- Must visit
Museo Storico e il Parco del Castello di Miramare
Museum inside Miramare Castle with preserved imperial rooms and decorative arts. Essential for understanding Habsburg Trieste in a spectacular setting.
Cheapest price on Oct 15
$36
Average ticket price on Oct 15
$61
Fastest journey on Oct 15
6 h 49 m
Average journey duration on Oct 15
7 h 3 m
Trains on Oct 15
64
Distance
354 km
The best way to find a cheap train ticket from La Spezia to Trieste is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from La Spezia to Trieste will cost around $61 if you buy it on the day, but the cheapest tickets can be found for only $36.
It's difficult to get from La Spezia to Trieste without transferring at least 2 times.
Regionale 18399+
Intercity 592
Regionale 19367 · Regionale Veloce 4048+
Intercity 592
Regionale 18399+
Intercity 592
Regionale 19367 · Regionale Veloce 4048+
Intercity 592
Regionale TTPER 19252 · Regionale Veloce TTPER 3935+
FRECCIAROSSA 9480
Regionale TTPER 19252 · Regionale Veloce TTPER 3935+
FRECCIAROSSA 9480
Regionale TTPER 19252 · Regionale TTPER 3933+
FRECCIAROSSA 9480
Intercity 511+
Regionale Veloce 4040+
FRECCIAROSSA 9423+
8918
Regionale 19367 · Regionale Veloce 4048+
Intercity 592
Regionale 19367 · Regionale Veloce 4048+
Intercity 592Trains from La Spezia to Trieste run on average 58 times per day, taking around 7h 20m. Cheap train tickets for this journey start at $11 (€9) if you book in advance.
The earliest train runs at 00:04, the last at 19:48. The fastest train covers the 219 miles (354 km) distance in 5h 35m.
Distance 219 miles (354 km) |
Average train duration 7h 20m |
Cheapest ticket price $11 (€9) |
Trains per day 58 |
Fastest train 5h 35m |
First train 12:04 AM |
Last train 7:48 PM |
Cheapest Month Sep |
Cheapest Day Thu |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Tue |
Least Busy Day Tue |
Best time to book 7 days |
The table below shows live departures for La Spezia to Trieste trains for today, Wednesday, October 14. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
![]() | 11:17 AM La Spezia | 10h21 | 9:38 PM Trieste | 0 transfersDirect | |
![]() | 12:17 PM La Spezia | 10h21 | 10:38 PM Trieste | 0 transfersDirect | |
![]() | 2:06 PM La Spezia | 7h32 | 9:38 PM Trieste | 0 transfersDirect | |
![]() | 3:06 PM La Spezia | 7h32 | 10:38 PM Trieste | 0 transfersDirect | |
![]() | 3:21 PM La Spezia | 7h17 | 10:38 PM Trieste | 0 transfersDirect | |
InterCityNotte 899+ Regionale Veloce 4014+ FRECCIAROSSA 9420+ 8918 | 12:04 AM La Spezia Centrale | 20h52 | 8:56 PM Trieste Centrale | 3 transfers | |
InterCityNotte 899+ Regionale 18425+ FRECCIAROSSA 9422+ 8918 | 12:04 AM La Spezia Centrale | 20h52 | 8:56 PM Trieste Centrale | 3 transfers | |
InterCityNotte 899+ Regionale 18270+ FRECCIAROSSA 9423+ 8918 | 12:04 AM La Spezia Centrale | 20h52 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 18391 · Regionale Veloce 4016+ FRECCIAROSSA 9422+ 8918 | 4:43 AM La Spezia Centrale | 16h13 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 18391+ FRECCIAROSSA 9404+ Regionale Veloce 3437 | 4:43 AM La Spezia Centrale | 8h01 | 12:44 PM Trieste Centrale | 2 transfers | |
Regionale 18391+ FRECCIAROSSA 9404+ Regionale Veloce 3437 | 4:43 AM La Spezia Centrale | 8h01 | 12:44 PM Trieste Centrale | 2 transfers | |
Regionale 18391 · Regionale Veloce 4026+ FRECCIAROSSA 9423+ 8918 | 4:43 AM La Spezia Centrale | 16h13 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 18391 · Regionale 18266+ FRECCIAROSSA 9422+ 8918 | 4:43 AM La Spezia Centrale | 16h13 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19335 · Regionale 18409+ FRECCIAROSSA 9422+ 8918 | 5:11 AM La Spezia Centrale | 15h45 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19335 · Regionale Veloce 4034+ FRECCIAROSSA 9423+ 8918 | 5:11 AM La Spezia Centrale | 15h45 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19335 · Regionale Veloce 4014+ FRECCIAROSSA 9423+ 8918 | 5:11 AM La Spezia Centrale | 15h45 | 8:56 PM Trieste Centrale | 3 transfers | |
Intercity 501+ Regionale Veloce 4034+ FRECCIAROSSA 9423+ 8918 | 5:44 AM La Spezia Centrale | 15h12 | 8:56 PM Trieste Centrale | 3 transfers | |
Intercity 501+ Regionale Veloce 4014+ FRECCIAROSSA 9423+ 8918 | 5:44 AM La Spezia Centrale | 15h12 | 8:56 PM Trieste Centrale | 3 transfers | |
Intercity 501+ Regionale 18409+ FRECCIAROSSA 9422+ 8918 | 5:44 AM La Spezia Centrale | 15h12 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19339 · Regionale Veloce 4018+ FRECCIAROSSA 9490+ 8918 | 6:00 AM La Spezia Centrale | 14h56 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19339 · Regionale Veloce 4016+ FRECCIAROSSA 9423+ 8918 | 6:00 AM La Spezia Centrale | 14h56 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19339 · Regionale 18286+ FRECCIAROSSA 9416+ 8918 | 6:00 AM La Spezia Centrale | 14h56 | 8:56 PM Trieste Centrale | 3 transfers | |
FRECCIABIANCA 8601+ Intercity 588 | 6:18 AM La Spezia Centrale | 12h19 | 6:37 PM Trieste Centrale | 1 transfer | |
FRECCIABIANCA 8601+ Intercity 588 | 6:18 AM La Spezia Centrale | 12h19 | 6:37 PM Trieste Centrale | 1 transfer | |
Regionale 19341 · Regionale Veloce 4020+ FRECCIAROSSA 9420+ 8918 | 6:28 AM La Spezia Centrale | 14h28 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19341 · Regionale Veloce 4032+ FRECCIAROSSA 9422+ 8918 | 6:28 AM La Spezia Centrale | 14h28 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19341 · Regionale Veloce 4016+ FRECCIAROSSA 9416+ 8918 | 6:28 AM La Spezia Centrale | 14h28 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19343 · Regionale Veloce 4032+ FRECCIAROSSA 9420+ 8918 | 6:56 AM La Spezia Centrale | 14h00 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19343 · Regionale Veloce 4030+ FRECCIAROSSA 9422+ 8918 | 6:56 AM La Spezia Centrale | 14h00 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19343 · Regionale 18282+ FRECCIAROSSA 9423+ 8918 | 6:56 AM La Spezia Centrale | 14h00 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19347 · Regionale Veloce 4030+ FRECCIAROSSA 9422+ 8918 | 7:11 AM La Spezia Centrale | 13h45 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19347 · Regionale 18282+ FRECCIAROSSA 9423+ 8918 | 7:11 AM La Spezia Centrale | 13h45 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19347 · Regionale Veloce 4018+ FRECCIAROSSA 9423+ 8918 | 7:11 AM La Spezia Centrale | 13h45 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19349 · Regionale 18286+ FRECCIAROSSA 9422+ 8918 | 7:40 AM La Spezia Centrale | 13h16 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19349 · Regionale 18290+ FRECCIAROSSA 9422+ 8918 | 7:40 AM La Spezia Centrale | 13h16 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19349 · Regionale Veloce 4026+ FRECCIAROSSA 9420+ 8918 | 7:40 AM La Spezia Centrale | 13h16 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19351 · Regionale Veloce 4030+ FRECCIAROSSA 9422+ 8918 | 8:21 AM La Spezia Centrale | 12h35 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19351 · Regionale Veloce 4032+ FRECCIAROSSA 9420+ 8918 | 8:21 AM La Spezia Centrale | 12h35 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19351 · Regionale 18286+ FRECCIAROSSA 9422+ 8918 | 8:21 AM La Spezia Centrale | 12h35 | 8:56 PM Trieste Centrale | 3 transfers | |
FRECCIARGENTO 8551+ Regionale 18286+ FRECCIAROSSA 9416+ 8918 | 8:32 AM La Spezia Centrale | 12h24 | 8:56 PM Trieste Centrale | 3 transfers | |
FRECCIARGENTO 8551+ Regionale 18409+ FRECCIAROSSA 9423+ 8918 | 8:32 AM La Spezia Centrale | 12h24 | 8:56 PM Trieste Centrale | 3 transfers | |
FRECCIARGENTO 8551+ Regionale Veloce 4034+ FRECCIAROSSA 9420+ 8918 | 8:32 AM La Spezia Centrale | 12h24 | 8:56 PM Trieste Centrale | 3 transfers | |
Intercity 651+ Regionale 4028+ FRECCIAROSSA 9422+ 8918 | 9:28 AM La Spezia Centrale | 11h28 | 8:56 PM Trieste Centrale | 3 transfers | |
Intercity 651+ Regionale Veloce 4034+ FRECCIAROSSA 9422+ 8918 | 9:28 AM La Spezia Centrale | 11h28 | 8:56 PM Trieste Centrale | 3 transfers | |
Intercity 651+ Regionale Veloce 4040+ FRECCIAROSSA 9423+ 8918 | 9:28 AM La Spezia Centrale | 11h28 | 8:56 PM Trieste Centrale | 3 transfers | |
Intercity 666+ FRECCIAROSSA 9737 | 10:10 AM La Spezia Centrale | 9h17 | 7:27 PM Trieste Centrale | 1 transfer | |
Intercity 666+ FRECCIAROSSA 9737 | 10:10 AM La Spezia Centrale | 9h17 | 7:27 PM Trieste Centrale | 1 transfer | |
Intercity 505+ Regionale Veloce 4032+ FRECCIAROSSA 9420+ 8918 | 10:17 AM La Spezia Centrale | 10h39 | 8:56 PM Trieste Centrale | 3 transfers | |
Intercity 505+ Regionale 18288+ FRECCIAROSSA 9420+ 8918 | 10:17 AM La Spezia Centrale | 10h39 | 8:56 PM Trieste Centrale | 3 transfers | |
Intercity 505+ Regionale 18304+ FRECCIAROSSA 9423+ 8918 | 10:17 AM La Spezia Centrale | 10h39 | 8:56 PM Trieste Centrale | 3 transfers | |
Intercity 505+ Regionale 18288+ Intercity 588 | 10:17 AM La Spezia Centrale | 8h20 | 6:37 PM Trieste Centrale | 2 transfers | |
Intercity 505+ Regionale 18288+ Intercity 588 | 10:17 AM La Spezia Centrale | 8h20 | 6:37 PM Trieste Centrale | 2 transfers | |
InterCityNotte 794+ Intercity 745+ FRECCIAROSSA 9737 | 10:48 AM La Spezia Centrale | 8h39 | 7:27 PM Trieste Centrale | 2 transfers | |
InterCityNotte 794+ Intercity 745+ FRECCIAROSSA 9737 | 10:48 AM La Spezia Centrale | 8h39 | 7:27 PM Trieste Centrale | 2 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Discover the best of Trieste — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Trieste trip today.
Museum inside Miramare Castle with preserved imperial rooms and decorative arts. Essential for understanding Habsburg Trieste in a spectacular setting.
Main civic art museum with Italian paintings, sculpture, fashion, and design. A strong overview of Trieste’s artistic and cultural development.
Museum in San Giusto Castle presenting archaeology, weapons, and civic collections. It pairs well with the hilltop setting and city panoramas.
Trieste’s canal district with waterside buildings, churches, and cafés nearby. It is among the city’s most photogenic and walkable central areas.
Seafront promenade stretching along Barcola, popular for sunset walks, swimming spots, and open gulf views. It is a beloved everyday Trieste experience.
Popular urban beach and waterfront district north of the center. Visitors come for sea access, relaxed walks, and classic Adriatic scenery.
A hearty bean and sauerkraut soup with pork, shaped by Trieste's Austro-Hungarian heritage. It is one of the city's most iconic cold-weather dishes.
Boiled pork platter, often with cotechino, tongue and sauerkraut. A classic Trieste meal linked to Central European culinary traditions.
Breaded and fried anchovies, usually served crisp as a popular Adriatic seafood dish in local trattorias and osmize.
Refined seafood restaurant with a long reputation for elegant Adriatic dishes and polished service near central Trieste.
Well-known seafood restaurant serving fresh fish and Adriatic specialties in a warm, established local atmosphere.
Classic Trieste café famous for coffee, pastries and literary history. Ideal for local coffee culture and traditional sweets.
Moderate for Italy: hotels can rise in peak season, but dining and local buses are reasonable versus Venice or Milan.
Service is often included. Rounding up or leaving €1-2 at cafés is enough; 5-10% in restaurants is appreciated, not expected. Taxis are usually rounded up.
Find answers to the most common questions about traveling from La Spezia to Trieste by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Trieste, this guide helps you travel smarter and with confidence.

Most La Spezia to Trieste trains use the La Spezia Centrale to Trieste Centrale station pair. Use this guide to compare La Spezia and Trieste train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Information desks are located inside the station near the information board.
Luggage storage is luggage lockers are located inside the main terminal.
Available at La Spezia Centrale: Parking, Taxis, WC.
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking, and Bike Rental.
Food and drink options are available at La Spezia Migliarina.
Ticket office support is available at La Spezia Migliarina.
Available at La Spezia Migliarina: Parking, Taxis, WC.
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Trieste Centrale is 1 km from Trieste city centre. Public transport options include:
Trieste Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.
Food options include: Buffet da Pepi, Trattoria Nerodiseppia
Free. ATMs are available in the train station.
Ticket office support is available at Trieste Centrale. Information desks are located in the main hall.
Luggage storage is available at Trieste Centrale. Lost and found is available at the station.
Available at Trieste Centrale: Parking, Taxis, WC.
Available at Trieste Centrale: Bike Parking, Bike Rental, Car Rental.
Accessibility facilities are available at Trieste Centrale: Elevators, ramps, restrooms.
Nearby hotels include Savoia Excelsior Palace Trieste, Hotel Continentale, NH Trieste.
Here are some other resources that might have the information you need