Oslo to Stockholm-Arlanda train with SJ

Thu, Jul 16
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SJ
Regionale
Deutsche Bahn
iryo
Frecciarossa
2,000+ travel companies
SJ
Regionale
Deutsche Bahn
iryo
Frecciarossa
2,000+ travel companies
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The cheapest and fastest trains from Oslo to Stockholm-Arlanda

Showing times and prices for Jul 16

Cheapest price

$122

Average price

$151

Fastest journey

6 h 6 m

Average duration

6 h 22 m

Trains per day

7

Distance

403 km

Cheap tickets

The best way to find a cheap train ticket from Oslo to Stockholm-Arlanda is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Oslo to Stockholm-Arlanda will cost around $151 if you buy it on the day, but the cheapest tickets can be found for only $122.

Fast trains

Of the 7 trains that leave Oslo for Stockholm-Arlanda on Thu, Jul 16, 7 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.

On Thu, Jul 16 the direct trains cover the 403 km distance in an average of 6 h 22 m but if you time it right, some trains will get you there in just 6 h 6 m .

On Thu, Jul 16 the slowest trains will take 6 h 35 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • SJ
    6:27 AM6h35
    Oslo
    1:02 PMStockholm-Arlanda
    $1221One-way
    0 transfers
  • SJ
    2:52 PM6h18
    Oslo
    9:10 PMStockholm-Arlanda
    $1291One-way
    0 transfers
  • SJ
    7:52 AM6h46
    Oslo
    2:38 PMStockholm-Arlanda
    $1411One-way
    0 transfers
  • SJ
    3:52 PM6h18
    Oslo
    10:10 PMStockholm-Arlanda
    $1471One-way
    0 transfers
  • SJ
    3:56 AM6h06
    Oslo
    10:02 AMStockholm-Arlanda
    $1601One-way
    0 transfers

Travel Information

Compare bus, train, and flight for Oslo to Stockholm-Arlanda

Omio recommends booking the bus as it is the most popular option from Oslo to Stockholm-Arlanda among Omio's users. If you are prioritising price take the bus with prices starting from $31. For those with little time consider booking a flight which can get you there in 1h 3m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a bus costs an average of $31, and a train costs an average of $70.

Distance: 250 miles (403 km)

Compare train with

Train
Most popular
Bus
Flight
Driving

$141

Average price

$49

Average price

Cheapest

$119

Average price

$131

Average price

(fuel + tolls)

6h 20m

Average total duration

5h 50m

Onboard

+

30m

Additional time*

7h 53m

Average total duration

7h 23m

Onboard

+

30m

Additional time*

4h 3m

Average total duration

Fastest

1h 3m

Onboard

+

3h 0m

Additional time*

5h 58m

Average total duration

(door-to-door)

0.1 - 0.4kg

CO2 emissions

Lowest

0.4 - 1.0kg

CO2 emissions

1.2 - 2.4kg

CO2 emissions

-

CO2 emissions

SJ

Most popular train company

Vy Bus4You

Most popular bus company

Norwegian Air Shuttle

Most popular airline

Your own car or car rental

Direct Options

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Oslo to Stockholm-Arlanda is a bus with an average price of $49 (€40).

This is compared to other travel options from Oslo to Stockholm-Arlanda:

A bus is $70 (€57) less than a flight for this route with tickets for a flight from Oslo to Stockholm-Arlanda costing on average $119 (€98).

A bus is $92 (€76) less than a train for this route with tickets for a train from Oslo to Stockholm-Arlanda costing on average $141 (€116).

The fastest way to travel from Oslo to Stockholm-Arlanda is by flight with an average journey time of 1h 3m.

Other travel options to Stockholm-Arlanda take longer:

Train takes on average 5h 50m.

Bus takes on average 7h 23m.

It's helpful to compare your options as there are 3 ways to travel between Oslo and Stockholm-Arlanda including taking a bus, train, and flight.
We recommend using the bus as it is the most popular way to get from Oslo to Stockholm-Arlanda among Omio's users.
Take the train. It's meaningfully faster than driving, and the time saved usually justifies the price.

You'll arrive about 8m sooner (5h 50m by train vs 5h 58m by car). Tickets start at around $141 (€116) compared to roughly $131 (€108) in fuel and tolls — so you're paying a bit more, but getting hours of your day back, a city-centre arrival, and the freedom to work or relax instead of drive.

Driving makes more sense if you're travelling as a group (where fuel costs split several ways), want to stop along the way, or need a car once you arrive.

Live departures

Oslo to Stockholm-Arlanda train times

The table below shows live departures for Oslo to Stockholm-Arlanda trains for today, Wednesday, July 15. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
SJ2:52 PM Oslo
6h18
9:10 PM Stockholm-Arlanda0 transfersDirect
SJ3:52 PM Oslo
6h18
10:10 PM Stockholm-Arlanda0 transfersDirect
Thursday, July 16
SJ3:56 AM Oslo
6h06
10:02 AM Stockholm-Arlanda0 transfersDirect
SJ6:27 AM Oslo
6h35
1:02 PM Stockholm-Arlanda0 transfersDirect
SJ7:52 AM Oslo
6h46
2:38 PM Stockholm-Arlanda0 transfersDirect
SJ9:12 AM Oslo
6h50
4:02 PM Stockholm-Arlanda0 transfersDirect

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Oslo to Stockholm-Arlanda by bus, train, or flight

Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Thu
Jul 16
Fri
Jul 17
Sat
Jul 18
Sun
Jul 19
Mon
Jul 20
Tue
Jul 21
Wed
Jul 22

Journey information

Overview: Train from Oslo to Stockholm-Arlanda

NorwayNorway
SwedenSweden
Icon of train

Trains from Oslo to Stockholm-Arlanda run on average 5 times per day, taking around 5h 50m. Cheap train tickets for this journey start at $70 (€57) but you can travel from only $31 (€26) by bus.

The earliest train runs at 00:04, the last at 23:50. The fastest train covers the 250 miles (403 km) distance in 6h 6m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $31 (€26)
Distance
250 miles (403 km)
Average train duration
5h 50m
Cheapest ticket price
$70 (€57)
Trains per day
5
Fastest train
6h 6m
First train
12:04 AM
Last train
11:50 PM
Cheapest Month
Jun
Cheapest Day
Sat
High Season
Jul - Sep
Low Season
Oct - Dec
Busiest Day
Sun
Least Busy Day
Mon
Best time to book
21 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $31 (€26)

Train companies: SJ from Oslo to Stockholm-Arlanda trainsSJ trains will get you between Oslo and Stockholm-Arlanda from $31 (€26). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SJ

About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average Duration
6h 6m
Cheapest Price
$70 (€57)
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone

Complete guide to Stockholm-Arlanda

Things to do in Stockholm-Arlanda

Discover the best of Stockholm-Arlanda — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Stockholm-Arlanda trip today.

  • Must visit

Vasa Museum

World-famous museum built around the preserved 1628 warship Vasa; unmatched for maritime history, craftsmanship, and storytelling.

  • Must visit

Skansen

Open-air museum and zoo presenting Swedish historic buildings, crafts, traditions, and Nordic animals across a scenic Djurgården site.

  • Must visit

Fotografiska

Major photography museum in Södermalm, known for contemporary exhibitions and strong international programming in a waterfront setting.

Swedish krona (kr)

Very high by Nordic standards: hotels, dining, and airport transit cost more than many European hubs, though public transport is efficient.

Average meal costs

Budget
120-180 kr for fast food or a simple meal.
Mid-range
250-450 kr per person for a restaurant meal.
Fine dining
700+ kr per person for upscale dining.
Coffee
35-55 kr for a regular coffee.

Tipping culture

Service is usually included. Rounding up or leaving 5-10% for great restaurant service is appreciated. Taxis may be rounded up; cafes usually do not expect tips.

FAQs: Trains from Oslo to Stockholm-Arlanda

Find answers to the most common questions about traveling from Oslo to Stockholm-Arlanda by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Stockholm-Arlanda, this guide helps you travel smarter and with confidence.

FAQs
Train ticket prices from Oslo to Stockholm-Arlanda can vary. The cheapest ticket starts at $70 (€57), while the average price is around $141 (€116).
The train from Oslo to Stockholm-Arlanda takes 6h 6m and runs 5 per day.
The distance by train from Oslo to Stockholm-Arlanda is 250 miles (403 km).
The first train from Oslo to Stockholm-Arlanda leaves at 12:04 AM.
The last train from Oslo to Stockholm-Arlanda leaves at 11:50 PM.
There is no high speed train available from Oslo to Stockholm-Arlanda.
There is no direct train service currently available from Oslo to Stockholm-Arlanda.
Unfortunately, there is no night train available from Oslo to Stockholm-Arlanda.
The train station in Oslo that goes to Stockholm-Arlanda is Oslo Central Station, which connects to Arlanda Norra station.
The cheapest way to get from Oslo to Stockholm-Arlanda is by bus, with a cost of around $31 (€26).
The train journey from Oslo to Stockholm-Arlanda offers scenic views, including lush forests, serene lakes, and charming countryside landscapes, making for a picturesque travel experience.
A day trip from Oslo to Stockholm-Arlanda is not feasible as the journey takes 6h 6m each way. However, there are 4 train services per day for this route.
For a thorough exploration, spending 2 to 3 days in the Stockholm-Arlanda area allows you to enjoy the local attractions, experience Swedish culture, and accommodate travel time.
Yes, you can take the train from Oslo to Stockholm-Arlanda.
Since both Oslo and Stockholm-Arlanda are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Stockholm-Arlanda include Stockholm, Gävle, Uppsala, Eskilstuna, Nyköping.
We recommend using the bus as it is the most popular way to get from Oslo to Stockholm-Arlanda among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Sweden uses the Swedish krona (SEK) as its currency. It is generally better for travelers to use cards, as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation. Cash is less commonly used but can be handy in smaller towns or for small purchases.
At Stockholm-Arlanda, travelers should be cautious of unofficial taxi drivers offering rides at inflated prices and be aware of pickpocketing in crowded areas such as terminals and transport hubs. It is advisable to use authorized taxi services and keep personal belongings secure to avoid common scams and theft.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

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