La Spezia Centrale to Trieste Centrale train with Frecciarossa

Sat, Sep 19
+ Add return
Intercity
Frecciarossa
Regionale
Intercity Notte
Deutsche Bahn
2,000+ travel companies
Intercity
Frecciarossa
Regionale
Intercity Notte
Deutsche Bahn
2,000+ travel companies
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The cheapest and fastest trains from La Spezia Centrale to Trieste Centrale

Showing times, prices and bookable tickets for Sep 19

Cheapest price on Sep 19

kr457

Average ticket price on Sep 19

kr622

Fastest journey on Sep 19

6 h 49 m

Average journey duration on Sep 19

7 h 16 m

Trains on Sep 19

16

Distance

356 km

Cheap tickets

The best way to find a cheap train ticket from La Spezia Centrale to Trieste Centrale is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from La Spezia Centrale to Trieste Centrale will cost around kr622 if you buy it on the day, but the cheapest tickets can be found for only kr457.

Fast trains

It's difficult to get from La Spezia Centrale to Trieste Centrale without transferring at least 2 times.

  • RegionaleRegionale 19367 · Regionale Veloce 4048+IntercityIntercity 592
    4:21 PM7h17
    La Spezia Centrale
    11:38 PMTrieste Centrale
    kr4571One-way
    2 transfers
  • RegionaleRegionale 19355 · Regionale 18288+IntercityIntercity 588
    10:21 AM8h16
    La Spezia Centrale
    6:37 PMTrieste Centrale
    kr4571One-way
    2 transfers
  • RegionaleRegionale 18399+IntercityIntercity 592
    3:40 PM7h58
    La Spezia Centrale
    11:38 PMTrieste Centrale
    kr4571One-way
    1 transfer
  • RegionaleRegionale 19367 · Regionale Veloce 4048+IntercityIntercity 592
    4:21 PM7h17
    La Spezia Centrale
    11:38 PMTrieste Centrale
    kr4571One-way
    2 transfers
  • RegionaleRegionale 18399+IntercityIntercity 592
    3:40 PM7h58
    La Spezia Centrale
    11:38 PMTrieste Centrale
    kr4571One-way
    1 transfer

Travel Information

Compare train and bus for La Spezia Centrale to Trieste Centrale

Omio recommends booking the train as it is the most popular option from La Spezia Centrale to Trieste Centrale among Omio's users. If you are prioritising price, take the train, with an average ticket price of kr235 For those with little time, consider booking a train, which has an average total journey time of 7h 41m. Average ticket prices depend on the travel mode: a train costs an average of kr235, while a bus costs an average of kr521.

Distance: 221 miles (356 km)

Compare train with

Most popular
Train
Bus
Driving

kr235

Average price

Cheapest

kr521

Average price

kr617

Average price

(fuel + tolls)

7h 41m

Average total duration

Fastest

7h 11m

Onboard

+

30m

Additional time*

10h 33m

Average total duration

10h 3m

Onboard

+

30m

Additional time*

4h 52m

Average total duration

(door-to-door)

Frecciarossa

Most popular train company

FlixBus

Most popular bus company

Your own car or car rental

Direct Options

Direct Options

Direct Options

The cheapest way to travel from La Spezia Centrale to Trieste Centrale is a train with an average price of kr235.

This is compared to other travel options from La Spezia Centrale to Trieste Centrale:

A train is kr286 less than a bus for this route with tickets for a bus from La Spezia Centrale to Trieste Centrale costing on average kr521.

The fastest way to travel from La Spezia Centrale to Trieste Centrale is by train with an average journey time of 7h 11m.

Other travel options to Trieste Centrale take longer:

Bus takes on average 10h 3m.

It's helpful to compare your options as there are 2 ways to travel between La Spezia Centrale and Trieste Centrale including taking a train and bus.
We recommend using the train as it is the most popular way to get from La Spezia Centrale to Trieste Centrale among Omio's users.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.

Tickets start at around kr235 compared to roughly kr617 in fuel and tolls — a saving of about kr382. The journey takes 7h 11m versus 4h 52m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.

Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.

Live departures

La Spezia Centrale to Trieste Centrale train times

The table below shows live departures for La Spezia Centrale to Trieste Centrale trains for tomorrow, Saturday, September 19. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
RegionaleRegionale 18391+FrecciarossaFRECCIAROSSA 9404+RegionaleRegionale Veloce 34374:43 AM La Spezia Centrale
8h01
12:44 PM Trieste Centrale2 transfers
IntercityIntercity 652+FrecciarossaFRECCIAROSSA 9710+RegionaleRegionale Veloce 35674:56 AM La Spezia Centrale
9h48
2:44 PM Trieste Centrale2 transfers
RegionaleRegionale 19355 · Regionale 18288+IntercityIntercity 58810:21 AM La Spezia Centrale
8h16
6:37 PM Trieste Centrale2 transfers
RegionaleRegionale 19355 · Regionale 18288+IntercityIntercity 58810:21 AM La Spezia Centrale
8h16
6:37 PM Trieste Centrale2 transfers
RegionaleRegionale 18413+FrecciarossaFRECCIAROSSA 9423+RegionaleRegionale Veloce 358112:35 PM La Spezia Centrale
8h09
8:44 PM Trieste Centrale2 transfers
IntercityIntercity 670+FrecciarossaFRECCIAROSSA 974912:38 PM La Spezia Centrale
8h49
9:27 PM Trieste Centrale1 transfer
RegionaleRegionale 18393+FrecciarossaFRECCIAROSSA 9426 · FRECCIAROSSA 97491:35 PM La Spezia Centrale
7h52
9:27 PM Trieste Centrale2 transfers
RegionaleRegionale TTPER 19252 · Regionale Veloce TTPER 3935+FrecciarossaFRECCIAROSSA 94803:06 PM La Spezia Centrale
6h49
9:55 PM Trieste Centrale2 transfers
RegionaleRegionale 18399+IntercityIntercity 5923:40 PM La Spezia Centrale
7h58
11:38 PM Trieste Centrale1 transfer
RegionaleRegionale 18399+IntercityIntercity 5923:40 PM La Spezia Centrale
7h58
11:38 PM Trieste Centrale1 transfer
RegionaleRegionale 19367 · Regionale Veloce 4048+IntercityIntercity 5924:21 PM La Spezia Centrale
7h17
11:38 PM Trieste Centrale2 transfers
RegionaleRegionale 19367 · Regionale Veloce 4048+IntercityIntercity 5924:21 PM La Spezia Centrale
7h17
11:38 PM Trieste Centrale2 transfers
RegionaleRegionale 18403+FrecciarossaFRECCIAROSSA 9432+RegionaleRegionale Veloce 34475:40 PM La Spezia Centrale
7h04
12:44 AM Trieste Centrale2 transfers
FrecciarossaFRECCIAROSSA 8623+Intercity NotteInterCityNotte 774+RegionaleRegionale Veloce 34316:16 PM La Spezia Centrale
14h28
8:44 AM Trieste Centrale2 transfers
RegionaleRegionale 18407 · Regionale 18805+Intercity NotteInterCityNotte 7747:16 PM La Spezia Centrale
14h41
9:57 AM Trieste Centrale2 transfers
RegionaleRegionale 18407 · Regionale 18805+Intercity NotteInterCityNotte 7747:16 PM La Spezia Centrale
14h41
9:57 AM Trieste Centrale2 transfers

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets La Spezia Centrale to Trieste Centrale by train or bus

Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Sat
Sep 19
Sun
Sep 20
Mon
Sep 21
Tue
Sep 22
Wed
Sep 23
Thu
Sep 24
Fri
Sep 25

Why should you book La Spezia Centrale to Trieste Centrale trains with Omio?

Intercity as well as Frecciarossa, Regionale, Intercity Notte and more offer trains services from La Spezia Centrale to Trieste Centrale.
Omio is the only official third party seller for Intercity tickets.

Why book with Omio vs Intercity?

  • Compare with other providers: On Omio, you can not only buy tickets for Intercity, but also compare tickets for the likes of Frecciarossa, Regionale or Intercity Notte to find the best option for your trip from La Spezia Centrale to Trieste Centrale.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare Intercity with all available travel options, which are train and bus to ensure you get the best deal for traveling from La Spezia Centrale to Trieste Centrale.

Journey information

Overview: Train from La Spezia Centrale to Trieste Centrale

ItalyItaly
ItalyItaly
Icon of train

Trains from La Spezia Centrale to Trieste Centrale run on average 69 times per day, taking around 7h 11m. Cheap train tickets for this journey start at kr67 if you book in advance.

The earliest train runs at 08:21, the last at 17:16. The fastest train covers the 221 miles (356 km) distance in 5h 44m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
221 miles (356 km)
Average train duration
7h 11m
Cheapest ticket price
kr67
Trains per day
69
Fastest train
5h 44m
First train
8:21 AM
Last train
5:16 PM
Cheapest Month
Jan
Cheapest Day
Wed
High Season
Apr - Jun
Low Season
Jan - Mar
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Train companies: Frecciarossa, Intercity, Regionale, Intercity Notte from La Spezia Centrale to Trieste Centrale trainsFrecciarossa, Intercity, Regionale, Intercity Notte trains will get you between La Spezia Centrale and Trieste Centrale from kr67. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Frecciarossa

About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Frecciarossa Duration
5h 44m
Cheapest Frecciarossa Price
kr67
Frecciarossa frequency
52 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone

Intercity

About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Intercity Duration
6h 44m
Cheapest Intercity Price
kr238
Intercity frequency
8 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
6h 23m
Cheapest Regionale Price
kr421
Regionale frequency
4 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

Intercity Notte

About
Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.
Luggage & cancellation policy
Average Intercity Notte Duration
10h 40m
Cheapest Intercity Notte Price
kr302
Intercity Notte frequency
7 a day
Luggage included
1 handbag and 1 suitcase included in ticket price
Luggage storage
Luggage racks above seats and at carriage ends
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full dining service and bar
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for disabled passengers
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.
Quiet zone

FAQs: Trains from La Spezia Centrale to Trieste Centrale

Find answers to the most common questions about traveling from La Spezia Centrale to Trieste Centrale by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Trieste Centrale, this guide helps you travel smarter and with confidence.

FAQs
Train ticket prices from La Spezia Centrale to Trieste Centrale can vary. The cheapest ticket starts at kr67, while the average price is around kr235.
The train from La Spezia Centrale to Trieste Centrale takes 5h 44m and runs 69 per day.
The distance by train from La Spezia Centrale to Trieste Centrale is 221 miles (356 km).
The first train from La Spezia Centrale to Trieste Centrale leaves at 8:21 AM.
The last train from La Spezia Centrale to Trieste Centrale leaves at 5:16 PM.
Yes, there is a high-speed train from La Spezia Centrale to Trieste Centrale.
There is no direct train service currently available from La Spezia Centrale to Trieste Centrale.
Yes, there is a night train from La Spezia Centrale to Trieste Centrale.
The cheapest way to get from La Spezia Centrale to Trieste Centrale is by train, with a cost of around kr67.
The train journey from La Spezia Centrale to Trieste Centrale is scenic, as it passes through the picturesque landscapes of Tuscany and Emilia-Romagna, offering views of rolling hills, charming villages, and coastal areas, before reaching the historic city of Trieste.
A day trip from La Spezia Centrale to Trieste Centrale is not feasible due to the travel duration of 5h 44m. There are 12 train trips available per day for this journey covering a distance of 221 miles (356 km).
Yes, you can take the train from La Spezia Centrale to Trieste Centrale.
Since both La Spezia Centrale and Trieste Centrale are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Trieste Centrale include Udine, Pordenone, Monfalcone, Ronchi dei Legionari, Gorizia.
We recommend using the train as it is the most popular way to get from La Spezia Centrale to Trieste Centrale among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

popular train stations

Popular train stations from La Spezia Centrale to Trieste Centrale

Most La Spezia Centrale to Trieste Centrale trains use the La Spezia Centrale to Trieste Centrale station pair. Use this guide to compare La Spezia Centrale and Trieste Centrale train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in La Spezia
Arrival train stations in Trieste
La Spezia CentraleStazione di La Spezia Centrale, 19122 La Spezia SP, Italy+39 892021WifiLockersParkingDiningATMTaxisAccessibilityWCHotelBike ParkingBike RentalInformation Desk
City-centre transport

Getting to La Spezia Centrale from La Spezia city centre

La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:

Bus18, A, 6, C, La Spezia FS, Sc · 7m · kr16 · every ~17 min
L e P · 4m · kr16 · every ~12 min

La Spezia Centrale train station facilities and services

La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.

Food and drink

Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo

Wi-Fi and ATMs

Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.

Tickets and information

Information desks are located inside the station near the information board.

Luggage and lost property

Luggage storage is luggage lockers are located inside the main terminal.

Parking, taxis and toilets

Available at La Spezia Centrale: Parking, Taxis, WC.

Bike and car services

Available at La Spezia Centrale: Bike Parking, Bike Rental.

Accessibility

Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.

Shops, hotels and contact

Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.

More options for your journey from La Spezia Centrale to Trieste Centrale

Here are some other resources that might have the information you need

Most popular trains to and from Trieste Centrale and La Spezia Centrale

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