- Must visit
Museo Revoltella
Major modern art museum in Trieste, housed in a historic palace with contemporary exhibition spaces and a notable collection of 19th- to 20th-century works.
Cheapest price
$67
Average price
$120
Fastest journey
7 h 4 m
Average duration
7 h 43 m
Trains per day
40
Distance
356 km
The best way to find a cheap train ticket from La Spezia Centrale to Trieste Centrale is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from La Spezia Centrale to Trieste Centrale will cost around $120 if you buy it on the day, but the cheapest tickets can be found for only $67.
It's difficult to get from La Spezia Centrale to Trieste Centrale without transferring at least 2 times.
Regionale 19357 · Regionale 18515+
Intercity 588
Regionale 19357 · Regionale 18515+
Intercity 588
Regionale 19483+
InterCityNotte 774
Regionale 19483+
InterCityNotte 774
Regionale TTPER 19250 · Regionale Veloce 3931+
FRECCIAROSSA 9480
Regionale 18403+
FRECCIAROSSA 9432+
Regionale Veloce 3447
FRECCIABIANCA 8613+
Regionale Veloce 4038+
FRECCIAROSSA 9423+
8918
Regionale TTPER 19250 · Regionale Veloce 3931+
FRECCIAROSSA 9480
Regionale 18395+
FRECCIAROSSA 9426 · FRECCIAROSSA 9749
Regionale 18413+
FRECCIAROSSA 9423+
Regionale Veloce 3581Omio recommends booking the train as it is the most popular option from La Spezia Centrale to Trieste Centrale among Omio's users. If you are prioritising price take the bus with prices starting from $43. For those with little time consider booking a train which can get you there in 7h 22m. The ticket price range depends on the travel mode: a bus costs an average of $43, and a train costs an average of $39.
Distance: 221 miles (356 km)
Most popular Train | Bus | Driving |
|---|---|---|
$64 Average price | $61 Average price Cheapest | $94 Average price (fuel + tolls) |
7h 52m Average total duration Fastest 7h 22m Onboard + 30m Additional time* | 13h 38m Average total duration 13h 8m Onboard + 30m Additional time* | 4h 52m Average total duration (door-to-door) |
Direct Options | Direct Options | Direct Options |
This is compared to other travel options from La Spezia Centrale to Trieste Centrale:
A bus is $2 (€2) less than a train for this route with tickets for a train from La Spezia Centrale to Trieste Centrale costing on average $64 (€52).
Other travel options to Trieste Centrale take longer:
Bus takes on average 13h 8m.
Tickets start at around $64 (€52) compared to roughly $94 (€77) in fuel and tolls — a saving of about $30 (€25). The journey takes 7h 22m versus 4h 52m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
The table below shows live departures for La Spezia Centrale to Trieste Centrale trains for today, Saturday, June 20. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Regionale 19359 · Regionale 18413+ FRECCIAROSSA 9423+ 8918 | 12:10 PM La Spezia Centrale | 8h46 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19359 · Regionale 18304+ FRECCIAROSSA 9423+ 8918 | 12:10 PM La Spezia Centrale | 8h46 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19359 · Regionale Veloce 4038+ FRECCIAROSSA 9423+ 8918 | 12:10 PM La Spezia Centrale | 8h46 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 18413+ FRECCIAROSSA 9423+ Regionale Veloce 3581 | 12:35 PM La Spezia Centrale | 8h09 | 8:44 PM Trieste Centrale | 2 transfers | |
Regionale 18413 · Regionale Veloce 4038+ FRECCIAROSSA 9423+ 8918 | 12:35 PM La Spezia Centrale | 8h21 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 18413 · Regionale 18306+ FRECCIAROSSA 9423+ 8918 | 12:35 PM La Spezia Centrale | 8h21 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19361 · Regionale 18306+ FRECCIAROSSA 9423+ 8918 | 1:11 PM La Spezia Centrale | 7h45 | 8:56 PM Trieste Centrale | 3 transfers | |
FRECCIABIANCA 8613+ Regionale Veloce 4038+ FRECCIAROSSA 9423+ 8918 | 1:16 PM La Spezia Centrale | 7h40 | 8:56 PM Trieste Centrale | 3 transfers | |
FRECCIABIANCA 8613+ Regionale 18306+ FRECCIAROSSA 9423+ 8918 | 1:16 PM La Spezia Centrale | 7h40 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 18393+ FRECCIAROSSA 9426 · FRECCIAROSSA 9749 | 1:35 PM La Spezia Centrale | 7h52 | 9:27 PM Trieste Centrale | 2 transfers | |
Regionale 18393 · Regionale 18306+ FRECCIAROSSA 9423+ 8918 | 1:35 PM La Spezia Centrale | 7h21 | 8:56 PM Trieste Centrale | 3 transfers | |
Intercity 511+ Regionale 18306+ FRECCIAROSSA 9423+ 8918 | 1:55 PM La Spezia Centrale | 7h01 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale TTPER 19252 · Regionale TTPER 3933+ FRECCIAROSSA 9480 | 3:06 PM La Spezia Centrale | 6h49 | 9:55 PM Trieste Centrale | 2 transfers | |
Regionale TTPER 19252 · Regionale Veloce TTPER 3935+ FRECCIAROSSA 9480 | 3:06 PM La Spezia Centrale | 6h49 | 9:55 PM Trieste Centrale | 2 transfers | |
Regionale 18399+ Intercity 592 | 3:40 PM La Spezia Centrale | 7h58 | 11:38 PM Trieste Centrale | 1 transfer | |
Regionale 18399+ Intercity 592 | 3:40 PM La Spezia Centrale | 7h58 | 11:38 PM Trieste Centrale | 1 transfer | |
Regionale 19367 · Regionale Veloce 4048+ Intercity 592 | 4:21 PM La Spezia Centrale | 7h17 | 11:38 PM Trieste Centrale | 2 transfers | |
Regionale 19367 · Regionale Veloce 4048+ Intercity 592 | 4:21 PM La Spezia Centrale | 7h17 | 11:38 PM Trieste Centrale | 2 transfers | |
Regionale 18403+ FRECCIAROSSA 9432+ Regionale Veloce 3447 | 5:40 PM La Spezia Centrale | 7h04 | 12:44 AM Trieste Centrale | 2 transfers | |
Regionale 18407 · Regionale 18805+ InterCityNotte 774 | 7:16 PM La Spezia Centrale | 16h04 | 11:20 AM Trieste Centrale | 2 transfers | |
Regionale 18407 · Regionale 18805+ InterCityNotte 774 | 7:16 PM La Spezia Centrale | 16h04 | 11:20 AM Trieste Centrale | 2 transfers | |
| Sunday, June 21 | |||||
InterCityNotte 799+ Regionale 18274+ FRECCIAROSSA 9422+ 8918 | 1:27 AM La Spezia Centrale | 19h29 | 8:56 PM Trieste Centrale | 3 transfers | |
InterCityNotte 799+ Regionale Veloce 4012+ FRECCIAROSSA 9422+ 8918 | 1:27 AM La Spezia Centrale | 19h29 | 8:56 PM Trieste Centrale | 3 transfers | |
InterCityNotte 799+ Regionale 18268+ FRECCIAROSSA 9490+ 8918 | 1:27 AM La Spezia Centrale | 19h29 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19335 · Regionale 18268+ FRECCIAROSSA 9423+ 8918 | 5:11 AM La Spezia Centrale | 15h45 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19335 · Regionale Veloce 4030+ FRECCIAROSSA 9420+ 8918 | 5:11 AM La Spezia Centrale | 15h45 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19335 · Regionale Veloce 4034+ FRECCIAROSSA 9423+ 8918 | 5:11 AM La Spezia Centrale | 15h45 | 8:56 PM Trieste Centrale | 3 transfers | |
Intercity 501+ Regionale 18274+ FRECCIAROSSA 9423+ 8918 | 5:30 AM La Spezia Centrale | 15h26 | 8:56 PM Trieste Centrale | 3 transfers | |
Intercity 501+ Regionale Veloce 4024+ FRECCIAROSSA 9420+ 8918 | 5:30 AM La Spezia Centrale | 15h26 | 8:56 PM Trieste Centrale | 3 transfers | |
Intercity 501+ Regionale Veloce 4018+ FRECCIAROSSA 9416+ 8918 | 5:30 AM La Spezia Centrale | 15h26 | 8:56 PM Trieste Centrale | 3 transfers | |
FRECCIABIANCA 8601+ Regionale 18280+ FRECCIAROSSA 9423+ 8918 | 6:18 AM La Spezia Centrale | 14h38 | 8:56 PM Trieste Centrale | 3 transfers | |
FRECCIABIANCA 8601+ Regionale 18268+ FRECCIAROSSA 9420+ 8918 | 6:18 AM La Spezia Centrale | 14h38 | 8:56 PM Trieste Centrale | 3 transfers | |
FRECCIABIANCA 8601+ Regionale Veloce 4034+ FRECCIAROSSA 9420+ 8918 | 6:18 AM La Spezia Centrale | 14h38 | 8:56 PM Trieste Centrale | 3 transfers | |
Intercity 658+ FRECCIAROSSA 9709+ Regionale Veloce 3439 | 6:38 AM La Spezia Centrale | 9h06 | 3:44 PM Trieste Centrale | 2 transfers | |
Regionale 19345 · Regionale 18304+ FRECCIAROSSA 9423+ 8918 | 7:11 AM La Spezia Centrale | 13h45 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19345 · Regionale 18411+ FRECCIAROSSA 9422+ 8918 | 7:11 AM La Spezia Centrale | 13h45 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19345 · Regionale Veloce 4024+ FRECCIAROSSA 9422+ 8918 | 7:11 AM La Spezia Centrale | 13h45 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19351 · Regionale Veloce 19498+ FRECCIAROSSA 9422+ 8918 | 8:21 AM La Spezia Centrale | 12h35 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19351 · Regionale Veloce 4032+ FRECCIAROSSA 9420+ 8918 | 8:21 AM La Spezia Centrale | 12h35 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19351 · Regionale Veloce 4030+ FRECCIAROSSA 9422+ 8918 | 8:21 AM La Spezia Centrale | 12h35 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19353 · Regionale Veloce 19498+ FRECCIAROSSA 9423+ 8918 | 9:21 AM La Spezia Centrale | 11h35 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19353 · Regionale Veloce 4038+ FRECCIAROSSA 9423+ 8918 | 9:21 AM La Spezia Centrale | 11h35 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19353 · Regionale Veloce 4030+ FRECCIAROSSA 9423+ 8918 | 9:21 AM La Spezia Centrale | 11h35 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19357 · Regionale 18515+ Intercity 588 | 10:21 AM La Spezia Centrale | 8h16 | 6:37 PM Trieste Centrale | 2 transfers | |
Regionale 19357 · Regionale 18515+ Intercity 588 | 10:21 AM La Spezia Centrale | 8h16 | 6:37 PM Trieste Centrale | 2 transfers | |
Regionale 19357 · Regionale Veloce 4032+ FRECCIAROSSA 9423+ 8918 | 10:21 AM La Spezia Centrale | 10h35 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19357 · Regionale Veloce 19498+ FRECCIAROSSA 9422+ 8918 | 10:21 AM La Spezia Centrale | 10h35 | 8:56 PM Trieste Centrale | 3 transfers | |
Regionale 19357 · Regionale Veloce 4034+ FRECCIAROSSA 9420+ 8918 | 10:21 AM La Spezia Centrale | 10h35 | 8:56 PM Trieste Centrale | 3 transfers | |
Intercity 657+ Regionale Veloce 19498+ FRECCIAROSSA 9423+ 8918 | 11:23 AM La Spezia Centrale | 9h33 | 8:56 PM Trieste Centrale | 3 transfers | |
Intercity 657+ Regionale Veloce 4038+ FRECCIAROSSA 9423+ 8918 | 11:23 AM La Spezia Centrale | 9h33 | 8:56 PM Trieste Centrale | 3 transfers | |
Intercity 657+ Regionale Veloce 4034+ FRECCIAROSSA 9422+ 8918 | 11:23 AM La Spezia Centrale | 9h33 | 8:56 PM Trieste Centrale | 3 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from La Spezia Centrale to Trieste Centrale run on average 15 times per day, taking around 7h 22m. Cheap train tickets for this journey start at $39 (€32) if you book in advance.
The earliest train runs at 08:21, the last at 17:16. The fastest train covers the 221 miles (356 km) distance in 7h 17m.
Distance 221 miles (356 km) |
Average train duration 7h 22m |
Cheapest ticket price $39 (€32) |
Trains per day 15 |
Fastest train 7h 17m |
First train 8:21 AM |
Last train 5:16 PM |
Cheapest Month Jan |
Cheapest Day Wed |
High Season Apr - Jun |
Low Season Jan - Mar |
Discover the best of Trieste Centrale — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Trieste Centrale trip today.
Major modern art museum in Trieste, housed in a historic palace with contemporary exhibition spaces and a notable collection of 19th- to 20th-century works.
Museum and national memorial at the former Nazi detention and extermination camp, one of the city’s most important historical sites.
Elegant villa museum with historic interiors, decorative arts, paintings, and a quieter atmosphere that appeals to visitors seeking a local favorite.
Beloved pier extending into the Adriatic, ideal for sea views, sunsets, and classic Trieste photo opportunities.
Popular seafront district for walking and relaxing by the water, especially favored at sunset and in warmer months.
Landscaped seaside park surrounding Miramare Castle, ideal for combining coastal scenery with gardens and historical ambience.
A hearty Triestine soup of sauerkraut or turnip, beans, potatoes, and pork, reflecting the city’s Central European influences.
Trieste’s version of goulash, slowly cooked beef stew with paprika, often served with polenta or bread, showing Austro-Hungarian heritage.
Sweet-and-sour braised cabbage, a classic local side dish with clear Slavic influence, often paired with pork dishes.
Well-regarded seafood restaurant specializing in fresh Adriatic fish and refined local dishes in a relaxed modern setting.
Established fine-dining restaurant near the old city, known for polished seafood cuisine and an intimate, classic atmosphere.
Long-running traditional restaurant known for Triestine and Karst cuisine, grilled meats, game, and a rustic elegant atmosphere.
Generally moderate by Italian standards: coffee and casual meals are affordable, while hotels and fine dining cost more in peak season.
Service is often included or covered by a coperto. Tipping is not mandatory; round up or leave 5-10% for very good restaurant service. Small change is fine in cafés; round up taxis.
Official public transport app
Trieste Centrale, Trieste -> Piazza Unità d'Italia, Trieste
Find answers to the most common questions about traveling from La Spezia Centrale to Trieste Centrale by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Trieste Centrale, this guide helps you travel smarter and with confidence.

Most La Spezia Centrale to Trieste Centrale trains use the La Spezia Centrale to Trieste Centrale station pair. Use this guide to compare La Spezia Centrale and Trieste Centrale train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Information desks are located inside the station near the information board.
Luggage storage is luggage lockers are located inside the main terminal.
Available at La Spezia Centrale: Parking, Taxis, WC.
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking, and Bike Rental.
Food and drink options are available at La Spezia Migliarina.
Ticket office support is available at La Spezia Migliarina.
Available at La Spezia Migliarina: Parking, Taxis, WC.
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Trieste Centrale is 1 km from Trieste city centre. Public transport options include:
Trieste Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.
Food options include: Buffet da Pepi, Trattoria Nerodiseppia
Free. ATMs are available in the train station.
Ticket office support is available at Trieste Centrale. Information desks are located in the main hall.
Luggage storage is available at Trieste Centrale. Lost and found is available at the station.
Available at Trieste Centrale: Parking, Taxis, WC.
Available at Trieste Centrale: Bike Parking, Bike Rental, Car Rental.
Accessibility facilities are available at Trieste Centrale: Elevators, ramps, restrooms.
Nearby hotels include Savoia Excelsior Palace Trieste, Hotel Continentale, NH Trieste.
Here are some other resources that might have the information you need