- Recommended
Pino Pascali Museum of Contemporary Art
Contemporary art museum dedicated to Pino Pascali, an important 20th-century artist born in Polignano a Mare. It hosts permanent and temporary exhibitions and is the town’s main museum stop.
Cheapest price
$69
Average price
$85
Fastest journey
5 h 3 m
Average duration
5 h 14 m
Trains per day
11
Distance
407 km
The best way to find a cheap train ticket from Rome to Polignano a Mare is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Polignano a Mare will cost around $85 if you buy it on the day, but the cheapest tickets can be found for only $69.
It's difficult to get from Rome to Polignano a Mare without transferring at least once.
Regionale Veloce 4164+
Intercity 609+
Regionale 4448
9939+
Regionale 4445
9939+
Regionale 23571
FRECCIAROSSA 8315+
Autobus FS Sud Est 15035
FRECCIARGENTO 8303+
Autobus FS Sud Est 15021
FRECCIAROSSA 8323+
Regionale 23571
FRECCIAROSSA 9511+
Regionale 4413
FRECCIAROSSA 8315+
Regionale 23583
FRECCIAROSSA 8317+
Regionale 4443
FRECCIAROSSA 8315+
Autobus FS Sud Est 15035Omio recommends booking the train as it is the most popular option from Rome to Polignano a Mare among Omio's users. If you are prioritising price take the bus with prices starting from $28. For those with little time consider booking a flight which can get you there in 1h 8m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a bus costs an average of $28, and a flight costs an average of $21.
Distance: 252 miles (407 km)
Most popular Train | Flight | Bus |
|---|---|---|
$55 Average price | $72 Average price | $50 Average price Cheapest |
6h 31m Average total duration 6h 1m Onboard + 30m Additional time* | 4h 8m Average total duration Fastest 1h 8m Onboard + 3h 0m Additional time* | 6h 40m Average total duration 6h 10m Onboard + 30m Additional time* |
0.1 - 0.4kg CO2 emissions Lowest | 1.2 - 2.4kg CO2 emissions | 0.4 - 1.0kg CO2 emissions |
![]() Most popular train company | ![]() Most popular airline | ![]() Most popular bus company |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Rome to Polignano a Mare:
A bus is $5 (€4) less than a train for this route with tickets for a train from Rome to Polignano a Mare costing on average $55 (€45).
A bus is $22 (€18) less than a flight for this route with tickets for a flight from Rome to Polignano a Mare costing on average $72 (€58).
Other travel options to Polignano a Mare take longer:
Train takes on average 6h 1m.
Bus takes on average 6h 10m.
The table below shows live departures for Rome to Polignano a Mare trains for today, Friday, June 5. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
InterCityNotte 789+ Regionale 23582 | 11:56 PM Rome Termini | 7h20 | 7:16 AM Polignano a Mare station | 1 transfer | |
Autobus FS Sud Est 15056+ InterCityNotte 789 | 11:56 PM Rome Termini | 7h54 | 7:50 AM Cozze | 1 transfer | |
| Saturday, June 6 | |||||
FRECCIARGENTO 8303+ Regionale 4409 | 8:00 AM Rome Termini | 6h05 | 2:05 PM Polignano a Mare station | 1 transfer | |
FRECCIARGENTO 8303+ Autobus FS Sud Est 15021 | 8:00 AM Rome Termini | 6h00 | 2:00 PM Cozze | 1 transfer | |
FRECCIAROSSA 9511+ Regionale 4413 | 10:00 AM Rome Termini | 5h10 | 3:10 PM Polignano a Mare station | 1 transfer | |
FRECCIAROSSA 9511+ Autobus FS Sud Est 15031 | 10:00 AM Rome Termini | 7h55 | 5:55 PM Cozze | 1 transfer | |
Intercity 609+ Regionale 4448 · Regionale Veloce 4164 | 2:20 PM Rome Termini | 8h18 | 10:38 PM Polignano a Mare station | 2 transfers | |
FRECCIAROSSA 8315+ Regionale 23583 | 2:58 PM Rome Termini | 5h10 | 8:08 PM Polignano a Mare station | 1 transfer | |
FRECCIAROSSA 8315+ Autobus FS Sud Est 15035 | 2:58 PM Rome Termini | 5h32 | 8:30 PM Cozze | 1 transfer | |
FRECCIAROSSA 8317+ Regionale 4443 | 3:57 PM Rome Termini | 5h13 | 9:10 PM Polignano a Mare station | 1 transfer | |
9939+ Regionale 23571 | On time 5:30 PM Rome Termini | 5h38 | 11:08 PM Polignano a Mare station | 1 transfer | |
9939+ Regionale 4445 | On time 5:30 PM Rome Termini | 6h02 | 11:32 PM Polignano a Mare station | 1 transfer | |
FRECCIAROSSA 8323+ Regionale 23571 | 6:05 PM Rome Termini | 5h03 | 11:08 PM Polignano a Mare station | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Rome to Polignano a Mare run on average 9 times per day, taking around 6h 1m. Cheap train tickets for this journey start at $21 (€17) but you can travel from only $21 (€17) by flight.
The earliest train runs at 04:47, the last at 23:56. The fastest train covers the 252 miles (407 km) distance in 5h 13m.
Distance 252 miles (407 km) |
Average train duration 6h 1m |
Cheapest ticket price $21 (€17) |
Trains per day 9 |
Fastest train 5h 13m |
First train 4:47 AM |
Last train 11:56 PM |
Cheapest Month Dec |
Cheapest Day Sun |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Mon |
Least Busy Day Sat |
Best time to book 91 days |
Discover the best of Polignano a Mare — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Polignano a Mare trip today.
Contemporary art museum dedicated to Pino Pascali, an important 20th-century artist born in Polignano a Mare. It hosts permanent and temporary exhibitions and is the town’s main museum stop.
Recognized contemporary art museum in a scenic coastal setting, combining strong local roots with changing exhibitions. A worthwhile cultural break from the old town viewpoints.
The institutional contemporary art venue linked to the Pino Pascali legacy. Worth visiting for travelers interested in modern Italian art and curated cultural programming.
The historic center is the heart of Polignano a Mare, filled with whitewashed lanes, balconies over the sea, viewpoints, and poetic street details. It is essential for first-time visitors.
One of the town’s most celebrated viewpoints, overlooking the Adriatic and the old town cliffs. It is especially popular at sunset and in travel photography.
Classic panoramic terrace above Lama Monachile, ideal for iconic photos of the bridge, beach, and cliffs. One of the most famous viewing points in town.
A classic Apulian baked dish of rice, potatoes, and mussels layered with tomato, onion, and olive oil. It is one of the region’s most beloved seaside comfort foods.
A traditional fried dough pocket usually filled with tomato and mozzarella. Popular across Puglia as a casual street food snack.
Puglia’s signature ear-shaped pasta served with turnip tops, garlic, and olive oil. It is a defining dish of local home cooking.
Well-known casual seafood venue famous for creative fish sandwiches and fresh local catches in a lively modern setting.
Established restaurant near the historic center serving traditional Apulian dishes, seafood, and regional classics in an elegant setting.
Iconic fine-dining restaurant set inside a seaside cave, known for dramatic views, polished service, and upscale Apulian seafood dishes.
Prices are moderate for Italy. Dining in tourist areas costs more, especially in peak summer, but cafes and casual meals remain fairly reasonable.
Service is often included or minimal. Tipping is not mandatory, but leaving EUR 1-2 at cafes or 5-10% at restaurants for good service is appreciated. Round up taxi fares.
Official public transport app
Polignano a Mare Railway Station, Polignano a Mare -> Centro Storico, Polignano a Mare
Find answers to the most common questions about traveling from Rome to Polignano a Mare by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Polignano a Mare, this guide helps you travel smarter and with confidence.

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