4.9
4.6The cheapest and fastest trains from La Spezia to Trieste
Cheapest price
$39
Average price
$60
Fastest journey
7 h 17 m
Average duration
9 h 46 m
Trains per day
4
Distance
354 km
The best way to find a cheap train ticket from La Spezia to Trieste is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from La Spezia to Trieste will cost around $60 if you buy it on the day, but the cheapest tickets can be found for only $39.
Of the 4 trains that leave La Spezia for Trieste on Fri, Nov 07, 4 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Fri, Nov 07 the direct trains cover the 354 km distance in an average of 9 h 46 m but if you time it right, some trains will get you there in just 7 h 17 m .
On Fri, Nov 07 the slowest trains will take 14 h 41 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Travel Information
Compare bus and train for La Spezia to Trieste
Omio recommends booking the train as it is the most popular option from La Spezia to Trieste among Omio's users. If you are prioritising price take the train with prices starting from €30. For those with little time consider booking a train which can get you there in 7h 49m. The ticket price range depends on the travel mode: a train costs an average of €30, and a bus costs an average of €19.
Distance: 219 miles (354 km)
Compare train with
Most popular Train | Bus |
|---|---|
€50 Average price Cheapest | €62 Average price |
8h 19m Average total duration Fastest 7h 49m Onboard + 30m Additional time* | 8h 23m Average total duration 7h 53m Onboard + 30m Additional time* |
Most popular train company |  Most popular bus company |
Direct Options | Direct Options |
Live departures
La Spezia to Trieste train times
The table below shows live departures for La Spezia to Trieste trains for today, Thursday, November 6. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
 | 1:06 PM La Spezia | 6h49 | 7:55 PM Trieste | 0 transfersDirect | |
| 2:21 PM La Spezia | 7h17 | 9:38 PM Trieste | 0 transfersDirect | |
| Friday, November 7 | |||||
| 7:28 AM La Spezia | 9h09 | 4:37 PM Trieste | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets La Spezia to Trieste by bus or train
Compare bus and train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Nov 07
Nov 08
Nov 09
Nov 10
Nov 11
Nov 12
Nov 13
Journey information
Overview: Train from La Spezia to Trieste
ItalyItaly
Trains from La Spezia to Trieste run on average 14 times per day, taking around 7h 49m. Cheap train tickets for this journey start at $37 (€30) but you can travel from only $23 (€19) by bus.
The earliest train runs at 00:08, the last at 19:50. The fastest train covers the 219 miles (354 km) distance in 6h 49m.
Distance 219 miles (354 km) |
Average train duration 7h 49m |
Cheapest ticket price $37 (€30) |
Trains per day 14 |
Fastest train 6h 49m |
First train 00:08 |
Last train 19:50 |
Train companies: Intercity, Frecciarossa, Regionale from La Spezia to Trieste trainsIntercity, Frecciarossa, Regionale trains will get you between La Spezia and Trieste from $23 (€19). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
Frecciarossa
Regionale
FAQs: Trains from La Spezia to Trieste
Find answers to the most common questions about traveling from La Spezia to Trieste by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Trieste, this guide helps you travel smarter and with confidence.
popular train stations
Popular train stations from La Spezia to Trieste
Wifi
Lockers
Parking
Dining
ATM
Taxis
Accessibility
WC
Hotel
Bike Parking
Bike Rental
Information Desk
- Free WiFi in the station with password displayed on ticket.
- Luggage lockers are located inside the main terminal.
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
- There are elevators from the parking garage and the road into the station as well as ramps for train access.
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
- Located inside the station near the information board.
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
ParkingDiningTaxisAccessibilityWC
Ticket OfficeBike ParkingBike Rental
- 6:00 AM - 8:00 PM Monday - Sunday
- Parking is available near the station entrance.
- Outside the main entrance.
- Elevators, ramps.
- €1
- The station has a simple layout with two main platforms for regional trains.
- Bus: Several local bus lines available
WifiLockersParkingDiningATMTaxisAccessibilityWCHotel
Lost and Found OfficeTicket OfficeBike ParkingBike Rental
Car RentalInformation Desk
Luggage Carts- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- The car park is open 7 days a week. Access is available from Piazza della Libertà.
- Buffet da Pepi
- Trattoria Nerodiseppia
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Savoia Excelsior Palace Trieste
- Hotel Continentale
- NH Trieste
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-8 for trains to Italy, Slovenia, and Austria
- Hall 2: ticket office and waiting area
- Bus: Several lines available
- Tram: Line 2
- Taxi services available
Most popular train connections from La Spezia
More options for your journey from La Spezia to Trieste
Here are some other resources that might have the information you need
Most popular trains to and from Trieste and La Spezia
Most popular train connections to Trieste
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