- Must visit
MUNCH
Striking waterfront museum housing Edvard Munch’s masterpieces and major exhibitions in a landmark modern building.
Cheapest price on Sep 17
CHF101
Average ticket price on Sep 17
CHF127
Fastest journey on Sep 17
8 h 55 m
Average journey duration on Sep 17
9 h 28 m
Trains on Sep 17
6
Distance
497 km
The best way to find a cheap train ticket from Malmö to Oslo is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Malmö to Oslo will cost around CHF127 if you buy it on the day, but the cheapest tickets can be found for only CHF101.
It's difficult to get from Malmö to Oslo without transferring at least once.
2 SJ · 621 SJ+
2108 Mälartåg
540 SJ · 645 SJ
3968 SJ · 669 SJ+
1050 Öresundståg
542 SJ · 645 SJ+
8180 Tåg i Bergslagen
526 SJ · 629 SJ+
8170 Tåg i Bergslagen
542 SJ · 645 SJ+
8180 Tåg i Bergslagen
526 SJ · 629 SJ+
8170 Tåg i Bergslagen
536 SJ · 669 SJ+
2148 Mälartåg
540 SJ · 645 SJ
3968 SJ · 669 SJ+
1050 ÖresundstågOmio recommends booking the bus as it is the most popular option from Malmö to Oslo among Omio's users. If you are prioritising price, take the bus, with an average ticket price of CHF46 For those with little time, consider booking a flight, which has an average total journey time of 4h 49m. If you are seeking to minimise your carbon footprint, the bus is your best option, with estimated CO2 emissions of 0.5 - 1.2kg. Average ticket prices depend on the travel mode: a bus costs an average of CHF46, while a flight costs an average of CHF258.
Distance: 308 miles (497 km)
| Train | Most popular Bus | Flight | Driving |
|---|---|---|---|
CHF72 Average price | CHF46 Average price Cheapest | CHF258 Average price | CHF124 Average price (fuel + tolls) |
6h 58m Average total duration 6h 28m Onboard + 30m Additional time* | 7h 43m Average total duration 7h 13m Onboard + 30m Additional time* | 4h 49m Average total duration Fastest 2h 49m Onboard + 2h 0m Additional time* | 5h 56m Average total duration (door-to-door) |
- CO2 emissions | 0.5 - 1.2kg CO2 emissions Lowest | 1.5 - 3.0kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Malmö to Oslo:
A bus is CHF26 less than a train for this route with tickets for a train from Malmö to Oslo costing on average CHF72.
A bus is CHF64 less than a ferry for this route with tickets for a ferry from Malmö to Oslo costing on average CHF110.
A bus is CHF212 less than a flight for this route with tickets for a flight from Malmö to Oslo costing on average CHF258.
Other travel options to Oslo take longer:
Train takes on average 6h 28m.
Bus takes on average 7h 13m.
Ferry takes on average 17h 30m.
Tickets start at around CHF72 compared to roughly CHF124 in fuel and tolls — a saving of about CHF52. The journey takes 6h 28m versus 5h 56m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with Norwegian Railways (VY).
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
The table below shows live departures for Malmö to Oslo trains for tomorrow, Thursday, September 17. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
526 SJ · 629 SJ+ 8170 Tåg i Bergslagen | 7:07 AM Malmö Centralstation | 9h01 | 4:08 PM Oslo Central Station | 2 transfers | |
3968 SJ · 669 SJ+ 1050 Öresundståg | 11:12 AM Malmö Centralstation | 10h11 | 9:23 PM Oslo Central Station | 2 transfers | |
536 SJ · 669 SJ+ 2148 Mälartåg | 12:07 PM Malmö Centralstation | 9h16 | 9:23 PM Oslo Central Station | 2 transfers | |
540 SJ · 645 SJ | 2:07 PM Malmö Centralstation | 9h55 | 12:02 AM Oslo Central Station | 1 transfer | |
542 SJ · 645 SJ+ 8180 Tåg i Bergslagen | 3:07 PM Malmö Centralstation | 8h55 | 12:02 AM Oslo Central Station | 2 transfers | |
2 SJ · 621 SJ+ 2108 Mälartåg | 10:17 PM Malmö Centralstation | 12h53 | 11:10 AM Oslo Central Station | 2 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Malmö to Oslo run on average 3 times per day, taking around 6h 28m. Cheap train tickets for this journey start at CHF15 if you book in advance.
The earliest train runs at 00:01, the last at 23:16. The fastest train covers the 308 miles (497 km) distance in 5h 47m.
Distance 308 miles (497 km) |
Average train duration 6h 28m |
Cheapest ticket price CHF15 |
Trains per day 3 |
Fastest train 5h 47m |
First train 12:01 AM |
Last train 11:16 PM |
Cheapest Month Jul |
Cheapest Day Sat |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Tue |
Least Busy Day Wed |
Best time to book 56 days |
Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.
Striking waterfront museum housing Edvard Munch’s masterpieces and major exhibitions in a landmark modern building.
Norway’s premier art museum with The Scream, historic design, and major collections from antiquity to modern art.
Open-air museum with historic Norwegian buildings, folk traditions, and the renowned stave church from Gol.
Oslo’s main boulevard linking the station to the palace, lined with shops, institutions, and key city landmarks.
Popular district mixing food halls, design shops, bars, and street life. Great for exploring modern urban Oslo.
Historic waterfront quarter with medieval roots, museums, restaurants, and one of the city’s most scenic promenades.
Cured salmon with sugar, salt and dill. A classic Nordic preparation long tied to coastal food traditions and often served with mustard sauce.
Thinly sliced cured and air-dried reindeer or other game. It reflects Norway's Arctic and inland hunting traditions and is prized for its rich flavor.
Salted cod or clipfish soaked and gently poached, often served with potatoes and bacon. A traditional dish linked to Norway's historic cod trade.
Three-Michelin-star fine dining focused on Norwegian seafood and seasonal produce in an elegant waterfront setting.
Historic harbor restaurant known for classic Norwegian seafood, shellfish platters and a refined traditional atmosphere.
Casual, well-regarded spot for fresh fish soup, seafood sandwiches and takeaway, popular for a quality quick Oslo meal.
Oslo is pricier than most European capitals. Hotels, dining, and alcohol are costly, though public transport is efficient and can help control daily spend.
Service is usually included. Round up or leave 5-10% for great restaurant service. Taxis can be rounded up. Tipping in cafes is optional and uncommon.
Official public transport app
Oslo Central Station -> Jernbanetorget, Oslo
The train connection between Malmö and Oslo offers a convenient and scenic journey through the beautiful landscapes of Sweden and Norway. Travelers can choose from several providers, including SJ, vy, and Öresundståg. With frequent departures throughout the day, passengers can enjoy comfortable seating and onboard amenities while taking in stunning views along the way. Whether you're heading for business or leisure, this rail route is an excellent choice for exploring these vibrant cities!
The train journey from Malmö to Oslo takes approximately 6 hours and 34 minutes, with a total of 2 connections per day. This route does not offer direct trains, requiring at least one transfer during the trip.
The first daily train journey from Malmö to Oslo departs at 04:39, allowing early risers to start their day with a scenic trip. The last departure is scheduled for 22:12, providing travelers the flexibility to explore both cities and return late in the evening.
The cheapest ticket price for the train connection between Malmö and Oslo is €53. The average ticket price typically hovers around €94, making it a convenient option for travelers looking to explore these two cities in Scandinavia.
Welcome to the Oslo Opera House, a stunning architectural marvel that opened its doors in 2008 and quickly became a symbol of modern Norway. Its unique design allows visitors to walk on the roof for breathtaking views of the fjord and cityscape, while inside, you can experience world-class performances in an acoustically perfect environment. This landmark not only showcases Norway's commitment to culture but also reflects its deep connection with nature through innovative use of light and space.
Next up is Akershus Fortress, which dates back to the late 13th century when it was built as a royal castle by King Håkon V. This historic site has served various purposes over centuries—from military stronghold to royal residence—and today stands as a testament to Norway’s rich history and resilience against invasions. As you explore its ancient walls and picturesque grounds, you'll uncover fascinating stories about medieval life while enjoying panoramic views of Oslo harbor.
Finally, we arrive at Vigeland Park, home to more than 200 sculptures created by artist Gustav Vigeland between 1924 and 1943—making it one of the largest sculpture parks dedicated solely to one artist in the world. The park beautifully captures human emotions through striking figures that invite reflection on love, family dynamics, and life's journey; it's truly an open-air gallery unlike any other. Strolling through this enchanting landscape offers both tranquility and inspiration amidst vibrant greenery—a must-see for anyone visiting Oslo!
Find answers to the most common questions about traveling from Malmö to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

Most Malmö to Oslo trains use the Malmö Centralstation to Oslo Sentralstasjon station pair. Use this guide to compare Malmö and Oslo train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Malmö Centralstation has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, Hotel, Ticket Office, and Car Rental.
Food options include: Bistro Royal, Burger King, Chao Oriental Express, Espresso House, O'Leary's, Sliders & Shakes, Woso Sushi, Subway, Sofra, Spazio, & many more
The station WiFi is called "All Station Guests" and is free to use. ATMs are there are two ATMs at the station.
The ticket office is open Mon - Fri: 09:15 - 17:15.
Luggage storage is there are storage lockers at the station that are locked digitally and opened with a code. Max storage time 7 days.
Available at Malmö Centralstation: Parking, Taxis.
Available at Malmö Centralstation: Car Rental.
Accessibility facilities are available at Malmö Centralstation: Accessible entrances to the station are via the so-called Glashallen on the north side. Barrier-free toilets and handicapped parking spaces are available for a fee.
Nearby hotels include Hotel Duxiana Malmo, Moment Hotels, Mayfair Hotel Tunneln.
Malmö Hyllie station is 5 km from Malmö city centre. Public transport options include:
Malmö Hyllie station has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.
Food options include: Restaurant Nilsson's, Skybar & Restaurant
Free. ATMs are available in the train station.
Ticket office support is available at Malmö Hyllie station. Information desks are located in the main hall.
Luggage storage is available at Malmö Hyllie station. Lost and found is available at the station.
Available at Malmö Hyllie station: Parking, Taxis, WC.
Available at Malmö Hyllie station: Bike Parking, Bike Rental, Car Rental.
Accessibility facilities are available at Malmö Hyllie station: Elevators, ramps.
Nearby hotels include Best Western Malmo Arena Hotel, Quality Hotel View, Malmö Arena Hotel.
Malmö Triangeln station is 1 km from Malmö city centre. Public transport options include:
Malmö Triangeln station has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Information Desk, and Luggage Carts.
Food options include: Restaurant Atmosfär, Kin Long Restaurant
Free. ATMs are available in the train station.
Ticket office support is available at Malmö Triangeln station. Information desks are located in the main hall.
Luggage storage is available at Malmö Triangeln station. Lost and found is available at the station.
Available at Malmö Triangeln station: Parking, Taxis, WC.
Available at Malmö Triangeln station: Bike Parking, Bike Rental.
Accessibility facilities are available at Malmö Triangeln station.
Nearby hotels include Scandic Triangeln, Elite Plaza Hotel Malmö, Clarion Hotel Malmö Live.
Oslo Sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Shower, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.
Food options include: Egon Byporten, Bella Bambina Ristorante
Free. ATMs are available in the train station.
Ticket office support is available at Oslo Sentralstasjon. Information desks are located in the main hall.
Luggage storage is available at Oslo Sentralstasjon. Lost and found is available at the station.
Available at Oslo Sentralstasjon: Parking, Taxis, WC.
Available at Oslo Sentralstasjon: Bike Parking, Bike Rental, Car Rental.
Accessibility facilities are available at Oslo Sentralstasjon: Elevators, ramps, restrooms.
Nearby hotels include Comfort Hotel Xpress Central Station, Thon Hotel Opera, Scandic Byporten.
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