Travel Information
Compare train, bus, and flight for Sandnes to Oslo
Omio recommends booking the train as it is the most popular option from Sandnes to Oslo among Omio's users. If you are prioritising price, take the train, with an average ticket price of $52 For those with little time, consider booking a flight, which has an average total journey time of 6h 25m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.3kg. Average ticket prices depend on the travel mode: a train costs an average of $52, while a flight costs an average of $134.
Distance: 190 miles (307 km)
Compare train with
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
$52 Average price Cheapest | $61 Average price | $134 Average price | $159 Average price (fuel + tolls) |
8h 36m Average total duration 8h 6m Onboard + 30m Additional time* | 6h 50m Average total duration 6h 20m Onboard + 30m Additional time* | 6h 25m Average total duration Fastest 4h 25m Onboard + 2h 0m Additional time* | 6h 42m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | 0.9 - 1.8kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Sandnes to Oslo:
A train is $9 less than a bus for this route with tickets for a bus from Sandnes to Oslo costing on average $61.
A train is $81 less than a flight for this route with tickets for a flight from Sandnes to Oslo costing on average $134.
Other travel options to Oslo take longer:
Bus takes on average 6h 50m.
Train takes on average 8h 36m.
Tickets start at around $52 compared to roughly $159 in fuel and tolls — a saving of about $106. The journey takes 8h 6m versus 6h 42m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Travel optionsfrom Sandnes to Oslo
How to get from Sandnes to Oslo by train, bus or flight.
Our recommendation
The best way to travel from Sandnes to Oslo is by taking a bus because it’s the best combination of price and speed.
F5 · F59:01 AM6h53Sandnes Sentrum3:54 PMOslo$401One-way1 transfer
Cheapest
F5 · F59:01 AM6h53Sandnes Sentrum3:54 PMOslo$401One-way1 transfer
Fastest
DY5373:10 PM0h50Stavanger Airport4:00 PMOslo Airport Gardermoen$3541One-way0 transfers
Other options
F5 · F56:46 AM7h07Sandnes Sentrum1:53 PMOslo$401One-way1 transfer
F5 · F512:48 PM7h07Sandnes Sentrum7:55 PMOslo$401One-way1 transfer
F5 · F510:31 AM7h14Sandnes Sentrum5:45 PMOslo$401One-way1 transfer
WF14346:45 PM1h05Stavanger Airport7:50 PMOslo Airport Gardermoen$1061One-way0 transfers
SK40428:10 PM0h55Stavanger Airport9:05 PMOslo Airport Gardermoen$1901One-way0 transfers
WF524 · WF14128:55 AM8h05Stavanger Airport5:00 PMOslo Airport Gardermoen$2241One-way1 transfer
Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
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FAQs: Travel from Sandnes to Oslo
Travel to Oslo easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Sandnes to Oslo.

This is compared to other travel options from Sandnes to Oslo:
A train is $9 less than a bus for this route with tickets for a bus from Sandnes to Oslo costing on average $61.
A train is $81 less than a flight for this route with tickets for a flight from Sandnes to Oslo costing on average $134.
Other travel options to Oslo take longer:
Bus takes on average 6h 50m.
Train takes on average 8h 36m.
- Around 49 flights per day.
- Around 8 buses per day.
- Around 5 trains per day.
However, we recommend checking specific travel dates for your route between Sandnes and Oslo as scheduled services by train, bus, and flight can vary by season or day of the week.
- Flights mostly depart from Stavanger Airport and arrive in Oslo Airport Gardermoen.
- Trains mostly depart from Sandnes Sentrum and arrive in Oslo Central Station.
- Buses mostly depart from Sandnes, Ruten and arrive in Oslo, Schweigaards gate (Bussterminal).
- Travel with Go-Ahead Nordic, Go-Ahead Nordic to go to Oslo by train.
- Travel with Vy Bus4You, FlixBus, Vy Buss to go to Oslo by bus.
- Travel with Norwegian Air Shuttle to go to Oslo by flight.
- 3 direct trains per day with Go-Ahead Nordic, Go-Ahead Nordic.
- 5 direct buses per day with FlixBus, Vy Buss.
- 15 direct flights per day with Norwegian Air Shuttle.
Travelling from Sandnes to Oslo: related information
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