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The cheapest and fastest trains from La Spezia Centrale to Trieste Centrale
Showing times and prices for May 07
Cheapest price
$70
Average price
$120
Fastest journey
7 h 1 m
Average duration
7 h 19 m
Trains per day
80
Distance
356 km
Cheap tickets
The best way to find a cheap train ticket from La Spezia Centrale to Trieste Centrale is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from La Spezia Centrale to Trieste Centrale will cost around $120 if you buy it on the day, but the cheapest tickets can be found for only $70.
Fast trains
It's difficult to get from La Spezia Centrale to Trieste Centrale without transferring at least 2 times.
Regionale 18399+
Intercity 5923:40 PM7h58La Spezia Centrale11:38 PMTrieste Centrale$701One-way1 transfer- Regionale 18399+Intercity 5923:40 PM7h58La Spezia Centrale11:38 PMTrieste Centrale$701One-way1 transfer
- Regionale 19367 · Regionale Veloce 4048+Intercity 5924:21 PM7h17La Spezia Centrale11:38 PMTrieste Centrale$701One-way2 transfers
- Regionale 19355 · Regionale 18288+Intercity 58810:21 AM8h16La Spezia Centrale6:37 PMTrieste Centrale$701One-way2 transfers
- Regionale 19355 · Regionale 18288+Intercity 58810:21 AM8h16La Spezia Centrale6:37 PMTrieste Centrale$701One-way2 transfers
- Intercity 511+Regionale Veloce 4040+
FRECCIAROSSA 9423+
89181:55 PM7h01La Spezia Centrale8:56 PMTrieste Centrale$1261One-way3 transfers - Regionale 19367 · Regionale Veloce 4048+Intercity 5924:21 PM7h17La Spezia Centrale11:38 PMTrieste Centrale$701One-way2 transfers
- Regionale 19367 · Regionale Veloce 4048+Intercity 5924:21 PM7h17La Spezia Centrale11:38 PMTrieste Centrale$701One-way2 transfers
- Regionale 18393 · Regionale Veloce 4040+FRECCIAROSSA 9423+89181:35 PM7h21La Spezia Centrale8:56 PMTrieste Centrale$1231One-way3 transfers
FRECCIABIANCA 8613+Regionale Veloce 4038+FRECCIAROSSA 9423+89181:16 PM7h40La Spezia Centrale8:56 PMTrieste Centrale$1321One-way3 transfers
Travel Information
Compare train and bus for La Spezia Centrale to Trieste Centrale
Omio recommends booking the train as it is the most popular option from La Spezia Centrale to Trieste Centrale among Omio's users. If you are prioritising price take the bus with prices starting from $36. For those with little time consider booking a train which can get you there in 7h 22m. The ticket price range depends on the travel mode: a bus costs an average of $36, and a train costs an average of $37.
Distance: 221 miles (356 km)
Compare train with
Most popular Train | Bus |
|---|---|
$65 Average price | $61 Average price Cheapest |
7h 52m Average total duration Fastest 7h 22m Onboard + 30m Additional time* | 13h 54m Average total duration 13h 24m Onboard + 30m Additional time* |
Direct Options | Direct Options |
Live departures
La Spezia Centrale to Trieste Centrale train times
The table below shows live departures for La Spezia Centrale to Trieste Centrale trains for today, Wednesday, May 6. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 3:21 PM La Spezia Centrale | 7h17 | 10:38 PM Trieste Centrale | 0 transfersDirect | |
| Thursday, May 7 | |||||
 InterCityNotte 899+Regionale Veloce 4014+FRECCIAROSSA 9420+8918 | 12:04 AM La Spezia Centrale | 20h52 | 8:56 PM Trieste Centrale | 3 transfers | |
| InterCityNotte 899+Regionale Veloce 4014+FRECCIAROSSA 9414+8918 | 12:04 AM La Spezia Centrale | 20h52 | 8:56 PM Trieste Centrale | 3 transfers | |
| InterCityNotte 899+Regionale 18425+FRECCIAROSSA 9422+8918 | 12:04 AM La Spezia Centrale | 20h52 | 8:56 PM Trieste Centrale | 3 transfers | |
| Regionale 18391+FRECCIAROSSA 9404+Regionale Veloce 3437 | 4:43 AM La Spezia Centrale | 8h01 | 12:44 PM Trieste Centrale | 2 transfers | |
| Regionale 18391 · Regionale 18409+FRECCIAROSSA 8418+8918 | 4:43 AM La Spezia Centrale | 16h13 | 8:56 PM Trieste Centrale | 3 transfers | |
| Regionale 18391 · Regionale Veloce 4016+FRECCIAROSSA 9422+8918 | 4:43 AM La Spezia Centrale | 16h13 | 8:56 PM Trieste Centrale | 3 transfers | |
| Regionale 18391+FRECCIAROSSA 9404+Regionale Veloce 3437 | 4:43 AM La Spezia Centrale | 8h01 | 12:44 PM Trieste Centrale | 2 transfers | |
| Regionale 18391 · Regionale 18266+FRECCIAROSSA 9422+8918 | 4:43 AM La Spezia Centrale | 16h13 | 8:56 PM Trieste Centrale | 3 transfers | |
| Intercity 652+FRECCIAROSSA 9710+Regionale Veloce 3567 | 4:56 AM La Spezia Centrale | 9h48 | 2:44 PM Trieste Centrale | 2 transfers | |
| Intercity 652+FRECCIAROSSA 9710+Regionale Veloce 3567 | 4:56 AM La Spezia Centrale | 9h48 | 2:44 PM Trieste Centrale | 2 transfers | |
| Regionale 19335 · Regionale Veloce 4014+FRECCIAROSSA 9423+8918 | 5:11 AM La Spezia Centrale | 15h45 | 8:56 PM Trieste Centrale | 3 transfers | |
| Regionale 19335 · Regionale Veloce 4034+FRECCIAROSSA 9423+8918 | 5:11 AM La Spezia Centrale | 15h45 | 8:56 PM Trieste Centrale | 3 transfers | |
| Regionale 19335 · Regionale 18409+FRECCIAROSSA 9422+8918 | 5:11 AM La Spezia Centrale | 15h45 | 8:56 PM Trieste Centrale | 3 transfers | |
| Intercity 501+Regionale 18409+FRECCIAROSSA 9422+8918 | 5:44 AM La Spezia Centrale | 15h12 | 8:56 PM Trieste Centrale | 3 transfers | |
| Intercity 501+Regionale Veloce 4034+FRECCIAROSSA 9423+8918 | 5:44 AM La Spezia Centrale | 15h12 | 8:56 PM Trieste Centrale | 3 transfers | |
| Intercity 501+Regionale Veloce 4014+FRECCIAROSSA 9423+8918 | 5:44 AM La Spezia Centrale | 15h12 | 8:56 PM Trieste Centrale | 3 transfers | |
| Regionale 19339 · Regionale 18286+FRECCIAROSSA 9416+8918 | 6:00 AM La Spezia Centrale | 14h56 | 8:56 PM Trieste Centrale | 3 transfers | |
| Regionale 19339 · Regionale Veloce 4016+FRECCIAROSSA 9423+8918 | 6:00 AM La Spezia Centrale | 14h56 | 8:56 PM Trieste Centrale | 3 transfers | |
| Regionale 19339 · Regionale Veloce 4018+FRECCIAROSSA 9490+8918 | 6:00 AM La Spezia Centrale | 14h56 | 8:56 PM Trieste Centrale | 3 transfers | |
| Regionale 19341 · Regionale Veloce 4032+FRECCIAROSSA 9422+8918 | 6:28 AM La Spezia Centrale | 14h28 | 8:56 PM Trieste Centrale | 3 transfers | |
| Regionale 19341 · Regionale Veloce 4020+FRECCIAROSSA 9420+8918 | 6:28 AM La Spezia Centrale | 14h28 | 8:56 PM Trieste Centrale | 3 transfers | |
| Regionale 19341 · Regionale Veloce 4016+FRECCIAROSSA 9416+8918 | 6:28 AM La Spezia Centrale | 14h28 | 8:56 PM Trieste Centrale | 3 transfers | |
 FRECCIARGENTO 8583+Intercity 588 | 6:51 AM La Spezia Centrale | 11h46 | 6:37 PM Trieste Centrale | 1 transfer | |
| FRECCIARGENTO 8583+Intercity 588 | 6:51 AM La Spezia Centrale | 11h46 | 6:37 PM Trieste Centrale | 1 transfer | |
| Regionale 19343 · Regionale Veloce 4032+FRECCIAROSSA 9420+8918 | 6:56 AM La Spezia Centrale | 14h00 | 8:56 PM Trieste Centrale | 3 transfers | |
| Regionale 19343 · Regionale Veloce 4030+FRECCIAROSSA 8418+8918 | 6:56 AM La Spezia Centrale | 14h00 | 8:56 PM Trieste Centrale | 3 transfers | |
| Regionale 19343 · Regionale 18286+FRECCIAROSSA 8418+8918 | 6:56 AM La Spezia Centrale | 14h00 | 8:56 PM Trieste Centrale | 3 transfers | |
| Regionale 19347 · Regionale Veloce 4030+FRECCIAROSSA 9422+8918 | 7:11 AM La Spezia Centrale | 13h45 | 8:56 PM Trieste Centrale | 3 transfers | |
| Regionale 19347 · Regionale 18282+FRECCIAROSSA 9423+8918 | 7:11 AM La Spezia Centrale | 13h45 | 8:56 PM Trieste Centrale | 3 transfers | |
| Regionale 19347 · Regionale 18286+FRECCIAROSSA 8418+8918 | 7:11 AM La Spezia Centrale | 13h45 | 8:56 PM Trieste Centrale | 3 transfers | |
| Intercity 662+FRECCIAROSSA 9723+Regionale Veloce 3569 | 7:38 AM La Spezia Centrale | 9h06 | 4:44 PM Trieste Centrale | 2 transfers | |
| Intercity 662+FRECCIAROSSA 9723+Regionale Veloce 3569 | 7:38 AM La Spezia Centrale | 9h06 | 4:44 PM Trieste Centrale | 2 transfers | |
| Regionale 19349 · Regionale 18290+FRECCIAROSSA 9422+8918 | 7:40 AM La Spezia Centrale | 13h16 | 8:56 PM Trieste Centrale | 3 transfers | |
| Regionale 19349 · Regionale Veloce 4026+FRECCIAROSSA 9420+8918 | 7:40 AM La Spezia Centrale | 13h16 | 8:56 PM Trieste Centrale | 3 transfers | |
| Regionale 19349 · Regionale 18286+FRECCIAROSSA 9422+8918 | 7:40 AM La Spezia Centrale | 13h16 | 8:56 PM Trieste Centrale | 3 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets La Spezia Centrale to Trieste Centrale by train or bus
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Why should you book La Spezia Centrale to Trieste Centrale trains with Omio?
Intercity as well as Frecciarossa or Regionale offer trains services from La Spezia Centrale to Trieste Centrale.
Omio is the only official third party seller for Intercity tickets.
Why book with Omio vs Intercity?
- Compare with other providers: On Omio, you can not only buy tickets for Intercity, but also compare tickets for the likes of Frecciarossa or Regionale to find the best option for your trip from La Spezia Centrale to Trieste Centrale.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Intercity with all available travel options, which are train and bus to ensure you get the best deal for traveling from La Spezia Centrale to Trieste Centrale.
Journey information
Overview: Train from La Spezia Centrale to Trieste Centrale
ItalyItaly
Trains from La Spezia Centrale to Trieste Centrale run on average 12 times per day, taking around 7h 22m. Cheap train tickets for this journey start at $37 (€30) but you can travel from only $36 (€29) by bus.
The earliest train runs at 09:21, the last at 15:21. The fastest train covers the 221 miles (356 km) distance in 7h 17m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $36 (€29)
Distance 221 miles (356 km) |
Average train duration 7h 22m |
Cheapest ticket price $37 (€30) |
Trains per day 12 |
Fastest train 7h 17m |
First train 9:21 AM |
Last train 3:21 PM |
Cheapest Month Jan |
Cheapest Day Wed |
High Season Apr - Jun |
Low Season Jan - Mar |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $36 (€29)
Train companies: Intercity, Frecciarossa, Regionale from La Spezia Centrale to Trieste Centrale trainsIntercity, Frecciarossa, Regionale trains will get you between La Spezia Centrale and Trieste Centrale from $36 (€29). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
7h 17m
Cheapest Price
$37 (€30)
Intercity frequency
3 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Frecciarossa
About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Duration
6h 28m
Cheapest Price
$150 (€120)
Frecciarossa frequency
3 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
6h 45m
Cheapest Price
$95 (€76)
Regionale frequency
3 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
FAQs: Trains from La Spezia Centrale to Trieste Centrale
Find answers to the most common questions about traveling from La Spezia Centrale to Trieste Centrale by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Trieste Centrale, this guide helps you travel smarter and with confidence.
Train ticket prices from La Spezia Centrale to Trieste Centrale can vary. The cheapest ticket starts at $37 (€30), while the average price is around $65 (€52).
The train from La Spezia Centrale to Trieste Centrale takes 7h 17m and runs 12 per day.
The first train from La Spezia Centrale to Trieste Centrale leaves at 9:21 AM.
The distance by train from La Spezia Centrale to Trieste Centrale is 221 miles (356 km).
The last train from La Spezia Centrale to Trieste Centrale leaves at 3:21 PM.
Yes, there is a high-speed train from La Spezia Centrale to Trieste Centrale.
There is no direct train service currently available from La Spezia Centrale to Trieste Centrale.
Unfortunately, there is no night train available from La Spezia Centrale to Trieste Centrale.
The cheapest way to get from La Spezia Centrale to Trieste Centrale is by bus, with a cost of around $36 (€29).
The train journey from La Spezia Centrale to Trieste Centrale is scenic, as it passes through the picturesque landscapes of Tuscany and Emilia-Romagna, offering views of rolling hills, charming villages, and coastal areas, before reaching the historic city of Trieste.
A day trip from La Spezia Centrale to Trieste Centrale is not feasible due to the travel duration of 7h 17m. There are 12 train trips available per day for this journey covering a distance of 221 miles (356 km).
Yes, you can take the train from La Spezia Centrale to Trieste Centrale.
Since both La Spezia Centrale and Trieste Centrale are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Trieste Centrale include Udine, Pordenone, Monfalcone, Ronchi dei Legionari, Gorizia.
We recommend using the train as it is the most popular way to get from La Spezia Centrale to Trieste Centrale among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from La Spezia Centrale to Trieste Centrale
La Spezia
Trieste
The major train station for departures in La Spezia is La Spezia Centrale. Find all the information you need to know about services, amenities and connections at La Spezia Centrale for your trip from La Spezia to Trieste.
Amenities at train station
Wifi
Lockers
Parking
Dining
ATM
Taxis
Accessibility
WC
Hotel
Bike Parking
Bike Rental
Information Deskinformation
Distance to city center
2 kmWifi
- Free WiFi in the station with password displayed on ticket.
Lockers
- Luggage lockers are located inside the main terminal.
Dining
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
Accessibility
- There are elevators from the parking garage and the road into the station as well as ramps for train access.
Hotel
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
Information Desk
- Located inside the station near the information board.
Public transit options for La Spezia Centrale
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
The major train station for arrivals in Trieste is Trieste Centrale. Find all the information you need to know about services, amenities and connections at Trieste Centrale for your journey to Trieste from La Spezia.
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotel
Lost and Found Office
Ticket OfficeBike ParkingBike Rental
Car RentalInformation Desk
Luggage Cartsinformation
Ticket Office Hours
- 6:00 AM - 10:00 PM Monday - Sunday
Distance to city center
1 km
Number of platforms
8Wifi
- Free
Parking
- The car park is open 7 days a week. Access is available from Piazza della Libertà.
Dining
- Buffet da Pepi
- Trattoria Nerodiseppia
Taxis
- Outside the main entrance.
Accessibility
- Elevators, ramps, restrooms.
WC
- €1
Hotel
- Savoia Excelsior Palace Trieste
- Hotel Continentale
- NH Trieste
Lost and Found Office
- Located in the main hall
Car Rental
- Avis
- Europcar
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, platforms 1-8 for trains to Italy, Slovenia, and Austria
- Hall 2: ticket office and waiting area
Public transit options for Trieste Centrale
- Bus: Several lines available
- Tram: Line 2
- Taxi services available
More options for your journey from La Spezia Centrale to Trieste Centrale
Here are some other resources that might have the information you need
Most popular trains to and from Trieste Centrale and La Spezia Centrale
Most popular train connections to Trieste Centrale
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