|Distance||267 miles (430 km)|
|Average train duration||8 h 56 min|
|Average train ticket price||$91 (€74)|
|Train frequency||10 a day|
|Direct train||Yes, there are 10 direct trains a day|
|Train companies||Frecciargento, Frecciarossa, Intercity, Trenitalia or Intercity Notte|
Trains from Trieste to Rome cover the 267 miles (430 km) long journey taking on average 8 h 56 min with our travel partners like Frecciargento, Frecciarossa, Intercity, Trenitalia or Intercity Notte. Normally, there are 10 trains operating per day, including direct services available. You can get the cheapest train tickets for this journey for as low as $75 (€61), but the average price of train tickets is $91 (€74). Travelers depart most frequently from Trieste Centrale and arrive in Roma Termini.
Travel between Trieste and Rome from $75 (€61) with Omio’s train partners Frecciarossa and Trenitalia! You can find the best schedules and tickets when comparing and booking the most popular trip for you.
Enjoy the train ride between Trieste and Rome with Trenitalia, Italy’s main provider of train services throughout the country with an impressive fleet of trains offering different levels of comfort, amenities and speed. The company's flagship trains are the high-speed Frecciarossa, Frecciargento and Frecciabianca that can travel at speeds up to 186 mph (300 kmh). Trenitalia also operates intercity, regional and night trains. Bathrooms and WiFi access are standard on long-distance train routes. In many cases, Trenitalia trains also provide barrier-free access.
Trenitalia tickets between Trieste and Rome are available on Omio, and you can find the best deals for them in just a few steps. Trenitalia offers three different ticket types to fit anyone’s budget, such as the Base, Economy, Super Economy and Ordinaria tickets. Trenitalia also has discount and loyalty cards for qualified travelers, which you can use on Omio. When traveling on a Trenitalia train between Trieste and Rome, you can expect to travel 267 miles (430 km). Check Trenitalia’s train times and tickets for the Trieste to Rome trip and buy your cheap ticket on Omio today!
Trenitalia has updated its ticket policies due to the coronavirus. Keep these in mind when booking your Trenitalia tickets between Trieste and Rome and when traveling by train:
Whether you’re traveling from Trieste to Rome for business or for sightseeing, taking a train is a cheap and convenient way to complete the 267-mile (430 km) journey. The trip can be as short as 5h 18min or as long as 12h 55min, depending on the train type and the number of transfers required. About a dozen trains depart from Trieste to Rome each day, and departures are scheduled throughout the day, from the early morning through the evening hours. Most of the routes require at least one transfer, but about four of the daily routes run directly between the two cities.
About 12 trains depart from Trieste to Rome every day, with the first departure scheduled around 5:30 a.m. and the last departure scheduled around 8:15 p.m. (7:50 p.m. on weekends). About half of the departures are scheduled before noon, a couple are scheduled for the afternoon, and about three departures are scheduled after 7:15 p.m.
The fastest high-speed train from Trieste to Rome reaches its destination in about 5h 18min and runs directly between the two cities; the rest of the high-speed train routes have an average duration of about 6h 9min and require at least one transfer. Routes with InterCity trains take a bit longer to make the trip. A direct InterCity train route can be as short as 8h 56min, but on average, these trains take about 10h 30min to travel between the two cities. About half of the InterCity routes require at least one transfer.
Departure train station: All of the trains from Trieste to Rome depart from Trieste’s central railway station, which is located just 0.5 miles (0.8 km) north of the Piazza Goldoni in the city center. It takes less than 10min to get from the Piazza to the train station by bus, and several buses regularly run this route, including the #19 and #21 buses. In the station’s large passenger building, travelers will find a train ticket office, free Wi-Fi, restrooms, a seated waiting area, luggage storage, restaurants, a first-class travelers’ lounge, a supermarket and retail shops, vending machines, and car rental counters. The city’s main bus station is located next to the train station, and there are taxi stands outside.
Arrival train station: All but one of the trains from Trieste to Rome arrive at Rome’s Termini train station, which is located in the heart of the city center, only a mile (1.6 km) from the Colosseum. The Metro is the most convenient way to get to the Colosseum; it takes only to 3min get there on the Metro’s blue line, which departs from inside the Termini station. Termini station is Rome’s largest train station, and it has all the services a traveler may need, including free Wi-Fi, restrooms, shopping, dining, first-class lounges, train ticket offices and automatic ticket machines, tourist and travel information, luggage storage, car rental counters, and an office providing assistance to people with disabilities (the Sala Blu). The red and blue Metro lines stop at the station, and there is a major hub for buses and a taxi stand located just outside the station. One of the InterCity train routes arrives at Rome’s Tiburtina station, which is about 2 miles (3.2 km) east of the Termini station. It is only a 6min ride between the stations on the Metro’s blue line. Tiburtina also has the services one would expect at a major station, such as free Wi-Fi, ticket offices, restrooms, shopping and dining, first-class lounges, disability assistance and car rentals. The Metro’s blue line stops at the station, buses and taxis stop outside the station, and there is a parking lot.
Trenitalia is the train company that travels from Trieste to Rome. The primary Trenitalia trains that run between these cities are the InterCity trains and the high-speed Frecciarossa trains. The InterCity trains are slower and make more stops than the Frecciarossa trains, which only stop a major cities. However, the InterCity trains are significantly less expensive, often costing less than half the price of the Frecciarossa trains. Trenitalia's regional trains also serve part the routes requiring transfers.
Trenitalia’s high-speed Frecciarossa trains serve about half of the routes from Trieste to Rome. One of the daily Frecciarossa’s routes is direct and completes the journey in about 5h 18min, and the rest require at least one transfer and take at least 6h 9min to reach their destination. These trains are scheduled to depart every few hours between 6:30 a.m. and 3:30 p.m. The other routes are served by Trenitalia’s InterCity trains. The regular InterCity trains are scheduled to depart in the mornings, and take between about 9h and about 13h to complete the journey. Two or three InterCity Night trains depart daily after 7 p.m. and take an average of 10.5h to arrive in Rome. On routes requiring transfers, Trenitalia’s regional trains run at least one leg of the journey.
Trenitalia’s high-speed Frecciarossa trains offer Executive-, Business-, Premium- and Standard-Class services and are equipped with air conditioning, restrooms, a bistro car, free Wi-Fi, reserved seating, comfortable seats with electrical outlets and individual lighting, access to entertainment portal, baby-changing stations, and seating for persons with limited mobility. The InterCity trains offer First- and Standard-Class services and are equipped with air conditioning, bistro service and electrical outlets, and passengers can choose to reserve their seats. InterCity Night trains also have a variety of options for sleeping quarters. The regional trains offer only Standard-Class service without reserved seating, and they may or may not have air conditioning or passenger access to electrical outlets. On all of Trenitalia’s trains, there are no limits or fees for luggage. Bicycles are treated as luggage and must be folded (or disassembled), kept in a bag and stored with the large luggage on the train. Pets are welcome aboard Trenitalia trains. There is no fee for small pets traveling in a pet carrier that can fit under the seats. For larger dogs, there is a pet fee, but they can travel in the passenger area; dogs not traveling in a carrier must remain muzzled and leashed while on board. Trenitalia’s Sala Blu service is available for passengers with disabilities. Passengers should contact this office at least 48 hours before the journey begins to make any special travel arrangements.
There are many ways to get cheap train tickets from Trieste to Rome with Trenitalia. The company offers discounts for seniors (age more than 60 years), youth (ages 12 to 26), families, and groups of at least of ten people traveling together. Routes using InterCity trains are slower, but they also offer the cheapest rates. Additionally, passengers can save money by purchasing their tickets in advance and being flexible with their travel days and times.
The rule of buying in advance to save money is not only valid when booking a flight but also for train travel. Train tickets are generally on sale 6 months before the departure date. Some train booking tips from us:
Omio customers traveling this route book their trains from Trieste Centrale to Roma Termini.
The most popular departure train station with passengers for this route, called Trieste Centrale, is located 1 mile (s) / 1 km from the city center of Trieste.
The most popular arrival train station, Roma Termini, is located 1 mile (s) / 1 km away from the city center of Rome.
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