- Must visit
Murberget Länsmuseet Västernorrland
Murberget is Västernorrland's county museum with exhibitions, historic buildings, and local culture. It is the city's essential museum visit.
Cheapest price on Sep 19
$73
Average ticket price on Sep 19
$84
Fastest journey on Sep 19
4 h 3 m
Average journey duration on Sep 19
4 h 24 m
Trains on Sep 19
3
Distance
332 km
The best way to find a cheap train ticket from Stockholm-Arlanda to Härnösand is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Stockholm-Arlanda to Härnösand will cost around $84 if you buy it on the day, but the cheapest tickets can be found for only $73.
On Sat, Sep 19, we found 3 trains from Stockholm-Arlanda to Härnösand, including 3 direct services.
On Sat, Sep 19 the direct trains cover the 332 km distance in an average of 4 h 24 m but if you time it right, some trains will get you there in just 4 h 3 m .
On Sat, Sep 19 the slowest trains will take 5 h 7 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.






Omio recommends booking the train as it is the most popular option from Stockholm-Arlanda to Härnösand among Omio's users. If you are prioritising price, take the bus, with an average ticket price of $41 For those with little time, consider booking a flight, which has an average total journey time of 3h 5m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.3kg. Average ticket prices depend on the travel mode: a bus costs an average of $41, while a flight costs an average of $247.
Distance: 206 miles (332 km)
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
$46 Average price | $41 Average price Cheapest | $247 Average price | $84 Average price (fuel + tolls) |
4h 47m Average total duration 4h 17m Onboard + 30m Additional time* | 6h 12m Average total duration 5h 42m Onboard + 30m Additional time* | 3h 5m Average total duration Fastest 1h 5m Onboard + 2h 0m Additional time* | 4h 7m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | - CO2 emissions | 1.0 - 2.0kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Stockholm-Arlanda to Härnösand:
A bus is $5 less than a train for this route with tickets for a train from Stockholm-Arlanda to Härnösand costing on average $46.
A bus is $206 less than a flight for this route with tickets for a flight from Stockholm-Arlanda to Härnösand costing on average $247.
Other travel options to Härnösand take longer:
Train takes on average 4h 17m.
Bus takes on average 5h 42m.
Tickets start at around $46 compared to roughly $84 in fuel and tolls — a saving of about $38. The journey takes 4h 17m versus 4h 7m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with SJ, Swedish Railways (SJ).
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
The table below shows live departures for Stockholm-Arlanda to Härnösand trains for today, Friday, September 18. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
![]() | 4:35 PM Stockholm-Arlanda | 5h07 | 9:42 PM Härnösand | 0 transfersDirect | |
![]() | 7:20 PM Stockholm-Arlanda | 6h33 | 1:53 AM Härnösand | 0 transfersDirect | |
![]() | 8:20 PM Stockholm-Arlanda | 5h33 | 1:53 AM Härnösand | 0 transfersDirect | |
![]() | 9:20 PM Stockholm-Arlanda | 5h33 | 2:53 AM Härnösand | 0 transfersDirect | |
![]() | 11:46 PM Stockholm-Arlanda | 9h11 | 8:57 AM Härnösand | 0 transfersDirect | |
![]() | 5:41 AM Stockholm-Arlanda | 4h03 | 9:44 AM Härnösand | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Stockholm-Arlanda to Härnösand run on average 18 times per day, taking around 4h 17m. Cheap train tickets for this journey start at $8 if you book in advance.
There are 4 trains per day. The earliest train runs at 00:07, the last at 23:46. The fastest train covers the 206 miles (332 km) distance in 3h 59m.
Distance 206 miles (332 km) |
Average train duration 4h 17m |
Cheapest ticket price $8 |
Trains per day 18 |
Direct trains 4 |
Fastest train 3h 59m |
First train 12:07 AM |
Last train 11:46 PM |
Cheapest Month Jul |
Cheapest Day Mon |
High Season Apr - Jun |
Low Season Jan - Mar |
Busiest Day Thu |
Least Busy Day Thu |
Best time to book 42 days |
Discover the best of Härnösand — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Härnösand trip today.
Murberget is Västernorrland's county museum with exhibitions, historic buildings, and local culture. It is the city's essential museum visit.
Härnösand Art Hall presents contemporary exhibitions in a central venue. It is a good stop for current Swedish and regional art.
The Hemsö Fortress museum offers guided access to preserved Cold War tunnels and defenses, making military history vivid and memorable.
Vårdkasen is Härnösand's classic viewpoint and outdoor area, known for broad panoramas over the town, sea, and surrounding forested landscape.
Stora Torget is the main square and social heart of Härnösand, framed by civic buildings and convenient for starting a city walk.
Södra Sundet waterfront offers pleasant harbor views, promenades, and a strong sense of Härnösand's connection to the sea and nearby islands.
Fermented Baltic herring, often eaten with thin bread, potatoes, and onion. A High Coast classic with a strong aroma and deep roots in local fishing culture.
Thin crisp flatbread from northern Sweden, baked dry for storage. Traditional in Västernorrland and commonly served with butter, cheese, or herring.
Pickled Baltic herring in vinegar, sugar, and spices. A staple on Swedish tables and especially fitting on the coast around Härnösand.
Popular waterfront café and bistro known for coffee, light lunches, and relaxed harbor views in central Härnösand.
Well-known restaurant in central Härnösand serving Swedish and European dishes in a polished but approachable setting.
Established casual venue for pizza, kebab, and quick meals. Reliable local favorite for informal dining in the town center.
Moderate for Sweden: hotels and dining cost more than smaller EU cities, but local transit is modest and casual meals remain manageable for most visitors.
Service is usually included. Rounding up or leaving 5-10% for great restaurant service is appreciated, not expected. Taxis can be rounded up; cafes usually do not require tips.
Official public transport app
Härnösands resecentrum -> Stora Torget, Härnösand
Find answers to the most common questions about traveling from Stockholm-Arlanda to Härnösand by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Härnösand, this guide helps you travel smarter and with confidence.

Most Stockholm-Arlanda to Härnösand trains use the Arlanda Central station to Härnösand tågstation station pair, with some services arriving at Härnösand, E4 (Landstingsservice Västernorrland). Use this guide to compare Stockholm-Arlanda and Härnösand train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Stockholm-Arlanda, Gränsgatan is 1 km from Stockholm-Arlanda city centre. Public transport options include:
Stockholm-Arlanda, Gränsgatan has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Shower, and Ticket Office.
Food options include: Multiple restaurants and cafes available
Free Wi-Fi available throughout the station. ATMs are aTMs available near entrances.
Ticket office support is available at Stockholm-Arlanda, Gränsgatan.
Available at Stockholm-Arlanda, Gränsgatan: Parking, Taxis, WC.
Accessibility facilities are available at Stockholm-Arlanda, Gränsgatan: Fully accessible with lifts and ramps.
Härnösand tågstation has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food and drink options are available at Härnösand tågstation.
Free.
Ticket office support is available at Härnösand tågstation. Information desks are located in the main hall.
Luggage storage is available at Härnösand tågstation. Lost and found is available at the station.
Available at Härnösand tågstation: Parking, Taxis, WC.
Available at Härnösand tågstation: Bike Parking.
Accessibility facilities are available at Härnösand tågstation: Ramps, restrooms.
Nearby hotels include First Hotel Stadt, Hotell Royal, Highway Hotel.
Härnösand, E4 (Landstingsservice Västernorrland) has practical services for this route, including Wifi, Parking, ATM, Taxis, Accessibility, WC, Shower, and Ticket Office.
Wi-Fi is available at Härnösand, E4 (Landstingsservice Västernorrland). ATMs are available at Härnösand, E4 (Landstingsservice Västernorrland).
Ticket office support is available at Härnösand, E4 (Landstingsservice Västernorrland).
Available at Härnösand, E4 (Landstingsservice Västernorrland): Parking, Taxis, WC.
Accessibility facilities are available at Härnösand, E4 (Landstingsservice Västernorrland): Station has ramps and accessible entrances for disabled.
Here are some other resources that might have the information you need