The cheapest and fastest trains from Stockholm-Arlanda to Oslo
Cheapest price
$89
Average price
$117
Fastest journey
6 h 5 m
Average duration
6 h 21 m
Trains per day
163
Distance
403 km
The best way to find a cheap train ticket from Stockholm-Arlanda to Oslo is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Stockholm-Arlanda to Oslo will cost around $117 if you buy it on the day, but the cheapest tickets can be found for only $89.
It's difficult to get from Stockholm-Arlanda to Oslo without transferring at least once.
593 SL+
653 SJ
593 SL+
653 SJ
593 SL+
629 SJ 3000
593 SL+
629 SJ 3000
40 Pendeltåg+
645 SJ 3000
7803 Arlanda Express+
621 SJ 3000
7903 Arlanda Express+
621 SJ 3000
7725 Arlanda Express+
629 SJ 3000
7853 Arlanda Express+
645 SJ 3000
959 Mälartåg+
645 SJ 3000Travel Information
Compare train, bus, and flight for Stockholm-Arlanda to Oslo
Omio recommends booking the bus as it is the most popular option from Stockholm-Arlanda to Oslo among Omio's users. If you are prioritising price take the bus with prices starting from €30. For those with little time consider booking a flight which can get you there in 1h 8m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a bus costs an average of €30, and a train costs an average of €52.
Distance: 250 miles (403 km)
Compare train with
| Train | Most popular Bus | Flight |
|---|---|---|
€91 Average price | €51 Average price Cheapest | €85 Average price |
6h 24m Average total duration 5h 54m Onboard + 30m Additional time* | 8h 10m Average total duration 7h 40m Onboard + 30m Additional time* | 4h 8m Average total duration Fastest 1h 8m Onboard + 3h 0m Additional time* |
0.1 - 0.4kg CO2 emissions Lowest | 0.4 - 1.0kg CO2 emissions | 1.2 - 2.4kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Stockholm-Arlanda to Oslo train times
The table below shows live departures for Stockholm-Arlanda to Oslo trains for today, Sunday, January 11. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
![]() | 3:28 PM Stockholm-Arlanda | 6h34 | 10:02 PM Oslo | 0 transfersDirect | |
7879 Arlanda Express+ 653 SJ | 11:05 PM Arlanda Norra station | 13h18 | 12:23 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 621 SJ 3000 | 11:14 PM Arlanda Central station | 10h56 | 10:10 AM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 653 SJ | 11:14 PM Arlanda Central station | 13h09 | 12:23 PM Oslo Central Station | 1 transfer | |
7881 Arlanda Express+ 653 SJ | 11:35 PM Arlanda Norra station | 12h48 | 12:23 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 621 SJ 3000 | 11:44 PM Arlanda Central station | 10h26 | 10:10 AM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 653 SJ | 11:44 PM Arlanda Central station | 12h39 | 12:23 PM Oslo Central Station | 1 transfer | |
| Monday, January 12 | |||||
7883 Arlanda Express+ 621 SJ 3000 | 12:05 AM Arlanda Norra station | 10h05 | 10:10 AM Oslo Central Station | 1 transfer | |
7883 Arlanda Express+ 653 SJ | 12:05 AM Arlanda Norra station | 12h18 | 12:23 PM Oslo Central Station | 1 transfer | |
593 SL+ 629 SJ 3000 | 1:22 AM Stockholm-Arlanda | 13h46 | 3:08 PM Oslo Central Station | 1 transfer | |
593 SL+ 621 SJ 3000 | 1:22 AM Stockholm-Arlanda | 8h48 | 10:10 AM Oslo Central Station | 1 transfer | |
593 SL+ 653 SJ | 1:22 AM Stockholm-Arlanda | 11h01 | 12:23 PM Oslo Central Station | 1 transfer | |
593 SL+ 621 SJ 3000 | 2:22 AM Stockholm-Arlanda | 7h48 | 10:10 AM Oslo Central Station | 1 transfer | |
593 SL+ 629 SJ 3000 | 2:22 AM Stockholm-Arlanda | 12h46 | 3:08 PM Oslo Central Station | 1 transfer | |
593 SL+ 653 SJ | 2:22 AM Stockholm-Arlanda | 10h01 | 12:23 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 629 SJ 3000 | 3:44 AM Arlanda Central station | 11h24 | 3:08 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 653 SJ | 3:44 AM Arlanda Central station | 8h39 | 12:23 PM Oslo Central Station | 1 transfer | |
7903 Arlanda Express+ 629 SJ 3000 | 3:50 AM Arlanda Norra station | 11h18 | 3:08 PM Oslo Central Station | 1 transfer | |
7903 Arlanda Express+ 653 SJ | 3:50 AM Arlanda Norra station | 8h33 | 12:23 PM Oslo Central Station | 1 transfer | |
7903 Arlanda Express+ 621 SJ 3000 | 3:50 AM Arlanda Norra station | 6h20 | 10:10 AM Oslo Central Station | 1 transfer | |
7803 Arlanda Express+ 621 SJ 3000 | 4:05 AM Arlanda Norra station | 6h05 | 10:10 AM Oslo Central Station | 1 transfer | |
7803 Arlanda Express+ 653 SJ | 4:05 AM Arlanda Norra station | 8h18 | 12:23 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 629 SJ 3000 | 4:14 AM Arlanda Central station | 10h54 | 3:08 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 653 SJ | 4:14 AM Arlanda Central station | 8h09 | 12:23 PM Oslo Central Station | 1 transfer | |
7905 Arlanda Express+ 653 SJ | 4:20 AM Arlanda Norra station | 8h03 | 12:23 PM Oslo Central Station | 1 transfer | |
907 Mälartåg+ 653 SJ | 4:29 AM Arlanda Central station | 7h54 | 12:23 PM Oslo Central Station | 1 transfer | |
907 Mälartåg+ 629 SJ 3000 | 4:29 AM Arlanda Central station | 10h39 | 3:08 PM Oslo Central Station | 1 transfer | |
7805 Arlanda Express+ 653 SJ | 4:35 AM Arlanda Norra station | 7h48 | 12:23 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 629 SJ 3000 | 4:44 AM Arlanda Central station | 10h24 | 3:08 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 653 SJ | 4:44 AM Arlanda Central station | 7h39 | 12:23 PM Oslo Central Station | 1 transfer | |
7907 Arlanda Express+ 653 SJ | 4:50 AM Arlanda Norra station | 7h33 | 12:23 PM Oslo Central Station | 1 transfer | |
7907 Arlanda Express+ 629 SJ 3000 | 4:50 AM Arlanda Norra station | 10h18 | 3:08 PM Oslo Central Station | 1 transfer | |
7807 Arlanda Express+ 629 SJ 3000 | 5:05 AM Arlanda Norra station | 10h03 | 3:08 PM Oslo Central Station | 1 transfer | |
7807 Arlanda Express+ 653 SJ | 5:05 AM Arlanda Norra station | 7h18 | 12:23 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 629 SJ 3000 | 5:14 AM Arlanda Central station | 9h54 | 3:08 PM Oslo Central Station | 1 transfer | |
7909 Arlanda Express+ 653 SJ | 5:20 AM Arlanda Norra station | 7h03 | 12:23 PM Oslo Central Station | 1 transfer | |
911 Mälartåg+ 629 SJ 3000 | 5:29 AM Arlanda Central station | 9h39 | 3:08 PM Oslo Central Station | 1 transfer | |
911 Mälartåg+ 653 SJ | 5:29 AM Arlanda Central station | 6h54 | 12:23 PM Oslo Central Station | 1 transfer | |
7809 Arlanda Express+ 629 SJ 3000 | 5:35 AM Arlanda Norra station | 9h33 | 3:08 PM Oslo Central Station | 1 transfer | |
7809 Arlanda Express+ 653 SJ | 5:35 AM Arlanda Norra station | 6h48 | 12:23 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 629 SJ 3000 | 5:44 AM Arlanda Central station | 9h24 | 3:08 PM Oslo Central Station | 1 transfer | |
7911 Arlanda Express+ 653 SJ | 5:50 AM Arlanda Norra station | 6h33 | 12:23 PM Oslo Central Station | 1 transfer | |
7911 Arlanda Express+ 629 SJ 3000 | 5:50 AM Arlanda Norra station | 9h18 | 3:08 PM Oslo Central Station | 1 transfer | |
7811 Arlanda Express+ 629 SJ 3000 | 6:05 AM Arlanda Norra station | 9h03 | 3:08 PM Oslo Central Station | 1 transfer | |
259 SJ · 629 SJ 3000 | 6:08 AM Arlanda Central station | 9h00 | 3:08 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 629 SJ 3000 | 6:14 AM Arlanda Central station | 8h54 | 3:08 PM Oslo Central Station | 1 transfer | |
7913 Arlanda Express+ 629 SJ 3000 | 6:20 AM Arlanda Norra station | 8h48 | 3:08 PM Oslo Central Station | 1 transfer | |
915 Mälartåg+ 669 SJ | 6:28 AM Arlanda Central station | 13h55 | 8:23 PM Oslo Central Station | 1 transfer | |
915 Mälartåg+ 629 SJ 3000 | 6:28 AM Arlanda Central station | 8h40 | 3:08 PM Oslo Central Station | 1 transfer | |
7813 Arlanda Express+ 629 SJ 3000 | 6:35 AM Arlanda Norra station | 8h33 | 3:08 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 669 SJ | 6:44 AM Arlanda Central station | 13h39 | 8:23 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 629 SJ 3000 | 6:44 AM Arlanda Central station | 8h24 | 3:08 PM Oslo Central Station | 1 transfer | |
7915 Arlanda Express+ 629 SJ 3000 | 6:50 AM Arlanda Norra station | 8h18 | 3:08 PM Oslo Central Station | 1 transfer | |
13 SJ · 629 SJ 3000 | 6:54 AM Arlanda Central station | 8h14 | 3:08 PM Oslo Central Station | 1 transfer | |
13 SJ · 669 SJ | 6:54 AM Arlanda Central station | 13h29 | 8:23 PM Oslo Central Station | 1 transfer | |
7815 Arlanda Express+ 629 SJ 3000 | 7:05 AM Arlanda Norra station | 8h03 | 3:08 PM Oslo Central Station | 1 transfer | |
261 SJ · 629 SJ 3000 | 7:08 AM Arlanda Central station | 8h00 | 3:08 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 629 SJ 3000 | 7:14 AM Arlanda Central station | 7h54 | 3:08 PM Oslo Central Station | 1 transfer | |
7917 Arlanda Express+ 629 SJ 3000 | 7:21 AM Arlanda Norra station | 7h47 | 3:08 PM Oslo Central Station | 1 transfer | |
51 SJ · 629 SJ 3000 | 7:24 AM Arlanda Central station | 7h44 | 3:08 PM Oslo Central Station | 1 transfer | |
919 Mälartåg+ 629 SJ 3000 | 7:29 AM Arlanda Central station | 7h39 | 3:08 PM Oslo Central Station | 1 transfer | |
7817 Arlanda Express+ 629 SJ 3000 | 7:35 AM Arlanda Norra station | 7h33 | 3:08 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 669 SJ | 7:44 AM Arlanda Central station | 12h39 | 8:23 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 629 SJ 3000 | 7:44 AM Arlanda Central station | 7h24 | 3:08 PM Oslo Central Station | 1 transfer | |
7717 Arlanda Express+ 629 SJ 3000 | 7:47 AM Arlanda Norra station | 7h21 | 3:08 PM Oslo Central Station | 1 transfer | |
7719 Arlanda Express+ 669 SJ | 7:59 AM Arlanda Norra station | 12h24 | 8:23 PM Oslo Central Station | 1 transfer | |
7719 Arlanda Express+ 629 SJ 3000 | 7:59 AM Arlanda Norra station | 7h09 | 3:08 PM Oslo Central Station | 1 transfer | |
263 SJ · 629 SJ 3000 | 8:08 AM Arlanda Central station | 7h00 | 3:08 PM Oslo Central Station | 1 transfer | |
7721 Arlanda Express+ 629 SJ 3000 | 8:11 AM Arlanda Norra station | 6h57 | 3:08 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 669 SJ | 8:14 AM Arlanda Central station | 12h09 | 8:23 PM Oslo Central Station | 1 transfer | |
Find all the dates and times for this journey
Compare prices and tickets Stockholm-Arlanda to Oslo by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Jan 12
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Jan 17
Jan 18
Why should you book Stockholm-Arlanda to Oslo trains with Omio?
SJ as well as Arlanda Express offer trains services from Stockholm-Arlanda to Oslo. Omio is an official ticket reseller for all your travel options from Stockholm-Arlanda to Oslo.
Why book with Omio vs SJ?
- Compare with other providers: On Omio, you can not only buy tickets for SJ, but also compare tickets for the likes of Arlanda Express to find the best option for your trip from Stockholm-Arlanda to Oslo.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare SJ with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Stockholm-Arlanda to Oslo.
Why book with Omio over Trainline and Rail Europe?
- Multiple travel company options: While SJ tickets can be bought on SJ's website or third party sellers, Omio allows you to compare with the likes of Arlanda Express to help you choose the right option for your journey from Stockholm-Arlanda to Oslo.
- Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Stockholm-Arlanda to Oslo.
Journey information
Overview: Train from Stockholm-Arlanda to Oslo
Trains from Stockholm-Arlanda to Oslo run on average 4 times per day, taking around 5h 54m. Cheap train tickets for this journey start at $65 (€52) but you can travel from only $37 (€30) by bus.
The earliest train runs at 00:05, the last at 23:50. The fastest train covers the 250 miles (403 km) distance in 6h 20m.
Distance 250 miles (403 km) |
Average train duration 5h 54m |
Cheapest ticket price $65 (€52) |
Trains per day 4 |
Fastest train 6h 20m |
First train 00:05 |
Last train 23:50 |
Train companies: SJ, Arlanda Express from Stockholm-Arlanda to Oslo trainsSJ, Arlanda Express trains will get you between Stockholm-Arlanda and Oslo from $37 (€30). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ
Arlanda Express
FAQs: Trains from Stockholm-Arlanda to Oslo
Find answers to the most common questions about traveling from Stockholm-Arlanda to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Stockholm-Arlanda to Oslo
- 5:00 AM - 1:00 AM Monday - Sunday
- Free
- Parking is available 24/7 with access from Jernbanetorget.
- Egon Byporten
- Bella Bambina Ristorante
- Outside the main entrance.
- Elevators, ramps, restrooms.
- NOK 10
- Comfort Hotel Xpress Central Station
- Thon Hotel Opera
- Scandic Byporten
- Cost NOK 50
- Located in the main hall
- Located in the main hall
- Avis
- Hertz
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platform 1-8 for local and regional trains
- Hall 2: platform 9-19 for long-distance and international trains
- Hall 3: metro and tram connections
- Metro: Lines 1, 2, 3, 4, 5
- Tram: Lines 11, 12, 13, 17, 18, 19
- Bus: Several lines available
Most popular train connections from Stockholm-Arlanda
More options for your journey from Stockholm-Arlanda to Oslo
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