The cheapest and fastest trains from Polignano a Mare to Rome
Cheapest price
$68
Average price
$68
Fastest journey
7 h 31 m
Average duration
7 h 47 m
Trains per day
2
Distance
407 km
The best way to find a cheap train ticket from Polignano a Mare to Rome is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Polignano a Mare to Rome will cost around $68 if you buy it on the day, but the cheapest tickets can be found for only $68.
Of the 2 trains that leave Polignano a Mare for Rome on Wed, Dec 17, 2 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Wed, Dec 17 the direct trains cover the 407 km distance in an average of 7 h 47 m but if you time it right, some trains will get you there in just 7 h 31 m .
On Wed, Dec 17 the slowest trains will take 8 h 3 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.




Travel Information
Compare bus, train, and flight for Polignano a Mare to Rome
Omio recommends booking the train as it is the most popular option from Polignano a Mare to Rome among Omio's users. If you are prioritising price take the bus with prices starting from €26. For those with little time consider booking a flight which can get you there in 1h 9m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a bus costs an average of €26, and a flight costs an average of €20.
Distance: 252 miles (407 km)
Compare train with
Most popular Train | Bus | Flight |
|---|---|---|
€51 Average price | €47 Average price Cheapest | €84 Average price |
6h 32m Average total duration 6h 2m Onboard + 30m Additional time* | 6h 52m Average total duration 6h 22m Onboard + 30m Additional time* | 4h 9m Average total duration Fastest 1h 9m Onboard + 3h 0m Additional time* |
0.1 - 0.4kg CO2 emissions Lowest | 0.4 - 1.0kg CO2 emissions | 1.2 - 2.4kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Polignano a Mare to Rome train times
The table below shows live departures for Polignano a Mare to Rome trains for today, Tuesday, December 16. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Regionale 4439+ InterCityNotte 754+ Regionale Veloce 4151 | 8:05 PM Polignano a Mare station | 10h19 | 6:24 AM Rome Termini | 2 transfers | |
| Wednesday, December 17 | |||||
![]() | 2:47 AM Polignano a Mare | 8h03 | 10:50 AM Rome | 0 transfersDirect | |
![]() | 12:56 PM Polignano a Mare | 7h31 | 8:27 PM Rome | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Polignano a Mare to Rome by bus, train, or flight
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Dec 17
Dec 18
Dec 19
Dec 20
Dec 21
Dec 22
Dec 23
Why should you book Polignano a Mare to Rome trains with Omio?
Frecciargento as well as Italo, Frecciarossa and Intercity offer trains services from Polignano a Mare to Rome. Omio is an official ticket reseller for all your travel options from Polignano a Mare to Rome.
Why book with Omio vs Frecciargento?
- Compare with other providers: On Omio, you can not only buy tickets for Frecciargento, but also compare tickets for the likes of Italo, Frecciarossa and Intercity to find the best option for your trip from Polignano a Mare to Rome.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Frecciargento with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from Polignano a Mare to Rome.
Why book with Omio over Trainline and Rail Europe?
- Multiple travel company options: While Frecciargento tickets can be bought on Frecciargento's website or third party sellers, Omio allows you to compare with the likes of Italo, Frecciarossa and Intercity to help you choose the right option for your journey from Polignano a Mare to Rome.
- Multiple modes of transport: Omio allows you to compare travel options including bus, train and flight to find the ideal travel option from Polignano a Mare to Rome.
How far in advance should I book train tickets from Polignano a Mare to Rome?
Journey information
Overview: Train from Polignano a Mare to Rome
Trains from Polignano a Mare to Rome run on average 11 times per day, taking around 6h 2m. Cheap train tickets for this journey start at $26 (€21) but you can travel from only $25 (€20) by flight.
The earliest train runs at 00:15, the last at 23:58. The fastest train covers the 252 miles (407 km) distance in 5h 21m.
Distance 252 miles (407 km) |
Average train duration 6h 2m |
Cheapest ticket price $26 (€21) |
Trains per day 11 |
Fastest train 5h 21m |
First train 00:15 |
Last train 23:58 |
Train companies: Frecciargento, Italo, Frecciarossa, Intercity, Intercity Notte, Regionale from Polignano a Mare to Rome trainsFrecciargento, Italo, Frecciarossa, Intercity, Intercity Notte, Regionale trains will get you between Polignano a Mare and Rome from $25 (€20). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Frecciargento
Italo
Frecciarossa
Intercity
Intercity Notte
Regionale
FAQs: Trains from Polignano a Mare to Rome
Find answers to the most common questions about traveling from Polignano a Mare to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Polignano a Mare to Rome
- 6:00 AM - 8:00 PM Monday - Sunday
- Parking is available near the station, with spaces for short and long-term parking.
- Ristorante Grotta Palazzese
- Antiche Mura
- Outside the main entrance.
- Ramps, restrooms.
- €1
- Hotel Covo dei Saraceni
- Hotel Grotta Palazzese
- Hotel San Tommaso
- Located near the main entrance
- Hall 1: main entrance, platform access, ticket machines
- Hall 2: waiting area and restrooms
- Bus: Local bus services available
- Train: Regional train services to Bari and Lecce
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
Most popular train connections from Polignano a Mare
More options for your journey from Polignano a Mare to Rome
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