Oslo to Stockholm-Arlanda train with SJ

Sun, Aug 30
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SJ
Regionale
Deutsche Bahn
iryo
Frecciarossa
2,000+ travel companies
SJ
Regionale
Deutsche Bahn
iryo
Frecciarossa
2,000+ travel companies
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The cheapest and fastest trains from Oslo to Stockholm-Arlanda

Showing times, prices and bookable tickets for Aug 30

Cheapest price on Aug 30

€101

Average ticket price on Aug 30

€124

Fastest journey on Aug 30

6 h 16 m

Average journey duration on Aug 30

6 h 37 m

Trains on Aug 30

6

Distance

403 km

Cheap tickets

The best way to find a cheap train ticket from Oslo to Stockholm-Arlanda is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Oslo to Stockholm-Arlanda will cost around €124 if you buy it on the day, but the cheapest tickets can be found for only €101.

Fast trains

On Sun, Aug 30, we found 6 trains from Oslo to Stockholm-Arlanda, including 6 direct services.

On Sun, Aug 30 the direct trains cover the 403 km distance in an average of 6 h 37 m but if you time it right, some trains will get you there in just 6 h 16 m .

On Sun, Aug 30 the slowest trains will take 7 h 22 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • SJ
    10:46 AM6h16
    Oslo
    5:02 PMStockholm-Arlanda
    1011One-way
    0 transfers
  • vy
    7:16 AM7h22
    Oslo
    2:38 PMStockholm-Arlanda
    1051One-way
    0 transfers
  • SJ
    6:27 AM6h35
    Oslo
    1:02 PMStockholm-Arlanda
    1071One-way
    0 transfers
  • SJ
    3:52 PM6h18
    Oslo
    10:10 PMStockholm-Arlanda
    1161One-way
    0 transfers
  • SJ
    1:36 PM6h34
    Oslo
    8:10 PMStockholm-Arlanda
    1171One-way
    0 transfers

Travel Information

Compare bus, train, and flight for Oslo to Stockholm-Arlanda

Omio recommends booking the bus as it is the most popular option from Oslo to Stockholm-Arlanda among Omio's users. If you are prioritising price, take the bus, with an average ticket price of €46 For those with little time, consider booking a flight, which has an average total journey time of 3h 3m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.4kg. Average ticket prices depend on the travel mode: a bus costs an average of €46, while a train costs an average of €106.

Distance: 250 miles (403 km)

Compare train with

Train
Most popular
Bus
Flight
Driving

€106

Average price

€46

Average price

Cheapest

€91

Average price

€109

Average price

(fuel + tolls)

6h 20m

Average total duration

5h 50m

Onboard

+

30m

Additional time*

7h 53m

Average total duration

7h 23m

Onboard

+

30m

Additional time*

3h 3m

Average total duration

Fastest

1h 3m

Onboard

+

2h 0m

Additional time*

5h 58m

Average total duration

(door-to-door)

0.1 - 0.4kg

CO2 emissions

Lowest

0.4 - 1.0kg

CO2 emissions

1.2 - 2.4kg

CO2 emissions

-

CO2 emissions

SJ

Most popular train company

Vy Bus4You

Most popular bus company

Norwegian Air Shuttle

Most popular airline

Your own car or car rental

Direct Options

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Oslo to Stockholm-Arlanda is a bus with an average price of €46.

This is compared to other travel options from Oslo to Stockholm-Arlanda:

A bus is €45 less than a flight for this route with tickets for a flight from Oslo to Stockholm-Arlanda costing on average €91.

A bus is €60 less than a train for this route with tickets for a train from Oslo to Stockholm-Arlanda costing on average €106.

The fastest way to travel from Oslo to Stockholm-Arlanda is by flight with an average journey time of 1h 3m.

Other travel options to Stockholm-Arlanda take longer:

Train takes on average 5h 50m.

Bus takes on average 7h 23m.

It's helpful to compare your options as there are 3 ways to travel between Oslo and Stockholm-Arlanda including taking a bus, train, and flight.
We recommend using the bus as it is the most popular way to get from Oslo to Stockholm-Arlanda among Omio's users.
Take the train. On this route, it beats driving on both time and money.

The journey is about 8m faster (5h 50m by train vs 5h 58m by car) and roughly €2 cheaper once you factor in fuel and tolls (€106 vs €109). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.

Driving is still worth considering if you want to stop along the way or need a car once you arrive.

Live departures

Oslo to Stockholm-Arlanda train times

The table below shows live departures for Oslo to Stockholm-Arlanda trains for today, Saturday, August 29. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
SJ2:52 PM Oslo
6h48
9:40 PM Stockholm-Arlanda0 transfersDirect
Sunday, August 30
SJ6:27 AM Oslo
6h35
1:02 PM Stockholm-Arlanda0 transfersDirect
vy7:16 AM Oslo
7h22
2:38 PM Stockholm-Arlanda0 transfersDirect
SJ10:46 AM Oslo
6h16
5:02 PM Stockholm-Arlanda0 transfersDirect
vy12:14 PM Oslo
8h11
8:25 PM Stockholm-Arlanda0 transfersDirect

Find all the dates and times for this journey

Compare prices and tickets Oslo to Stockholm-Arlanda by bus, train, or flight

Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Sun
Aug 30
Mon
Aug 31
Tue
Sep 01
Wed
Sep 02
Thu
Sep 03
Fri
Sep 04
Sat
Sep 05

Journey information

Overview: Train from Oslo to Stockholm-Arlanda

NorwayNorway
SwedenSweden
Icon of train

Trains from Oslo to Stockholm-Arlanda run on average 5 times per day, taking around 5h 50m. Cheap train tickets for this journey start at €62 but you can travel from only €33 by bus.

The earliest train runs at 00:04, the last at 23:50. The fastest train covers the 250 miles (403 km) distance in 6h 17m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from €33
Distance
250 miles (403 km)
Average train duration
5h 50m
Cheapest ticket price
€62
Trains per day
5
Fastest train
6h 17m
First train
12:04 AM
Last train
11:50 PM
Cheapest Month
Oct
Cheapest Day
Sat
High Season
Jul - Sep
Low Season
Oct - Dec
Busiest Day
Sat
Least Busy Day
Sat
Best time to book
1 day
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from €33

Train companies: SJ from Oslo to Stockholm-Arlanda trainsSJ trains will get you between Oslo and Stockholm-Arlanda from €33. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SJ

About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average SJ Duration
6h 17m
Cheapest SJ Price
€62
SJ frequency
4 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone

Complete guide to Stockholm-Arlanda

Things to do in Stockholm-Arlanda

Discover the best of Stockholm-Arlanda — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Stockholm-Arlanda trip today.

  • Must visit

Vasa Museum

World-famous museum built around the preserved 1628 warship Vasa; unmatched for maritime history, craftsmanship, and storytelling.

  • Must visit

Skansen

Open-air museum and zoo presenting Swedish historic buildings, crafts, traditions, and Nordic animals across a scenic Djurgården site.

  • Must visit

Fotografiska

Major photography museum in Södermalm, known for contemporary exhibitions and strong international programming in a waterfront setting.

Swedish krona (kr)

Very high by Nordic standards: hotels, dining, and airport transit cost more than many European hubs, though public transport is efficient.

Average meal costs

Budget
120-180 kr for fast food or a simple meal.
Mid-range
250-450 kr per person for a restaurant meal.
Fine dining
700+ kr per person for upscale dining.
Coffee
35-55 kr for a regular coffee.

Tipping culture

Service is usually included. Rounding up or leaving 5-10% for great restaurant service is appreciated. Taxis may be rounded up; cafes usually do not expect tips.

FAQs: Trains from Oslo to Stockholm-Arlanda

Find answers to the most common questions about traveling from Oslo to Stockholm-Arlanda by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Stockholm-Arlanda, this guide helps you travel smarter and with confidence.

FAQs
Train ticket prices from Oslo to Stockholm-Arlanda can vary. The cheapest ticket starts at €62, while the average price is around €106.
The train from Oslo to Stockholm-Arlanda takes 6h 17m and runs 5 per day.
The distance by train from Oslo to Stockholm-Arlanda is 250 miles (403 km).
The first train from Oslo to Stockholm-Arlanda leaves at 12:04 AM.
The last train from Oslo to Stockholm-Arlanda leaves at 11:50 PM.
There is no high speed train available from Oslo to Stockholm-Arlanda.
There is no direct train service currently available from Oslo to Stockholm-Arlanda.
Unfortunately, there is no night train available from Oslo to Stockholm-Arlanda.
The train station in Oslo that goes to Stockholm-Arlanda is Oslo Central Station, which connects to Arlanda Norra station.
The cheapest way to get from Oslo to Stockholm-Arlanda is by bus, with a cost of around €33.
The train journey from Oslo to Stockholm-Arlanda offers scenic views, including lush forests, serene lakes, and charming countryside landscapes, making for a picturesque travel experience.
A day trip from Oslo to Stockholm-Arlanda is not feasible as the journey takes 6h 17m each way. However, there are 4 train services per day for this route.
For a thorough exploration, spending 2 to 3 days in the Stockholm-Arlanda area allows you to enjoy the local attractions, experience Swedish culture, and accommodate travel time.
Yes, you can take the train from Oslo to Stockholm-Arlanda.
Since both Oslo and Stockholm-Arlanda are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Stockholm-Arlanda include Stockholm, Gävle, Uppsala, Eskilstuna, Nyköping.
We recommend using the bus as it is the most popular way to get from Oslo to Stockholm-Arlanda among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Sweden uses the Swedish krona (SEK) as its currency. It is generally better for travelers to use cards, as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation. Cash is less commonly used but can be handy in smaller towns or for small purchases.
At Stockholm-Arlanda, travelers should be cautious of unofficial taxi drivers offering rides at inflated prices and be aware of pickpocketing in crowded areas such as terminals and transport hubs. It is advisable to use authorized taxi services and keep personal belongings secure to avoid common scams and theft.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

popular train stations

Popular train stations from Oslo to Stockholm-Arlanda

Most Oslo to Stockholm-Arlanda trains use the Oslo Sentralstasjon to Arlanda Norra station station pair. Use this guide to compare Oslo and Stockholm-Arlanda train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Oslo
Arrival train stations in Stockholm-Arlanda

Which Oslo station do trains to Stockholm-Arlanda leave from?

Trains from Oslo to Stockholm-Arlanda leave from Oslo Sentralstasjon. The station is from Oslo city centre at Jernbanetorget 1, 0154 Oslo, Norway.
Oslo SentralstasjonJernbanetorget 1, 0154 Oslo, Norway+47 23 15 17 00WifiLockersParkingDiningATMTaxisAccessibilityWCHotelShowerLoungeLost and Found OfficeTicket OfficeBike ParkingBike RentalCar RentalInformation DeskLuggage Carts
City-centre transport

Getting to Oslo Sentralstasjon from Oslo city centre

Bus1N, 2N, 11N, 19N · 3m · €6 · every ~1 min
Tram17, 18, 19 · 3m · €6 · every ~34 min
Subway1, 2, 3, 4, 5 · 1m · €6 · every ~50 min

Oslo Sentralstasjon train station facilities and services

Oslo Sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Shower, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.

Food and drink

Food options include: Egon Byporten, Bella Bambina Ristorante

Wi-Fi and ATMs

Free. ATMs are available in the train station.

Tickets and information

Ticket office support is available at Oslo Sentralstasjon. Information desks are located in the main hall.

Luggage and lost property

Luggage storage is available at Oslo Sentralstasjon. Lost and found is available at the station.

Parking, taxis and toilets

Available at Oslo Sentralstasjon: Parking, Taxis, WC.

Bike and car services

Available at Oslo Sentralstasjon: Bike Parking, Bike Rental, Car Rental.

Accessibility

Accessibility facilities are available at Oslo Sentralstasjon: Elevators, ramps, restrooms.

Shops, hotels and contact

Nearby hotels include Comfort Hotel Xpress Central Station, Thon Hotel Opera, Scandic Byporten.

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