Travel Information
Compare train, bus, and flight for Sandnes to Oslo
Omio recommends booking the train as it is the most popular option from Sandnes to Oslo among Omio's users. If you are prioritising price, take the train, with an average ticket price of €65 For those with little time, consider booking a flight, which has an average total journey time of 4h 17m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.3kg. Average ticket prices depend on the travel mode: a train costs an average of €65, while a flight costs an average of €501.
Distance: 190 miles (307 km)
Compare train with
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
€65 Average price Cheapest | €86 Average price | €501 Average price | €130 Average price (fuel + tolls) |
8h 28m Average total duration 7h 58m Onboard + 30m Additional time* | 10h 21m Average total duration 9h 51m Onboard + 30m Additional time* | 4h 17m Average total duration Fastest 2h 17m Onboard + 2h 0m Additional time* | 6h 42m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | 0.9 - 1.8kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Compare ways to travel from Sandnes to Oslo
Compare the available ways to get from Sandnes to Oslo, with the key details around price, speed, convenience, and direct service.
This is compared to other travel options from Sandnes to Oslo:
A train is €21 less than a bus for this route with tickets for a bus from Sandnes to Oslo costing on average €86.
A train is €436 less than a flight for this route with tickets for a flight from Sandnes to Oslo costing on average €501.
Other travel options to Oslo take longer:
Train takes on average 8h 28m.
Bus takes on average 10h 21m.
Tickets start at around €65 compared to roughly €130 in fuel and tolls — a saving of about €65. The journey takes 7h 58m versus 6h 42m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Travel optionsfrom Sandnes to Oslo
How to get from Sandnes to Oslo by train, bus or flight.
Our recommendation
The best way to travel from Sandnes to Oslo is by taking a flight because it’s the best combination of price and speed.
DY5477:35 PM 0h50 Stavanger Airport 8:25 PM Oslo Airport Gardermoen €60 1 One-way 0 transfers
Cheapest
DY5477:35 PM 0h50 Stavanger Airport 8:25 PM Oslo Airport Gardermoen €60 1 One-way 0 transfers
Fastest
DY5477:35 PM 0h50 Stavanger Airport 8:25 PM Oslo Airport Gardermoen €60 1 One-way 0 transfers
Other options
F512:48 PM 7h37 Sandnes Sentrum 8:25 PM Oslo Central Station €62 1 One-way 0 transfers
F54:18 PM 8h07 Sandnes Sentrum 12:25 AM Oslo Central Station €62 1 One-way 0 transfers
F510:31 PM 8h54 Sandnes Sentrum 7:25 AM Oslo Central Station €62 1 One-way 0 transfers
VY1906:35 PM 7h20 Sandnes, Ruten 1:55 AM Oslo, Schweigaards gate (Bussterminal) €60 1 One-way 0 transfers
FlixBus12:47 PM 8h13 Sandnes, Ruten 9:00 PM Oslo, Schweigaards gate (Bussterminal) €63 1 One-way 0 transfers
VY1907:20 AM 7h58 Sandnes, Ruten 3:18 PM Oslo, Schweigaards gate (Bussterminal) €71 1 One-way 0 transfers
DY5299:30 AM 0h55 Stavanger Airport 10:25 AM Oslo Airport Gardermoen €81 1 One-way 0 transfers
DY5258:25 AM 0h55 Stavanger Airport 9:20 AM Oslo Airport Gardermoen €81 1 One-way 0 transfers
DY52710:20 AM 0h50 Stavanger Airport 11:10 AM Oslo Airport Gardermoen €97 1 One-way 0 transfers
Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
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FAQs: Travel from Sandnes to Oslo
Travel to Oslo easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Sandnes to Oslo.

This is compared to other travel options from Sandnes to Oslo:
A train is €21 less than a bus for this route with tickets for a bus from Sandnes to Oslo costing on average €86.
A train is €436 less than a flight for this route with tickets for a flight from Sandnes to Oslo costing on average €501.
Other travel options to Oslo take longer:
Train takes on average 8h 28m.
Bus takes on average 10h 21m.
- Around 63 flights per day.
- Around 6 buses per day.
- Around 5 trains per day.
However, we recommend checking specific travel dates for your route between Sandnes and Oslo as scheduled services by train, bus, and flight can vary by season or day of the week.
- Trains mostly depart from Sandnes Sentrum and arrive in Oslo Central Station.
- Flights mostly depart from Stavanger Airport and arrive in Oslo Airport Gardermoen.
- Buses mostly depart from Sandnes, Ruten and arrive in Oslo, Schweigaards gate (Bussterminal).
- Travel with Vy Bus4You, Vy Express Norway, FlixBus to go to Oslo by bus.
- Travel with Go-Ahead Nordic to go to Oslo by train.
- Travel with Sas Airways, KLM, Wideroe, Norwegian Air Shuttle, KLM Cityhopper, Global Supply Systems to go to Oslo by flight.
- 5 direct buses per day with Vy Bus4You, Vy Express Norway, FlixBus.
- 5 direct trains per day with Go-Ahead Nordic.
- 15 direct flights per day with Sas Airways, Wideroe, Norwegian Air Shuttle.
Travelling from Sandnes to Oslo: related information
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