- Must visit
Vitenfabrikken
Main museum in Sandnes covering local industry, daily life, and history, with family-friendly exhibitions in the town center.
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The cheapest and fastest trains from Oslo to Sandnes
Showing times, prices and bookable tickets for Nov 02
- Cheapest price on Nov 02
- $57
- Average ticket price on Nov 02
- $60
- Fastest journey on Nov 02
- 7 h 31 m
- Average journey duration on Nov 02
- 7 h 35 m
- Trains on Nov 02
- 7
- Distance
- 307 km
Cheap tickets
The best way to find a cheap train ticket from Oslo to Sandnes is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Oslo to Sandnes will cost around $60 if you buy it on the day, but the cheapest tickets can be found for only $57.
Fast trains
On Mon, Nov 02, we found 7 trains from Oslo to Sandnes, including 6 direct services.
On Mon, Nov 02 the direct trains cover the 307 km distance in an average of 7 h 35 m but if you time it right, some trains will get you there in just 7 h 31 m .
On Mon, Nov 02 the slowest trains will take 7 h 37 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
F53:23 PM 7h37 Oslo Central Station 11:00 PM Sandnes Sentrum $57 1 One-way 0 transfers- F5
1:25 PM 7h36 Oslo Central Station 9:01 PM Sandnes Sentrum $57 1 One-way 0 transfers - F5
9:25 AM 8h07 Oslo Central Station 5:32 PM Sandnes Sentrum $57 1 One-way 0 transfers - F5
7:25 AM 7h36 Oslo Central Station 3:01 PM Sandnes Sentrum $57 1 One-way 0 transfers - F5
11:25 AM 7h37 Oslo Central Station 7:02 PM Sandnes Sentrum $57 1 One-way 0 transfers
- F5 · F5 · F5
4:19 AM 7h31 Oslo Central Station 11:50 AM Sandnes Sentrum $75 1 One-way 2 transfers - F5
1:25 PM 7h36 Oslo Central Station 9:01 PM Sandnes Sentrum $57 1 One-way 0 transfers - F5
7:25 AM 7h36 Oslo Central Station 3:01 PM Sandnes Sentrum $57 1 One-way 0 transfers - F5
3:23 PM 7h37 Oslo Central Station 11:00 PM Sandnes Sentrum $57 1 One-way 0 transfers - F5
11:25 AM 7h37 Oslo Central Station 7:02 PM Sandnes Sentrum $57 1 One-way 0 transfers
Journey information
Overview: Train from Oslo to Sandnes
NorwayNorway
Trains from Oslo to Sandnes run on average 5 times per day, taking around 7h 50m. Cheap train tickets for this journey start at $22 if you book in advance.
There are 5 trains per day. The earliest train runs at 03:54, the last at 23:31. The fastest train covers the 190 miles (307 km) distance in 7h 25m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Plan this route
Journey facts
- Distance190 miles (307 km)
- Average train duration7h 50m
- Cheapest ticket price$22
- Trains per day5
- Direct trains5
- Fastest train7h 25m
- First train3:54 AM
- Last train11:31 PM
- Cheapest MonthFeb
- Cheapest DayTue
- High SeasonJul - Sep
- Low SeasonJan - Mar
- Busiest DayThu
- Least Busy DaySun
- Best time to book6 days
Understand & plan this route
Explore this journey
Book with confidence
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Frequently asked questions about your Oslo to Sandnes trip
Use these quick route answers to check fares, travel time, departure options, and direct services before booking from Oslo to Sandnes.
Train ticket prices from Oslo to Sandnes can vary. The cheapest ticket starts at $22, while the average price is around $76.
The train from Oslo to Sandnes takes 7h 25m and runs 5 per day.
The distance by train from Oslo to Sandnes is 190 miles (307 km).
The first train from Oslo to Sandnes leaves at 3:54 AM.
The last train from Oslo to Sandnes leaves at 11:31 PM.
Yes, there is a direct train from Oslo to Sandnes. This service operates 5 times per day, provided by Go-Ahead Nordic.
Live departures
Oslo to Sandnes train times
The table below shows live departures for Oslo to Sandnes trains for tomorrow, Monday, November 2. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| F5 · F5 · F5 | 4:19 AM Oslo Central Station | 7h31 | 11:50 AM Sandnes Sentrum | 2 transfers | |
| F5 | 7:25 AM Oslo Central Station | 7h36 | 3:01 PM Sandnes Sentrum | 0 transfersDirect | |
| F5 | 9:25 AM Oslo Central Station | 8h07 | 5:32 PM Sandnes Sentrum | 0 transfersDirect | |
| F5 | 11:25 AM Oslo Central Station | 7h37 | 7:02 PM Sandnes Sentrum | 0 transfersDirect | |
| F5 | 1:25 PM Oslo Central Station | 7h36 | 9:01 PM Sandnes Sentrum | 0 transfersDirect | |
| F5 | 3:23 PM Oslo Central Station | 7h37 | 11:00 PM Sandnes Sentrum | 0 transfersDirect | |
| F5 | 10:25 PM Oslo Central Station | 8h38 | 7:03 AM Sandnes Sentrum | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Why should you book Oslo to Sandnes trains with Omio?
Go-Ahead Nordic operates all trains services from Oslo to Sandnes.
Omio is an official ticket reseller for all your travel options from Oslo to Sandnes.
Why book with Omio vs Go-Ahead Nordic?
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Go-Ahead Nordic with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Oslo to Sandnes.
Why book with Omio over Rome2rio or Trainline?
- Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Oslo to Sandnes.
Train companies
Train companies from Oslo to Sandnes
Trains from Oslo to Sandnes with Go-Ahead Nordic. Use the details below to compare onboard facilities.
Go-Ahead Nordic
About
Go-Ahead Nordic is a railway operator that began services in Norway in December 2019, as a subsidiary of the Go-Ahead Group, an international public transport company. They operate services on the Sørlandsbanen (Sørtoget), Arendalsbanen, and Jærbanen lines, primarily focusing on Southwest Norway, with routes connecting Oslo in the east to Stavanger in the west. Go-Ahead Nordic's contract with the Norwegian Railway Directorate is set to run until December 2027. The company leases its rolling stock, which includes electric multiple units and electric locomotives, from Norske Tog. Go-Ahead Nordic emphasizes customer satisfaction, reliability, and local decision-making, aiming to provide comfortable and sustainable train travel.
Luggage & cancellation policy
Average Go-Ahead Nordic Duration
7h 25m
Cheapest Go-Ahead Nordic Price
$22
Go-Ahead Nordic frequency
5 a day
Luggage included
One piece of hand luggage and one piece of checked luggage included
Luggage storage
Overhead racks and designated luggage areas
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled services
Amenities on board the train
Wifi
Food sold onboard
Snacks and beverages available for purchase
Seat reservation
Seat reservations available for additional fee
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require ticket
Quiet zone
Companies, tickets, and onboard amenities between Oslo and Sandnes
Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.
There is no high speed train available from Oslo to Sandnes.
Unfortunately, there is no night train available from Oslo to Sandnes.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Complete guide to Sandnes
Things to do in Sandnes
Discover the best of Sandnes — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Sandnes trip today.
- Recommended
Lars Hertervig Museum
Art museum focused on painter Lars Hertervig, presenting regional art and changing exhibitions in a restored old building.
- Recommended
Limetunet
Working farm museum in Hommersåk with historic buildings, animals, and events that showcase rural life near Sandnes.
- Must visit
Dalsnuten
Popular route from the city center up to Dalsnuten, rewarding walkers with wide views over Sandnes, Gandsfjorden, and nearby hills.
- Recommended
Melsheia
Well-known recreational area with lakes, woodland trails, and picnic spots, popular for short walks close to central Sandnes.
- Recommended
Langgata
Central pedestrian shopping street and social hub, lined with historic urban fabric, shops, and easy access to key town sights.
Raspeballer
Raspeballer are potato dumplings, often served with salted meat, sausage and melted butter. A classic Sunday meal across Rogaland and western Norway.
Komle
Komle is the local Rogaland name for potato dumplings similar to raspeballer. It is a hearty farmhouse dish tied to traditional home cooking in the region.
- Gluten-free
Lutefisk
Lutefisk is dried cod rehydrated and treated with lye, then baked or steamed. It is a beloved winter and Christmas dish in Norway.
Hekkan Burger
Popular casual spot known for quality burgers, hearty comfort food and a lively, relaxed setting near the center.
Sabi Enso
Modern fine dining in central Sandnes with seasonal Norwegian ingredients and a polished, intimate atmosphere.
Hereford & Friends Sandnes
Stylish restaurant and bar serving Nordic and European dishes in a social, contemporary atmosphere by the city center.
Norwegian krone (kr)
Sandnes is costly versus many European cities. Hotels, restaurant meals, and alcohol are pricey, while local buses and trains are more manageable.
Average meal costs
- Budget
- kr 120-180 for fast food or a simple lunch.
- Mid-range
- kr 250-450 per person for a restaurant meal.
- Fine dining
- kr 700+ per person for upscale dining.
- Coffee
- kr 40-55 for a regular coffee or cappuccino.
Tipping culture
Service is usually included. Rounding up or adding 5-10% for great restaurant service is appreciated but not expected. Taxis can be rounded up; cafes usually do not require tips.
Kolumbus
Get the appOfficial public transport app
Prices
- Single ticket
- kr 44
- Day pass
- kr 115
To the city center
Sandnes Sentrum -> Ruten, Sandnes
- Distance
- 400 m
- Travel time
- 5 min
- Use the Kolumbus app to plan trips and pay for travel. Kolumbus states you can pay for the distance you actually travel in the app.
- Kolumbus states card payment is available on ticket machines. If you use a stored card in the Kolumbus app, activate payment before boarding.
Plan your visit to Sandnes
Get destination-focused answers for the end of your trip, including what to do, when to go, practical entry details, and tips for making the most of your time in Sandnes.
Yes, the train journey from Oslo to Sandnes is considered scenic, offering passengers picturesque views of Norway's lush landscapes, serene lakes, and charming countryside as it travels through various regions.
Popular day trips by train from Sandnes include Egersund, Flekkefjord, Storekvina, Moi.
The currency used in Norway is the Norwegian Krone (NOK). For travelers, using cards is generally better as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation, while cash is less commonly used.
In Sandnes, travelers should be aware of pickpocketing in crowded areas and on public transport, though such incidents are relatively rare. Common safety concerns include staying cautious around busy streets and being mindful of weather conditions when exploring outdoor areas. Scams are uncommon, but travelers should remain vigilant when approached by strangers offering unsolicited services or deals.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
FAQs: Trains from Oslo to Sandnes
Find answers to the most common questions about traveling from Oslo to Sandnes by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Sandnes, this guide helps you travel smarter and with confidence.
Yes, you can take the train from Oslo to Sandnes.
popular train stations
Popular train stations from Oslo to Sandnes
Most Oslo to Sandnes trains use the Oslo Sentralstasjon to Sandnes Sentrum station pair. Use this guide to compare Oslo and Sandnes train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Oslo
Arrival train stations in Sandnes
Which Oslo station do trains to Sandnes leave from?
Trains from Oslo to Sandnes leave from Oslo Sentralstasjon. The station is from Oslo city centre at Jernbanetorget 1, 0154 Oslo, Norway.
Oslo SentralstasjonJernbanetorget 1, 0154 Oslo, Norway+47 23 15 17 00
City-centre transport
Getting to Oslo Sentralstasjon from Oslo city centre
Bus1N, 2N, 11N, 19N · 3m · $8 · every ~1 min
Tram17, 18, 19 · 3m · $8 · every ~34 min
Subway1, 2, 3, 4, 5 · 1m · $8 · every ~50 min
Oslo Sentralstasjon train station facilities and services
Oslo Sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Shower, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Egon Byporten, Bella Bambina Ristorante
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Oslo Sentralstasjon. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Oslo Sentralstasjon. Lost and found is available at the station.
Parking, taxis and toilets
Available at Oslo Sentralstasjon: Parking, Taxis, WC.
Bike and car services
Available at Oslo Sentralstasjon: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Oslo Sentralstasjon: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Xpress Central Station, Thon Hotel Opera, Scandic Byporten.
Which Sandnes station do trains from Oslo arrive at?
Trains from Oslo to Sandnes arrive at Sandnes Sentrum. Sandnes Sentrum is from Sandnes city centre.
Sandnes Sentrum4306 Sandnes, Norway
Sandnes Sentrum train station facilities and services
Sandnes Sentrum has practical services for this route, including Parking, Dining, ATM, Accessibility, WC, Hotel, Bike Parking, and Bike Rental.
Food and drink
Food and drink options are available at Sandnes Sentrum.
Wi-Fi and ATMs
ATMs are available at Sandnes Sentrum.
Parking, taxis and toilets
Available at Sandnes Sentrum: Parking, WC.
Bike and car services
Available at Sandnes Sentrum: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at Sandnes Sentrum.
Train stations for Oslo to Sandnes
Check train stations information for Oslo and Sandnes, including where trains depart and arrive on this route.
The train station in Oslo that goes to Sandnes is Oslo Sentralstasjon, which connects to Sandnes Sentrum.
Most popular trains to and from Sandnes and Oslo
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