The cheapest and fastest trains from Polignano a Mare to Rome Termini
Cheapest price on Sep 20
$44
Average ticket price on Sep 20
$66
Fastest journey on Sep 20
5 h 20 m
Average journey duration on Sep 20
5 h 28 m
Trains on Sep 20
13
Distance
406 km
The best way to find a cheap train ticket from Polignano a Mare to Rome Termini is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Polignano a Mare to Rome Termini will cost around $66 if you buy it on the day, but the cheapest tickets can be found for only $44.
On Sun, Sep 20, we found 13 trains from Polignano a Mare to Rome Termini, including 1 direct services.
On Sun, Sep 20 the direct trains cover the 406 km distance in an average of 5 h 28 m but if you time it right, some trains will get you there in just 5 h 20 m .
On Sun, Sep 20 the slowest trains will take 5 h 39 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 4420+
Intercity 7103:39 PM7h21Polignano a Mare station11:00 PMRome Termini$441One-way1 transfer
Regionale 4382+
Intercity 7041:34 PM9h12Polignano a Mare station10:46 PMRome Termini$441One-way1 transfer
InterCityNotte 78811:30 PM6h41Polignano a Mare station6:11 AMRome Termini$461One-way0 transfers
Regionale 4372+
FRECCIAROSSA 83026:49 AM5h21Polignano a Mare station12:10 PMRome Termini$541One-way1 transfer
Regionale 4376+
Intercity 716 · Intercity 5506:22 AM7h12Polignano a Mare station1:34 PMRome Termini$591One-way2 transfers
Regionale Veloce 4386+
FRECCIAROSSA 83067:55 AM5h20Polignano a Mare station1:15 PMRome Termini$661One-way1 transfer
Regionale 4372+
FRECCIAROSSA 83026:49 AM5h21Polignano a Mare station12:10 PMRome Termini$541One-way1 transfer
Regionale 4400+
FRECCIAROSSA 831411:39 AM5h26Polignano a Mare station5:05 PMRome Termini$781One-way1 transfer
Regionale 4376+
Intercity 716+
FRECCIAROSSA 95326:22 AM5h33Polignano a Mare station11:55 AMRome Termini$611One-way2 transfers
Regionale 4430+
FRECCIAROSSA 83265:26 PM5h39Polignano a Mare station11:05 PMRome Termini$661One-way1 transfer
Travel Information
Compare train, bus, and flight for Polignano a Mare to Rome Termini
Omio recommends booking the train as it is the most popular option from Polignano a Mare to Rome Termini among Omio's users. If you are prioritising price, take the bus, with an average ticket price of $53 For those with little time, consider booking a flight, which has an average total journey time of 3h 51m. Average ticket prices depend on the travel mode: a bus costs an average of $53, while a flight costs an average of $315.
Distance: 252 miles (406 km)
Compare train with
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
$62 Average price | $53 Average price Cheapest | $315 Average price | $139 Average price (fuel + tolls) |
7h 19m Average total duration 6h 49m Onboard + 30m Additional time* | 7h 8m Average total duration 6h 38m Onboard + 30m Additional time* | 3h 51m Average total duration Fastest 1h 51m Onboard + 2h 0m Additional time* | 4h 46m Average total duration (door-to-door) |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
This is compared to other travel options from Polignano a Mare to Rome Termini:
A bus is $9 less than a train for this route with tickets for a train from Polignano a Mare to Rome Termini costing on average $62.
A bus is $262 less than a flight for this route with tickets for a flight from Polignano a Mare to Rome Termini costing on average $315.
Other travel options to Rome Termini take longer:
Bus takes on average 6h 38m.
Train takes on average 6h 49m.
Tickets start at around $62 compared to roughly $139 in fuel and tolls — a saving of about $77. The journey takes 6h 49m versus 4h 46m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with Intercity, Intercity Notte.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Live departures
Polignano a Mare to Rome Termini train times
The table below shows live departures for Polignano a Mare to Rome Termini trains for today, Saturday, September 19. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Regionale 4402+ FRECCIAROSSA 8314 | 11:39 AM Polignano a Mare station | 5h26 | 5:05 PM Rome Termini | 1 transfer | |
Intercity 614+ FRECCIAROSSA 9560 | 1:14 PM Polignano a Mare station | 5h44 | 6:58 PM Rome Termini | 1 transfer | |
Regionale 4412+ Intercity 704 | 2:39 PM Polignano a Mare station | 7h50 | 10:29 PM Rome Termini | 1 transfer | |
FRECCIAROSSA 8326+ Autobus FS Sud Est 15136 | 4:10 PM Cozze | 6h55 | 11:05 PM Rome Termini | 1 transfer | |
Regionale 4430+ FRECCIAROSSA 8326 | 5:26 PM Polignano a Mare station | 5h39 | 11:05 PM Rome Termini | 1 transfer | |
InterCityNotte 754+ Regionale Veloce 4151 | 9:45 PM Polignano a Mare station | 9h39 | 7:24 AM Rome Termini | 1 transfer | |
| Sunday, September 20 | |||||
Regionale 4376+ Intercity 716 · Intercity 550 | 6:22 AM Polignano a Mare station | 7h12 | 1:34 PM Rome Termini | 2 transfers | |
Regionale 4376+ Intercity 716+ FRECCIAROSSA 9532 | 6:22 AM Polignano a Mare station | 5h33 | 11:55 AM Rome Termini | 2 transfers | |
Regionale 4372+ FRECCIAROSSA 8302 | 6:49 AM Polignano a Mare station | 5h21 | 12:10 PM Rome Termini | 1 transfer | |
Intercity 608+ Regionale Veloce 4155 | 7:38 AM Polignano a Mare station | 10h32 | 6:10 PM Rome Termini | 1 transfer | |
Regionale Veloce 4386+ FRECCIAROSSA 8306 | 7:55 AM Polignano a Mare station | 5h20 | 1:15 PM Rome Termini | 1 transfer | |
Intercity 610 · Intercity 541 | 9:34 AM Polignano a Mare station | 10h56 | 8:30 PM Rome Termini | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Polignano a Mare to Rome Termini by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Sep 20
Sep 21
Sep 22
Sep 23
Sep 24
Sep 25
Sep 26
Why should you book Polignano a Mare to Rome Termini trains with Omio?
Why book with Omio vs Frecciargento?
- Compare with other providers: On Omio, you can not only buy tickets for Frecciargento, but also compare tickets for the likes of Frecciarossa, Italo, Intercity or Intercity Notte to find the best option for your trip from Polignano a Mare to Rome Termini.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Frecciargento with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Polignano a Mare to Rome Termini.
Journey information
Overview: Train from Polignano a Mare to Rome Termini
Trains from Polignano a Mare to Rome Termini run on average 16 times per day, taking around 6h 49m. Cheap train tickets for this journey start at $4 if you book in advance.
The earliest train runs at 02:47, the last at 21:30. The fastest train covers the 252 miles (406 km) distance in 4h 36m.
Distance 252 miles (406 km) |
Average train duration 6h 49m |
Cheapest ticket price $4 |
Trains per day 16 |
Fastest train 4h 36m |
First train 2:47 AM |
Last train 9:30 PM |
Cheapest Month Nov |
Cheapest Day Tue |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Mon |
Least Busy Day Thu |
Train companies: Intercity, Frecciarossa, Italo, Intercity Notte, Frecciargento, Regionale from Polignano a Mare to Rome Termini trainsIntercity, Frecciarossa, Italo, Intercity Notte, Frecciargento, Regionale trains will get you between Polignano a Mare and Rome Termini from $4. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
Frecciarossa
Italo
Intercity Notte
Frecciargento
Regionale
FAQs: Trains from Polignano a Mare to Rome Termini
Find answers to the most common questions about traveling from Polignano a Mare to Rome Termini by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome Termini, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Polignano a Mare to Rome Termini
Most Polignano a Mare to Rome Termini trains use the Polignano A Mare to Roma Termini station pair. Use this guide to compare Polignano a Mare and Rome Termini train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Getting to Polignano A Mare from Polignano a Mare city centre
Polignano A Mare train station facilities and services
Polignano A Mare has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, and Information Desk.
Food and drink
Food options include: Ristorante Grotta Palazzese, Antiche Mura
Tickets and information
Ticket office support is available at Polignano A Mare. Information desks are located near the main entrance.
Parking, taxis and toilets
Available at Polignano A Mare: Parking, Taxis, WC.
Bike and car services
Available at Polignano A Mare: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at Polignano A Mare: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Hotel Covo dei Saraceni, Hotel Grotta Palazzese, Hotel San Tommaso.
Getting to Roma Termini from Rome city centre
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini train station facilities and services
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food and drink
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Wi-Fi and ATMs
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
Tickets and information
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage and lost property
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Parking, taxis and toilets
Available at Roma Termini: Parking, Taxis, WC.
Bike and car services
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Shops, hotels and contact
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Most popular train connections from Polignano a Mare
More options for your journey from Polignano a Mare to Rome Termini
Here are some other resources that might have the information you need



