- Must visit
Vasa Museum
World-famous museum built around the preserved 1628 warship Vasa; unmatched for maritime history, craftsmanship, and storytelling.
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The cheapest and fastest trains from Umeå to Stockholm-Arlanda
Showing times, prices and bookable tickets for Aug 30
Cheapest price on Aug 30
$79
Average ticket price on Aug 30
$143
Fastest journey on Aug 30
5 h 59 m
Average journey duration on Aug 30
6 h 19 m
Trains on Aug 30
8
Distance
480 km
Cheap tickets
The best way to find a cheap train ticket from Umeå to Stockholm-Arlanda is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Umeå to Stockholm-Arlanda will cost around $143 if you buy it on the day, but the cheapest tickets can be found for only $79.
Fast trains
On Sun, Aug 30, we found 8 trains from Umeå to Stockholm-Arlanda, including 4 direct services.
On Sun, Aug 30 the direct trains cover the 480 km distance in an average of 6 h 19 m but if you time it right, some trains will get you there in just 5 h 59 m .
On Sun, Aug 30 the slowest trains will take 6 h 44 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
91 SJ9:23 PM8h28Umeå Central Station5:51 AMArlanda Central station$791One-way0 transfers- 571 SJ 30007:18 AM6h01Umeå Central Station1:19 PMArlanda Central station$1001One-way0 transfers
- 583 SJ 3000+
7411 Norrtåg12:35 PM6h44Umeå Central Station7:19 PMArlanda Central station$1571One-way1 transfer - 599 SJ 3000+7419 Norrtåg5:35 PM6h44Umeå Central Station12:19 AMArlanda Central station$1571One-way1 transfer
- 585 SJ 30002:20 PM5h59Umeå Central Station8:19 PMArlanda Central station$1611One-way0 transfers
- 585 SJ 30002:20 PM5h59Umeå Central Station8:19 PMArlanda Central station$1611One-way0 transfers
- 571 SJ 30007:18 AM6h01Umeå Central Station1:19 PMArlanda Central station$1001One-way0 transfers
- 575 SJ 30009:13 AM6h06Umeå Central Station3:19 PMArlanda Central station$1611One-way0 transfers
- 589 SJ 3000+7415 Norrtåg3:35 PM6h44Umeå Central Station10:19 PMArlanda Central station$1641One-way1 transfer
- 583 SJ 3000+7411 Norrtåg12:35 PM6h44Umeå Central Station7:19 PMArlanda Central station$1571One-way1 transfer
Travel Information
Compare train, flight, and bus for Umeå to Stockholm-Arlanda
Omio recommends booking the train as it is the most popular option from Umeå to Stockholm-Arlanda among Omio's users. If you are prioritising price, take the train, with an average ticket price of $79 For those with little time, consider booking a flight, which has an average total journey time of 3h 8m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.4kg. Average ticket prices depend on the travel mode: a train costs an average of $79, while a flight costs an average of $256.
Distance: 298 miles (480 km)
Compare train with
Most popular Train | Flight | Bus | Driving |
|---|---|---|---|
$79 Average price Cheapest | $256 Average price | $82 Average price | $25 Average price (fuel + tolls) |
6h 57m Average total duration 6h 27m Onboard + 30m Additional time* | 3h 8m Average total duration Fastest 1h 8m Onboard + 2h 0m Additional time* | 9h 8m Average total duration 8h 38m Onboard + 30m Additional time* | 6h 41m Average total duration (door-to-door) |
0.1 - 0.4kg CO2 emissions Lowest | 1.4 - 2.9kg CO2 emissions | - CO2 emissions | - CO2 emissions |
Most popular train company |  Most popular airline |  Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Umeå to Stockholm-Arlanda is a train with an average price of $79.
This is compared to other travel options from Umeå to Stockholm-Arlanda:
A train is $3 less than a bus for this route with tickets for a bus from Umeå to Stockholm-Arlanda costing on average $82.
A train is $177 less than a flight for this route with tickets for a flight from Umeå to Stockholm-Arlanda costing on average $256.
The fastest way to travel from Umeå to Stockholm-Arlanda is by flight with an average journey time of 1h 8m.
Other travel options to Stockholm-Arlanda take longer:
Train takes on average 6h 27m.
Bus takes on average 8h 38m.
It's helpful to compare your options as there are 3 ways to travel between Umeå and Stockholm-Arlanda including taking a train, flight, and bus.
We recommend using the train as it is the most popular way to get from Umeå to Stockholm-Arlanda among Omio's users.
Take the train. It's meaningfully faster than driving, and the time saved usually justifies the price.
You'll arrive about 14m sooner (6h 27m by train vs 6h 41m by car). Tickets start at around $79 compared to roughly $25 in fuel and tolls — so you're paying a bit more, but getting hours of your day back, a city-centre arrival, and the freedom to work or relax instead of drive.
Direct services run with SJ.
Driving makes more sense if you're travelling as a group (where fuel costs split several ways), want to stop along the way, or need a car once you arrive.
Live departures
Umeå to Stockholm-Arlanda train times
The table below shows live departures for Umeå to Stockholm-Arlanda trains for today, Saturday, August 29. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
7407 Norrtåg+281 SJ+ 8367 X-trafik | 8:35 AM Umeå Central Station | 9h33 | 6:08 PM Arlanda Central station | 2 transfers | |
| 575 SJ | 9:13 AM Umeå Central Station | 6h06 | 3:19 PM Arlanda Central station | 0 transfersDirect | |
| 7409 Norrtåg+579 SJ | 10:35 AM Umeå Central Station | 6h44 | 5:19 PM Arlanda Central station | 1 transfer | |
| 7409 Norrtåg+11 SJ | 10:35 AM Umeå Central Station | 8h04 | 6:39 PM Arlanda Central station | 1 transfer | |
| 7411 Norrtåg+583 SJ | 12:35 PM Umeå Central Station | 6h44 | 7:19 PM Arlanda Central station | 1 transfer | |
| 7411 Norrtåg · 7532 Norrtåg+85 SJ | 12:35 PM Umeå Central Station | 9h49 | 10:24 PM Arlanda Central station | 2 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Umeå to Stockholm-Arlanda by train, flight, or bus
Compare train, flight, and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Aug 30
Aug 30
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Aug 31
Aug 31
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Sep 01
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Wed
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Sep 05
Why should you book Umeå to Stockholm-Arlanda trains with Omio?
SJ as well as vy or Tågkompaniet Norrtåg offer trains services from Umeå to Stockholm-Arlanda.
Omio is the only official third party seller for SJ tickets.
Why book with Omio vs SJ?
- Compare with other providers: On Omio, you can not only buy tickets for SJ, but also compare tickets for the likes of vy or Tågkompaniet Norrtåg to find the best option for your trip from Umeå to Stockholm-Arlanda.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare SJ with all available travel options, which are train, flight and bus to ensure you get the best deal for traveling from Umeå to Stockholm-Arlanda.
Journey information
Overview: Train from Umeå to Stockholm-Arlanda
SwedenSweden
Trains from Umeå to Stockholm-Arlanda run on average 31 times per day, taking around 6h 27m. Cheap train tickets for this journey start at $24 but you can travel from only $23 by flight.
There are 6 trains per day. The earliest train runs at 00:04, the last at 23:55. The fastest train covers the 298 miles (480 km) distance in 5h 50m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Flight from $23
Distance 298 miles (480 km) |
Average train duration 6h 27m |
Cheapest ticket price $24 |
Trains per day 31 |
Direct trains 6 |
Fastest train 5h 50m |
First train 12:04 AM |
Last train 11:55 PM |
Cheapest Month Nov |
Cheapest Day Wed |
High Season Apr - Jun |
Low Season Oct - Dec |
Busiest Day Wed |
Least Busy Day Sun |
Best time to book 14 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Flight from $23
Train companies: SJ, Tågkompaniet Norrtåg from Umeå to Stockholm-Arlanda trainsSJ, Tågkompaniet Norrtåg trains will get you between Umeå and Stockholm-Arlanda from $23. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ
About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average SJ Duration
5h 50m
Cheapest SJ Price
$24
SJ frequency
29 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone
Tågkompaniet Norrtåg
About
Tågkompaniet Norrtåg is a Swedish train company that operates throughout the country. It offers a wide range of services, including regional, intercity and express trains. The regional trains are the most frequent, running every hour and stopping at all stations along the route. The intercity trains are slightly faster, running every two hours and stopping at fewer stations. The express trains are the fastest, running every three hours and stopping only at major stations. Tågkompaniet Norrtåg offers a variety of ticket types, including single tickets, day tickets, and season tickets. Onboard facilities include comfortable seating, free Wi-Fi, and a café car. The most popular routes for Tågkompaniet Norrtåg are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average Tågkompaniet Norrtåg Duration
6h 26m
Cheapest Tågkompaniet Norrtåg Price
$39
Tågkompaniet Norrtåg frequency
4 a day
Luggage included
One piece of hand luggage and one larger piece included
Luggage storage
Overhead racks and designated luggage areas
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Café service with snacks and beverages
Seat reservation
Seat reservation recommended, additional fee applies
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers travel free, larger dogs require ticket
Quiet zone
Complete guide to Stockholm-Arlanda
Things to do in Stockholm-Arlanda
Discover the best of Stockholm-Arlanda — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Stockholm-Arlanda trip today.
- Must visit
Skansen
Open-air museum and zoo presenting Swedish historic buildings, crafts, traditions, and Nordic animals across a scenic Djurgården site.
- Must visit
Fotografiska
Major photography museum in Södermalm, known for contemporary exhibitions and strong international programming in a waterfront setting.
- Must visit
Gamla Stan
Stockholm’s medieval old town offers narrow lanes, colorful facades, churches, and historic squares; essential for first-time visitors.
- Must visit
Djurgården
Leafy island park and museum district with waterfront paths, major attractions, and relaxed walking routes close to the city center.
- Recommended
Mariatorget
Lively Södermalm square known for markets, nightlife nearby, and easy access to trendy streets and local city life.
Köttbullar
Meatballs served with lingonberries, gravy, and potatoes. A classic Swedish comfort dish closely tied to home cooking and traditional restaurants.
- Gluten-free
Gravlax
Cured salmon with dill, usually served with mustard sauce. It is a festive Nordic specialty and a staple of Swedish buffets and holiday meals.
Stekt Strömming
Fried herring, often served with mashed potatoes, lingonberries, and pickles. It reflects Sweden’s long Baltic fishing and preservation traditions.
Espresso House
Well-known Swedish café chain for fika, sandwiches, and pastries. A practical stop for cinnamon buns and coffee in a relaxed airport setting.
RC Bageri
Established bakery-café brand offering Swedish pastries, bread, and light meals. Good for a quick traditional fika before departure.
Max Burgers
Popular airport venue for Swedish classics and beer. Casual setting with familiar local dishes, useful for a traditional meal before or after a flight.
Swedish krona (kr)
Very high by Nordic standards: hotels, dining, and airport transit cost more than many European hubs, though public transport is efficient.
Average meal costs
- Budget
- 120-180 kr for fast food or a simple meal.
- Mid-range
- 250-450 kr per person for a restaurant meal.
- Fine dining
- 700+ kr per person for upscale dining.
- Coffee
- 35-55 kr for a regular coffee.
Tipping culture
Service is usually included. Rounding up or leaving 5-10% for great restaurant service is appreciated. Taxis may be rounded up; cafes usually do not expect tips.
FAQs: Trains from Umeå to Stockholm-Arlanda
Find answers to the most common questions about traveling from Umeå to Stockholm-Arlanda by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Stockholm-Arlanda, this guide helps you travel smarter and with confidence.
Train ticket prices from Umeå to Stockholm-Arlanda can vary. The cheapest ticket starts at $24, while the average price is around $79.
The train from Umeå to Stockholm-Arlanda takes 5h 50m and runs 31 per day.
The distance by train from Umeå to Stockholm-Arlanda is 298 miles (480 km).
The first train from Umeå to Stockholm-Arlanda leaves at 12:04 AM.
The last train from Umeå to Stockholm-Arlanda leaves at 11:55 PM.
There is no high speed train available from Umeå to Stockholm-Arlanda.
Yes, there is a direct train from Umeå to Stockholm-Arlanda. This service operates 6 times per day, provided by SJ.
Unfortunately, there is no night train available from Umeå to Stockholm-Arlanda.
The train station in Umeå that goes to Stockholm-Arlanda is Umeå Central Station, which connects to Arlanda Central station.
The cheapest way to get from Umeå to Stockholm-Arlanda is by flight, with a cost of around $23.
Yes, the train journey from Umeå to Stockholm-Arlanda is scenic, offering views of Sweden's beautiful landscapes, including dense forests, serene lakes, and charming countryside.
A day trip from Umeå to Stockholm-Arlanda is not feasible since the journey takes 5h 50m and is 298 miles (480 km) apart. Trains run 9 times per day.
For a thorough exploration, spending 2 to 3 days in the Stockholm-Arlanda area allows you to enjoy the local attractions, experience Swedish culture, and accommodate travel time.
Yes, you can take the train from Umeå to Stockholm-Arlanda.
Since both Umeå and Stockholm-Arlanda are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Stockholm-Arlanda include Stockholm, Gävle, Uppsala, Eskilstuna, Nyköping.
We recommend using the train as it is the most popular way to get from Umeå to Stockholm-Arlanda among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Sweden uses the Swedish krona (SEK) as its currency. It is generally better for travelers to use cards, as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation. Cash is less commonly used but can be handy in smaller towns or for small purchases.
At Stockholm-Arlanda, travelers should be cautious of unofficial taxi drivers offering rides at inflated prices and be aware of pickpocketing in crowded areas such as terminals and transport hubs. It is advisable to use authorized taxi services and keep personal belongings secure to avoid common scams and theft.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Umeå to Stockholm-Arlanda
Most Umeå to Stockholm-Arlanda trains use the Umeå, Centralstation to Arlanda Central station station pair. Use this guide to compare Umeå and Stockholm-Arlanda train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Umeå
Arrival train stations in Stockholm-Arlanda
Which Umeå station do trains to Stockholm-Arlanda leave from?
Trains from Umeå to Stockholm-Arlanda leave from Umeå, Centralstation. The station is from Umeå city centre at Järnvägsallén 11, 903 28 Umeå, Sweden.
Umeå, CentralstationJärnvägsallén 11, 903 28 Umeå, Sweden+46 771 75 75 75
City-centre transport
Getting to Umeå, Centralstation from Umeå city centre
BusSeveral lines available
Local buses connect to various parts of the city.
Umeå, Centralstation train station facilities and services
Umeå, Centralstation has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Rost Mat & Kaffe, Tapas Bar Deli
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Umeå, Centralstation. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Umeå, Centralstation. Lost and found is available at the station.
Parking, taxis and toilets
Available at Umeå, Centralstation: Parking, Taxis, WC.
Bike and car services
Available at Umeå, Centralstation: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Umeå, Centralstation: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Winn, Elite Hotel Mimer, Clarion Collection Hotel Uman.
Umeå östra stationUmeå Östra, 903 37 Umeå, Sweden+46 771 75 75 75
City-centre transport
Getting to Umeå östra station from Umeå city centre
Umeå östra station is 2 km from Umeå city centre. Public transport options include:
Train91 · 7m · $1
Bus47109, 57463, 57461, 47463, 57441 · 10m · $1
1, 5, 8 · 14m · every ~23 min
Umeå östra station train station facilities and services
Umeå östra station has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Café Östra Station, Restaurant Rex
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Umeå östra station. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Umeå östra station. Lost and found is available at the station.
Parking, taxis and toilets
Available at Umeå östra station: Parking, Taxis, WC.
Bike and car services
Available at Umeå östra station: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at Umeå östra station: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Umeå City, Elite Hotel Mimer, Clarion Collection Hotel Uman.
Umeå, FlygplatsUmeå Airport, Flygplatsvägen 32, 904 22 Umeå, Sweden
City-centre transport
Getting to Umeå, Flygplats from Umeå city centre
Umeå, Flygplats is 4 km from Umeå city centre. Public transport options include:
TRUE
Umeå, Flygplats train station facilities and services
Umeå, Flygplats has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Shower, and Ticket Office.
Food and drink
Food options include: There is a café in the terminal.
Wi-Fi and ATMs
Free Wi-Fi available throughout the airport. ATMs are aTMs available near the entrance.
Tickets and information
Ticket office support is available at Umeå, Flygplats.
Parking, taxis and toilets
Available at Umeå, Flygplats: Parking, Taxis, WC.
Accessibility
Accessibility facilities are available at Umeå, Flygplats: Facilities comply with accessibility regulations.
Which Stockholm-Arlanda station do trains from Umeå arrive at?
Trains from Umeå to Stockholm-Arlanda most often arrive at Arlanda Central station. Some services arrive at Stockholm-Arlanda, Flygplats(Terminal 4), so check your ticket before travel to confirm your Stockholm-Arlanda arrival station.
Stockholm-Arlanda, GränsgatanGränsgatan, 190 60 Stockholm-Arlanda, Sweden
City-centre transport
Getting to Stockholm-Arlanda, Gränsgatan from Stockholm-Arlanda city centre
Stockholm-Arlanda, Gränsgatan is 1 km from Stockholm-Arlanda city centre. Public transport options include:
TRUE
Stockholm-Arlanda, Gränsgatan train station facilities and services
Stockholm-Arlanda, Gränsgatan has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Shower, and Ticket Office.
Food and drink
Food options include: Multiple restaurants and cafes available
Wi-Fi and ATMs
Free Wi-Fi available throughout the station. ATMs are aTMs available near entrances.
Tickets and information
Ticket office support is available at Stockholm-Arlanda, Gränsgatan.
Parking, taxis and toilets
Available at Stockholm-Arlanda, Gränsgatan: Parking, Taxis, WC.
Accessibility
Accessibility facilities are available at Stockholm-Arlanda, Gränsgatan: Fully accessible with lifts and ramps.
Most popular train connections from Umeå
More options for your journey from Umeå to Stockholm-Arlanda
Here are some other resources that might have the information you need
Most popular trains to and from Stockholm-Arlanda and Umeå
Most popular train connections to Stockholm-Arlanda
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