The cheapest and fastest trains from Rome to Trieste
Cheapest price
$77
Average price
$131
Fastest journey
5 h 25 m
Average duration
5 h 46 m
Trains per day
70
Distance
430 km
The best way to find a cheap train ticket from Rome to Trieste is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Trieste will cost around $131 if you buy it on the day, but the cheapest tickets can be found for only $77.
Of the 70 trains that leave Rome for Trieste on Fri, Jan 09, 6 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Fri, Jan 09 the direct trains cover the 430 km distance in an average of 5 h 46 m but if you time it right, some trains will get you there in just 5 h 25 m .
On Fri, Jan 09 the slowest trains will take 5 h 52 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
InterCityNotte 774
InterCityNotte 774+
Lagune Line 3431
Intercity 592
Intercity 588
InterCityNotte 764+
Regionale Veloce 3479 · Lagune Line 3433
FRECCIAROSSA 9480
8922+
FRECCIAROSSA 1000 9759
8918
FRECCIAROSSA 9426 · FRECCIAROSSA 9749
FRECCIAROSSA 9422 · FRECCIAROSSA 9737Travel Information
Compare bus, train, and flight for Rome to Trieste
Omio recommends booking the train as it is the most popular option from Rome to Trieste among Omio's users. If you are prioritising price take the bus with prices starting from €4. For those with little time consider booking a flight which can get you there in 1h 20m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a bus costs an average of €4, and a flight costs an average of €88.
Distance: 267 miles (430 km)
Compare train with
Most popular Train | Bus | Flight |
|---|---|---|
€65 Average price | €32 Average price Cheapest | €299 Average price |
7h 57m Average total duration 7h 27m Onboard + 30m Additional time* | 10h 52m Average total duration 10h 22m Onboard + 30m Additional time* | 4h 20m Average total duration Fastest 1h 20m Onboard + 3h 0m Additional time* |
0.1 - 0.4kg CO2 emissions Lowest | 0.4 - 1.1kg CO2 emissions | 1.3 - 2.6kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Rome to Trieste train times
The table below shows live departures for Rome to Trieste trains for today, Thursday, January 8. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
FRECCIAROSSA 1000 9414+ 8918 | 8:35 AM Rome Termini | 11h21 | 7:56 PM Trieste Centrale | 1 transfer | |
FRECCIAROSSA 1000 9414+ Lagune Line 3439 | 8:35 AM Rome Termini | 6h09 | 2:44 PM Trieste Centrale | 1 transfer | |
8908+ Lagune Line 3569 | 8:55 AM Rome Termini | 6h49 | 3:44 PM Trieste Centrale | 1 transfer | |
8908+ Lagune Line 3441 | 8:55 AM Rome Termini | 7h49 | 4:44 PM Trieste Centrale | 1 transfer | |
8908+ Regionale Veloce 3884 | 8:55 AM Rome Termini | 7h07 | 4:02 PM Trieste Centrale | 1 transfer | |
Intercity 588+ 8918 | 9:20 AM Rome Termini | 10h36 | 7:56 PM Trieste Centrale | 1 transfer | |
Intercity 588 | 9:20 AM Rome Termini | 8h17 | 5:37 PM Trieste Centrale | 0 transfersDirect | |
FRECCIAROSSA 1000 9416+ 8918 | 9:35 AM Rome Termini | 10h21 | 7:56 PM Trieste Centrale | 1 transfer | |
FRECCIAROSSA 1000 9416+ Lagune Line 3569 | 9:35 AM Rome Termini | 6h09 | 3:44 PM Trieste Centrale | 1 transfer | |
8910+ Lagune Line 3571 | 9:55 AM Rome Termini | 7h49 | 5:44 PM Trieste Centrale | 1 transfer | |
8910+ Lagune Line 3441 | 9:55 AM Rome Termini | 6h49 | 4:44 PM Trieste Centrale | 1 transfer | |
8910+ Intercity 588 | 9:55 AM Rome Termini | 7h42 | 5:37 PM Trieste Centrale | 1 transfer | |
FRECCIAROSSA 1000 8418+ 8918 | 10:35 AM Rome Termini | 9h21 | 7:56 PM Trieste Centrale | 1 transfer | |
FRECCIAROSSA 1000 8418+ Lagune Line 3441 | 10:35 AM Rome Termini | 6h09 | 4:44 PM Trieste Centrale | 1 transfer | |
8914+ Lagune Line 3443 | On time 10:55 AM Rome Termini | 7h49 | 6:44 PM Trieste Centrale | 1 transfer | |
8914+ Intercity 588 | On time 10:55 AM Rome Termini | 6h42 | 5:37 PM Trieste Centrale | 1 transfer | |
8914+ Lagune Line 3571 | On time 10:55 AM Rome Termini | 6h49 | 5:44 PM Trieste Centrale | 1 transfer | |
FRECCIAROSSA 1000 9632+ Intercity 588+ 8918 | 11:20 AM Rome Termini | 8h36 | 7:56 PM Trieste Centrale | 2 transfers | |
FRECCIAROSSA 1000 9420+ 8918 | 11:36 AM Rome Termini | 8h20 | 7:56 PM Trieste Centrale | 1 transfer | |
FRECCIAROSSA 1000 9420+ Intercity 588 | 11:36 AM Rome Termini | 6h01 | 5:37 PM Trieste Centrale | 1 transfer | |
Intercity 590+ Regionale Veloce 3986 · Lagune Line 3445 | 11:43 AM Rome Tiburtina | 9h01 | 8:44 PM Trieste Centrale | 2 transfers | |
8916+ Regionale Veloce 3618 | On time 11:55 AM Rome Termini | 7h07 | 7:02 PM Trieste Centrale | 1 transfer | |
8916+ Lagune Line 3581 | On time 11:55 AM Rome Termini | 7h49 | 7:44 PM Trieste Centrale | 1 transfer | |
8916+ Lagune Line 3443 | On time 11:55 AM Rome Termini | 6h49 | 6:44 PM Trieste Centrale | 1 transfer | |
FRECCIAROSSA 9422+ 8918 | 12:35 PM Rome Termini | 7h21 | 7:56 PM Trieste Centrale | 1 transfer | |
FRECCIAROSSA 9422 · FRECCIAROSSA 9737 | 12:35 PM Rome Termini | 5h52 | 6:27 PM Trieste Centrale | 1 transfer | |
FRECCIAROSSA 1000 9638+ Regionale Veloce 3984+ 8918 | 12:50 PM Rome Termini | 7h06 | 7:56 PM Trieste Centrale | 2 transfers | |
FRECCIAROSSA 1000 9423+ 8918 | 1:35 PM Rome Termini | 6h21 | 7:56 PM Trieste Centrale | 1 transfer | |
FRECCIAROSSA 1000 9423+ Lagune Line 3581 | 1:35 PM Rome Termini | 6h09 | 7:44 PM Trieste Centrale | 1 transfer | |
8918+ Lagune Line 3445 | 1:55 PM Rome Termini | 6h49 | 8:44 PM Trieste Centrale | 1 transfer | |
8918+ Lagune Line 3861 | 1:55 PM Rome Termini | 8h00 | 9:55 PM Trieste Centrale | 1 transfer | |
8918+ Intercity 592 | 1:55 PM Rome Termini | 8h43 | 10:38 PM Trieste Centrale | 1 transfer | |
8918 | 1:55 PM Rome Termini | 6h01 | 7:56 PM Trieste Centrale | 0 transfersDirect | |
8918 | 2:05 PM Rome Tiburtina | 5h51 | 7:56 PM Trieste Centrale | 0 transfersDirect | |
Intercity 592 | 2:30 PM Rome Termini | 8h08 | 10:38 PM Trieste Centrale | 0 transfersDirect | |
FRECCIAROSSA 9426 · FRECCIAROSSA 9749 | 2:35 PM Rome Termini | 5h52 | 8:27 PM Trieste Centrale | 1 transfer | |
8928+ Intercity 592 | 2:55 PM Rome Termini | 7h43 | 10:38 PM Trieste Centrale | 1 transfer | |
8928+ Regionale Veloce 3896 | 2:55 PM Rome Termini | 7h07 | 10:02 PM Trieste Centrale | 1 transfer | |
8928+ Lagune Line 3861 | 2:55 PM Rome Termini | 7h00 | 9:55 PM Trieste Centrale | 1 transfer | |
FRECCIAROSSA 9480 | 3:30 PM Rome Termini | 5h25 | 8:55 PM Trieste Centrale | 0 transfersDirect | |
8920+ Lagune Line 3861 | 3:55 PM Rome Termini | 6h00 | 9:55 PM Trieste Centrale | 1 transfer | |
8920+ FRECCIAROSSA 1000 9759 | 3:55 PM Rome Termini | 6h50 | 10:45 PM Trieste Centrale | 1 transfer | |
8920+ Intercity 592 | 3:55 PM Rome Termini | 6h43 | 10:38 PM Trieste Centrale | 1 transfer | |
FRECCIAROSSA 1000 9430+ Intercity 592 | 4:35 PM Rome Termini | 6h03 | 10:38 PM Trieste Centrale | 1 transfer | |
FRECCIAROSSA 9658 · FRECCIAROSSA 8828 · FRECCIAROSSA 1000 9759 | 4:50 PM Rome Termini | 5h55 | 10:45 PM Trieste Centrale | 2 transfers | |
8922+ FRECCIAROSSA 1000 9759 | On time 4:55 PM Rome Termini | 5h50 | 10:45 PM Trieste Centrale | 1 transfer | |
8922+ Lagune Line 3447 · Treno 3447 effettuato con BUS TSM01 | On time 4:55 PM Rome Termini | 7h13 | 12:08 AM Trieste Centrale | 2 transfers | |
FRECCIAROSSA 9432+ Lagune Line 3447 · Treno 3447 effettuato con BUS TSM01 | 5:35 PM Rome Termini | 6h33 | 12:08 AM Trieste Centrale | 2 transfers | |
FRECCIAROSSA 1000 9434+ Treno 17099 effettuato con bus VE249 · Regionale 16045 | 6:35 PM Rome Termini | 11h07 | 5:42 AM Trieste Centrale | 2 transfers | |
InterCityNotte 774+ Lagune Line 3431 | 9:35 PM Rome Termini | 10h09 | 7:44 AM Trieste Centrale | 1 transfer | |
InterCityNotte 774 | 9:35 PM Rome Termini | 11h22 | 8:57 AM Trieste Centrale | 0 transfersDirect | |
| Friday, January 9 | |||||
FRECCIAROSSA 1000 9400+ Lagune Line 3435 | 4:35 AM Rome Termini | 6h13 | 10:48 AM Trieste Centrale | 1 transfer | |
8900+ Regionale Veloce 3876 | On time 4:55 AM Rome Termini | 7h07 | 12:02 PM Trieste Centrale | 1 transfer | |
8900+ Lagune Line 3567 | On time 4:55 AM Rome Termini | 8h49 | 1:44 PM Trieste Centrale | 1 transfer | |
8900+ Lagune Line 3437 | On time 4:55 AM Rome Termini | 6h49 | 11:44 AM Trieste Centrale | 1 transfer | |
FRECCIAROSSA 1000 9404+ Lagune Line 3437 | 5:35 AM Rome Termini | 6h09 | 11:44 AM Trieste Centrale | 1 transfer | |
8924+ Lagune Line 3439 | On time 5:55 AM Rome Termini | 8h49 | 2:44 PM Trieste Centrale | 1 transfer | |
8924+ Regionale Veloce 3438 | On time 5:55 AM Rome Termini | 8h07 | 2:02 PM Trieste Centrale | 1 transfer | |
8924+ Lagune Line 3567 | On time 5:55 AM Rome Termini | 7h49 | 1:44 PM Trieste Centrale | 1 transfer | |
FRECCIAROSSA 1000 9406+ 8918 | 6:35 AM Rome Termini | 13h21 | 7:56 PM Trieste Centrale | 1 transfer | |
8904+ Lagune Line 3439 | On time 6:55 AM Rome Termini | 7h49 | 2:44 PM Trieste Centrale | 1 transfer | |
8904+ Regionale Veloce 3438 | On time 6:55 AM Rome Termini | 7h07 | 2:02 PM Trieste Centrale | 1 transfer | |
8904+ Lagune Line 3567 | On time 6:55 AM Rome Termini | 6h49 | 1:44 PM Trieste Centrale | 1 transfer | |
FRECCIAROSSA 9490+ 8918 | 7:35 AM Rome Termini | 12h21 | 7:56 PM Trieste Centrale | 1 transfer | |
FRECCIAROSSA 9490+ Lagune Line 3567 | 7:35 AM Rome Termini | 6h09 | 1:44 PM Trieste Centrale | 1 transfer | |
8906+ Lagune Line 3569 | On time 7:55 AM Rome Termini | 7h49 | 3:44 PM Trieste Centrale | 1 transfer | |
8906+ Lagune Line 3439 | On time 7:55 AM Rome Termini | 6h49 | 2:44 PM Trieste Centrale | 1 transfer | |
8906+ Lagune Line 3441 | On time 7:55 AM Rome Termini | 8h49 | 4:44 PM Trieste Centrale | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome to Trieste by bus, train, or flight
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Why should you book Rome to Trieste trains with Omio?
Frecciarossa as well as Italo, Intercity and Intercity Notte offer trains services from Rome to Trieste. Omio is an official ticket reseller for all your travel options from Rome to Trieste.
Why book with Omio vs Frecciarossa?
- Compare with other providers: On Omio, you can not only buy tickets for Frecciarossa, but also compare tickets for the likes of Italo, Intercity and Intercity Notte to find the best option for your trip from Rome to Trieste.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Frecciarossa with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from Rome to Trieste.
Why book with Omio over Trainline and Rail Europe?
- Multiple travel company options: While Frecciarossa tickets can be bought on Frecciarossa's website or third party sellers, Omio allows you to compare with the likes of Italo, Intercity and Intercity Notte to help you choose the right option for your journey from Rome to Trieste.
- Multiple modes of transport: Omio allows you to compare travel options including bus, train and flight to find the ideal travel option from Rome to Trieste.
How far in advance should I book train tickets from Rome to Trieste?
Journey information
Overview: Train from Rome to Trieste
Trains from Rome to Trieste run on average 20 times per day, taking around 7h 27m. Cheap train tickets for this journey start at $57 (€46) but you can travel from only $5 (€4) by bus.
There are 5 trains per day. The earliest train runs at 00:01, the last at 23:51. The fastest train covers the 267 miles (430 km) distance in 5h 25m.
Distance 267 miles (430 km) |
Average train duration 7h 27m |
Cheapest ticket price $57 (€46) |
Trains per day 20 |
Direct trains 5 |
Fastest train 5h 25m |
First train 00:01 |
Last train 23:51 |
Train companies: Frecciarossa, Italo, Intercity, Intercity Notte, Frecciargento, Regionale from Rome to Trieste trainsFrecciarossa, Italo, Intercity, Intercity Notte, Frecciargento, Regionale trains will get you between Rome and Trieste from $5 (€4). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Frecciarossa
Italo
Intercity
Intercity Notte
Frecciargento
Regionale
Traveling by train from Rome to Trieste
Traveling between Rome and Trieste is a seamless experience, thanks to the efficient train connections offered by Frecciarossa, Intercity, and Italo. With multiple daily departures, you can enjoy a comfortable journey that showcases Italy's stunning landscapes along the way. Whether you're heading for business or leisure, these providers ensure quick travel times and modern amenities on board.
Train Connection: Rome to Trieste
Traveling from Rome to Trieste takes approximately 6 hours and 1 minute. There are 3 direct connections available each day, departing from Roma Termini and Roma Tiburtina, with arrivals at Trieste Centrale.
Train Connection: Rome to Trieste
The first daily journey from Rome to Trieste departs at 08:32, providing an early start for travelers eager to explore the beautiful landscapes of Italy. The last train leaves at 21:35, allowing visitors ample time to enjoy their day before heading back in the evening.
Train Tickets Price for Rome and Trieste
The cheapest ticket price for the train connection between Rome and Trieste is €31. The average ticket price typically hovers around €62, making it a convenient option for travelers looking to explore these beautiful Italian cities.
Exploring the Treasures of Trieste
Welcome to Piazza Unità d'Italia, the largest sea-facing square in Europe, which has been a central hub of Trieste since its completion in 1918. This grand piazza not only showcases stunning neoclassical architecture but also symbolizes the city's rich history as a melting pot of cultures and influences from both Italy and Central Europe. As you stand here, take a moment to appreciate the breathtaking views of the Adriatic Sea that have inspired countless artists and writers throughout time.
Next on our journey is Castello di Miramare, an enchanting castle built for Archduke Ferdinand Maximilian of Austria in 1856. Nestled on cliffs overlooking the Gulf of Trieste, this fairytale-like structure features lush gardens and exquisite interiors that reflect both imperial grandeur and romanticism. The unique blend of architectural styles—ranging from Gothic Revival to Renaissance—makes it not just a historical site but also an artistic masterpiece worth exploring.
Finally, we arrive at Cattedrale di San Giusto, dedicated to Trieste's patron saint and dating back over a thousand years; it's truly one of the city’s most significant religious landmarks. With its striking Romanesque architecture adorned with beautiful mosaics depicting biblical scenes, this cathedral serves as both a spiritual haven for locals and an awe-inspiring sight for visitors like yourself. Don't miss climbing up to its bell tower for panoramic views that capture all aspects of this captivating city!
FAQs: Trains from Rome to Trieste
Find answers to the most common questions about traveling from Rome to Trieste by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Trieste, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Rome to Trieste
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- The car park is open 7 days a week. Access is available from Piazza della Libertà.
- Buffet da Pepi
- Trattoria Nerodiseppia
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Savoia Excelsior Palace Trieste
- Hotel Continentale
- NH Trieste
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-8 for trains to Italy, Slovenia, and Austria
- Hall 2: ticket office and waiting area
- Bus: Several lines available
- Tram: Line 2
- Taxi services available
More options for your journey from Rome to Trieste
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