- Must visit
MUNCH
Striking waterfront museum housing Edvard Munch’s masterpieces and major exhibitions in a landmark modern building.
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The cheapest and fastest trains from Umeå to Oslo
Showing times, prices and bookable tickets for Nov 01
- Cheapest price on Nov 01
- €66
- Average ticket price on Nov 01
- €124
- Fastest journey on Nov 01
- 13 h 27 m
- Average journey duration on Nov 01
- 16 h 59 m
- Trains on Nov 01
- 6
- Distance
- 661 km
Cheap tickets
The best way to find a cheap train ticket from Umeå to Oslo is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Umeå to Oslo will cost around €124 if you buy it on the day, but the cheapest tickets can be found for only €66.
Fast trains
It's difficult to get from Umeå to Oslo without transferring at least once.
91 SJ · 653 SJ9:23 PM 16h00 Umeå Central Station 1:23 PM Oslo Central Station €66 1 One-way 1 transfer
91 SJ Nattåg+
653 SJ InterCity9:23 PM 16h00 Umeå Central Station 1:23 PM Oslo Central Station €91 1 One-way 1 transfer- 575 SJ · 645 SJ
9:13 AM 14h49 Umeå Central Station 12:02 AM Oslo Central Station €130 1 One-way 1 transfer 
99010 Ybuss+1 SJ+
7202 Västtrafik · 600 Västtrafik12:35 PM 24h41 Umeå Central Station 1:16 PM Oslo Central Station €141 1 One-way 5 transfers- 579 SJ · 645 SJ+
7409 Norrtåg10:35 AM 13h27 Umeå Central Station 12:02 AM Oslo Central Station €146 1 One-way 2 transfers
- 579 SJ · 645 SJ+7409 Norrtåg
10:35 AM 13h27 Umeå Central Station 12:02 AM Oslo Central Station €146 1 One-way 2 transfers - 575 SJ · 645 SJ
9:13 AM 14h49 Umeå Central Station 12:02 AM Oslo Central Station €130 1 One-way 1 transfer - 91 SJ · 653 SJ
9:23 PM 16h00 Umeå Central Station 1:23 PM Oslo Central Station €66 1 One-way 1 transfer - 91 SJ Nattåg+653 SJ InterCity
9:23 PM 16h00 Umeå Central Station 1:23 PM Oslo Central Station €91 1 One-way 1 transfer - 99010 Ybuss+1 SJ+7202 Västtrafik · 600 Västtrafik
12:35 PM 24h41 Umeå Central Station 1:16 PM Oslo Central Station €141 1 One-way 5 transfers
Journey information
Overview: Train from Umeå to Oslo
Sweden
Norway
Trains from Umeå to Oslo run on average 11 times per day, taking around 12h 47m. Cheap train tickets for this journey start at €23 if you book in advance.
The earliest train runs at 00:04, the last at 22:05. The fastest train covers the 410 miles (661 km) distance in 11h 50m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Plan this route
Journey facts
- Distance410 miles (661 km)
- Average train duration12h 47m
- Cheapest ticket price€23
- Trains per day11
- Fastest train11h 50m
- First train12:04 AM
- Last train10:05 PM
- Cheapest MonthMay
- Cheapest DaySun
- High SeasonJul - Sep
- Low SeasonJan - Mar
- Busiest DayTue
- Least Busy DayWed
- Best time to book1 day
Understand & plan this route
Explore this journey
Book with confidence
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Frequently asked questions about your Umeå to Oslo trip
Use these quick route answers to check fares, travel time, departure options, and direct services before booking from Umeå to Oslo.
Train ticket prices from Umeå to Oslo can vary. The cheapest ticket starts at €23, while the average price is around €65.
The train from Umeå to Oslo takes 11h 50m and runs 11 per day.
The distance by train from Umeå to Oslo is 410 miles (661 km).
The first train from Umeå to Oslo leaves at 12:04 AM.
The last train from Umeå to Oslo leaves at 10:05 PM.
There is no direct train service currently available from Umeå to Oslo.
Live departures
Umeå to Oslo train times
The table below shows live departures for Umeå to Oslo trains for tomorrow, Sunday, November 1. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 575 SJ · 645 SJ | 9:13 AM Umeå Central Station | 14h49 | 12:02 AM Oslo Central Station | 1 transfer | |
| 579 SJ · 645 SJ+7409 Norrtåg | 10:35 AM Umeå Central Station | 13h27 | 12:02 AM Oslo Central Station | 2 transfers | |
| 99010 Ybuss+7202 Västtrafik+1 SJ+7411 Norrtåg | 12:35 PM Umeå Central Station | 24h41 | 1:16 PM Oslo Central Station | 5 transfers | |
| 99010 Ybuss+7202 Västtrafik+1 SJ Nattåg+600 Västtrafik | 12:35 PM Umeå Central Station | 24h41 | 1:16 PM Oslo Central Station | 5 transfers | |
| 91 SJ · 653 SJ | 9:23 PM Umeå Central Station | 16h00 | 1:23 PM Oslo Central Station | 1 transfer | |
| 653 SJ InterCity+91 SJ Nattåg | 9:23 PM Umeå Central Station | 16h00 | 1:23 PM Oslo Central Station | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Why should you book Umeå to Oslo trains with Omio?
SJ as well as vy offer trains services from Umeå to Oslo.
Omio is the only official third party seller for SJ tickets.
Why book with Omio vs SJ?
- Compare with other providers: On Omio, you can not only buy tickets for SJ, but also compare tickets for the likes of vy to find the best option for your trip from Umeå to Oslo.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare SJ with all available travel options, which are flight and train to ensure you get the best deal for traveling from Umeå to Oslo.
Train companies
Train companies from Umeå to Oslo
Trains from Umeå to Oslo with SJ and vy. Night trains available on this route with SJ and vy. High-speed trains available on this route with SJ. Regional trains available on this route with SJ and vy. Use the details below to compare onboard facilities.
SJ
About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average SJ Duration
11h 50m
Cheapest SJ Price
€23
SJ frequency
11 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone
vy
About
Vy, formerly known as Norwegian State Railways (NSB), is a government-owned railway company that operates most passenger train services in Norway, as well as many bus services in Norway and Sweden. Vy offers intercity, regional, and commuter train services, connecting major Norwegian cities like Oslo, Bergen, and Trondheim, and also provides an international route between Oslo and Gothenburg, Sweden. Vy's train fleet includes electric multiple units like the Class 69, 72, 74, and 75 for commuter and regional services, and traditional locomotive-hauled trains for some intercity routes. Passengers can choose from various ticket types, including Single, Season, Lowfare, and Flex, with options for different comfort levels such as Plus, PlusNight lie-flat seats, and Sleeper compartments for overnight travel. Many trains offer amenities like free Wi-Fi, power outlets, and dining cars.
Luggage & cancellation policy
Average vy Duration
12h 54m
Cheapest vy Price
€30
vy frequency
4 a day
Luggage included
One piece of hand luggage and one larger piece of luggage
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation rules depend on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Café car with hot and cold beverages, snacks, and light meals. Some routes offer at-seat service in Komfort class
Seat reservation
Seat reservation is optional and costs extra. Included in some ticket types
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/alighting
Pets
Small pets in carriers travel free. Larger dogs require a ticket at child fare. Guide dogs travel free
Quiet zone
Companies, tickets, and onboard amenities between Umeå and Oslo
Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.
Yes, there is a high-speed train from Umeå to Oslo.
Yes, there is a night train from Umeå to Oslo.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Complete guide to Oslo
Things to do in Oslo
Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.
- Must visit
National Museum
Norway’s premier art museum with The Scream, historic design, and major collections from antiquity to modern art.
- Must visit
The Norwegian Museum of Cultural History
Open-air museum with historic Norwegian buildings, folk traditions, and the renowned stave church from Gol.
- Must visit
Karl Johans gate
Oslo’s main boulevard linking the station to the palace, lined with shops, institutions, and key city landmarks.
- Must visit
Grünerløkka
Popular district mixing food halls, design shops, bars, and street life. Great for exploring modern urban Oslo.
- Must visit
Aker Brygge
Historic waterfront quarter with medieval roots, museums, restaurants, and one of the city’s most scenic promenades.
- Gluten-free
Gravlaks
Cured salmon with sugar, salt and dill. A classic Nordic preparation long tied to coastal food traditions and often served with mustard sauce.
- Gluten-free
Fenalår Og Vilt Spekemat
Thinly sliced cured and air-dried reindeer or other game. It reflects Norway's Arctic and inland hunting traditions and is prized for its rich flavor.
- Gluten-free
Lutefisk
Salted cod or clipfish soaked and gently poached, often served with potatoes and bacon. A traditional dish linked to Norway's historic cod trade.
Maaemo
Three-Michelin-star fine dining focused on Norwegian seafood and seasonal produce in an elegant waterfront setting.
Fiskeriet Youngstorget
Historic harbor restaurant known for classic Norwegian seafood, shellfish platters and a refined traditional atmosphere.
Fiskeriet Youngstorget
Casual, well-regarded spot for fresh fish soup, seafood sandwiches and takeaway, popular for a quality quick Oslo meal.
Norwegian krone (kr)
Oslo is pricier than most European capitals. Hotels, dining, and alcohol are costly, though public transport is efficient and can help control daily spend.
Average meal costs
- Budget
- kr 120-180 for fast food or a simple lunch.
- Mid-range
- kr 250-450 per person for a restaurant meal.
- Fine dining
- kr 900+ per person for upscale dining.
- Coffee
- kr 40-55 for a cappuccino.
Tipping culture
Service is usually included. Round up or leave 5-10% for great restaurant service. Taxis can be rounded up. Tipping in cafes is optional and uncommon.
Ruter
Get the appOfficial public transport app
Prices
- Single ticket
- 42 kr
- Day pass
- 127 kr
To the city center
Oslo Central Station -> Jernbanetorget, Oslo
- Distance
- 0.4 km
- Travel time
- 5 min
- Buy tickets in the Ruter app before boarding; onboard fares are usually higher on buses and may not be available on all services.
- Contactless card payment works for ticket purchase in the Ruter app and at many ticket machines, but not as direct tap-to-ride on metro, tram, or most buses.
Plan your visit to Oslo
Get destination-focused answers for the end of your trip, including what to do, when to go, practical entry details, and tips for making the most of your time in Oslo.
Yes, the train journey from Umeå to Oslo is scenic, offering views of lush forests, picturesque lakes, and charming countryside landscapes as it traverses through Sweden and Norway.
Popular day trips by train from Oslo include Lillehammer, Hamar, Kongsberg, Rena, Gardermoen.
The currency used in Norway is the Norwegian Krone (NOK). For travelers, using cards is generally better as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation, while cash is less commonly used.
In Oslo, travelers should be cautious of pickpocketing, especially in crowded areas like public transport and popular tourist spots. Scams involving fake charity collectors and overpriced taxi rides may occur. It's advisable to use official taxis and public transport, keep valuables secure, and stay aware of surroundings to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
FAQs: Trains from Umeå to Oslo
Find answers to the most common questions about traveling from Umeå to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.
Yes, you can take the train from Umeå to Oslo.
popular train stations
Popular train stations from Umeå to Oslo
Most Umeå to Oslo trains use the Umeå, Centralstation to Oslo Sentralstasjon station pair. Use this guide to compare Umeå and Oslo train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Umeå
Arrival train stations in Oslo
Which Umeå station do trains to Oslo leave from?
Trains from Umeå to Oslo leave from Umeå, Centralstation. The station is from Umeå city centre at Järnvägsallén 11, 903 28 Umeå, Sweden.
Umeå, CentralstationJärnvägsallén 11, 903 28 Umeå, Sweden+46 771 75 75 75
City-centre transport
Getting to Umeå, Centralstation from Umeå city centre
BusSeveral lines available
Local buses connect to various parts of the city.
Umeå, Centralstation train station facilities and services
Umeå, Centralstation has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Rost Mat & Kaffe, Tapas Bar Deli
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Umeå, Centralstation. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Umeå, Centralstation. Lost and found is available at the station.
Parking, taxis and toilets
Available at Umeå, Centralstation: Parking, Taxis, WC.
Bike and car services
Available at Umeå, Centralstation: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Umeå, Centralstation: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Winn, Elite Hotel Mimer, Clarion Collection Hotel Uman.
Umeå östra stationUmeå Östra, 903 37 Umeå, Sweden+46 771 75 75 75
City-centre transport
Getting to Umeå östra station from Umeå city centre
Umeå östra station is 2 km from Umeå city centre. Public transport options include:
Train91 · 7m · €1
Bus47109, 57463, 57461, 47463, 57441 · 10m · €1
1, 5, 8 · 14m · every ~23 min
Umeå östra station train station facilities and services
Umeå östra station has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Café Östra Station, Restaurant Rex
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Umeå östra station. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Umeå östra station. Lost and found is available at the station.
Parking, taxis and toilets
Available at Umeå östra station: Parking, Taxis, WC.
Bike and car services
Available at Umeå östra station: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at Umeå östra station: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Umeå City, Elite Hotel Mimer, Clarion Collection Hotel Uman.
Which Oslo station do trains from Umeå arrive at?
Trains from Umeå to Oslo arrive at Oslo Sentralstasjon. Oslo Sentralstasjon is from Oslo city centre.
Oslo SentralstasjonJernbanetorget 1, 0154 Oslo, Norway+47 23 15 17 00
City-centre transport
Getting to Oslo Sentralstasjon from Oslo city centre
Bus1N, 2N, 11N, 19N · 3m · €6 · every ~1 min
Tram17, 18, 19 · 3m · €6 · every ~34 min
Subway1, 2, 3, 4, 5 · 1m · €6 · every ~50 min
Oslo Sentralstasjon train station facilities and services
Oslo Sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Shower, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Egon Byporten, Bella Bambina Ristorante
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Oslo Sentralstasjon. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Oslo Sentralstasjon. Lost and found is available at the station.
Parking, taxis and toilets
Available at Oslo Sentralstasjon: Parking, Taxis, WC.
Bike and car services
Available at Oslo Sentralstasjon: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Oslo Sentralstasjon: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Xpress Central Station, Thon Hotel Opera, Scandic Byporten.
Train stations for Umeå to Oslo
Check train stations information for Umeå and Oslo, including where trains depart and arrive on this route.
The train station in Umeå that goes to Oslo is Umeå, Centralstation, which connects to Oslo Sentralstasjon.
Most popular trains to and from Oslo and Umeå
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