- Must visit
Rockheim
Rockheim is Norway’s national museum of popular music, with interactive exhibits and strong audiovisual design. It is modern, engaging, and widely loved.
Cheapest price
$115
Average price
$115
Fastest journey
17 h 52 m
Average duration
17 h 52 m
Trains per day
1
Distance
567 km
The best way to find a cheap train ticket from Sandnes to Trondheim is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Sandnes to Trondheim will cost around $115 if you buy it on the day, but the cheapest tickets can be found for only $115.
Of the 1 trains that leave Sandnes for Trondheim on Wed, Aug 05, 1 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Wed, Aug 05 the direct trains cover the 567 km distance in an average of 17 h 52 m but if you time it right, some trains will get you there in just 17 h 52 m .
On Wed, Aug 05 the slowest trains will take 17 h 52 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.


Omio recommends booking the train as it is the most popular option from Sandnes to Trondheim among Omio's users. If you are prioritising price take the bus with prices starting from $114. For those with little time consider booking a flight which can get you there in 10h 30m. The ticket price range depends on the travel mode: a bus costs an average of $114, and a flight costs an average of $172.
Distance: 352 miles (567 km)
Most popular Train | Flight | Bus | Driving |
|---|---|---|---|
$115 Average price | $207 Average price | $114 Average price Cheapest | $213 Average price (fuel + tolls) |
16h 5m Average total duration 15h 35m Onboard + 30m Additional time* | 13h 30m Average total duration Fastest 10h 30m Onboard + 3h 0m Additional time* | 16h 15m Average total duration 15h 45m Onboard + 30m Additional time* | 13h 10m Average total duration (door-to-door) |
Direct Options | Direct Options | Direct Options | Direct Options |
This is compared to other travel options from Sandnes to Trondheim:
A bus is $0.56 less than a train for this route with tickets for a train from Sandnes to Trondheim costing on average $115.
A bus is $93 less than a flight for this route with tickets for a flight from Sandnes to Trondheim costing on average $207.
Other travel options to Trondheim take longer:
Train takes on average 15h 35m.
Bus takes on average 15h 45m.
Tickets start at around $115 compared to roughly $213 in fuel and tolls — a saving of about $98. The journey takes 15h 35m versus 13h 10m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
The table below shows live departures for Sandnes to Trondheim trains for today, Tuesday, August 4. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
![]() | 10:31 AM Sandnes Sentrum Stasjon | 20h09 | 6:40 AM Trondheim | 2 transfers | |
![]() | 4:18 PM Sandnes Sentrum Stasjon | 22h22 | 2:40 PM Trondheim | 2 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Sandnes to Trondheim run on average 4 times per day, taking around 15h 35m. Cheap train tickets for this journey start at $114 if you book in advance.
The earliest train runs at 04:34, the last at 23:17. The fastest train covers the 352 miles (567 km) distance in 17h 52m.
Distance 352 miles (567 km) |
Average train duration 15h 35m |
Cheapest ticket price $114 |
Trains per day 4 |
Fastest train 17h 52m |
First train 4:34 AM |
Last train 11:17 PM |
Cheapest Month Jan |
Cheapest Day Tue |
High Season Jan - Mar |
Low Season Oct - Dec |
Discover the best of Trondheim — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Trondheim trip today.
Rockheim is Norway’s national museum of popular music, with interactive exhibits and strong audiovisual design. It is modern, engaging, and widely loved.
Sverresborg Trøndelag Folk Museum is a large open-air museum with historic buildings, exhibitions, and local culture. It gives excellent context for regional history.
Nordenfjeldske Kunstindustrimuseum showcases decorative arts, design, textiles, and interiors. It is a refined museum for visitors interested in Norwegian craftsmanship.
Bakklandet is Trondheim’s most charming historic neighborhood, known for wooden houses, riverside streets, and a relaxed atmosphere ideal for strolling.
Nidelva Riverfront offers scenic walks, waterside views, and postcard scenes of old warehouses. It is one of the best ways to experience the city’s character.
The Old Town Wharf area along Kjøpmannsgata features colorful timber storehouses and classic river scenery. It is one of Trondheim’s most photographed walks.
Fresh North Atlantic cod, often pan-fried or poached. A staple of coastal Trøndelag cuisine, valued for clean flavor and long fishing traditions.
Cured and lightly sweetened trout or salmon, sliced thin. Common in Norway and strongly tied to local rivers, fjords, and festive meals.
Traditional lamb and cabbage stew simmered with peppercorns. A classic Norwegian comfort dish eaten in autumn and winter.
Refined fine dining in Bakklandet known for seasonal Norwegian tasting menus and polished service in an intimate historic setting.
Celebrated seafood restaurant by the river, known for shellfish, fish dishes, and elegant views over central Trondheim.
Historic casual venue in Bakklandet serving hearty Norwegian fare and classic local desserts in a cozy wooden house.
Very high for tourists versus most European cities; hotels, dining, and alcohol are costly, though buses are reliable and help limit transport spend.
Service is usually included. Round up or leave 5-10% for excellent restaurant service. Taxis can be rounded up; tipping in cafes is optional.
Official public transport app
Trondheim sentralstasjon -> Torvet, Trondheim
Find answers to the most common questions about traveling from Sandnes to Trondheim by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Trondheim, this guide helps you travel smarter and with confidence.

Most Sandnes to Trondheim trains use the Sandnes Sentrum to Trondheim sentralstasjon station pair. Use this guide to compare Sandnes and Trondheim train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Sandnes Sentrum has practical services for this route, including Parking, Dining, ATM, Accessibility, WC, Hotel, Bike Parking, and Bike Rental.
Food and drink options are available at Sandnes Sentrum.
ATMs are available at Sandnes Sentrum.
Available at Sandnes Sentrum: Parking, WC.
Available at Sandnes Sentrum: Bike Parking, Bike Rental.
Accessibility facilities are available at Sandnes Sentrum.
Sandnes, Bussterminal Ruten has practical services for this route, including Accessibility.
Accessibility facilities are available at Sandnes, Bussterminal Ruten: The place has an entrance that is wheelchair-accessible.
Trondheim sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.
Food options include: Restaurant Frida, Egon Restaurant
Free. ATMs are available in the train station.
Ticket office support is available at Trondheim sentralstasjon. Information desks are located in the main hall.
Luggage storage is available at Trondheim sentralstasjon. Lost and found is available at the station.
Available at Trondheim sentralstasjon: Parking, Taxis, WC.
Available at Trondheim sentralstasjon: Bike Parking, Car Rental.
Accessibility facilities are available at Trondheim sentralstasjon: Ramps, restrooms.
Nearby hotels include Scandic Nidelven, Clarion Hotel Trondheim, Comfort Hotel Trondheim.
Here are some other resources that might have the information you need