Live departures
Oslo to Grong train times
The table below shows live departures for Oslo to Grong trains for today, Friday, June 19. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
![]() | 6:02 AM Oslo | 10h16 | 4:18 PM Grong | 0 transfersDirect | |
![]() | 7:02 AM Oslo | 10h06 | 5:08 PM Grong | 0 transfersDirect | |
![]() | 3:50 PM Oslo | 17h08 | 8:58 AM Grong | 0 transfersDirect | |
![]() | 9:50 PM Oslo | 12h08 | 9:58 AM Grong | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Oslo to Grong by train
Compare train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Jun 20
Jun 21
Jun 22
Jun 23
Jun 24
Jun 25
Jun 26
Why should you book Oslo to Grong trains with Omio?
Why book with Omio vs SJ Nord?
- Compare with other providers: On Omio, you can not only buy tickets for SJ Nord, but also compare tickets for the likes of Sj Nord or Norwegian Railways (VY) to find the best option for your trip from Oslo to Grong.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
Why book with Omio over Raileurope, Rome2rio or Trainline?
- Official reseller: SJ Nord tickets can only be bought on Omio or SJ Nord's website as Omio is the only official third party seller for SJ Nord tickets. Raileurope, Rome2rio or Trainline do not sell SJ Nord tickets as they are not official sellers.
Journey information
Overview: Train from Oslo to Grong
Trains from Oslo to Grong run on average 2 times per day, taking around 10h 37m. Cheap train tickets for this journey start at $55 (€45) if you book in advance.
The earliest train runs at 07:50, the last at 23:07. The fastest train covers the 318 miles (513 km) distance in 10h 6m.
Distance 318 miles (513 km) |
Average train duration 10h 37m |
Cheapest ticket price $55 (€45) |
Trains per day 2 |
Fastest train 10h 6m |
First train 7:50 AM |
Last train 11:07 PM |
Cheapest Month Feb |
Cheapest Day Sat |
High Season Jul - Sep |
Low Season Oct - Dec |
Busiest Day Sun |
Least Busy Day Fri |
Train companies: SJ Nord, Sj Nord, Norwegian Railways (VY) from Oslo to Grong trainsSJ Nord, Sj Nord, Norwegian Railways (VY) trains will get you between Oslo and Grong from $55 (€45). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ Nord
Sj Nord
Norwegian Railways (VY)
FAQs: Trains from Oslo to Grong
Find answers to the most common questions about traveling from Oslo to Grong by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Grong, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Oslo to Grong
Most Oslo to Grong trains use the Oslo Sentralstasjon to Grong station pair. Use this guide to compare Oslo and Grong train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Which Oslo station do trains to Grong leave from?
Getting to Oslo Sentralstasjon from Oslo city centre
Oslo Sentralstasjon train station facilities and services
Oslo Sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Shower, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Egon Byporten, Bella Bambina Ristorante
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Oslo Sentralstasjon. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Oslo Sentralstasjon. Lost and found is available at the station.
Parking, taxis and toilets
Available at Oslo Sentralstasjon: Parking, Taxis, WC.
Bike and car services
Available at Oslo Sentralstasjon: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Oslo Sentralstasjon: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Xpress Central Station, Thon Hotel Opera, Scandic Byporten.
Oslo S Trelastgata train station facilities and services
Oslo S Trelastgata has practical services for this route, including Accessibility.
Accessibility
Accessibility facilities are available at Oslo S Trelastgata: The place has an entrance that is wheelchair-accessible.
Which Grong station do trains from Oslo arrive at?
Getting to Grong from Grong city centre
Grong is 1 km from Grong city centre. Check local transport options before travel.
Grong train station facilities and services
Grong has practical services for this route, including Parking and Accessibility.
Parking, taxis and toilets
Available at Grong: Parking.
Accessibility
Accessibility facilities are available at Grong.
Most popular train connections from Oslo
More options for your journey from Oslo to Grong
Here are some other resources that might have the information you need

