Stockholm-Arlanda to Oslo train with SJ

Wed, May 27
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SJ
Swedish Railways (SJ)
Arlanda Express
Regionale
Deutsche Bahn
2,000+ travel companies
SJ
Swedish Railways (SJ)
Arlanda Express
Regionale
Deutsche Bahn
2,000+ travel companies
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The cheapest and fastest trains from Stockholm-Arlanda to Oslo

Showing times and prices for May 27

Cheapest price

$126

Average price

$149

Fastest journey

6 h 5 m

Average duration

6 h 24 m

Trains per day

5

Distance

403 km

Cheap tickets

The best way to find a cheap train ticket from Stockholm-Arlanda to Oslo is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Stockholm-Arlanda to Oslo will cost around $149 if you buy it on the day, but the cheapest tickets can be found for only $126.

Fast trains

It's difficult to get from Stockholm-Arlanda to Oslo without transferring at least once.

  • SJ621 SJ 3000+Arlanda Express7803 Arlanda Express
    5:05 AM6h05
    Arlanda Norra station
    11:10 AMOslo Central Station
    $1261One-way
    1 transfer
  • SJ653 SJ+Arlanda Express7911 Arlanda Express
    6:50 AM6h33
    Arlanda Norra station
    1:23 PMOslo Central Station
    $1341One-way
    1 transfer
  • SJ645 SJ 3000+Arlanda Express7853 Arlanda Express
    5:35 PM6h27
    Arlanda Norra station
    12:02 AMOslo Central Station
    $1541One-way
    1 transfer
  • SJ629 SJ 3000+Arlanda Express7725 Arlanda Express
    9:47 AM6h21
    Arlanda Norra station
    4:08 PMOslo Central Station
    $1541One-way
    1 transfer
  • SJ669 SJ+Arlanda Express7765 Arlanda Express
    2:47 PM6h36
    Arlanda Norra station
    9:23 PMOslo Central Station
    $1781One-way
    1 transfer

Travel Information

Compare train, flight, and bus for Stockholm-Arlanda to Oslo

Omio recommends booking the bus as it is the most popular option from Stockholm-Arlanda to Oslo among Omio's users. If you are prioritising price take the bus with prices starting from $29. For those with little time consider booking a flight which can get you there in 1h 5m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a bus costs an average of $29, and a train costs an average of $100.

Distance: 250 miles (403 km)

Compare train with

Train
Most popular
Bus
Flight
Driving

$142

Average price

$57

Average price

Cheapest

$122

Average price

$138

Average price

(fuel + tolls)

6h 27m

Average total duration

5h 57m

Onboard

+

30m

Additional time*

8h 5m

Average total duration

7h 35m

Onboard

+

30m

Additional time*

4h 5m

Average total duration

Fastest

1h 5m

Onboard

+

3h 0m

Additional time*

6h 11m

Average total duration

(door-to-door)

0.1 - 0.4kg

CO2 emissions

Lowest

0.4 - 1.0kg

CO2 emissions

1.2 - 2.4kg

CO2 emissions

-

CO2 emissions

SJ

Most popular train company

Vy Bus4You

Most popular bus company

Norwegian Air Shuttle

Most popular airline

Your own car or car rental

Direct Options

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Stockholm-Arlanda to Oslo is a bus with an average price of $57 (€46).

This is compared to other travel options from Stockholm-Arlanda to Oslo:

A bus is $65 (€53) less than a flight for this route with tickets for a flight from Stockholm-Arlanda to Oslo costing on average $122 (€99).

A bus is $85 (€69) less than a train for this route with tickets for a train from Stockholm-Arlanda to Oslo costing on average $142 (€115).

The fastest way to travel from Stockholm-Arlanda to Oslo is by flight with an average journey time of 1h 5m.

Other travel options to Oslo take longer:

Train takes on average 5h 57m.

Bus takes on average 7h 35m.

It's helpful to compare your options as there are 3 ways to travel between Stockholm-Arlanda and Oslo including taking a train, flight, and bus.
We recommend using the bus as it is the most popular way to get from Stockholm-Arlanda to Oslo among Omio's users.
Take the train. It's meaningfully faster than driving, and the time saved usually justifies the price.

You'll arrive about 14m sooner (5h 57m by train vs 6h 11m by car). Tickets start at around $142 (€115) compared to roughly $138 (€111) in fuel and tolls — so you're paying a bit more, but getting hours of your day back, a city-centre arrival, and the freedom to work or relax instead of drive.

Driving makes more sense if you're travelling as a group (where fuel costs split several ways), want to stop along the way, or need a car once you arrive.

Live departures

Stockholm-Arlanda to Oslo train times

The table below shows live departures for Stockholm-Arlanda to Oslo trains for tomorrow, Wednesday, May 27. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
Arlanda Express7803 Arlanda Express+SJ621 SJ 30005:05 AM Arlanda Norra station
6h05
11:10 AM Oslo Central Station1 transfer
Arlanda Express7911 Arlanda Express+SJ653 SJ6:50 AM Arlanda Norra station
6h33
1:23 PM Oslo Central Station1 transfer
Arlanda Express7725 Arlanda Express+SJ629 SJ 30009:47 AM Arlanda Norra station
6h21
4:08 PM Oslo Central Station1 transfer
Arlanda Express7765 Arlanda Express+SJ669 SJ2:47 PM Arlanda Norra station
6h36
9:23 PM Oslo Central Station1 transfer
Arlanda Express7853 Arlanda Express+SJ645 SJ 30005:35 PM Arlanda Norra station
6h27
12:02 AM Oslo Central Station1 transfer

Find all the dates and times for this journey

Compare prices and tickets Stockholm-Arlanda to Oslo by train, flight, or bus

Compare train, flight, and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

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May 27
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Why should you book Stockholm-Arlanda to Oslo trains with Omio?

SJ as well as Swedish Railways (SJ) or Arlanda Express offer trains services from Stockholm-Arlanda to Oslo.
Omio is the only official third party seller for SJ tickets.

Why book with Omio vs SJ?

  • Compare with other providers: On Omio, you can not only buy tickets for SJ, but also compare tickets for the likes of Swedish Railways (SJ) or Arlanda Express to find the best option for your trip from Stockholm-Arlanda to Oslo.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare SJ with all available travel options, which are train, flight and bus to ensure you get the best deal for traveling from Stockholm-Arlanda to Oslo.

Journey information

Overview: Train from Stockholm-Arlanda to Oslo

SwedenSweden
NorwayNorway
Icon of train

Trains from Stockholm-Arlanda to Oslo run on average 4 times per day, taking around 5h 57m. Cheap train tickets for this journey start at $100 (€81) but you can travel from only $29 (€24) by bus.

The earliest train runs at 00:05, the last at 23:50. The fastest train covers the 250 miles (403 km) distance in 6h 5m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $29 (€24)
Distance
250 miles (403 km)
Average train duration
5h 57m
Cheapest ticket price
$100 (€81)
Trains per day
4
Fastest train
6h 5m
First train
12:05 AM
Last train
11:50 PM
Cheapest Month
May
Cheapest Day
Tue
High Season
Apr - Jun
Low Season
Jan - Mar
Busiest Day
Sat
Least Busy Day
Mon
Best time to book
21 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $29 (€24)

Train companies: SJ, Swedish Railways (SJ), Arlanda Express from Stockholm-Arlanda to Oslo trainsSJ, Swedish Railways (SJ), Arlanda Express trains will get you between Stockholm-Arlanda and Oslo from $29 (€24). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SJ

About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average Duration
6h 5m
Cheapest Price
$100 (€81)
SJ frequency
4 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone

Arlanda Express

About
Arlanda Express is a high-speed train service based in Sweden. It operates between Stockholm Central Station and Stockholm Arlanda Airport, with a journey time of just 20 minutes. The trains are modern and comfortable, with two types of train available: the Arlanda Express Train and the Arlanda Express Airport Train. Both offer free Wi-Fi, power outlets, and luggage storage. The Arlanda Express Train runs every 15 minutes from 5am to 1am, while the Arlanda Express Airport Train runs every 30 minutes from 5am to 11pm. There are two types of ticket available: a single ticket and a return ticket. The most popular routes for Arlanda Express are Stockholm Central Station to Stockholm Arlanda Airport, and vice versa. The service is a convenient and comfortable way to travel between the city and the airport.
Luggage & cancellation policy
Average Duration
5h 48m
Arlanda Express frequency
4 a day
Luggage included
One piece of hand luggage per passenger
Luggage storage
Overhead racks and designated luggage areas
Cancellation Policy
Cancellation possible up to 1 hour before departure with service fee
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair accessible trains and platforms, assistance available
Pets
Small pets in carriers allowed free, larger dogs require ticket

Swedish Railways (SJ)

Luggage & cancellation policy
Average Duration
6h 15m
Swedish Railways (SJ) frequency
1 a day

FAQs: Trains from Stockholm-Arlanda to Oslo

Find answers to the most common questions about traveling from Stockholm-Arlanda to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

FAQs
Train ticket prices from Stockholm-Arlanda to Oslo can vary. The cheapest ticket starts at $100 (€81), while the average price is around $142 (€115).
The train from Stockholm-Arlanda to Oslo takes 6h 5m and runs 4 per day.
The first train from Stockholm-Arlanda to Oslo leaves at 12:05 AM.
The distance by train from Stockholm-Arlanda to Oslo is 250 miles (403 km).
The last train from Stockholm-Arlanda to Oslo leaves at 11:50 PM.
Yes, there is a high-speed train from Stockholm-Arlanda to Oslo.
There is no direct train service currently available from Stockholm-Arlanda to Oslo.
Unfortunately, there is no night train available from Stockholm-Arlanda to Oslo.
The train station in Stockholm-Arlanda that goes to Oslo is Arlanda Norra station, which connects to Oslo Central Station.
The cheapest way to get from Stockholm-Arlanda to Oslo is by bus, with a cost of around $29 (€24).
Yes, the train journey from Stockholm-Arlanda to Oslo is scenic, offering views of lush forests, picturesque lakes, and charming countryside landscapes, particularly as the train travels through central Sweden and enters Norway.
A day trip from Stockholm-Arlanda to Oslo is not feasible, as the journey takes 6h 5m and the distance is 250 miles (403 km). There are 4 trips per day available for trains.
In Oslo, you can explore Vigeland Park, the world's largest sculpture park made by a single artist, featuring over 200 sculptures by Gustav Vigeland. Visit the Viking Ship Museum to see well-preserved Viking ships and artifacts, or enjoy performances and rooftop views at the Oslo Opera House. Art enthusiasts will appreciate the Munch Museum, dedicated to Edvard Munch's works, while history buffs can explore Akershus Fortress, a medieval castle offering panoramic views and historical exhibits. Additionally, the Royal Palace offers guided tours during the summer.
A stay of 2 to 3 days in Oslo is usually sufficient to explore its main attractions, including the Viking Ship Museum, Vigeland Sculpture Park, and the Opera House, while also enjoying the local culture and cuisine.
Yes, you can take the train from Stockholm-Arlanda to Oslo.
Since both Stockholm-Arlanda and Oslo are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Oslo include Lillehammer, Hamar, Kongsberg, Rena, Gardermoen.
We recommend using the bus as it is the most popular way to get from Stockholm-Arlanda to Oslo among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
The currency used in Norway is the Norwegian Krone (NOK). For travelers, using cards is generally better as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation, while cash is less commonly used.
In Oslo, travelers should be cautious of pickpocketing, especially in crowded areas like public transport and popular tourist spots. Scams involving fake charity collectors and overpriced taxi rides may occur. It's advisable to use official taxis and public transport, keep valuables secure, and stay aware of surroundings to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

popular train stations

Popular train stations from Stockholm-Arlanda to Oslo

Stockholm-Arlanda
Oslo
The major train station for departures in Stockholm-Arlanda is Stockholm-Arlanda, Gränsgatan. Find all the information you need to know about services, amenities and connections at Stockholm-Arlanda, Gränsgatan for your trip from Stockholm-Arlanda to Oslo.
Stockholm-Arlanda, Gränsgatan
information
HomeTrainsTrains in NorwayTrain Times to OsloStockholm-Arlanda to Oslo train

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