- Recommended
Museo Comunale Praia a Mare
Civic museum space dedicated to local history, archaeology, and sea culture. A useful starting point for understanding Praia a Mare and nearby Dino Island.
Cheapest price
€18
Average price
€30
Fastest journey
4 h 35 m
Average duration
4 h 52 m
Buses per day
5
Distance
355 km
The best way to find a cheap bus ticket from Rome to Praia a Mare is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Praia a Mare will cost around €30 if you buy it on the day, but the cheapest tickets can be found for only €18.
Of the 5 buses that leave Rome for Praia a Mare on Sat, Aug 01, 5 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sat, Aug 01 the direct buses cover the 355 km distance in an average of 4 h 52 m but if you time it right, some buses will get you there in just 4 h 35 m .
On Sat, Aug 01 the slowest buses will take 5 h 10 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.


13B
13B
1421
13B
13B
1421Omio recommends booking the train as it is the most popular option from Rome to Praia a Mare among Omio's users. If you are prioritising price take the bus with prices starting from €10. For those with little time consider booking a flight which can get you there in 2h 0m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of €10, and a flight costs an average of €53.
Distance: 220 miles (355 km)
| Bus | Most popular Train | Flight | Driving |
|---|---|---|---|
€23 Average price Cheapest | €30 Average price | €162 Average price | €88 Average price (fuel + tolls) |
5h 26m Average total duration 4h 56m Onboard + 30m Additional time* | 4h 40m Average total duration 4h 10m Onboard + 30m Additional time* | 5h 0m Average total duration Fastest 2h 0m Onboard + 3h 0m Additional time* | 4h 17m Average total duration (door-to-door) |
0.4 - 0.9kg CO2 emissions | 0.1 - 0.3kg CO2 emissions Lowest | 1.1 - 2.1kg CO2 emissions | - CO2 emissions |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Rome to Praia a Mare:
A bus is €7 less than a train for this route with tickets for a train from Rome to Praia a Mare costing on average €30.
A bus is €140 less than a flight for this route with tickets for a flight from Rome to Praia a Mare costing on average €162.
Other travel options to Praia a Mare take longer:
Train takes on average 4h 10m.
Bus takes on average 4h 56m.
Tickets start at around €23 compared to roughly €88 in fuel and tolls — a saving of about €66. The journey takes 4h 56m versus 4h 17m by car, so you'll arrive a bit later, but you can use the time productively rather than spending it behind the wheel. No parking to sort, no fuel stops, and most coaches have Wi-Fi and power outlets.
Direct services are operated by Intersaj, BlaBlaCar, Infobus.
Driving is worth considering if you're on a tight schedule, travelling as a group (where fuel costs split several ways), or want the flexibility to stop along the way.
| Operator | Departure Time | Arrival Time | Duration | Departure days | Cheapest price |
|---|---|---|---|---|---|
Operator BlaBlaCar | Departure Time 12:30AM | Arrival Time 04:40AM | Duration 4h10 | Departure days Mon | Cheapest price €29 |
Operator BlaBlaCar | Departure Time 05:00AM | Arrival Time 09:00AM | Duration 4h00 | Departure days Tue | Cheapest price €36 |
Operator BlaBlaCar | Departure Time 07:30AM | Arrival Time 11:20AM | Duration 3h50 | Departure days Mon | Cheapest price €30 |
Operator BlaBlaCar | Departure Time 08:00AM | Arrival Time 12:20PM | Duration 4h20 | Departure days Sat | Cheapest price €24 |
Operator Intersaj | Departure Time 08:15AM | Arrival Time 12:55PM | Duration 4h40 | Departure days Mon, Tue, Wed, Thu, Sun | Cheapest price €32 |
Operator BlaBlaCar | Departure Time 09:00AM | Arrival Time 03:40PM | Duration 6h40 | Departure days Thu, Sun | Cheapest price €29 |
Operator BlaBlaCar | Departure Time 09:20AM | Arrival Time 01:40PM | Duration 4h20 | Departure days Mon | Cheapest price €24 |
Operator BlaBlaCar | Departure Time 09:30AM | Arrival Time 01:50PM | Duration 4h20 | Departure days Sun | Cheapest price €26 |
Operator BlaBlaCar | Departure Time 09:50AM | Arrival Time 01:50PM | Duration 4h00 | Departure days Mon | Cheapest price €36 |
Operator BlaBlaCar | Departure Time 10:00AM | Arrival Time 02:10PM | Duration 4h10 | Departure days Sun | Cheapest price €24 |
Operator BlaBlaCar | Departure Time 10:10AM | Arrival Time 02:20PM | Duration 4h10 | Departure days Mon | Cheapest price €30 |
Operator BlaBlaCar | Departure Time 11:00AM | Arrival Time 02:50PM | Duration 3h50 | Departure days Sun | Cheapest price €29 |
Operator BlaBlaCar | Departure Time 11:30AM | Arrival Time 03:40PM | Duration 4h10 | Departure days Thu | Cheapest price €29 |
Operator BlaBlaCar | Departure Time 11:40AM | Arrival Time 04:00PM | Duration 4h20 | Departure days Thu | Cheapest price €29 |
Operator BlaBlaCar | Departure Time 12:00PM | Arrival Time 04:20PM | Duration 4h20 | Departure days Tue, Wed | Cheapest price €30 |
Operator BlaBlaCar | Departure Time 12:20PM | Arrival Time 04:10PM | Duration 3h50 | Departure days Mon, Sun | Cheapest price €30 |
Operator BlaBlaCar | Departure Time 01:00PM | Arrival Time 04:50PM | Duration 3h50 | Departure days Sat | Cheapest price €22 |
Operator BlaBlaCar | Departure Time 01:30PM | Arrival Time 06:30PM | Duration 5h00 | Departure days Thu | Cheapest price €25 |
Operator BlaBlaCar | Departure Time 01:50PM | Arrival Time 05:40PM | Duration 3h50 | Departure days Sat | Cheapest price €22 |
Operator Intersaj | Departure Time 02:40PM | Arrival Time 07:19PM | Duration 4h39 | Departure days Mon, Tue, Wed, Thu, Sun | Cheapest price €32 |
Operator BlaBlaCar | Departure Time 02:40PM | Arrival Time 06:30PM | Duration 3h50 | Departure days Wed | Cheapest price €32 |
Operator BlaBlaCar | Departure Time 03:00PM | Arrival Time 07:10PM | Duration 4h10 | Departure days Tue | Cheapest price €27 |
Operator BlaBlaCar | Departure Time 03:20PM | Arrival Time 07:10PM | Duration 3h50 | Departure days Wed | Cheapest price €27 |
Operator BlaBlaCar | Departure Time 05:20PM | Arrival Time 09:30PM | Duration 4h10 | Departure days Wed | Cheapest price €27 |
Operator BlaBlaCar | Departure Time 06:00PM | Arrival Time 10:20PM | Duration 4h20 | Departure days Tue, Sat | Cheapest price €25 |
Operator BlaBlaCar | Departure Time 07:00PM | Arrival Time 11:20PM | Duration 4h20 | Departure days Sat | Cheapest price €22 |
Operator BlaBlaCar | Departure Time 08:50PM | Arrival Time 01:40AM | Duration 4h50 | Departure days Thu | Cheapest price €30 |
Operator BlaBlaCar | Departure Time 09:50PM | Arrival Time 01:40AM | Duration 3h50 | Departure days Wed | Cheapest price €34 |
Operator BlaBlaCar | Departure Time 10:30PM | Arrival Time 02:30AM | Duration 4h00 | Departure days Tue | Cheapest price €24 |
Operator Itabus | Departure Time 11:05PM | Arrival Time 04:15AM | Duration 5h10 | Departure days Mon, Tue, Thu, Sat, Sun | Cheapest price €18 |
Operator Regionale | Departure Time 11:15PM | Arrival Time 09:25AM | Duration 10h10 | Departure days Fri | Cheapest price €27 |
Operator Busitalia | Departure Time 11:45PM | Arrival Time 04:50AM | Duration 5h05 | Departure days Mon, Tue, Wed, Thu, Sat, Sun | Cheapest price €18 |
Operator BlaBlaCar | Departure Time 11:50PM | Arrival Time 03:50AM | Duration 4h00 | Departure days Mon | Cheapest price €31 |
Operator Intersaj | Departure Time 11:50PM | Arrival Time 04:39AM | Duration 4h49 | Departure days Mon, Tue, Wed, Thu, Sat, Sun | Cheapest price €32 |
The table below shows live departures for Rome to Praia a Mare buses for tomorrow, Saturday, August 1. You can also manually refresh the results below to see updated bus journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
1421 | 11:05 PM Roma, Autostazione Tiburtina | 5h10 | 4:15 AM Lauria, A2 (Sergio Petroli) | 0 transfersDirect | |
![]() | 11:45 PM Roma, Autostazione Tiburtina | 5h05 | 4:50 AM Lauria, A2 (Sergio Petroli) | 0 transfersDirect | |
![]() | 11:45 PM Roma, Autostazione Tiburtina | 4h35 | 4:20 AM Lagonegro, SP26 (Indipendente) | 0 transfersDirect | |
13B | 11:50 PM Roma, Autostazione Tiburtina | 4h39 | 4:29 AM Lauria, SS653 (Nord) | 0 transfersDirect | |
13B | 11:50 PM Roma, Autostazione Tiburtina | 4h49 | 4:39 AM Calda, Latronico | 0 transfersDirect |
Find all the dates and times for this journey
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Buses from Rome to Praia a Mare run on average 6 times per day, taking around 4h 56m. Cheap bus tickets for this journey start at €10 if you book in advance.
There are 5 buses per day. The earliest bus runs at 00:10, the last at 23:55. The fastest bus covers the 220 miles (355 km) distance in 4h 39m.
Distance 220 miles (355 km) |
Average bus duration 4h 56m |
Cheapest ticket price €10 |
Buses per day 6 |
Direct buses 5 |
Fastest bus 4h 39m |
First bus 12:10 AM |
Last bus 11:55 PM |
Cheapest Month Dec |
Cheapest Day Tue |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Tue |
Least Busy Day Sun |
Best time to book 2 days |
Discover the best of Praia a Mare — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Praia a Mare trip today.
Civic museum space dedicated to local history, archaeology, and sea culture. A useful starting point for understanding Praia a Mare and nearby Dino Island.
Interpretive museum focused on the protected marine area and coastal ecosystems. Worth visiting for context before exploring Dino Island and nearby sea caves.
Small exhibition venue presenting local art and photography. A good stop for discovering regional creatives beyond the beach and boat excursions.
The town's main beach promenade, ideal for walking with sea views and easy access to the waterfront. Best at sunset and during summer evenings.
The famous island facing Praia a Mare, known for cliffs, caves, and clear water. A signature local landscape and one of the area's top excursion targets.
Spectacular sea cave on Dino Island, admired for its striking blue light. It is among the most memorable natural sights on the Tyrrhenian coast.
Spicy spreadable pork salami from Calabria, often served on bread. It is a regional icon known for its heat and rich flavor.
Fileja pasta with goat ragù is a traditional Calabrian dish. The hand-rolled pasta holds the robust sauce well and is common in festive meals.
Swordfish cooked with tomato, olive oil, and local herbs. It reflects the Tyrrhenian coast's fishing tradition and simple seaside flavors.
Established seafood restaurant in Praia A Mare, appreciated for fresh fish dishes and a relaxed coastal setting.
Well-known local pizzeria and restaurant offering pizzas and southern Italian classics in a casual atmosphere.
Seafood-focused dining with traditional Calabrian flavors, suitable for a more leisurely dinner near the seafront.
Moderate for an Italian beach town. Summer lodging can rise, but dining and local transport are usually reasonable versus major Amalfi or Riviera resorts.
Service is often included or modest. Round up or leave 5-10% in restaurants for good service. Taxis are usually rounded up. Small change is fine in cafes.
Find answers to the most common questions about traveling from Rome to Praia a Mare by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at Praia a Mare, this guide helps you travel smarter and with confidence.

Most Rome to Praia a Mare buses use the Roma, Autostazione Tiburtina to Calda, Latronico station pair. Use this guide to compare Rome and Praia a Mare bus stations on this route, check city-centre transport, alongside checking practicalities like bus station facilities and services.
Fiumicino, Aeroporto Leonardo de Vinci (T3 Arrivi - Stazione degli autobus) is 3 km from Rome city centre. Public transport options include:
Fiumicino, Aeroporto Leonardo de Vinci (T3 Arrivi - Stazione degli autobus) has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, and Ticket Office.
Food options include: Ristorante Italiano (in the station), Fast Food Express (in the station), Caffè del Terminal (in the station).
Free Wi-Fi. ATMs are located near the arrivals area.
Ticket office support is available at Fiumicino, Aeroporto Leonardo de Vinci (T3 Arrivi - Stazione degli autobus).
Available at Fiumicino, Aeroporto Leonardo de Vinci (T3 Arrivi - Stazione degli autobus): Parking, Taxis, WC.
Accessibility facilities are available at Fiumicino, Aeroporto Leonardo de Vinci (T3 Arrivi - Stazione degli autobus): Elevators, ramps.
Here are some other resources that might have the information you need