The cheapest and fastest trains from La Spezia Centrale to Trieste Centrale
Cheapest price
$45
Average price
$45
Fastest journey
7 h 17 m
Average duration
7 h 17 m
Trains per day
1
Distance
356 km
The best way to find a cheap train ticket from La Spezia Centrale to Trieste Centrale is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from La Spezia Centrale to Trieste Centrale will cost around $45 if you buy it on the day, but the cheapest tickets can be found for only $45.
Of the 1 trains that leave La Spezia Centrale for Trieste Centrale on Mon, Dec 22, 1 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Mon, Dec 22 the direct trains cover the 356 km distance in an average of 7 h 17 m but if you time it right, some trains will get you there in just 7 h 17 m .
On Mon, Dec 22 the slowest trains will take 7 h 17 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.


Travel Information
Compare train and bus for La Spezia Centrale to Trieste Centrale
Omio recommends booking the train as it is the most popular option from La Spezia Centrale to Trieste Centrale among Omio's users. If you are prioritising price take the train with prices starting from €32. For those with little time consider booking a train which can get you there in 7h 22m. The ticket price range depends on the travel mode: a train costs an average of €32, and a bus costs an average of €26.
Distance: 221 miles (356 km)
Compare train with
Most popular Train | Bus |
|---|---|
€50 Average price Cheapest | €53 Average price |
7h 52m Average total duration Fastest 7h 22m Onboard + 30m Additional time* | 14h 11m Average total duration 13h 41m Onboard + 30m Additional time* |
Direct Options | Direct Options |
Live departures
La Spezia Centrale to Trieste Centrale train times
The table below shows live departures for La Spezia Centrale to Trieste Centrale trains for today, Sunday, December 21. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
![]() | 1:38 PM La Spezia Centrale | 7h18 | 8:56 PM Trieste Centrale | 2 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets La Spezia Centrale to Trieste Centrale by train or bus
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Dec 22
Dec 23
Dec 24
Dec 25
Dec 26
Dec 27
Dec 28
Why should you book La Spezia Centrale to Trieste Centrale trains with Omio?
Intercity as well as Frecciarossa and Regionale offer trains services from La Spezia Centrale to Trieste Centrale. Omio is an official ticket reseller for all your travel options from La Spezia Centrale to Trieste Centrale.
Why book with Omio vs Intercity?
- Compare with other providers: On Omio, you can not only buy tickets for Intercity, but also compare tickets for the likes of Frecciarossa and Regionale to find the best option for your trip from La Spezia Centrale to Trieste Centrale.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Intercity with all available travel options, which are train and bus to ensure you get the best deal for traveling from La Spezia Centrale to Trieste Centrale.
Why book with Omio over Trainline and Rail Europe?
- Multiple travel company options: While Intercity tickets can be bought on Intercity's website or third party sellers, Omio allows you to compare with the likes of Frecciarossa and Regionale to help you choose the right option for your journey from La Spezia Centrale to Trieste Centrale.
- Multiple modes of transport: Omio allows you to compare travel options including train and bus to find the ideal travel option from La Spezia Centrale to Trieste Centrale.
Journey information
Overview: Train from La Spezia Centrale to Trieste Centrale
Trains from La Spezia Centrale to Trieste Centrale run on average 12 times per day, taking around 7h 22m. Cheap train tickets for this journey start at $40 (€32) but you can travel from only $32 (€26) by bus.
The earliest train runs at 08:21, the last at 14:21. The fastest train covers the 221 miles (356 km) distance in 7h 17m.
Distance 221 miles (356 km) |
Average train duration 7h 22m |
Cheapest ticket price $40 (€32) |
Trains per day 12 |
Fastest train 7h 17m |
First train 08:21 |
Last train 14:21 |
Train companies: Intercity, Frecciarossa, Regionale from La Spezia Centrale to Trieste Centrale trainsIntercity, Frecciarossa, Regionale trains will get you between La Spezia Centrale and Trieste Centrale from $32 (€26). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
Frecciarossa
Regionale
FAQs: Trains from La Spezia Centrale to Trieste Centrale
Find answers to the most common questions about traveling from La Spezia Centrale to Trieste Centrale by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Trieste Centrale, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from La Spezia Centrale to Trieste Centrale
- Free WiFi in the station with password displayed on ticket.
- Luggage lockers are located inside the main terminal.
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
- There are elevators from the parking garage and the road into the station as well as ramps for train access.
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
- Located inside the station near the information board.
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- The car park is open 7 days a week. Access is available from Piazza della Libertà.
- Buffet da Pepi
- Trattoria Nerodiseppia
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Savoia Excelsior Palace Trieste
- Hotel Continentale
- NH Trieste
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-8 for trains to Italy, Slovenia, and Austria
- Hall 2: ticket office and waiting area
- Bus: Several lines available
- Tram: Line 2
- Taxi services available
More options for your journey from La Spezia Centrale to Trieste Centrale
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