Oslo to Grong train with SJ Nord

Sat, Jun 20
+ Add return
SJ Nord
Sj Nord
Norwegian Railways (VY)
Regionale
Deutsche Bahn
2,000+ travel companies
SJ Nord
Sj Nord
Norwegian Railways (VY)
Regionale
Deutsche Bahn
2,000+ travel companies
QR-Code
Scan to get our free app
Use our app to get live travel updates and book mobile tickets for trains, buses, flights, and ferries.
App Store
rate4.9
42K ratings
Google Play
rate4.6
136K reviews

Live departures

Oslo to Grong train times

The table below shows live departures for Oslo to Grong trains for today, Friday, June 19. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
SJ Nord6:02 AM Oslo
10h16
4:18 PM Grong0 transfersDirect
SJ Nord7:02 AM Oslo
10h06
5:08 PM Grong0 transfersDirect
SJ Nord3:50 PM Oslo
17h08
8:58 AM Grong0 transfersDirect
SJ Nord9:50 PM Oslo
12h08
9:58 AM Grong0 transfersDirect

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Oslo to Grong by train

Compare train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Sat
Jun 20
Sun
Jun 21
Mon
Jun 22
Tue
Jun 23
Wed
Jun 24
Thu
Jun 25
Fri
Jun 26

Why should you book Oslo to Grong trains with Omio?

SJ Nord as well as Sj Nord or Norwegian Railways (VY) offer trains services from Oslo to Grong.
Omio is the only official third party seller for SJ Nord tickets.

Why book with Omio vs SJ Nord?

  • Compare with other providers: On Omio, you can not only buy tickets for SJ Nord, but also compare tickets for the likes of Sj Nord or Norwegian Railways (VY) to find the best option for your trip from Oslo to Grong.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.

Why book with Omio over Raileurope, Rome2rio or Trainline?

  • Official reseller: SJ Nord tickets can only be bought on Omio or SJ Nord's website as Omio is the only official third party seller for SJ Nord tickets. Raileurope, Rome2rio or Trainline do not sell SJ Nord tickets as they are not official sellers.

Journey information

Overview: Train from Oslo to Grong

NorwayNorway
NorwayNorway
Icon of train

Trains from Oslo to Grong run on average 2 times per day, taking around 10h 37m. Cheap train tickets for this journey start at $55 (€45) if you book in advance.

The earliest train runs at 07:50, the last at 23:07. The fastest train covers the 318 miles (513 km) distance in 10h 6m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
318 miles (513 km)
Average train duration
10h 37m
Cheapest ticket price
$55 (€45)
Trains per day
2
Fastest train
10h 6m
First train
7:50 AM
Last train
11:07 PM
Cheapest Month
Feb
Cheapest Day
Sat
High Season
Jul - Sep
Low Season
Oct - Dec
Busiest Day
Sun
Least Busy Day
Fri
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Train companies: SJ Nord, Sj Nord, Norwegian Railways (VY) from Oslo to Grong trainsSJ Nord, Sj Nord, Norwegian Railways (VY) trains will get you between Oslo and Grong from $55 (€45). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SJ Nord

About
SJ Nord is a Norwegian train operating company, a subsidiary of the Swedish national railway company SJ AB. They began operating in Norway on June 8, 2020, and will continue to do so until December 2030. SJ Nord operates seven railway lines across Norway, including long-distance routes like Dovrebanen (Oslo to Trondheim) and Nordlandsbanen (Trondheim to Bodø), as well as regional services such as Rørosbanen and Raumabanen. SJ Nord offers various ticket types, including Standard, Premium, and Premium Pluss, with options for refundable and non-refundable fares. They also provide amenities like onboard cafeterias with locally sourced food, vending machines, and dedicated family carriages on some long-distance routes. For overnight journeys, passengers can choose sleeping compartments. SJ Nord emphasizes sustainable travel and aims to increase train travel over other modes of transport.
Luggage & cancellation policy
Average Duration
10h 6m
Cheapest Price
$55 (€45)
SJ Nord frequency
2 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bistro car with hot and cold meals, snacks, and beverages. First class includes at-seat service
Seat reservation
Seat reservations recommended but not mandatory. Additional fee applies
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/disembarking available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket. Guide dogs travel free
Quiet zone

Sj Nord

Luggage & cancellation policy
Average Duration
10h 18m
Cheapest Price
$182 (€149)
Sj Nord frequency
1 a day

Norwegian Railways (VY)

Luggage & cancellation policy
Average Duration
10h 14m
Cheapest Price
$182 (€149)
Norwegian Railways (VY) frequency
1 a day

FAQs: Trains from Oslo to Grong

Find answers to the most common questions about traveling from Oslo to Grong by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Grong, this guide helps you travel smarter and with confidence.

FAQs
Train ticket prices from Oslo to Grong can vary. The cheapest ticket starts at $55 (€45), while the average price is around $105 (€86).
The train from Oslo to Grong takes 10h 6m and runs 2 per day.
The distance by train from Oslo to Grong is 318 miles (513 km).
The first train from Oslo to Grong leaves at 7:50 AM.
The last train from Oslo to Grong leaves at 11:07 PM.
There is no high speed train available from Oslo to Grong.
There is no direct train service currently available from Oslo to Grong.
Unfortunately, there is no night train available from Oslo to Grong.
The cheapest way to get from Oslo to Grong is by train, with a cost of around $55 (€45).
Yes, the train journey from Oslo to Grong is scenic, featuring picturesque landscapes including dense forests, rolling hills, and views of Norway's serene countryside and waterways.
A day trip from Oslo to Grong is not feasible as the journey takes 10h 6m each way. However, there are 2 train trips available per day, covering a distance of 318 miles (513 km).
To fully experience Grong, a stay of 2 to 3 days is recommended, allowing time for exploring local attractions and enjoying outdoor activities.
Yes, you can take the train from Oslo to Grong.
Since both Oslo and Grong are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Grong include Steinkjer, Levanger, Verdalsora.
We recommend using the train as it is the most popular way to get from Oslo to Grong among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
The currency used in Norway is the Norwegian Krone (NOK). For travelers, using cards is generally better as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation, while cash is less commonly used.
In Grong, travelers should be aware of typical safety concerns such as icy or slippery roads in winter, which can affect transportation. There are no widespread reports of scams targeting travelers, but it is advisable to use official ticket vendors and verified transportation providers to avoid any potential fraud. Staying informed about local weather conditions and following safety guidelines ensures a secure travel experience.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

popular train stations

Popular train stations from Oslo to Grong

Most Oslo to Grong trains use the Oslo Sentralstasjon to Grong station pair. Use this guide to compare Oslo and Grong train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Oslo
Arrival train stations in Grong

Which Oslo station do trains to Grong leave from?

Trains from Oslo to Grong leave from Oslo Sentralstasjon. The station is from Oslo city centre at Jernbanetorget 1, 0154 Oslo, Norway.
Oslo SentralstasjonJernbanetorget 1, 0154 Oslo, Norway+47 23 15 17 00WifiLockersParkingDiningATMTaxisAccessibilityWCHotelShowerLoungeLost and Found OfficeTicket OfficeBike ParkingBike RentalCar RentalInformation DeskLuggage Carts
City-centre transport

Getting to Oslo Sentralstasjon from Oslo city centre

Bus1N, 2N, 11N, 19N · 3m · $7 · every ~1 min
Tram17, 18, 19 · 3m · $7 · every ~34 min
Subway1, 2, 3, 4, 5 · 1m · $7 · every ~50 min

Oslo Sentralstasjon train station facilities and services

Oslo Sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Shower, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.

Food and drink

Food options include: Egon Byporten, Bella Bambina Ristorante

Wi-Fi and ATMs

Free. ATMs are available in the train station.

Tickets and information

Ticket office support is available at Oslo Sentralstasjon. Information desks are located in the main hall.

Luggage and lost property

Luggage storage is available at Oslo Sentralstasjon. Lost and found is available at the station.

Parking, taxis and toilets

Available at Oslo Sentralstasjon: Parking, Taxis, WC.

Bike and car services

Available at Oslo Sentralstasjon: Bike Parking, Bike Rental, Car Rental.

Accessibility

Accessibility facilities are available at Oslo Sentralstasjon: Elevators, ramps, restrooms.

Shops, hotels and contact

Nearby hotels include Comfort Hotel Xpress Central Station, Thon Hotel Opera, Scandic Byporten.

Oslo S TrelastgataOslo, NorwayAccessibility

Oslo S Trelastgata train station facilities and services

Oslo S Trelastgata has practical services for this route, including Accessibility.

Accessibility

Accessibility facilities are available at Oslo S Trelastgata: The place has an entrance that is wheelchair-accessible.

More options for your journey from Oslo to Grong

Here are some other resources that might have the information you need

HomeTrainsTrains in NorwayOslo to Grong train

The Omio App Makes Travel Planning Easy

We’ll get you where you want to go. From live train updates to mobile tickets, our innovative app is the ideal way to plan and keep track of your travel.

ios-badge
android-badge
Hand With Phone