Stockholm-Arlanda to Oslo train with SJ

Mon, Jan 12
+ Add return
SJ
Arlanda Express
Deutsche Bahn
Regionale
iryo
1,000+ travel companies
SJ
Arlanda Express
Deutsche Bahn
Regionale
iryo
1,000+ travel companies
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The cheapest and fastest trains from Stockholm-Arlanda to Oslo

Showing times and prices for Jan 12

Cheapest price

$89

Average price

$117

Fastest journey

6 h 5 m

Average duration

6 h 21 m

Trains per day

163

Distance

403 km

Cheap tickets

The best way to find a cheap train ticket from Stockholm-Arlanda to Oslo is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Stockholm-Arlanda to Oslo will cost around $117 if you buy it on the day, but the cheapest tickets can be found for only $89.

Fast trains

It's difficult to get from Stockholm-Arlanda to Oslo without transferring at least once.

SL593 SL+SJ653 SJ
03:22AM10h01
Stockholm-Arlanda
01:23PMOslo Central Station
$891One-way
1 transfer
SL593 SL+SJ653 SJ
02:22AM11h01
Stockholm-Arlanda
01:23PMOslo Central Station
$891One-way
1 transfer
SL593 SL+SJ629 SJ 3000
02:22AM13h46
Stockholm-Arlanda
04:08PMOslo Central Station
$941One-way
1 transfer
SL593 SL+SJ629 SJ 3000
03:22AM12h46
Stockholm-Arlanda
04:08PMOslo Central Station
$941One-way
1 transfer
SL40 Pendeltåg+SJ645 SJ 3000
10:44AM13h18
Arlanda Central station
12:02AMOslo Central Station
$951One-way
1 transfer

Travel Information

Compare train, bus, and flight for Stockholm-Arlanda to Oslo

Omio recommends booking the bus as it is the most popular option from Stockholm-Arlanda to Oslo among Omio's users. If you are prioritising price take the bus with prices starting from €30. For those with little time consider booking a flight which can get you there in 1h 8m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a bus costs an average of €30, and a train costs an average of €52.

Distance: 250 miles (403 km)

Compare train with

Train
Most popular
Bus
Flight

€91

Average price

€51

Average price

Cheapest

€85

Average price

6h 24m

Average total duration

5h 54m

Onboard

+

30m

Additional time*

8h 10m

Average total duration

7h 40m

Onboard

+

30m

Additional time*

4h 8m

Average total duration

Fastest

1h 8m

Onboard

+

3h 0m

Additional time*

0.1 - 0.4kg

CO2 emissions

Lowest

0.4 - 1.0kg

CO2 emissions

1.2 - 2.4kg

CO2 emissions

SJ

Most popular train company

Vy Bus4You

Most popular bus company

Norwegian Air

Most popular airline

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

Live departures

Stockholm-Arlanda to Oslo train times

The table below shows live departures for Stockholm-Arlanda to Oslo trains for today, Sunday, January 11. You can also manually refresh the results below to see updated train journeys.

Last updated at 8:18 AM
ProviderDepartsDurationArrivesTransfers
Tickets
sj3:28 PM Stockholm-Arlanda
6h34
10:02 PM Oslo0 transfersDirect
arlandaExpress7879 Arlanda Express+sj653 SJ11:05 PM Arlanda Norra station
13h18
12:23 PM Oslo Central Station1 transfer
sl_se40 Pendeltåg+sj621 SJ 300011:14 PM Arlanda Central station
10h56
10:10 AM Oslo Central Station1 transfer
sl_se40 Pendeltåg+sj653 SJ11:14 PM Arlanda Central station
13h09
12:23 PM Oslo Central Station1 transfer
arlandaExpress7881 Arlanda Express+sj653 SJ11:35 PM Arlanda Norra station
12h48
12:23 PM Oslo Central Station1 transfer
sl_se40 Pendeltåg+sj621 SJ 300011:44 PM Arlanda Central station
10h26
10:10 AM Oslo Central Station1 transfer
sl_se40 Pendeltåg+sj653 SJ11:44 PM Arlanda Central station
12h39
12:23 PM Oslo Central Station1 transfer
Monday, January 12
arlandaExpress7883 Arlanda Express+sj621 SJ 300012:05 AM Arlanda Norra station
10h05
10:10 AM Oslo Central Station1 transfer
arlandaExpress7883 Arlanda Express+sj653 SJ12:05 AM Arlanda Norra station
12h18
12:23 PM Oslo Central Station1 transfer
sl_se593 SL+sj629 SJ 30001:22 AM Stockholm-Arlanda
13h46
3:08 PM Oslo Central Station1 transfer
sl_se593 SL+sj621 SJ 30001:22 AM Stockholm-Arlanda
8h48
10:10 AM Oslo Central Station1 transfer
sl_se593 SL+sj653 SJ1:22 AM Stockholm-Arlanda
11h01
12:23 PM Oslo Central Station1 transfer
sl_se593 SL+sj621 SJ 30002:22 AM Stockholm-Arlanda
7h48
10:10 AM Oslo Central Station1 transfer
sl_se593 SL+sj629 SJ 30002:22 AM Stockholm-Arlanda
12h46
3:08 PM Oslo Central Station1 transfer
sl_se593 SL+sj653 SJ2:22 AM Stockholm-Arlanda
10h01
12:23 PM Oslo Central Station1 transfer
sl_se40 Pendeltåg+sj629 SJ 30003:44 AM Arlanda Central station
11h24
3:08 PM Oslo Central Station1 transfer
sl_se40 Pendeltåg+sj653 SJ3:44 AM Arlanda Central station
8h39
12:23 PM Oslo Central Station1 transfer
arlandaExpress7903 Arlanda Express+sj629 SJ 30003:50 AM Arlanda Norra station
11h18
3:08 PM Oslo Central Station1 transfer
arlandaExpress7903 Arlanda Express+sj653 SJ3:50 AM Arlanda Norra station
8h33
12:23 PM Oslo Central Station1 transfer
arlandaExpress7903 Arlanda Express+sj621 SJ 30003:50 AM Arlanda Norra station
6h20
10:10 AM Oslo Central Station1 transfer
arlandaExpress7803 Arlanda Express+sj621 SJ 30004:05 AM Arlanda Norra station
6h05
10:10 AM Oslo Central Station1 transfer
arlandaExpress7803 Arlanda Express+sj653 SJ4:05 AM Arlanda Norra station
8h18
12:23 PM Oslo Central Station1 transfer
sl_se40 Pendeltåg+sj629 SJ 30004:14 AM Arlanda Central station
10h54
3:08 PM Oslo Central Station1 transfer
sl_se40 Pendeltåg+sj653 SJ4:14 AM Arlanda Central station
8h09
12:23 PM Oslo Central Station1 transfer
arlandaExpress7905 Arlanda Express+sj653 SJ4:20 AM Arlanda Norra station
8h03
12:23 PM Oslo Central Station1 transfer
malartag907 Mälartåg+sj653 SJ4:29 AM Arlanda Central station
7h54
12:23 PM Oslo Central Station1 transfer
malartag907 Mälartåg+sj629 SJ 30004:29 AM Arlanda Central station
10h39
3:08 PM Oslo Central Station1 transfer
arlandaExpress7805 Arlanda Express+sj653 SJ4:35 AM Arlanda Norra station
7h48
12:23 PM Oslo Central Station1 transfer
sl_se40 Pendeltåg+sj629 SJ 30004:44 AM Arlanda Central station
10h24
3:08 PM Oslo Central Station1 transfer
sl_se40 Pendeltåg+sj653 SJ4:44 AM Arlanda Central station
7h39
12:23 PM Oslo Central Station1 transfer
arlandaExpress7907 Arlanda Express+sj653 SJ4:50 AM Arlanda Norra station
7h33
12:23 PM Oslo Central Station1 transfer
arlandaExpress7907 Arlanda Express+sj629 SJ 30004:50 AM Arlanda Norra station
10h18
3:08 PM Oslo Central Station1 transfer
arlandaExpress7807 Arlanda Express+sj629 SJ 30005:05 AM Arlanda Norra station
10h03
3:08 PM Oslo Central Station1 transfer
arlandaExpress7807 Arlanda Express+sj653 SJ5:05 AM Arlanda Norra station
7h18
12:23 PM Oslo Central Station1 transfer
sl_se40 Pendeltåg+sj629 SJ 30005:14 AM Arlanda Central station
9h54
3:08 PM Oslo Central Station1 transfer
arlandaExpress7909 Arlanda Express+sj653 SJ5:20 AM Arlanda Norra station
7h03
12:23 PM Oslo Central Station1 transfer
malartag911 Mälartåg+sj629 SJ 30005:29 AM Arlanda Central station
9h39
3:08 PM Oslo Central Station1 transfer
malartag911 Mälartåg+sj653 SJ5:29 AM Arlanda Central station
6h54
12:23 PM Oslo Central Station1 transfer
arlandaExpress7809 Arlanda Express+sj629 SJ 30005:35 AM Arlanda Norra station
9h33
3:08 PM Oslo Central Station1 transfer
arlandaExpress7809 Arlanda Express+sj653 SJ5:35 AM Arlanda Norra station
6h48
12:23 PM Oslo Central Station1 transfer
sl_se40 Pendeltåg+sj629 SJ 30005:44 AM Arlanda Central station
9h24
3:08 PM Oslo Central Station1 transfer
arlandaExpress7911 Arlanda Express+sj653 SJ5:50 AM Arlanda Norra station
6h33
12:23 PM Oslo Central Station1 transfer
arlandaExpress7911 Arlanda Express+sj629 SJ 30005:50 AM Arlanda Norra station
9h18
3:08 PM Oslo Central Station1 transfer
arlandaExpress7811 Arlanda Express+sj629 SJ 30006:05 AM Arlanda Norra station
9h03
3:08 PM Oslo Central Station1 transfer
sj259 SJ · 629 SJ 30006:08 AM Arlanda Central station
9h00
3:08 PM Oslo Central Station1 transfer
sl_se40 Pendeltåg+sj629 SJ 30006:14 AM Arlanda Central station
8h54
3:08 PM Oslo Central Station1 transfer
arlandaExpress7913 Arlanda Express+sj629 SJ 30006:20 AM Arlanda Norra station
8h48
3:08 PM Oslo Central Station1 transfer
malartag915 Mälartåg+sj669 SJ6:28 AM Arlanda Central station
13h55
8:23 PM Oslo Central Station1 transfer
malartag915 Mälartåg+sj629 SJ 30006:28 AM Arlanda Central station
8h40
3:08 PM Oslo Central Station1 transfer
arlandaExpress7813 Arlanda Express+sj629 SJ 30006:35 AM Arlanda Norra station
8h33
3:08 PM Oslo Central Station1 transfer
sl_se40 Pendeltåg+sj669 SJ6:44 AM Arlanda Central station
13h39
8:23 PM Oslo Central Station1 transfer
sl_se40 Pendeltåg+sj629 SJ 30006:44 AM Arlanda Central station
8h24
3:08 PM Oslo Central Station1 transfer
arlandaExpress7915 Arlanda Express+sj629 SJ 30006:50 AM Arlanda Norra station
8h18
3:08 PM Oslo Central Station1 transfer
sj13 SJ · 629 SJ 30006:54 AM Arlanda Central station
8h14
3:08 PM Oslo Central Station1 transfer
sj13 SJ · 669 SJ6:54 AM Arlanda Central station
13h29
8:23 PM Oslo Central Station1 transfer
arlandaExpress7815 Arlanda Express+sj629 SJ 30007:05 AM Arlanda Norra station
8h03
3:08 PM Oslo Central Station1 transfer
sj261 SJ · 629 SJ 30007:08 AM Arlanda Central station
8h00
3:08 PM Oslo Central Station1 transfer
sl_se40 Pendeltåg+sj629 SJ 30007:14 AM Arlanda Central station
7h54
3:08 PM Oslo Central Station1 transfer
arlandaExpress7917 Arlanda Express+sj629 SJ 30007:21 AM Arlanda Norra station
7h47
3:08 PM Oslo Central Station1 transfer
sj51 SJ · 629 SJ 30007:24 AM Arlanda Central station
7h44
3:08 PM Oslo Central Station1 transfer
malartag919 Mälartåg+sj629 SJ 30007:29 AM Arlanda Central station
7h39
3:08 PM Oslo Central Station1 transfer
arlandaExpress7817 Arlanda Express+sj629 SJ 30007:35 AM Arlanda Norra station
7h33
3:08 PM Oslo Central Station1 transfer
sl_se40 Pendeltåg+sj669 SJ7:44 AM Arlanda Central station
12h39
8:23 PM Oslo Central Station1 transfer
sl_se40 Pendeltåg+sj629 SJ 30007:44 AM Arlanda Central station
7h24
3:08 PM Oslo Central Station1 transfer
arlandaExpress7717 Arlanda Express+sj629 SJ 30007:47 AM Arlanda Norra station
7h21
3:08 PM Oslo Central Station1 transfer
arlandaExpress7719 Arlanda Express+sj669 SJ7:59 AM Arlanda Norra station
12h24
8:23 PM Oslo Central Station1 transfer
arlandaExpress7719 Arlanda Express+sj629 SJ 30007:59 AM Arlanda Norra station
7h09
3:08 PM Oslo Central Station1 transfer
sj263 SJ · 629 SJ 30008:08 AM Arlanda Central station
7h00
3:08 PM Oslo Central Station1 transfer
arlandaExpress7721 Arlanda Express+sj629 SJ 30008:11 AM Arlanda Norra station
6h57
3:08 PM Oslo Central Station1 transfer
sl_se40 Pendeltåg+sj669 SJ8:14 AM Arlanda Central station
12h09
8:23 PM Oslo Central Station1 transfer

Find all the dates and times for this journey

Compare prices and tickets Stockholm-Arlanda to Oslo by train, bus, or flight

Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Mon
Jan 12
Tue
Jan 13
Wed
Jan 14
Thu
Jan 15
Fri
Jan 16
Sat
Jan 17
Sun
Jan 18

Why should you book Stockholm-Arlanda to Oslo trains with Omio?

SJ as well as Arlanda Express offer trains services from Stockholm-Arlanda to Oslo. Omio is an official ticket reseller for all your travel options from Stockholm-Arlanda to Oslo.

Why book with Omio vs SJ?

  • Compare with other providers: On Omio, you can not only buy tickets for SJ, but also compare tickets for the likes of Arlanda Express to find the best option for your trip from Stockholm-Arlanda to Oslo.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare SJ with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Stockholm-Arlanda to Oslo.

Why book with Omio over Trainline and Rail Europe?

Multiple modes of transport
  • Multiple travel company options: While SJ tickets can be bought on SJ's website or third party sellers, Omio allows you to compare with the likes of Arlanda Express to help you choose the right option for your journey from Stockholm-Arlanda to Oslo.
  • Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Stockholm-Arlanda to Oslo.

Journey information

Overview: Train from Stockholm-Arlanda to Oslo

SwedenSweden
NorwayNorway
Icon of train

Trains from Stockholm-Arlanda to Oslo run on average 4 times per day, taking around 5h 54m. Cheap train tickets for this journey start at $65 (€52) but you can travel from only $37 (€30) by bus.

The earliest train runs at 00:05, the last at 23:50. The fastest train covers the 250 miles (403 km) distance in 6h 20m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $37 (€30)
Distance
250 miles (403 km)
Average train duration
5h 54m
Cheapest ticket price
$65 (€52)
Trains per day
4
Fastest train
6h 20m
First train
00:05
Last train
23:50
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $37 (€30)

Train companies: SJ, Arlanda Express from Stockholm-Arlanda to Oslo trainsSJ, Arlanda Express trains will get you between Stockholm-Arlanda and Oslo from $37 (€30). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SJ

About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average Duration
6h 20m
Cheapest Price
$52 (€42)
SJ frequency
4 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone

Arlanda Express

About
Arlanda Express is a high-speed train service based in Sweden. It operates between Stockholm Central Station and Stockholm Arlanda Airport, with a journey time of just 20 minutes. The trains are modern and comfortable, with two types of train available: the Arlanda Express Train and the Arlanda Express Airport Train. Both offer free Wi-Fi, power outlets, and luggage storage. The Arlanda Express Train runs every 15 minutes from 5am to 1am, while the Arlanda Express Airport Train runs every 30 minutes from 5am to 11pm. There are two types of ticket available: a single ticket and a return ticket. The most popular routes for Arlanda Express are Stockholm Central Station to Stockholm Arlanda Airport, and vice versa. The service is a convenient and comfortable way to travel between the city and the airport.
Luggage & cancellation policy
Average Duration
6h 1m
Cheapest Price
$98 (€79)
Arlanda Express frequency
3 a day
Luggage included
One piece of hand luggage per passenger
Luggage storage
Overhead racks and designated luggage areas
Cancellation Policy
Cancellation possible up to 1 hour before departure with service fee
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair accessible trains and platforms, assistance available
Pets
Small pets in carriers allowed free, larger dogs require ticket

FAQs: Trains from Stockholm-Arlanda to Oslo

Find answers to the most common questions about traveling from Stockholm-Arlanda to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

FAQs
A stay of 2 to 3 days in Oslo is usually sufficient to explore its main attractions, including the Viking Ship Museum, Vigeland Sculpture Park, and the Opera House, while also enjoying the local culture and cuisine.
The train from Stockholm-Arlanda to Oslo takes 6h 20m and runs 4 per day.
Train ticket prices from Stockholm-Arlanda to Oslo can vary. The cheapest ticket starts at $65 (€52), while the average price is around $112 (€91).
The last train from Stockholm-Arlanda to Oslo leaves at 11:50 PM.
The cheapest way to get from Stockholm-Arlanda to Oslo is by bus, with a cost of around $37 (€30).
Yes, there is a high-speed train from Stockholm-Arlanda to Oslo.
In Oslo, you can explore Vigeland Park, the world's largest sculpture park made by a single artist, featuring over 200 sculptures by Gustav Vigeland. Visit the Viking Ship Museum to see well-preserved Viking ships and artifacts, or enjoy performances and rooftop views at the Oslo Opera House. Art enthusiasts will appreciate the Munch Museum, dedicated to Edvard Munch's works, while history buffs can explore Akershus Fortress, a medieval castle offering panoramic views and historical exhibits. Additionally, the Royal Palace offers guided tours during the summer.
The first train from Stockholm-Arlanda to Oslo leaves at 12:05 AM.
There is no direct train service currently available from Stockholm-Arlanda to Oslo.
Yes, you can take the train from Stockholm-Arlanda to Oslo.
Unfortunately, there is no night train available from Stockholm-Arlanda to Oslo.
A day trip from Stockholm-Arlanda to Oslo is not feasible, as the journey takes 6h 20m and the distance is 250 miles (403 km). There are 4 trips per day available for trains.
Yes, the train journey from Stockholm-Arlanda to Oslo is scenic, offering views of lush forests, picturesque lakes, and charming countryside landscapes, particularly as the train travels through central Sweden and enters Norway.
The distance by train from Stockholm-Arlanda to Oslo is 250 miles (403 km).
The train station in Stockholm-Arlanda that goes to Oslo is Arlanda Norra station, which connects to Oslo Central Station.

popular train stations

Popular train stations from Stockholm-Arlanda to Oslo

Stockholm-Arlanda
Oslo
The major train station for departures in Stockholm-Arlanda is Stockholm-Arlanda, Gränsgatan. Find all the information you need to know about services, amenities and connections at Stockholm-Arlanda, Gränsgatan for your trip from Stockholm-Arlanda to Oslo.
Stockholm-Arlanda, Gränsgatan
information
HomeTrainsTrains in NorwayTrain Times to OsloStockholm-Arlanda to Oslo train

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