- Must visit
MUNCH
Oslo’s major museum dedicated to Edvard Munch, with The Scream versions, rotating exhibitions, and striking waterfront architecture in Bjørvika.
Cheapest price
$72
Average price
$110
Fastest journey
6 h 14 m
Average duration
6 h 38 m
Trains per day
7
Distance
497 km
The best way to find a cheap train ticket from Malmö to Oslo is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Malmö to Oslo will cost around $110 if you buy it on the day, but the cheapest tickets can be found for only $72.
Of the 7 trains that leave Malmö for Oslo on Fri, Jun 19, 7 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Fri, Jun 19 the direct trains cover the 497 km distance in an average of 6 h 38 m but if you time it right, some trains will get you there in just 6 h 14 m .
On Fri, Jun 19 the slowest trains will take 6 h 45 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.










Omio recommends booking the bus as it is the most popular option from Malmö to Oslo among Omio's users. If you are prioritising price take the bus with prices starting from $40. For those with little time consider booking a flight which can get you there in 1h 51m. In case you are seeking to minimise your carbon footprint the bus is your best bet as it emits only 0.5 - 1.2kg. The ticket price range depends on the travel mode: a bus costs an average of $40, and a flight costs an average of $216.
Distance: 308 miles (497 km)
| Train | Most popular Bus | Flight | Driving |
|---|---|---|---|
$96 Average price | $58 Average price Cheapest | $351 Average price | $148 Average price (fuel + tolls) |
7h 41m Average total duration 7h 11m Onboard + 30m Additional time* | 7h 30m Average total duration 7h 0m Onboard + 30m Additional time* | 4h 51m Average total duration Fastest 1h 51m Onboard + 3h 0m Additional time* | 5h 56m Average total duration (door-to-door) |
- CO2 emissions | 0.5 - 1.2kg CO2 emissions Lowest | 1.5 - 3.0kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Malmö to Oslo:
A bus is $38 (€31) less than a train for this route with tickets for a train from Malmö to Oslo costing on average $96 (€79).
A bus is $293 (€240) less than a flight for this route with tickets for a flight from Malmö to Oslo costing on average $351 (€287).
Other travel options to Oslo take longer:
Bus takes on average 7h 0m.
Train takes on average 7h 11m.
Ferry takes on average 18h 7m.
Tickets start at around {cheapestPrice} compared to roughly {drivingPriceInCents} in fuel and tolls — a saving of about {savingsAmount}. The journey takes {durationInMinutes} versus {drivingDurationInMinutes} by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with Norwegian Railways (VY).
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
The table below shows live departures for Malmö to Oslo trains for today, Thursday, June 18. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
![]() | 10:16 PM Malmö | 11h54 | 10:10 AM Oslo | 0 transfersDirect | |
| Friday, June 19 | |||||
![]() | 5:01 AM Malmö | 6h44 | 11:45 AM Oslo | 0 transfersDirect | |
![]() | 9:02 AM Malmö | 6h42 | 3:44 PM Oslo | 0 transfersDirect | |
![]() | 11:01 AM Malmö | 6h45 | 5:46 PM Oslo | 0 transfersDirect | |
![]() | 12:01 PM Malmö | 6h45 | 6:46 PM Oslo | 0 transfersDirect | |
![]() | 12:32 PM Malmö | 6h14 | 6:46 PM Oslo | 0 transfersDirect | |
![]() | 1:07 PM Malmö | 8h55 | 10:02 PM Oslo | 0 transfersDirect | |
![]() | 4:01 PM Malmö | 6h46 | 10:47 PM Oslo | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Malmö to Oslo run on average 3 times per day, taking around 7h 11m. Cheap train tickets for this journey start at $48 (€39) but you can travel from only $40 (€33) by bus.
The earliest train runs at 00:01, the last at 23:16. The fastest train covers the 308 miles (497 km) distance in 6h 14m.
Distance 308 miles (497 km) |
Average train duration 7h 11m |
Cheapest ticket price $48 (€39) |
Trains per day 3 |
Fastest train 6h 14m |
First train 12:01 AM |
Last train 11:16 PM |
Cheapest Month Jul |
Cheapest Day Sat |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Thu |
Least Busy Day Wed |
Best time to book 42 days |
Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.
Oslo’s major museum dedicated to Edvard Munch, with The Scream versions, rotating exhibitions, and striking waterfront architecture in Bjørvika.
Norway’s largest art museum, showcasing fine art, design, architecture, and Edvard Munch’s iconic The Scream.
Museum about sculptor Gustav Vigeland, located beside Vigeland Park, with original plaster models and insight into his working process.
Oslo’s main boulevard connecting the station to the Royal Palace, lined with major institutions, shops, and city life.
Busy waterfront promenade with fjord views, modern architecture, and easy walking access to central attractions.
World-famous sculpture park in Frogner Park with Gustav Vigeland’s works, broad avenues, and free year-round access.
Norway’s classic autumn dish of lamb and cabbage slowly simmered with black pepper. It is widely regarded as a national dish and is strongly associated with home cooking.
Traditional trout that is salted and fermented for months, then served uncooked with flatbread, sour cream, and onion. It is a distinctive Norwegian specialty.
Salmon cured with salt, sugar, and dill, usually served in thin slices with mustard sauce. It is one of the best-known Nordic fish preparations.
Oslo’s flagship fine-dining restaurant, internationally acclaimed for highly seasonal Norwegian tasting menus and an exceptional Nordic dining experience.
Well-known seafood restaurant in central Oslo, known for refined Norwegian fish and shellfish in an elegant but relaxed setting.
Established waterfront restaurant at Aker Brygge specializing in fresh seafood, shellfish, and classic Nordic flavors with lively harbor views.
Oslo is among Europe’s pricier cities. Hotels, alcohol, and dining cost more than in most capitals.
Tipping is not obligatory because service is included. Round up or leave 5-10% for excellent restaurant service; taxis can be rounded up.
Official public transport app
Oslo Central Station, Oslo -> Jernbanetorget, Oslo
The train connection between Malmö and Oslo offers a convenient and scenic journey through the beautiful landscapes of Sweden and Norway. Travelers can choose from several providers, including SJ, vy, and Öresundståg. With frequent departures throughout the day, passengers can enjoy comfortable seating and onboard amenities while taking in stunning views along the way. Whether you're heading for business or leisure, this rail route is an excellent choice for exploring these vibrant cities!
The train journey from Malmö to Oslo takes approximately 6 hours and 34 minutes, with a total of 2 connections per day. This route does not offer direct trains, requiring at least one transfer during the trip.
The first daily train journey from Malmö to Oslo departs at 04:39, allowing early risers to start their day with a scenic trip. The last departure is scheduled for 22:12, providing travelers the flexibility to explore both cities and return late in the evening.
The cheapest ticket price for the train connection between Malmö and Oslo is €53. The average ticket price typically hovers around €94, making it a convenient option for travelers looking to explore these two cities in Scandinavia.
Welcome to the Oslo Opera House, a stunning architectural marvel that opened its doors in 2008 and quickly became a symbol of modern Norway. Its unique design allows visitors to walk on the roof for breathtaking views of the fjord and cityscape, while inside, you can experience world-class performances in an acoustically perfect environment. This landmark not only showcases Norway's commitment to culture but also reflects its deep connection with nature through innovative use of light and space.
Next up is Akershus Fortress, which dates back to the late 13th century when it was built as a royal castle by King Håkon V. This historic site has served various purposes over centuries—from military stronghold to royal residence—and today stands as a testament to Norway’s rich history and resilience against invasions. As you explore its ancient walls and picturesque grounds, you'll uncover fascinating stories about medieval life while enjoying panoramic views of Oslo harbor.
Finally, we arrive at Vigeland Park, home to more than 200 sculptures created by artist Gustav Vigeland between 1924 and 1943—making it one of the largest sculpture parks dedicated solely to one artist in the world. The park beautifully captures human emotions through striking figures that invite reflection on love, family dynamics, and life's journey; it's truly an open-air gallery unlike any other. Strolling through this enchanting landscape offers both tranquility and inspiration amidst vibrant greenery—a must-see for anyone visiting Oslo!
Find answers to the most common questions about traveling from Malmö to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

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