- Must visit
MUNCH
Oslo’s major museum dedicated to Edvard Munch, with The Scream versions, rotating exhibitions, and striking waterfront architecture in Bjørvika.
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The cheapest and fastest trains from Grong to Oslo
Showing times and prices for Jun 20
Cheapest price
$87
Average price
$95
Fastest journey
10 h 17 m
Average duration
14 h 31 m
Trains per day
2
Distance
513 km
Cheap tickets
The best way to find a cheap train ticket from Grong to Oslo is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Grong to Oslo will cost around $95 if you buy it on the day, but the cheapest tickets can be found for only $87.
Fast trains
Of the 2 trains that leave Grong for Oslo on Sat, Jun 20, 2 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sat, Jun 20 the direct trains cover the 513 km distance in an average of 14 h 31 m but if you time it right, some trains will get you there in just 10 h 17 m .
On Sat, Jun 20 the slowest trains will take 18 h 44 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
10:45 AM10h17Grong9:02 PMOslo$871One-way0 transfers- 6:14 PM18h44Grong12:58 PMOslo$1021One-way0 transfers
- 10:45 AM10h17Grong9:02 PMOslo$871One-way0 transfers
- 6:14 PM18h44Grong12:58 PMOslo$1021One-way0 transfers
Travel Information
Compare train, bus, and flight for Grong to Oslo
Omio recommends booking the train as it is the most popular option from Grong to Oslo among Omio's users. If you are prioritising price take the train with prices starting from $53. For those with little time consider booking a train which can get you there in 9h 59m. The ticket price range depends on the travel mode: a train costs an average of $53, and a flight costs an average of $141.
Distance: 318 miles (513 km)
Compare train with
Most popular Train | Flight | Bus | Driving |
|---|---|---|---|
$94 Average price Cheapest | $215 Average price | $105 Average price | $208 Average price (fuel + tolls) |
10h 29m Average total duration Fastest 9h 59m Onboard + 30m Additional time* | 13h 15m Average total duration 10h 15m Onboard + 3h 0m Additional time* | 11h 34m Average total duration 11h 4m Onboard + 30m Additional time* | 9h 0m Average total duration (door-to-door) |
Direct Options | Direct Options | Direct Options | Direct Options |
The cheapest way to travel from Grong to Oslo is a train with an average price of $94 (€77).
This is compared to other travel options from Grong to Oslo:
A train is $12 (€10) less than a bus for this route with tickets for a bus from Grong to Oslo costing on average $105 (€86).
A train is $121 (€99) less than a flight for this route with tickets for a flight from Grong to Oslo costing on average $215 (€176).
The fastest way to travel from Grong to Oslo is by train with an average journey time of 9h 59m.
Other travel options to Oslo take longer:
Flight takes on average 10h 15m.
Bus takes on average 11h 4m.
It's helpful to compare your options as there are 3 ways to travel between Grong and Oslo including taking a train, bus, and flight.
We recommend using the train as it is the most popular way to get from Grong to Oslo among Omio's users.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.
Tickets start at around $94 (€77) compared to roughly $208 (€170) in fuel and tolls — a saving of about $114 (€94). The journey takes 9h 59m versus 9h 0m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Live departures
Grong to Oslo train times
The table below shows live departures for Grong to Oslo trains for today, Friday, June 19. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 9:45 AM Grong | 10h17 | 8:02 PM Oslo | 0 transfersDirect | |
| 6:14 PM Grong | 11h35 | 5:49 AM Oslo | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Grong to Oslo by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Sat
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Why should you book Grong to Oslo trains with Omio?
SJ Nord as well as Sj Nord offer trains services from Grong to Oslo.
Omio is the only official third party seller for SJ Nord tickets.
Why book with Omio vs SJ Nord?
- Compare with other providers: On Omio, you can not only buy tickets for SJ Nord, but also compare tickets for the likes of Sj Nord to find the best option for your trip from Grong to Oslo.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare SJ Nord with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Grong to Oslo.
Why book with Omio over Raileurope, Rome2rio or Trainline?
- Official reseller: SJ Nord tickets can only be bought on Omio or SJ Nord's website as Omio is the only official third party seller for SJ Nord tickets. Raileurope, Rome2rio or Trainline do not sell SJ Nord tickets as they are not official sellers.
- Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Grong to Oslo.
Journey information
Overview: Train from Grong to Oslo
NorwayNorway
Trains from Grong to Oslo run on average 2 times per day, taking around 9h 59m. Cheap train tickets for this journey start at $53 (€43) if you book in advance.
The earliest train runs at 05:55, the last at 23:07. The fastest train covers the 318 miles (513 km) distance in 10h 17m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 318 miles (513 km) |
Average train duration 9h 59m |
Cheapest ticket price $53 (€43) |
Trains per day 2 |
Fastest train 10h 17m |
First train 5:55 AM |
Last train 11:07 PM |
Cheapest Month Jan |
Cheapest Day Tue |
High Season Jul - Sep |
Low Season Oct - Dec |
Busiest Day Thu |
Least Busy Day Thu |
Best time to book 14 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: SJ Nord, Sj Nord from Grong to Oslo trainsSJ Nord, Sj Nord trains will get you between Grong and Oslo from $53 (€43). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ Nord
About
SJ Nord is a Norwegian train operating company, a subsidiary of the Swedish national railway company SJ AB. They began operating in Norway on June 8, 2020, and will continue to do so until December 2030. SJ Nord operates seven railway lines across Norway, including long-distance routes like Dovrebanen (Oslo to Trondheim) and Nordlandsbanen (Trondheim to Bodø), as well as regional services such as Rørosbanen and Raumabanen. SJ Nord offers various ticket types, including Standard, Premium, and Premium Pluss, with options for refundable and non-refundable fares. They also provide amenities like onboard cafeterias with locally sourced food, vending machines, and dedicated family carriages on some long-distance routes. For overnight journeys, passengers can choose sleeping compartments. SJ Nord emphasizes sustainable travel and aims to increase train travel over other modes of transport.
Luggage & cancellation policy
Average Duration
10h 17m
Cheapest Price
$53 (€43)
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bistro car with hot and cold meals, snacks, and beverages. First class includes at-seat service
Seat reservation
Seat reservations recommended but not mandatory. Additional fee applies
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/disembarking available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket. Guide dogs travel free
Quiet zone
Sj Nord
Luggage & cancellation policy
Average Duration
10h 33m
Cheapest Price
$184 (€151)
Sj Nord frequency
1 a day
Complete guide to Oslo
Things to do in Oslo
Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.
- Must visit
National Museum
Norway’s largest art museum, showcasing fine art, design, architecture, and Edvard Munch’s iconic The Scream.
- Recommended
Vigeland Museum
Museum about sculptor Gustav Vigeland, located beside Vigeland Park, with original plaster models and insight into his working process.
- Must visit
Karl Johans gate
Oslo’s main boulevard connecting the station to the Royal Palace, lined with major institutions, shops, and city life.
- Must visit
Aker Brygge
Busy waterfront promenade with fjord views, modern architecture, and easy walking access to central attractions.
- Must visit
Vigeland Park
World-famous sculpture park in Frogner Park with Gustav Vigeland’s works, broad avenues, and free year-round access.
- Gluten-free
Fårikål
Norway’s classic autumn dish of lamb and cabbage slowly simmered with black pepper. It is widely regarded as a national dish and is strongly associated with home cooking.
Rakfisk
Traditional trout that is salted and fermented for months, then served uncooked with flatbread, sour cream, and onion. It is a distinctive Norwegian specialty.
- Gluten-free
Gravlaks
Salmon cured with salt, sugar, and dill, usually served in thin slices with mustard sauce. It is one of the best-known Nordic fish preparations.
Maaemo
Oslo’s flagship fine-dining restaurant, internationally acclaimed for highly seasonal Norwegian tasting menus and an exceptional Nordic dining experience.
Fjord Restaurant
Well-known seafood restaurant in central Oslo, known for refined Norwegian fish and shellfish in an elegant but relaxed setting.
Lofoten Fiskerestaurant
Established waterfront restaurant at Aker Brygge specializing in fresh seafood, shellfish, and classic Nordic flavors with lively harbor views.
Norwegian Krone
Oslo is among Europe’s pricier cities. Hotels, alcohol, and dining cost more than in most capitals.
Average meal costs
- Budget
- NOK 120-180 for street food or a simple lunch.
- Mid-range
- NOK 250-450 per person at a casual restaurant.
- Fine dining
- NOK 900+ per person at upscale restaurants.
- Coffee
- NOK 40-60 for a cappuccino or latte.
Tipping culture
Tipping is not obligatory because service is included. Round up or leave 5-10% for excellent restaurant service; taxis can be rounded up.
Ruter
Get the appOfficial public transport app
Prices
- Single ticket
- NOK 42
- Day pass
- NOK 127
To the city center
Oslo Central Station, Oslo -> Jernbanetorget, Oslo
- Distance
- 0.2 km
- Travel time
- 3 min
- You can use the Ruter app to buy tickets and plan trips across buses, trams, metro, ferries, and local trains in Oslo.
- Card payment is generally available on board, but buying your ticket in the app before boarding is usually cheaper and more convenient.
FAQs: Trains from Grong to Oslo
Find answers to the most common questions about traveling from Grong to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.
Train ticket prices from Grong to Oslo can vary. The cheapest ticket starts at $53 (€43), while the average price is around $94 (€77).
The train from Grong to Oslo takes 10h 17m and runs 2 per day.
The distance by train from Grong to Oslo is 318 miles (513 km).
The first train from Grong to Oslo leaves at 5:55 AM.
The last train from Grong to Oslo leaves at 11:07 PM.
There is no high speed train available from Grong to Oslo.
There is no direct train service currently available from Grong to Oslo.
Unfortunately, there is no night train available from Grong to Oslo.
The cheapest way to get from Grong to Oslo is by train, with a cost of around $53 (€43).
The train journey from Grong to Oslo is quite scenic, offering picturesque views of Norway's natural landscapes, including rolling hills, dense forests, and serene lakes, providing a tranquil and visually appealing travel experience.
A day trip from Grong to Oslo is not feasible as the journey takes 10h 17m and covers 318 miles (513 km). There are 2 train trips per day.
In Oslo, you can explore Vigeland Park, the world's largest sculpture park made by a single artist, featuring over 200 sculptures by Gustav Vigeland. Visit the Viking Ship Museum to see well-preserved Viking ships and artifacts, or enjoy performances and rooftop views at the Oslo Opera House. Art enthusiasts will appreciate the Munch Museum, dedicated to Edvard Munch's works, while history buffs can explore Akershus Fortress, a medieval castle offering panoramic views and historical exhibits. Additionally, the Royal Palace offers guided tours during the summer.
A stay of 2 to 3 days in Oslo is usually sufficient to explore its main attractions, including the Viking Ship Museum, Vigeland Sculpture Park, and the Opera House, while also enjoying the local culture and cuisine.
Yes, you can take the train from Grong to Oslo.
Since both Grong and Oslo are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Oslo include Lillehammer, Hamar, Kongsberg, Rena, Gardermoen.
We recommend using the train as it is the most popular way to get from Grong to Oslo among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
The currency used in Norway is the Norwegian Krone (NOK). For travelers, using cards is generally better as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation, while cash is less commonly used.
In Oslo, travelers should be cautious of pickpocketing, especially in crowded areas like public transport and popular tourist spots. Scams involving fake charity collectors and overpriced taxi rides may occur. It's advisable to use official taxis and public transport, keep valuables secure, and stay aware of surroundings to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Grong to Oslo
Most Grong to Oslo trains use the Grong to Oslo Sentralstasjon station pair, with some services arriving at Oslo S Trelastgata. Use this guide to compare Grong and Oslo train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Grong
Arrival train stations in Oslo
Which Grong station do trains to Oslo leave from?
Trains from Grong to Oslo leave from Grong. The station is 0 miles (1 km) from Grong city centre at Fossland, Norway.
GrongFossland, Norway
City-centre transport
Getting to Grong from Grong city centre
Grong is 1 km from Grong city centre. Check local transport options before travel.
Grong train station facilities and services
Grong has practical services for this route, including Parking and Accessibility.
Parking, taxis and toilets
Available at Grong: Parking.
Accessibility
Accessibility facilities are available at Grong.
Which Oslo station do trains from Grong arrive at?
Trains from Grong to Oslo most often arrive at Oslo Sentralstasjon. Some services arrive at Oslo S Trelastgata, so check your ticket before travel to confirm your Oslo arrival station.
Oslo SentralstasjonJernbanetorget 1, 0154 Oslo, Norway+47 23 15 17 00
City-centre transport
Getting to Oslo Sentralstasjon from Oslo city centre
Bus1N, 2N, 11N, 19N · 3m · $7 · every ~1 min
Tram17, 18, 19 · 3m · $7 · every ~34 min
Subway1, 2, 3, 4, 5 · 1m · $7 · every ~50 min
Oslo Sentralstasjon train station facilities and services
Oslo Sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Shower, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Egon Byporten, Bella Bambina Ristorante
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Oslo Sentralstasjon. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Oslo Sentralstasjon. Lost and found is available at the station.
Parking, taxis and toilets
Available at Oslo Sentralstasjon: Parking, Taxis, WC.
Bike and car services
Available at Oslo Sentralstasjon: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Oslo Sentralstasjon: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Xpress Central Station, Thon Hotel Opera, Scandic Byporten.
Oslo S TrelastgataOslo, Norway
Oslo S Trelastgata train station facilities and services
Oslo S Trelastgata has practical services for this route, including Accessibility.
Accessibility
Accessibility facilities are available at Oslo S Trelastgata: The place has an entrance that is wheelchair-accessible.
Oslo, TollbugataOslo, Norway
Oslo, Tollbugata train station facilities and services
Oslo, Tollbugata has practical services for this route, including Accessibility.
Accessibility
Accessibility facilities are available at Oslo, Tollbugata: The place has an entrance that is wheelchair-accessible.
Most popular train connections from Grong
More options for your journey from Grong to Oslo
Here are some other resources that might have the information you need
Most popular trains to and from Oslo and Grong
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