The cheapest and fastest trains from Oslo to Sandnes
Cheapest price on Sep 18
$56
Average ticket price on Sep 18
$91
Fastest journey on Sep 18
7 h 31 m
Average journey duration on Sep 18
7 h 35 m
Trains on Sep 18
6
Distance
307 km
The best way to find a cheap train ticket from Oslo to Sandnes is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Oslo to Sandnes will cost around $91 if you buy it on the day, but the cheapest tickets can be found for only $56.
On Fri, Sep 18, we found 6 trains from Oslo to Sandnes, including 6 direct services.
On Fri, Sep 18 the direct trains cover the 307 km distance in an average of 7 h 35 m but if you time it right, some trains will get you there in just 7 h 31 m .
On Fri, Sep 18 the slowest trains will take 7 h 37 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
F54:19 AM7h31Oslo Central Station11:50 AMSandnes Sentrum$561One-way0 transfers
F59:25 AM8h07Oslo Central Station5:32 PMSandnes Sentrum$721One-way0 transfers
F57:25 AM7h36Oslo Central Station3:01 PMSandnes Sentrum$1041One-way0 transfers
F511:25 AM7h37Oslo Central Station7:02 PMSandnes Sentrum$1041One-way0 transfers
F53:23 PM7h37Oslo Central Station11:00 PMSandnes Sentrum$1041One-way0 transfers
F54:19 AM7h31Oslo Central Station11:50 AMSandnes Sentrum$561One-way0 transfers
F57:25 AM7h36Oslo Central Station3:01 PMSandnes Sentrum$1041One-way0 transfers
F51:25 PM7h36Oslo Central Station9:01 PMSandnes Sentrum$1041One-way0 transfers
F511:25 AM7h37Oslo Central Station7:02 PMSandnes Sentrum$1041One-way0 transfers
F53:23 PM7h37Oslo Central Station11:00 PMSandnes Sentrum$1041One-way0 transfers
Travel Information
Compare train, bus, and flight for Oslo to Sandnes
Omio recommends booking the train as it is the most popular option from Oslo to Sandnes among Omio's users. If you are prioritising price, take the train, with an average ticket price of $77 For those with little time, consider booking a flight, which has an average total journey time of 4h 21m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.3kg. Average ticket prices depend on the travel mode: a train costs an average of $77, while a flight costs an average of $607.
Distance: 190 miles (307 km)
Compare train with
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
$77 Average price Cheapest | $93 Average price | $607 Average price | $157 Average price (fuel + tolls) |
8h 20m Average total duration 7h 50m Onboard + 30m Additional time* | 9h 38m Average total duration 9h 8m Onboard + 30m Additional time* | 4h 21m Average total duration Fastest 2h 21m Onboard + 2h 0m Additional time* | 6h 38m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | 0.9 - 1.8kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Oslo to Sandnes:
A train is $16 (€13) less than a bus for this route with tickets for a bus from Oslo to Sandnes costing on average $93 (€76).
A train is $530 (€434) less than a flight for this route with tickets for a flight from Oslo to Sandnes costing on average $607 (€497).
Other travel options to Sandnes take longer:
Train takes on average 7h 50m.
Bus takes on average 9h 8m.
Tickets start at around $77 (€63) compared to roughly $157 (€129) in fuel and tolls — a saving of about $80 (€65). The journey takes 7h 50m versus 6h 38m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with Go-Ahead Nordic, Go-Ahead Nordic.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Live departures
Oslo to Sandnes train times
The table below shows live departures for Oslo to Sandnes trains for today, Thursday, September 17. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
F5 | 10:25 PM Oslo Central Station | 8h38 | 7:03 AM Sandnes Sentrum | 0 transfersDirect | |
| Friday, September 18 | |||||
F5 | 4:19 AM Oslo Central Station | 7h31 | 11:50 AM Sandnes Sentrum | 0 transfersDirect | |
F5 | 7:25 AM Oslo Central Station | 7h36 | 3:01 PM Sandnes Sentrum | 0 transfersDirect | |
F5 | 9:25 AM Oslo Central Station | 8h07 | 5:32 PM Sandnes Sentrum | 0 transfersDirect | |
F5 | 11:25 AM Oslo Central Station | 7h37 | 7:02 PM Sandnes Sentrum | 0 transfersDirect | |
F5 | 1:25 PM Oslo Central Station | 7h36 | 9:01 PM Sandnes Sentrum | 0 transfersDirect | |
F5 | 3:23 PM Oslo Central Station | 7h37 | 11:00 PM Sandnes Sentrum | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Oslo to Sandnes by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Sep 18
Sep 19
Sep 20
Sep 21
Sep 22
Sep 23
Sep 24
Why should you book Oslo to Sandnes trains with Omio?
Why book with Omio vs Go-Ahead Nordic?
- Compare with other providers: On Omio, you can not only buy tickets for Go-Ahead Nordic, but also compare tickets for the likes of Go-Ahead Nordic to find the best option for your trip from Oslo to Sandnes.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Go-Ahead Nordic with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Oslo to Sandnes.
Why book with Omio over Rome2rio or Trainline?
- Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Oslo to Sandnes.
Journey information
Overview: Train from Oslo to Sandnes
Trains from Oslo to Sandnes run on average 5 times per day, taking around 7h 50m. Cheap train tickets for this journey start at $23 (€18) if you book in advance.
There are 5 trains per day. The earliest train runs at 03:54, the last at 23:31. The fastest train covers the 190 miles (307 km) distance in 7h 25m.
Distance 190 miles (307 km) |
Average train duration 7h 50m |
Cheapest ticket price $23 (€18) |
Trains per day 5 |
Direct trains 5 |
Fastest train 7h 25m |
First train 3:54 AM |
Last train 11:31 PM |
Cheapest Month Feb |
Cheapest Day Tue |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Thu |
Least Busy Day Sun |
Best time to book 6 days |
Train companies: Go-Ahead Nordic from Oslo to Sandnes trainsGo-Ahead Nordic trains will get you between Oslo and Sandnes from $31 (€25). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Go-Ahead Nordic
FAQs: Trains from Oslo to Sandnes
Find answers to the most common questions about traveling from Oslo to Sandnes by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Sandnes, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Oslo to Sandnes
Most Oslo to Sandnes trains use the Oslo Sentralstasjon to Sandnes Sentrum station pair. Use this guide to compare Oslo and Sandnes train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Which Oslo station do trains to Sandnes leave from?
Getting to Oslo Sentralstasjon from Oslo city centre
Oslo Sentralstasjon train station facilities and services
Oslo Sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Shower, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Egon Byporten, Bella Bambina Ristorante
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Oslo Sentralstasjon. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Oslo Sentralstasjon. Lost and found is available at the station.
Parking, taxis and toilets
Available at Oslo Sentralstasjon: Parking, Taxis, WC.
Bike and car services
Available at Oslo Sentralstasjon: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Oslo Sentralstasjon: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Xpress Central Station, Thon Hotel Opera, Scandic Byporten.
Which Sandnes station do trains from Oslo arrive at?
Sandnes Sentrum train station facilities and services
Sandnes Sentrum has practical services for this route, including Parking, Dining, ATM, Accessibility, WC, Hotel, Bike Parking, and Bike Rental.
Food and drink
Food and drink options are available at Sandnes Sentrum.
Wi-Fi and ATMs
ATMs are available at Sandnes Sentrum.
Parking, taxis and toilets
Available at Sandnes Sentrum: Parking, WC.
Bike and car services
Available at Sandnes Sentrum: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at Sandnes Sentrum.
More options for your journey from Oslo to Sandnes
Here are some other resources that might have the information you need


