Travel Information
Compare train, bus, and flight for Polignano a Mare to Rome
Omio recommends booking the train as it is the most popular option from Polignano a Mare to Rome among Omio's users. If you are prioritising price, take the bus, with an average ticket price of $51 For those with little time, consider booking a flight, which has an average total journey time of 4h 1m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.4kg. Average ticket prices depend on the travel mode: a bus costs an average of $51, while a flight costs an average of $326.
Distance: 252 miles (407 km)
Compare train with
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
$61 Average price | $51 Average price Cheapest | $326 Average price | $136 Average price (fuel + tolls) |
7h 22m Average total duration 6h 52m Onboard + 30m Additional time* | 7h 10m Average total duration 6h 40m Onboard + 30m Additional time* | 4h 1m Average total duration Fastest 2h 1m Onboard + 2h 0m Additional time* | 4h 54m Average total duration (door-to-door) |
0.1 - 0.4kg CO2 emissions Lowest | 0.4 - 1.0kg CO2 emissions | 1.2 - 2.4kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Polignano a Mare to Rome:
A bus is $10 (€9) less than a train for this route with tickets for a train from Polignano a Mare to Rome costing on average $61 (€51).
A bus is $275 (€230) less than a flight for this route with tickets for a flight from Polignano a Mare to Rome costing on average $326 (€273).
Other travel options to Rome take longer:
Bus takes on average 7h 10m.
Train takes on average 7h 22m.
Tickets start at around $61 (€51) compared to roughly $136 (€114) in fuel and tolls — a saving of about $76 (€63). The journey takes 6h 52m versus 4h 54m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Travel optionsfrom Polignano a Mare to Rome
How to get from Polignano a Mare to Rome by train, bus or flight.
Our recommendation
The best way to travel from Polignano a Mare to Rome is by taking a flight because it’s the best combination of price and speed.
FR 58438:20 AM1h20Brindisi Airport9:40 AMRome Leonardo da Vinci Fiumicino Airport$331One-way0 transfers
Cheapest
FR 58438:20 AM1h20Brindisi Airport9:40 AMRome Leonardo da Vinci Fiumicino Airport$331One-way0 transfers
Fastest
AZ16163:20 PM1h05Bari Palese Airport4:25 PMRome Leonardo da Vinci Fiumicino Airport$2361One-way0 transfers
Other options
99287:12 AM4h18Molfetta station11:30 AMRome Termini$651One-way0 transfers
99286:50 AM4h40Bari Centrale11:30 AMRome Termini$651One-way0 transfers
FlixBus11:40 AM7h20Polignano a Mare, Via Grazia Deledda7:00 PMRoma, Autostazione Tiburtina$491One-way0 transfers
204 · 2066:25 AM7h15Polignano a Mare, Via Grazia Deledda1:40 PMRoma, Autostazione Tiburtina$641One-way1 transfer
FlixBus1:05 AM5h55Polignano a Mare, Via Grazia Deledda7:00 AMRoma, Autostazione Tiburtina$651One-way0 transfers
FR 70764:00 PM1h10Bari Palese Airport5:10 PMRome Leonardo da Vinci Fiumicino Airport$451One-way0 transfers
FR 70673:20 PM1h20Brindisi Airport4:40 PMRome Leonardo da Vinci Fiumicino Airport$511One-way0 transfers
FR 58177:50 AM1h10Bari Palese Airport9:00 AMRome Leonardo da Vinci Fiumicino Airport$1011One-way0 transfers
Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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FAQs: Travel from Polignano a Mare to Rome
Travel to Rome easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Polignano a Mare to Rome.

This is compared to other travel options from Polignano a Mare to Rome:
A bus is $10 (€9) less than a train for this route with tickets for a train from Polignano a Mare to Rome costing on average $61 (€51).
A bus is $275 (€230) less than a flight for this route with tickets for a flight from Polignano a Mare to Rome costing on average $326 (€273).
Other travel options to Rome take longer:
Bus takes on average 7h 10m.
Train takes on average 7h 22m.
- Around 23 flights per day.
- Around 19 trains per day.
- Around 4 buses per day.
However, we recommend checking specific travel dates for your route between Polignano a Mare and Rome as scheduled services by train, bus, and flight can vary by season or day of the week.
- Flights mostly depart from Bari Palese Airport and arrive in Rome Leonardo da Vinci Fiumicino Airport.
- Trains mostly depart from Polignano a Mare station and arrive in Rome Termini.
- Buses mostly depart from Polignano a Mare, Via Grazia Deledda and arrive in Roma, Autostazione Tiburtina.
- Travel with Frecciarossa, Frecciargento, Italo, Intercity, Intercity Notte, Regionale to go to Rome by train.
- Travel with Malta Air, ITA, Luxair to go to Rome by flight.
- Travel with FlixBus, Marino Autolinee, Itabus to go to Rome by bus.
- 11 direct flights per day with Malta Air, ITA.
- 2 direct buses per day with FlixBus, Itabus.
Travelling from Polignano a Mare to Rome: related information
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