The cheapest and fastest trains from Rome to Sarzana
Cheapest price
$36
Average price
$36
Fastest journey
3 h 55 m
Average duration
4 h 35 m
Trains per day
2
Distance
321 km
The best way to find a cheap train ticket from Rome to Sarzana is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Sarzana will cost around $36 if you buy it on the day, but the cheapest tickets can be found for only $36.
Of the 2 trains that leave Rome for Sarzana on Sat, Mar 21, 2 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sat, Mar 21 the direct trains cover the 321 km distance in an average of 4 h 35 m but if you time it right, some trains will get you there in just 3 h 55 m .
On Sat, Mar 21 the slowest trains will take 5 h 15 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.




Travel Information
Compare bus, train, and flight for Rome to Sarzana
Omio recommends booking the train as it is the most popular option from Rome to Sarzana among Omio's users. If you are prioritising price take the bus with prices starting from $17. For those with little time consider booking a flight which can get you there in 55m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of $17, and a flight costs an average of $91.
Distance: 199 miles (321 km)
Compare train with
Most popular Train | Flight | Bus |
|---|---|---|
$33 Average price | $91 Average price | $24 Average price Cheapest |
4h 23m Average total duration 3h 53m Onboard + 30m Additional time* | 3h 55m Average total duration Fastest 55m Onboard + 3h 0m Additional time* | 6h 56m Average total duration 6h 26m Onboard + 30m Additional time* |
0.1 - 0.3kg CO2 emissions Lowest | 1.0 - 1.9kg CO2 emissions | 0.3 - 0.8kg CO2 emissions |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Rome to Sarzana train times
The table below shows live departures for Rome to Sarzana trains for today, Friday, March 20. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
ETRUSCHI LINE 4134 · Regionale 2296 | 1:12 PM Rome Termini | 5h23 | 6:35 PM Sarzana station | 1 transfer | |
FRECCIAROSSA 1000 9423+ Regionale Veloce 4043 · Regionale 19372 | 1:35 PM Rome Termini | 4h09 | 5:44 PM Sarzana station | 2 transfers | |
FRECCIAROSSA 8520+ Regionale 18387 | 1:50 PM Rome Termini | 4h21 | 6:11 PM Sarzana station | 1 transfer | |
FRECCIAROSSA 9544+ Regionale Veloce 4045 · Regionale 19374 | 2:10 PM Rome Termini | 3h55 | 6:05 PM Sarzana station | 2 transfers | |
FRECCIAROSSA 9426+ ETRUSCHI LINE 18307 · Regionale 2296 | 2:35 PM Rome Termini | 4h00 | 6:35 PM Sarzana station | 2 transfers | |
Intercity 518+ Regionale 19378 | 2:42 PM Rome Termini | 4h50 | 7:32 PM Sarzana station | 1 transfer | |
ETRUSCHI LINE 4136 · Regionale 19382 | 3:12 PM Rome Termini | 6h30 | 9:42 PM Sarzana station | 1 transfer | |
FRECCIARGENTO 8556+ Regionale 22861 | 3:20 PM Rome Termini | 3h59 | 7:19 PM Sarzana station | 1 transfer | |
FRECCIABIANCA 8626+ Regionale 18389 | 3:57 PM Rome Termini | 4h16 | 8:13 PM Sarzana station | 1 transfer | |
FRECCIAROSSA 9552+ TUSCANY LINE 4049 · Regionale 18389 | 4:10 PM Rome Termini | 4h03 | 8:13 PM Sarzana station | 2 transfers | |
FRECCIAROSSA 1000 9430+ TUSCANY LINE 4051 · Regionale 19380 | 4:35 PM Rome Termini | 4h01 | 8:36 PM Sarzana station | 2 transfers | |
FRECCIABIANCA 8630+ Regionale 19382 | 5:27 PM Rome Termini | 4h15 | 9:42 PM Sarzana station | 1 transfer | |
Intercity 822 | 6:04 PM Rome Ostiense | 3h55 | 9:59 PM Sarzana station | 0 transfersDirect | |
ETRUSCHI LINE 4140+ InterCityNotte 899+ Regionale 19386 | 7:12 PM Rome Termini | 10h16 | 5:28 AM Sarzana station | 2 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome to Sarzana by bus, train, or flight
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Mar 21
Mar 22
Mar 23
Mar 24
Mar 25
Mar 26
Mar 27
Why should you book Rome to Sarzana trains with Omio?
Why book with Omio vs Regionale?
- Compare with other providers: On Omio, you can not only buy tickets for Regionale, but also compare tickets for the likes of Frecciarossa, Frecciabianca, Intercity Notte or Intercity to find the best option for your trip from Rome to Sarzana.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Regionale with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from Rome to Sarzana.
Journey information
Overview: Train from Rome to Sarzana
Trains from Rome to Sarzana run on average 35 times per day, taking around 3h 53m. Cheap train tickets for this journey start at $18 (€15) but you can travel from only $17 (€14) by bus.
There are 1 trains per day. The earliest train runs at 00:01, the last at 23:51. The fastest train covers the 199 miles (321 km) distance in 3h 55m.
Distance 199 miles (321 km) |
Average train duration 3h 53m |
Cheapest ticket price $18 (€15) |
Trains per day 35 |
Direct trains 1 |
Fastest train 3h 55m |
First train 00:01 |
Last train 23:51 |
Train companies: Regionale, Frecciarossa, Frecciabianca, Intercity Notte, Intercity, Italo, Frecciargento from Rome to Sarzana trainsRegionale, Frecciarossa, Frecciabianca, Intercity Notte, Intercity, Italo, Frecciargento trains will get you between Rome and Sarzana from $17 (€14). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
Frecciarossa
Frecciabianca
Intercity Notte
Intercity
Italo
Frecciargento
FAQs: Trains from Rome to Sarzana
Find answers to the most common questions about traveling from Rome to Sarzana by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Sarzana, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Rome to Sarzana
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
- 6:00 AM - 8:00 PM Monday - Sunday
- Free
- Parking is available near the station, with spaces for both short-term and long-term parking.
- Trattoria La Scaletta
- Osteria dei Sani
- Outside the main entrance.
- Elevators, ramps.
- €0.50
- Hotel Al Sant'Andrea
- Albergo La Villetta
- Hotel Antico Casale
- La Locanda dei Limone
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, ticket office, and waiting area
- Platforms 1-2 for regional trains
- Bus: Several local lines available
- Train: Regional connections
More options for your journey from Rome to Sarzana
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