- Must visit
MUNCH
Oslo’s major museum dedicated to Edvard Munch, with The Scream versions, rotating exhibitions, and striking waterfront architecture in Bjørvika.
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The cheapest and fastest trains from Sandnes to Oslo
Showing times and prices for Jun 21
Cheapest price
$39
Average price
$93
Fastest journey
7 h 24 m
Average duration
7 h 54 m
Trains per day
6
Distance
307 km
Cheap tickets
The best way to find a cheap train ticket from Sandnes to Oslo is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Sandnes to Oslo will cost around $93 if you buy it on the day, but the cheapest tickets can be found for only $39.
Fast trains
Of the 6 trains that leave Sandnes for Oslo on Sun, Jun 21, 6 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sun, Jun 21 the direct trains cover the 307 km distance in an average of 7 h 54 m but if you time it right, some trains will get you there in just 7 h 24 m .
On Sun, Jun 21 the slowest trains will take 8 h 27 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
F510:31 AM7h54Sandnes Sentrum6:25 PMOslo Central Station$391One-way0 transfers- F510:31 PM8h54Sandnes Sentrum7:25 AMOslo Central Station$781One-way0 transfers
- F54:18 PM8h07Sandnes Sentrum12:25 AMOslo Central Station$861One-way0 transfers
- F52:18 PM8h27Sandnes Sentrum10:45 PMOslo Central Station$861One-way0 transfers
- F512:48 PM7h37Sandnes Sentrum8:25 PMOslo Central Station$1331One-way0 transfers
- F59:01 AM7h24Sandnes Sentrum4:25 PMOslo Central Station$1341One-way0 transfers
- F512:48 PM7h37Sandnes Sentrum8:25 PMOslo Central Station$1331One-way0 transfers
- F510:31 AM7h54Sandnes Sentrum6:25 PMOslo Central Station$391One-way0 transfers
- F54:18 PM8h07Sandnes Sentrum12:25 AMOslo Central Station$861One-way0 transfers
- F52:18 PM8h27Sandnes Sentrum10:45 PMOslo Central Station$861One-way0 transfers
Travel Information
Compare train, bus, and flight for Sandnes to Oslo
Omio recommends booking the train as it is the most popular option from Sandnes to Oslo among Omio's users. If you are prioritising price take the train with prices starting from $23. For those with little time consider booking a flight which can get you there in 4h 25m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a train costs an average of $23, and a flight costs an average of $58.
Distance: 190 miles (307 km)
Compare train with
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
$42 Average price Cheapest | $57 Average price | $135 Average price | $157 Average price (fuel + tolls) |
8h 35m Average total duration 8h 5m Onboard + 30m Additional time* | 6h 35m Average total duration 6h 5m Onboard + 30m Additional time* | 7h 25m Average total duration Fastest 4h 25m Onboard + 3h 0m Additional time* | 6h 42m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | 0.9 - 1.8kg CO2 emissions | - CO2 emissions |
Most popular train company |  Most popular bus company |  Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Sandnes to Oslo is a train with an average price of $42 (€34).
This is compared to other travel options from Sandnes to Oslo:
A train is $15 (€12) less than a bus for this route with tickets for a bus from Sandnes to Oslo costing on average $57 (€47).
A train is $93 (€76) less than a flight for this route with tickets for a flight from Sandnes to Oslo costing on average $135 (€111).
The fastest way to travel from Sandnes to Oslo is by flight with an average journey time of 4h 25m.
Other travel options to Oslo take longer:
Bus takes on average 6h 5m.
Train takes on average 8h 5m.
It's helpful to compare your options as there are 3 ways to travel between Sandnes and Oslo including taking a train, bus, and flight.
We recommend using the train as it is the most popular way to get from Sandnes to Oslo among Omio's users.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.
Tickets start at around {cheapestPrice} compared to roughly {drivingPriceInCents} in fuel and tolls — a saving of about {savingsAmount}. The journey takes {durationInMinutes} versus {drivingDurationInMinutes} by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with Go-Ahead Nordic, Go-Ahead Nordic.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Live departures
Sandnes to Oslo train times
The table below shows live departures for Sandnes to Oslo trains for today, Saturday, June 20. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| F5 | 6:46 AM Sandnes Sentrum | 7h39 | 2:25 PM Oslo Central Station | 0 transfersDirect | |
| F5 | 9:01 AM Sandnes Sentrum | 7h24 | 4:25 PM Oslo Central Station | 0 transfersDirect | |
| F5 | 12:48 PM Sandnes Sentrum | 7h37 | 8:25 PM Oslo Central Station | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Sandnes to Oslo by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Sun
Jun 21
Jun 21
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Jun 27
Jun 27
Why should you book Sandnes to Oslo trains with Omio?
Go-Ahead Nordic as well as Go-Ahead Nordic offer trains services from Sandnes to Oslo.
Omio is an official ticket reseller for all your travel options from Sandnes to Oslo.
Why book with Omio vs Go-Ahead Nordic?
- Compare with other providers: On Omio, you can not only buy tickets for Go-Ahead Nordic, but also compare tickets for the likes of Go-Ahead Nordic to find the best option for your trip from Sandnes to Oslo.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Go-Ahead Nordic with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Sandnes to Oslo.
Why book with Omio over Rome2rio or Trainline?
- Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Sandnes to Oslo.
Journey information
Overview: Train from Sandnes to Oslo
NorwayNorway
Trains from Sandnes to Oslo run on average 5 times per day, taking around 8h 5m. Cheap train tickets for this journey start at $23 (€19) if you book in advance.
There are 3 trains per day. The earliest train runs at 03:54, the last at 23:31. The fastest train covers the 190 miles (307 km) distance in 7h 24m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 190 miles (307 km) |
Average train duration 8h 5m |
Cheapest ticket price $23 (€19) |
Trains per day 5 |
Direct trains 3 |
Fastest train 7h 24m |
First train 3:54 AM |
Last train 11:31 PM |
Cheapest Month Apr |
Cheapest Day Tue |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Wed |
Least Busy Day Sun |
Best time to book 1 day |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: Go-Ahead Nordic from Sandnes to Oslo trainsGo-Ahead Nordic trains will get you between Sandnes and Oslo from $23 (€19). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Go-Ahead Nordic
About
Go-Ahead Nordic is a railway operator that began services in Norway in December 2019, as a subsidiary of the Go-Ahead Group, an international public transport company. They operate services on the Sørlandsbanen (Sørtoget), Arendalsbanen, and Jærbanen lines, primarily focusing on Southwest Norway, with routes connecting Oslo in the east to Stavanger in the west. Go-Ahead Nordic's contract with the Norwegian Railway Directorate is set to run until December 2027. The company leases its rolling stock, which includes electric multiple units and electric locomotives, from Norske Tog. Go-Ahead Nordic emphasizes customer satisfaction, reliability, and local decision-making, aiming to provide comfortable and sustainable train travel.
Luggage & cancellation policy
Average Duration
7h 16m
Cheapest Price
$23 (€19)
Luggage included
One piece of hand luggage and one piece of checked luggage included
Luggage storage
Overhead racks and designated luggage areas
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled services
Amenities on board the train
Wifi
Food sold onboard
Snacks and beverages available for purchase
Seat reservation
Seat reservations available for additional fee
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require ticket
Quiet zone
Complete guide to Oslo
Things to do in Oslo
Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.
- Must visit
National Museum
Norway’s largest art museum, showcasing fine art, design, architecture, and Edvard Munch’s iconic The Scream.
- Recommended
Vigeland Museum
Museum about sculptor Gustav Vigeland, located beside Vigeland Park, with original plaster models and insight into his working process.
- Must visit
Karl Johans gate
Oslo’s main boulevard connecting the station to the Royal Palace, lined with major institutions, shops, and city life.
- Must visit
Aker Brygge
Busy waterfront promenade with fjord views, modern architecture, and easy walking access to central attractions.
- Must visit
Vigeland Park
World-famous sculpture park in Frogner Park with Gustav Vigeland’s works, broad avenues, and free year-round access.
- Gluten-free
Fårikål
Norway’s classic autumn dish of lamb and cabbage slowly simmered with black pepper. It is widely regarded as a national dish and is strongly associated with home cooking.
Rakfisk
Traditional trout that is salted and fermented for months, then served uncooked with flatbread, sour cream, and onion. It is a distinctive Norwegian specialty.
- Gluten-free
Gravlaks
Salmon cured with salt, sugar, and dill, usually served in thin slices with mustard sauce. It is one of the best-known Nordic fish preparations.
Maaemo
Oslo’s flagship fine-dining restaurant, internationally acclaimed for highly seasonal Norwegian tasting menus and an exceptional Nordic dining experience.
Fjord Restaurant
Well-known seafood restaurant in central Oslo, known for refined Norwegian fish and shellfish in an elegant but relaxed setting.
Lofoten Fiskerestaurant
Established waterfront restaurant at Aker Brygge specializing in fresh seafood, shellfish, and classic Nordic flavors with lively harbor views.
Norwegian Krone
Oslo is among Europe’s pricier cities. Hotels, alcohol, and dining cost more than in most capitals.
Average meal costs
- Budget
- NOK 120-180 for street food or a simple lunch.
- Mid-range
- NOK 250-450 per person at a casual restaurant.
- Fine dining
- NOK 900+ per person at upscale restaurants.
- Coffee
- NOK 40-60 for a cappuccino or latte.
Tipping culture
Tipping is not obligatory because service is included. Round up or leave 5-10% for excellent restaurant service; taxis can be rounded up.
Ruter
Get the appOfficial public transport app
Prices
- Single ticket
- NOK 42
- Day pass
- NOK 127
To the city center
Oslo Central Station, Oslo -> Jernbanetorget, Oslo
- Distance
- 0.2 km
- Travel time
- 3 min
- You can use the Ruter app to buy tickets and plan trips across buses, trams, metro, ferries, and local trains in Oslo.
- Card payment is generally available on board, but buying your ticket in the app before boarding is usually cheaper and more convenient.
FAQs: Trains from Sandnes to Oslo
Find answers to the most common questions about traveling from Sandnes to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.
Train ticket prices from Sandnes to Oslo can vary. The cheapest ticket starts at $23 (€19), while the average price is around $42 (€34).
The train from Sandnes to Oslo takes 7h 24m and runs 5 per day.
The distance by train from Sandnes to Oslo is 190 miles (307 km).
The first train from Sandnes to Oslo leaves at 3:54 AM.
The last train from Sandnes to Oslo leaves at 11:31 PM.
There is no high speed train available from Sandnes to Oslo.
Yes, there is a direct train from Sandnes to Oslo. This service operates 3 times per day, provided by Go-Ahead Nordic, Go-Ahead Nordic.
Unfortunately, there is no night train available from Sandnes to Oslo.
The train station in Sandnes that goes to Oslo is Sandnes Sentrum, which connects to Oslo Central Station.
The cheapest way to get from Sandnes to Oslo is by train, with a cost of around $23 (€19).
Yes, the train journey from Sandnes to Oslo offers scenic views, including picturesque landscapes, lush forests, and serene lakes as it traverses through the beautiful Norwegian countryside.
A day trip from Sandnes to Oslo is not feasible as the journey takes 7h 24m and the distance is 190 miles (307 km). There are 5 train trips available per day.
In Oslo, you can explore Vigeland Park, the world's largest sculpture park made by a single artist, featuring over 200 sculptures by Gustav Vigeland. Visit the Viking Ship Museum to see well-preserved Viking ships and artifacts, or enjoy performances and rooftop views at the Oslo Opera House. Art enthusiasts will appreciate the Munch Museum, dedicated to Edvard Munch's works, while history buffs can explore Akershus Fortress, a medieval castle offering panoramic views and historical exhibits. Additionally, the Royal Palace offers guided tours during the summer.
A stay of 2 to 3 days in Oslo is usually sufficient to explore its main attractions, including the Viking Ship Museum, Vigeland Sculpture Park, and the Opera House, while also enjoying the local culture and cuisine.
Yes, you can take the train from Sandnes to Oslo.
Since both Sandnes and Oslo are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Oslo include Lillehammer, Hamar, Kongsberg, Rena, Gardermoen.
We recommend using the train as it is the most popular way to get from Sandnes to Oslo among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
The currency used in Norway is the Norwegian Krone (NOK). For travelers, using cards is generally better as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation, while cash is less commonly used.
In Oslo, travelers should be cautious of pickpocketing, especially in crowded areas like public transport and popular tourist spots. Scams involving fake charity collectors and overpriced taxi rides may occur. It's advisable to use official taxis and public transport, keep valuables secure, and stay aware of surroundings to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Sandnes to Oslo
Most Sandnes to Oslo trains use the Sandnes Sentrum to Oslo Sentralstasjon station pair, with some services arriving at Oslo, Tollbugata. Use this guide to compare Sandnes and Oslo train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Sandnes
Arrival train stations in Oslo
Which Sandnes station do trains to Oslo leave from?
Trains from Sandnes to Oslo leave from Sandnes Sentrum. The station is from Sandnes city centre at 4306 Sandnes, Norway.
Sandnes Sentrum4306 Sandnes, Norway
Sandnes Sentrum train station facilities and services
Sandnes Sentrum has practical services for this route, including Parking, Dining, ATM, Accessibility, WC, Hotel, Bike Parking, and Bike Rental.
Food and drink
Food and drink options are available at Sandnes Sentrum.
Wi-Fi and ATMs
ATMs are available at Sandnes Sentrum.
Parking, taxis and toilets
Available at Sandnes Sentrum: Parking, WC.
Bike and car services
Available at Sandnes Sentrum: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at Sandnes Sentrum.
Sandnes, Bussterminal RutenSandnes, Norway
Sandnes, Bussterminal Ruten train station facilities and services
Sandnes, Bussterminal Ruten has practical services for this route, including Accessibility.
Accessibility
Accessibility facilities are available at Sandnes, Bussterminal Ruten: The place has an entrance that is wheelchair-accessible.
Which Oslo station do trains from Sandnes arrive at?
Trains from Sandnes to Oslo most often arrive at Oslo Sentralstasjon. Some services arrive at Oslo, Tollbugata, so check your ticket before travel to confirm your Oslo arrival station.
Oslo SentralstasjonJernbanetorget 1, 0154 Oslo, Norway+47 23 15 17 00
City-centre transport
Getting to Oslo Sentralstasjon from Oslo city centre
Bus1N, 2N, 11N, 19N · 3m · $7 · every ~1 min
Tram17, 18, 19 · 3m · $7 · every ~34 min
Subway1, 2, 3, 4, 5 · 1m · $7 · every ~50 min
Oslo Sentralstasjon train station facilities and services
Oslo Sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Shower, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Egon Byporten, Bella Bambina Ristorante
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Oslo Sentralstasjon. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Oslo Sentralstasjon. Lost and found is available at the station.
Parking, taxis and toilets
Available at Oslo Sentralstasjon: Parking, Taxis, WC.
Bike and car services
Available at Oslo Sentralstasjon: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Oslo Sentralstasjon: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Xpress Central Station, Thon Hotel Opera, Scandic Byporten.
Oslo, TollbugataOslo, Norway
Oslo, Tollbugata train station facilities and services
Oslo, Tollbugata has practical services for this route, including Accessibility.
Accessibility
Accessibility facilities are available at Oslo, Tollbugata: The place has an entrance that is wheelchair-accessible.
Oslo S TrelastgataOslo, Norway
Oslo S Trelastgata train station facilities and services
Oslo S Trelastgata has practical services for this route, including Accessibility.
Accessibility
Accessibility facilities are available at Oslo S Trelastgata: The place has an entrance that is wheelchair-accessible.
Most popular train connections from Sandnes
More options for your journey from Sandnes to Oslo
Here are some other resources that might have the information you need
Most popular trains to and from Oslo and Sandnes
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