- Must visit
Västerbottens Museum
Regional museum with exhibitions on local history, culture, Sami heritage, and the adjacent open-air heritage area Gammlia.
Cheapest price
$104
Average price
$113
Fastest journey
14 h 7 m
Average duration
15 h 9 m
Trains per day
5
Distance
661 km
The best way to find a cheap train ticket from Oslo to Umeå is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Oslo to Umeå will cost around $113 if you buy it on the day, but the cheapest tickets can be found for only $104.
It's difficult to get from Oslo to Umeå without transferring at least once.
674 SJ · 92 SJ
674 SJ · 92 SJ
660 SJ · 578 SJ 3000
660 SJ · 578 SJ 3000
638 SJ 3000 · 94 SJ
660 SJ · 578 SJ 3000
660 SJ · 578 SJ 3000
638 SJ 3000 · 94 SJ
674 SJ · 92 SJ
674 SJ · 92 SJOmio recommends booking the train as it is the most popular option from Oslo to Umeå among Omio's users. If you are prioritising price take the train with prices starting from $70. For those with little time consider booking a flight which can get you there in 2h 5m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.2 - 0.6kg. The ticket price range depends on the travel mode: a train costs an average of $70, and a flight costs an average of $71.
Distance: 410 miles (661 km)
Most popular Train | Flight |
|---|---|
$130 Average price Cheapest | $232 Average price |
15h 0m Average total duration 14h 30m Onboard + 30m Additional time* | 5h 5m Average total duration Fastest 2h 5m Onboard + 3h 0m Additional time* |
0.2 - 0.6kg CO2 emissions Lowest | 2.0 - 4.0kg CO2 emissions |
![]() Most popular train company | ![]() Most popular airline |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Oslo to Umeå:
A train is $102 (€82) less than a flight for this route with tickets for a flight from Oslo to Umeå costing on average $232 (€187).
Other travel options to Umeå take longer:
Train takes on average 14h 30m.
The table below shows live departures for Oslo to Umeå trains for today, Tuesday, June 2. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
660 SJ · 578 SJ 3000 | 7:27 AM Oslo Central Station | 14h11 | 9:38 PM Umeå Central Station | 1 transfer | |
660 SJ · 578 SJ 3000 | 7:27 AM Oslo Central Station | 14h07 | 9:34 PM Umeå East Station | 1 transfer | |
638 SJ 3000 · 94 SJ | 11:46 AM Oslo Central Station | 14h22 | 2:08 AM Umeå Central Station | 1 transfer | |
638 SJ 3000 · 180 SJ · 92 SJ+ 8180 Tåg i Bergslagen | 11:46 AM Oslo Central Station | 19h25 | 7:11 AM Umeå Central Station | 3 transfers | |
638 SJ 3000 · 180 SJ · 92 SJ+ 8176 Tåg i Bergslagen | 11:46 AM Oslo Central Station | 19h25 | 7:11 AM Umeå Central Station | 3 transfers | |
638 SJ 3000 · 180 SJ · 92 SJ+ 8178 Tåg i Bergslagen | 11:46 AM Oslo Central Station | 19h25 | 7:11 AM Umeå Central Station | 3 transfers | |
674 SJ · 92 SJ | 2:36 PM Oslo Central Station | 16h28 | 7:04 AM Umeå East Station | 1 transfer | |
674 SJ · 92 SJ | 2:36 PM Oslo Central Station | 16h35 | 7:11 AM Umeå Central Station | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Oslo to Umeå run on average 5 times per day, taking around 14h 30m. Cheap train tickets for this journey start at $70 (€56) if you book in advance.
The earliest train runs at 00:04, the last at 23:36. The fastest train covers the 410 miles (661 km) distance in 13h 37m.
Distance 410 miles (661 km) |
Average train duration 14h 30m |
Cheapest ticket price $70 (€56) |
Trains per day 5 |
Fastest train 13h 37m |
First train 12:04 AM |
Last train 11:36 PM |
Cheapest Month May |
Cheapest Day Tue |
High Season Jul - Sep |
Low Season Apr - Jun |
Busiest Day Mon |
Least Busy Day Mon |
Best time to book 28 days |
Discover the best of Umeå — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Umeå trip today.
Regional museum with exhibitions on local history, culture, Sami heritage, and the adjacent open-air heritage area Gammlia.
Contemporary art museum by Ume River, known for ambitious international exhibitions and striking modern architecture on the arts campus.
Museum dedicated to women’s history and contemporary social issues, with rotating exhibitions in central Umeå.
Central square and natural starting point for exploring Umeå, surrounded by shops, public buildings, and city life.
Heritage and recreation area combining museum grounds, historic buildings, green space, and walking paths.
Riverside park near the city center, valued for relaxing walks, seasonal greenery, and views toward the bridges and water.
Savory pie made with Västerbotten cheese from northern Sweden. It is one of the region’s most iconic dishes and often served at celebrations.
Thinly sliced sautéed reindeer, usually served with mashed potatoes, lingonberries, and cream sauce. A classic northern Swedish and Sámi-influenced dish.
Lightly smoked reindeer meat, traditionally cooked over an open fire and often served in a wrap or with potatoes. Strongly associated with Sámi food culture in the north.
Established fine dining restaurant in central Umeå, known for seasonal tasting menus, quality wine pairings, and elegant service.
Casual and well-regarded bistro with French-inspired cooking, good cocktails, and a warm atmosphere that is popular with locals.
Well-known central restaurant serving modern Swedish cuisine with strong northern ingredients, plus a polished but relaxed atmosphere.
Moderate by Swedish standards. Coffee and lunch are manageable, but dinners, alcohol, and hotels can feel pricey.
Service is included. Tipping is not required, but rounding up or leaving 5-10% for great restaurant service is appreciated. Little or no tip is normal for cafes and taxis.
Official public transport app
Umeå Central Station, Umeå -> Umeå City Center, Umeå
Find answers to the most common questions about traveling from Oslo to Umeå by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Umeå, this guide helps you travel smarter and with confidence.

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