- Must visit
MUNCH
Striking waterfront museum housing Edvard Munch’s masterpieces and major exhibitions in a landmark modern building.
2,000+ travel companies
2,000+ travel companies
Scan to get our free app
Use our app to get live travel updates and book mobile tickets for trains, buses, flights, and ferries.
App Store
4.942K ratings
Google Play
4.6136K reviews
The cheapest and fastest trains from Umeå to Oslo
Showing times, prices and bookable tickets for Sep 16
Cheapest price on Sep 16
$112
Average ticket price on Sep 16
$126
Fastest journey on Sep 16
13 h 6 m
Average journey duration on Sep 16
14 h 46 m
Trains on Sep 16
5
Distance
661 km
Cheap tickets
The best way to find a cheap train ticket from Umeå to Oslo is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Umeå to Oslo will cost around $126 if you buy it on the day, but the cheapest tickets can be found for only $112.
Fast trains
On Wed, Sep 16, we found 5 trains from Umeå to Oslo, including 5 direct services.
On Wed, Sep 16 the direct trains cover the 661 km distance in an average of 14 h 46 m but if you time it right, some trains will get you there in just 13 h 6 m .
On Wed, Sep 16 the slowest trains will take 16 h and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
8:23 PM16h00Umeå12:23 PMOslo$1121One-way0 transfers- 5:15 AM15h08Umeå8:23 PMOslo$1141One-way0 transfers
- 12:44 AM14h24Umeå3:08 PMOslo$1241One-way0 transfers
- 6:17 AM13h06Umeå7:23 PMOslo$1381One-way0 transfers
- 4:15 AM15h13Umeå7:28 PMOslo$1431One-way0 transfers
- 6:17 AM13h06Umeå7:23 PMOslo$1381One-way0 transfers
- 12:44 AM14h24Umeå3:08 PMOslo$1241One-way0 transfers
- 5:15 AM15h08Umeå8:23 PMOslo$1141One-way0 transfers
- 4:15 AM15h13Umeå7:28 PMOslo$1431One-way0 transfers
- 8:23 PM16h00Umeå12:23 PMOslo$1121One-way0 transfers
Travel Information
Compare flight and train for Umeå to Oslo
Omio recommends booking the train as it is the most popular option from Umeå to Oslo among Omio's users. If you are prioritising price, take the train, with an average ticket price of $78 For those with little time, consider booking a flight, which has an average total journey time of 4h 41m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.2 - 0.6kg. Average ticket prices depend on the travel mode: a train costs an average of $78, while a flight costs an average of $348.
Distance: 410 miles (661 km)
Compare train with
Most popular Train | Flight | Driving |
|---|---|---|
$78 Average price Cheapest | $348 Average price | $47 Average price (fuel + tolls) |
13h 12m Average total duration 12h 42m Onboard + 30m Additional time* | 4h 41m Average total duration Fastest 2h 41m Onboard + 2h 0m Additional time* | 10h 54m Average total duration (door-to-door) |
0.2 - 0.6kg CO2 emissions Lowest | 2.0 - 4.0kg CO2 emissions | - CO2 emissions |
Most popular train company |  Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Umeå to Oslo is a train with an average price of $78 (€63).
This is compared to other travel options from Umeå to Oslo:
A train is $271 (€220) less than a flight for this route with tickets for a flight from Umeå to Oslo costing on average $348 (€283).
The fastest way to travel from Umeå to Oslo is by flight with an average journey time of 2h 41m.
Other travel options to Oslo take longer:
Train takes on average 12h 42m.
It's helpful to compare your options as there are 2 ways to travel between Umeå and Oslo including taking a flight and train.
We recommend using the train as it is the most popular way to get from Umeå to Oslo among Omio's users.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.
Tickets start at around $78 (€63) compared to roughly $47 (€38) in fuel and tolls — a saving of about $-30.42 (€-24.75). The journey takes 12h 42m versus 10h 54m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Live departures
Umeå to Oslo train times
The table below shows live departures for Umeå to Oslo trains for tomorrow, Wednesday, September 16. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 12:44 AM Umeå | 14h24 | 3:08 PM Oslo | 0 transfersDirect | |
| 4:15 AM Umeå | 15h13 | 7:28 PM Oslo | 0 transfersDirect | |
| 5:15 AM Umeå | 15h08 | 8:23 PM Oslo | 0 transfersDirect | |
| 6:17 AM Umeå | 13h06 | 7:23 PM Oslo | 0 transfersDirect | |
| 8:23 PM Umeå | 16h00 | 12:23 PM Oslo | 0 transfersDirect |
Find all the dates and times for this journey
Compare prices and tickets Umeå to Oslo by flight or train
Compare flight and train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Wed
Sep 16
Sep 16
Thu
Sep 17
Sep 17
Fri
Sep 18
Sep 18
Sat
Sep 19
Sep 19
Sun
Sep 20
Sep 20
Mon
Sep 21
Sep 21
Tue
Sep 22
Sep 22
Why should you book Umeå to Oslo trains with Omio?
SJ as well as vy offer trains services from Umeå to Oslo.
Omio is the only official third party seller for SJ tickets.
Why book with Omio vs SJ?
- Compare with other providers: On Omio, you can not only buy tickets for SJ, but also compare tickets for the likes of vy to find the best option for your trip from Umeå to Oslo.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare SJ with all available travel options, which are flight and train to ensure you get the best deal for traveling from Umeå to Oslo.
Journey information
Overview: Train from Umeå to Oslo
Sweden
Norway
Trains from Umeå to Oslo run on average 15 times per day, taking around 12h 42m. Cheap train tickets for this journey start at $27 (€22) if you book in advance.
The earliest train runs at 00:04, the last at 22:05. The fastest train covers the 410 miles (661 km) distance in 11h 50m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 410 miles (661 km) |
Average train duration 12h 42m |
Cheapest ticket price $27 (€22) |
Trains per day 15 |
Fastest train 11h 50m |
First train 12:04 AM |
Last train 10:05 PM |
Cheapest Month May |
Cheapest Day Sat |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Tue |
Least Busy Day Wed |
Best time to book 1 day |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: SJ, vy from Umeå to Oslo trainsSJ, vy trains will get you between Umeå and Oslo from $27 (€22). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ
About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average SJ Duration
11h 50m
Cheapest SJ Price
$27 (€22)
SJ frequency
20 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone
vy
About
Vy, formerly known as Norwegian State Railways (NSB), is a government-owned railway company that operates most passenger train services in Norway, as well as many bus services in Norway and Sweden. Vy offers intercity, regional, and commuter train services, connecting major Norwegian cities like Oslo, Bergen, and Trondheim, and also provides an international route between Oslo and Gothenburg, Sweden. Vy's train fleet includes electric multiple units like the Class 69, 72, 74, and 75 for commuter and regional services, and traditional locomotive-hauled trains for some intercity routes. Passengers can choose from various ticket types, including Single, Season, Lowfare, and Flex, with options for different comfort levels such as Plus, PlusNight lie-flat seats, and Sleeper compartments for overnight travel. Many trains offer amenities like free Wi-Fi, power outlets, and dining cars.
Luggage & cancellation policy
Average vy Duration
13h 6m
Cheapest vy Price
$36 (€30)
vy frequency
10 a day
Luggage included
One piece of hand luggage and one larger piece of luggage
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation rules depend on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Café car with hot and cold beverages, snacks, and light meals. Some routes offer at-seat service in Komfort class
Seat reservation
Seat reservation is optional and costs extra. Included in some ticket types
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/alighting
Pets
Small pets in carriers travel free. Larger dogs require a ticket at child fare. Guide dogs travel free
Quiet zone
Complete guide to Oslo
Things to do in Oslo
Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.
- Must visit
National Museum
Norway’s premier art museum with The Scream, historic design, and major collections from antiquity to modern art.
- Must visit
The Norwegian Museum of Cultural History
Open-air museum with historic Norwegian buildings, folk traditions, and the renowned stave church from Gol.
- Must visit
Karl Johans gate
Oslo’s main boulevard linking the station to the palace, lined with shops, institutions, and key city landmarks.
- Must visit
Grünerløkka
Popular district mixing food halls, design shops, bars, and street life. Great for exploring modern urban Oslo.
- Must visit
Aker Brygge
Historic waterfront quarter with medieval roots, museums, restaurants, and one of the city’s most scenic promenades.
- Gluten-free
Gravlaks
Cured salmon with sugar, salt and dill. A classic Nordic preparation long tied to coastal food traditions and often served with mustard sauce.
- Gluten-free
Fenalår Og Vilt Spekemat
Thinly sliced cured and air-dried reindeer or other game. It reflects Norway's Arctic and inland hunting traditions and is prized for its rich flavor.
- Gluten-free
Lutefisk
Salted cod or clipfish soaked and gently poached, often served with potatoes and bacon. A traditional dish linked to Norway's historic cod trade.
Maaemo
Three-Michelin-star fine dining focused on Norwegian seafood and seasonal produce in an elegant waterfront setting.
Fiskeriet Youngstorget
Historic harbor restaurant known for classic Norwegian seafood, shellfish platters and a refined traditional atmosphere.
Fiskeriet Youngstorget
Casual, well-regarded spot for fresh fish soup, seafood sandwiches and takeaway, popular for a quality quick Oslo meal.
Norwegian krone (kr)
Oslo is pricier than most European capitals. Hotels, dining, and alcohol are costly, though public transport is efficient and can help control daily spend.
Average meal costs
- Budget
- kr 120-180 for fast food or a simple lunch.
- Mid-range
- kr 250-450 per person for a restaurant meal.
- Fine dining
- kr 900+ per person for upscale dining.
- Coffee
- kr 40-55 for a cappuccino.
Tipping culture
Service is usually included. Round up or leave 5-10% for great restaurant service. Taxis can be rounded up. Tipping in cafes is optional and uncommon.
Ruter
Get the appOfficial public transport app
Prices
- Single ticket
- 42 kr
- Day pass
- 127 kr
To the city center
Oslo Central Station -> Jernbanetorget, Oslo
- Distance
- 0.4 km
- Travel time
- 5 min
- Buy tickets in the Ruter app before boarding; onboard fares are usually higher on buses and may not be available on all services.
- Contactless card payment works for ticket purchase in the Ruter app and at many ticket machines, but not as direct tap-to-ride on metro, tram, or most buses.
FAQs: Trains from Umeå to Oslo
Find answers to the most common questions about traveling from Umeå to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.
Train ticket prices from Umeå to Oslo can vary. The cheapest ticket starts at $27 (€22), while the average price is around $78 (€63).
The train from Umeå to Oslo takes 11h 50m and runs 15 per day.
The distance by train from Umeå to Oslo is 410 miles (661 km).
The first train from Umeå to Oslo leaves at 12:04 AM.
The last train from Umeå to Oslo leaves at 10:05 PM.
There is no high speed train available from Umeå to Oslo.
There is no direct train service currently available from Umeå to Oslo.
Unfortunately, there is no night train available from Umeå to Oslo.
The train station in Umeå that goes to Oslo is Umeå Central Station, which connects to Oslo Central Station.
The cheapest way to get from Umeå to Oslo is by train, with a cost of around $27 (€22).
Yes, the train journey from Umeå to Oslo is scenic, offering views of lush forests, picturesque lakes, and charming countryside landscapes as it traverses through Sweden and Norway.
A day trip from Umeå to Oslo is not feasible as the journey takes 11h 50m, covering a distance of 410 miles (661 km). Trains operate 4 times per day.
In Oslo, you can explore Vigeland Park, the world's largest sculpture park made by a single artist, featuring over 200 sculptures by Gustav Vigeland. Visit the Viking Ship Museum to see well-preserved Viking ships and artifacts, or enjoy performances and rooftop views at the Oslo Opera House. Art enthusiasts will appreciate the Munch Museum, dedicated to Edvard Munch's works, while history buffs can explore Akershus Fortress, a medieval castle offering panoramic views and historical exhibits. Additionally, the Royal Palace offers guided tours during the summer.
A stay of 2 to 3 days in Oslo is usually sufficient to explore its main attractions, including the Viking Ship Museum, Vigeland Sculpture Park, and the Opera House, while also enjoying the local culture and cuisine.
Yes, you can take the train from Umeå to Oslo.
Since both Umeå and Oslo are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Oslo include Lillehammer, Hamar, Kongsberg, Rena, Gardermoen.
We recommend using the train as it is the most popular way to get from Umeå to Oslo among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
The currency used in Norway is the Norwegian Krone (NOK). For travelers, using cards is generally better as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation, while cash is less commonly used.
In Oslo, travelers should be cautious of pickpocketing, especially in crowded areas like public transport and popular tourist spots. Scams involving fake charity collectors and overpriced taxi rides may occur. It's advisable to use official taxis and public transport, keep valuables secure, and stay aware of surroundings to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Umeå to Oslo
Most Umeå to Oslo trains use the Umeå, Centralstation to Oslo Sentralstasjon station pair. Use this guide to compare Umeå and Oslo train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Umeå
Arrival train stations in Oslo
Which Umeå station do trains to Oslo leave from?
Trains from Umeå to Oslo leave from Umeå, Centralstation. The station is from Umeå city centre at Järnvägsallén 11, 903 28 Umeå, Sweden.
Umeå, CentralstationJärnvägsallén 11, 903 28 Umeå, Sweden+46 771 75 75 75
City-centre transport
Getting to Umeå, Centralstation from Umeå city centre
BusSeveral lines available
Local buses connect to various parts of the city.
Umeå, Centralstation train station facilities and services
Umeå, Centralstation has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Rost Mat & Kaffe, Tapas Bar Deli
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Umeå, Centralstation. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Umeå, Centralstation. Lost and found is available at the station.
Parking, taxis and toilets
Available at Umeå, Centralstation: Parking, Taxis, WC.
Bike and car services
Available at Umeå, Centralstation: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Umeå, Centralstation: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Winn, Elite Hotel Mimer, Clarion Collection Hotel Uman.
Umeå östra stationUmeå Östra, 903 37 Umeå, Sweden+46 771 75 75 75
City-centre transport
Getting to Umeå östra station from Umeå city centre
Umeå östra station is 2 km from Umeå city centre. Public transport options include:
Train91 · 7m · $1
Bus47109, 57463, 57461, 47463, 57441 · 10m · $1
1, 5, 8 · 14m · every ~23 min
Umeå östra station train station facilities and services
Umeå östra station has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Café Östra Station, Restaurant Rex
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Umeå östra station. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Umeå östra station. Lost and found is available at the station.
Parking, taxis and toilets
Available at Umeå östra station: Parking, Taxis, WC.
Bike and car services
Available at Umeå östra station: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at Umeå östra station: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Umeå City, Elite Hotel Mimer, Clarion Collection Hotel Uman.
Umeå, UniversitetssjukhusetUmeå Universitetssjukhuset, 907 37 Umeå, Sweden
City-centre transport
Getting to Umeå, Universitetssjukhuset from Umeå city centre
Umeå, Universitetssjukhuset is 2 km from Umeå city centre. Public transport options include:
TRUE
Umeå, Universitetssjukhuset train station facilities and services
Umeå, Universitetssjukhuset has practical services for this route, including Wifi, Parking, ATM, Taxis, Accessibility, WC, Shower, and Ticket Office.
Wi-Fi and ATMs
Wi-Fi is available at Umeå, Universitetssjukhuset. ATMs are available at Umeå, Universitetssjukhuset.
Tickets and information
Ticket office support is available at Umeå, Universitetssjukhuset.
Parking, taxis and toilets
Available at Umeå, Universitetssjukhuset: Parking, Taxis, WC.
Accessibility
Accessibility facilities are available at Umeå, Universitetssjukhuset: Station is wheelchair accessible.
Which Oslo station do trains from Umeå arrive at?
Trains from Umeå to Oslo most often arrive at Oslo Sentralstasjon. Some services arrive at Stockholm Centralstation, so check your ticket before travel to confirm your Oslo arrival station.
Oslo SentralstasjonJernbanetorget 1, 0154 Oslo, Norway+47 23 15 17 00
City-centre transport
Getting to Oslo Sentralstasjon from Oslo city centre
Bus1N, 2N, 11N, 19N · 3m · $7 · every ~1 min
Tram17, 18, 19 · 3m · $7 · every ~34 min
Subway1, 2, 3, 4, 5 · 1m · $7 · every ~50 min
Oslo Sentralstasjon train station facilities and services
Oslo Sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Shower, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Egon Byporten, Bella Bambina Ristorante
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Oslo Sentralstasjon. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Oslo Sentralstasjon. Lost and found is available at the station.
Parking, taxis and toilets
Available at Oslo Sentralstasjon: Parking, Taxis, WC.
Bike and car services
Available at Oslo Sentralstasjon: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Oslo Sentralstasjon: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Xpress Central Station, Thon Hotel Opera, Scandic Byporten.
Most popular train connections from Umeå
More options for your journey from Umeå to Oslo
Here are some other resources that might have the information you need
Most popular trains to and from Oslo and Umeå
The Omio App Makes Travel Planning Easy
We’ll get you where you want to go. From live train updates to mobile tickets, our innovative app is the ideal way to plan and keep track of your travel.
