The cheapest and fastest trains from Rome to Sarzana
Cheapest price
$29
Average price
$36
Fastest journey
4 h 16 m
Average duration
5 h 37 m
Trains per day
5
Distance
321 km
The best way to find a cheap train ticket from Rome to Sarzana is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Sarzana will cost around $36 if you buy it on the day, but the cheapest tickets can be found for only $29.
Of the 5 trains that leave Rome for Sarzana on Fri, Jun 19, 5 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Fri, Jun 19 the direct trains cover the 321 km distance in an average of 5 h 37 m but if you time it right, some trains will get you there in just 4 h 16 m .
On Fri, Jun 19 the slowest trains will take 6 h 9 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
3:57 PM4h16Rome8:13 PMSarzana$291One-way0 transfers
5:12 AM5h57Rome11:09 AMSarzana$371One-way0 transfers
9:12 AM5h45Rome2:57 PMSarzana$371One-way0 transfers
4:12 AM5h57Rome10:09 AMSarzana$371One-way0 transfers
4:00 AM6h09Rome10:09 AMSarzana$401One-way0 transfers
3:57 PM4h16Rome8:13 PMSarzana$291One-way0 transfers
9:12 AM5h45Rome2:57 PMSarzana$371One-way0 transfers
5:12 AM5h57Rome11:09 AMSarzana$371One-way0 transfers
4:12 AM5h57Rome10:09 AMSarzana$371One-way0 transfers
4:00 AM6h09Rome10:09 AMSarzana$401One-way0 transfers
Travel Information
Compare train and bus for Rome to Sarzana
Omio recommends booking the train as it is the most popular option from Rome to Sarzana among Omio's users. If you are prioritising price take the train with prices starting from $18. For those with little time consider booking a train which can get you there in 3h 50m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a train costs an average of $18, and a bus costs an average of $17.
Distance: 199 miles (321 km)
Compare train with
Most popular Train | Bus | Driving |
|---|---|---|
$35 Average price Cheapest | $42 Average price | $105 Average price (fuel + tolls) |
4h 20m Average total duration Fastest 3h 50m Onboard + 30m Additional time* | 7h 40m Average total duration 7h 10m Onboard + 30m Additional time* | 4h 6m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | - CO2 emissions |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Rome to Sarzana:
A train is $7 (€6) less than a bus for this route with tickets for a bus from Rome to Sarzana costing on average $42 (€35).
Other travel options to Sarzana take longer:
Bus takes on average 7h 10m.
The journey is about 16m faster (3h 50m by train vs 4h 6m by car) and roughly $70 (€57) cheaper once you factor in fuel and tolls ($35 (€29) vs $105 (€86)). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Direct services run with Intercity.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
Live departures
Rome to Sarzana train times
The table below shows live departures for Rome to Sarzana trains for tomorrow, Friday, June 19. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
![]() | 4:00 AM Rome | 6h09 | 10:09 AM Sarzana | 0 transfersDirect | |
![]() | 4:12 AM Rome | 5h57 | 10:09 AM Sarzana | 0 transfersDirect | |
![]() | 5:12 AM Rome | 5h57 | 11:09 AM Sarzana | 0 transfersDirect | |
![]() | 9:12 AM Rome | 5h45 | 2:57 PM Sarzana | 0 transfersDirect | |
![]() | 3:57 PM Rome | 4h16 | 8:13 PM Sarzana | 0 transfersDirect |
Find all the dates and times for this journey
Compare prices and tickets Rome to Sarzana by train or bus
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Jun 19
Jun 20
Jun 21
Jun 22
Jun 23
Jun 24
Jun 25
Journey information
Overview: Train from Rome to Sarzana
Trains from Rome to Sarzana run on average 36 times per day, taking around 3h 50m. Cheap train tickets for this journey start at $18 (€15) but you can travel from only $17 (€14) by bus.
There are 1 trains per day. The earliest train runs at 00:01, the last at 23:51. The fastest train covers the 199 miles (321 km) distance in 3h 55m.
Distance 199 miles (321 km) |
Average train duration 3h 50m |
Cheapest ticket price $18 (€15) |
Trains per day 36 |
Direct trains 1 |
Fastest train 3h 55m |
First train 12:01 AM |
Last train 11:51 PM |
Cheapest Month Nov |
Cheapest Day Tue |
High Season Apr - Jun |
Low Season Oct - Dec |
Best time to book 28 days |
Train companies: Regionale, Frecciabianca, Intercity Notte, Intercity, Italo, Frecciargento, Frecciarossa from Rome to Sarzana trainsRegionale, Frecciabianca, Intercity Notte, Intercity, Italo, Frecciargento, Frecciarossa trains will get you between Rome and Sarzana from $17 (€14). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
Frecciabianca
Intercity Notte
Intercity
Italo
Frecciargento
Frecciarossa
FAQs: Trains from Rome to Sarzana
Find answers to the most common questions about traveling from Rome to Sarzana by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Sarzana, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Rome to Sarzana
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes
- Luggage lockers are located in the station lobby
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance
- Elevators, ramps, restrooms
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
- 6:00 AM - 8:00 PM Monday - Sunday
- Free
- Parking is available near the station, with spaces for both short-term and long-term parking
- Trattoria La Scaletta
- Osteria dei Sani
- Outside the main entrance
- Elevators, ramps
- €0.50
- Hotel Al Sant'Andrea
- Albergo La Villetta
- Hotel Antico Casale
- La Locanda dei Limone
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, ticket office, and waiting area
- Platforms 1-2 for regional trains
- Bus: Several local lines available
- Train: Regional connections
More options for your journey from Rome to Sarzana
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