- Recommended
Museo Comunale Praia a Mare
Civic museum space dedicated to local history, archaeology, and sea culture. A useful starting point for understanding Praia a Mare and nearby Dino Island.
Cheapest price
$34
Average price
$79
Fastest journey
3 h 52 m
Average duration
4 h 1 m
Trains per day
51
Distance
355 km
The best way to find a cheap train ticket from Rome to Praia a Mare is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Praia a Mare will cost around $79 if you buy it on the day, but the cheapest tickets can be found for only $34.
Of the 51 trains that leave Rome for Praia a Mare on Sat, Aug 01, 2 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sat, Aug 01 the direct trains cover the 355 km distance in an average of 4 h 1 m but if you time it right, some trains will get you there in just 3 h 52 m .
On Sat, Aug 01 the slowest trains will take 4 h 12 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 21053 · Regionale 5581
Regionale 21077 · Regionale 5585
Regionale 21067 · Regionale 22147 · Regionale 22375
Regionale 21057 · Regionale 22141 · Regionale 5593
Regionale 21057 · Regionale 5583
FRECCIAROSSA 8419+
Intercity 1589
FRECCIAROSSA 8519+
Regionale 5585
9935+
Intercity 1589
FRECCIAROSSA 9611+
Regionale 5583
8929+
Intercity 1589Omio recommends booking the train as it is the most popular option from Rome to Praia a Mare among Omio's users. If you are prioritising price take the bus with prices starting from $12. For those with little time consider booking a flight which can get you there in 2h 0m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of $12, and a flight costs an average of $65.
Distance: 220 miles (355 km)
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
$36 Average price | $28 Average price Cheapest | $198 Average price | $108 Average price (fuel + tolls) |
4h 40m Average total duration 4h 10m Onboard + 30m Additional time* | 5h 26m Average total duration 4h 56m Onboard + 30m Additional time* | 5h 0m Average total duration Fastest 2h 0m Onboard + 3h 0m Additional time* | 4h 17m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | 0.4 - 0.9kg CO2 emissions | 1.1 - 2.1kg CO2 emissions | - CO2 emissions |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Rome to Praia a Mare:
A bus is $9 (€7) less than a train for this route with tickets for a train from Rome to Praia a Mare costing on average $36 (€30).
A bus is $171 (€140) less than a flight for this route with tickets for a flight from Rome to Praia a Mare costing on average $198 (€162).
Other travel options to Praia a Mare take longer:
Train takes on average 4h 10m.
Bus takes on average 4h 56m.
The journey is about 7m faster (4h 10m by train vs 4h 17m by car) and roughly $72 (€59) cheaper once you factor in fuel and tolls ($36 (€30) vs $108 (€88)). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Direct services run with Intercity, Italo.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
The table below shows live departures for Rome to Praia a Mare trains for tomorrow, Saturday, August 1. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Regionale 21053 · Regionale 5581 | 5:31 AM Rome Termini | 5h56 | 11:27 AM Praja Ajeta Tortora | 1 transfer | |
8191+ Intercity 553 | On time 6:00 AM Rome Termini | 11h25 | 5:25 PM Praja Ajeta Tortora | 1 transfer | |
8191+ Regionale 5581 | On time 6:00 AM Rome Termini | 5h27 | 11:27 AM Praja Ajeta Tortora | 1 transfer | |
8191+ Regionale 5583 | On time 6:00 AM Rome Termini | 9h37 | 3:37 PM Praja Ajeta Tortora | 1 transfer | |
Regionale 21057 · Regionale 22141 · Regionale 5593 | 7:36 AM Rome Termini | 6h57 | 2:33 PM Praja Ajeta Tortora | 2 transfers | |
Regionale 21057 · Regionale 5583 | 7:36 AM Rome Termini | 8h01 | 3:37 PM Praja Ajeta Tortora | 1 transfer | |
9903+ Regionale 22141 · Regionale 5593 | On time 7:40 AM Rome Termini | 6h53 | 2:33 PM Praja Ajeta Tortora | 2 transfers | |
9903+ Regionale 5583 | On time 7:40 AM Rome Termini | 7h57 | 3:37 PM Praja Ajeta Tortora | 1 transfer | |
9903+ Intercity 553 | On time 7:40 AM Rome Termini | 9h45 | 5:25 PM Praja Ajeta Tortora | 1 transfer | |
9907+ Regionale 5583 | On time 9:30 AM Rome Termini | 6h07 | 3:37 PM Praja Ajeta Tortora | 1 transfer | |
9967+ Regionale 5583 | On time 9:41 AM Rome Termini | 5h56 | 3:37 PM Praja Ajeta Tortora | 1 transfer | |
9967+ Intercity 553 | On time 9:41 AM Rome Termini | 7h44 | 5:25 PM Praja Ajeta Tortora | 1 transfer | |
Intercity 501+ Regionale 5583 | 10:20 AM Rome Ostiense | 5h17 | 3:37 PM Praja Ajeta Tortora | 1 transfer | |
8111+ Regionale 5585 | On time 10:30 AM Rome Termini | 11h43 | 10:13 PM Praja Ajeta Tortora | 1 transfer | |
8111+ Intercity 553 | On time 10:30 AM Rome Termini | 6h55 | 5:25 PM Praja Ajeta Tortora | 1 transfer | |
8111+ Regionale 5583 | On time 10:30 AM Rome Termini | 5h07 | 3:37 PM Praja Ajeta Tortora | 1 transfer | |
8903+ Regionale 5585 | On time 11:15 AM Rome Termini | 10h58 | 10:13 PM Praja Ajeta Tortora | 1 transfer | |
8903+ Regionale 5583 | On time 11:15 AM Rome Termini | 4h22 | 3:37 PM Praja Ajeta Tortora | 1 transfer | |
8903+ Intercity 553 | On time 11:15 AM Rome Termini | 6h10 | 5:25 PM Praja Ajeta Tortora | 1 transfer | |
FRECCIAROSSA 9611+ Regionale 5583 | 11:25 AM Rome Termini | 4h12 | 3:37 PM Praja Ajeta Tortora | 1 transfer | |
9998+ Intercity 553 | On time 11:40 AM Rome Termini | 5h45 | 5:25 PM Praja Ajeta Tortora | 1 transfer | |
9998+ Intercity 1589 | On time 11:40 AM Rome Termini | 8h47 | 8:27 PM Praja Ajeta Tortora | 1 transfer | |
9998+ Regionale 5585 | On time 11:40 AM Rome Termini | 10h33 | 10:13 PM Praja Ajeta Tortora | 1 transfer | |
Regionale 21067 · Regionale 22147 · Regionale 22375 | 11:56 AM Rome Termini | 5h44 | 5:40 PM Praja Ajeta Tortora | 2 transfers | |
Intercity 553 | 12:26 PM Rome Termini | 4h59 | 5:25 PM Praja Ajeta Tortora | 0 transfersDirect | |
8947+ Intercity 553 | On time 12:30 PM Rome Termini | 4h55 | 5:25 PM Praja Ajeta Tortora | 1 transfer | |
9975+ Intercity 553 | On time 12:40 PM Rome Termini | 4h45 | 5:25 PM Praja Ajeta Tortora | 1 transfer | |
9975+ Regionale 5585 | On time 12:40 PM Rome Termini | 9h33 | 10:13 PM Praja Ajeta Tortora | 1 transfer | |
FRECCIAROSSA 9583+ Intercity 553 | 1:00 PM Rome Termini | 4h25 | 5:25 PM Praja Ajeta Tortora | 1 transfer | |
8907+ Regionale 5585 | On time 1:30 PM Rome Termini | 8h43 | 10:13 PM Praja Ajeta Tortora | 1 transfer | |
9977+ Intercity 1589 | On time 1:40 PM Rome Termini | 6h47 | 8:27 PM Praja Ajeta Tortora | 1 transfer | |
9977+ Regionale 5585 | On time 1:40 PM Rome Termini | 8h33 | 10:13 PM Praja Ajeta Tortora | 1 transfer | |
8902+ Intercity 1589 | On time 2:15 PM Rome Termini | 6h12 | 8:27 PM Praja Ajeta Tortora | 1 transfer | |
8902+ Regionale 5585 | On time 2:15 PM Rome Termini | 7h58 | 10:13 PM Praja Ajeta Tortora | 1 transfer | |
8902+ FRECCIAROSSA 9587+ Regionale 5650 | On time 2:15 PM Rome Termini | 5h03 | 7:18 PM Praja Ajeta Tortora | 2 transfers | |
9927+ Intercity 1589 | On time 2:30 PM Rome Termini | 5h57 | 8:27 PM Praja Ajeta Tortora | 1 transfer | |
9927+ Regionale 5585 | On time 2:30 PM Rome Termini | 7h43 | 10:13 PM Praja Ajeta Tortora | 1 transfer | |
9927+ Regionale 5650+ FRECCIAROSSA 9587 | On time 2:30 PM Rome Termini | 4h48 | 7:18 PM Praja Ajeta Tortora | 2 transfers | |
FRECCIAROSSA 9587+ Regionale 5650 | 3:05 PM Rome Termini | 4h13 | 7:18 PM Praja Ajeta Tortora | 1 transfer | |
9931+ Regionale 5585 | On time 3:30 PM Rome Termini | 6h43 | 10:13 PM Praja Ajeta Tortora | 1 transfer | |
Intercity 1589 | 3:31 PM Rome Ostiense | 4h56 | 8:27 PM Praja Ajeta Tortora | 0 transfersDirect | |
9981+ Intercity 1589 | On time 3:35 PM Rome Termini | 4h52 | 8:27 PM Praja Ajeta Tortora | 1 transfer | |
9981+ Regionale 5585 | On time 3:35 PM Rome Termini | 6h38 | 10:13 PM Praja Ajeta Tortora | 1 transfer | |
Regionale 21077 · Regionale 5585 | 3:56 PM Rome Termini | 6h17 | 10:13 PM Praja Ajeta Tortora | 1 transfer | |
8929+ Regionale 5585 | On time 4:15 PM Rome Termini | 5h58 | 10:13 PM Praja Ajeta Tortora | 1 transfer | |
8929+ Intercity 1589 | On time 4:15 PM Rome Termini | 4h12 | 8:27 PM Praja Ajeta Tortora | 1 transfer | |
Intercity 561+ Regionale 5585 | 4:26 PM Rome Termini | 5h47 | 10:13 PM Praja Ajeta Tortora | 1 transfer | |
9935+ Intercity 1589 | On time 4:30 PM Rome Termini | 3h57 | 8:27 PM Praja Ajeta Tortora | 1 transfer | |
9935+ Regionale 5585 | On time 4:30 PM Rome Termini | 5h43 | 10:13 PM Praja Ajeta Tortora | 1 transfer | |
FRECCIAROSSA 8419+ Intercity 1589 | 4:35 PM Rome Termini | 3h52 | 8:27 PM Praja Ajeta Tortora | 1 transfer | |
FRECCIAROSSA 8519+ Regionale 5585 | 6:20 PM Rome Termini | 3h53 | 10:13 PM Praja Ajeta Tortora | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Rome to Praia a Mare run on average 20 times per day, taking around 4h 10m. Cheap train tickets for this journey start at $17 (€14) but you can travel from only $12 (€10) by bus.
There are 2 trains per day. The earliest train runs at 00:22, the last at 23:56. The fastest train covers the 220 miles (355 km) distance in 3h 18m.
Distance 220 miles (355 km) |
Average train duration 4h 10m |
Cheapest ticket price $17 (€14) |
Trains per day 20 |
Direct trains 2 |
Fastest train 3h 18m |
First train 12:22 AM |
Last train 11:56 PM |
Cheapest Month May |
Cheapest Day Tue |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Tue |
Least Busy Day Sun |
Best time to book 28 days |
Discover the best of Praia a Mare — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Praia a Mare trip today.
Civic museum space dedicated to local history, archaeology, and sea culture. A useful starting point for understanding Praia a Mare and nearby Dino Island.
Interpretive museum focused on the protected marine area and coastal ecosystems. Worth visiting for context before exploring Dino Island and nearby sea caves.
Small exhibition venue presenting local art and photography. A good stop for discovering regional creatives beyond the beach and boat excursions.
The town's main beach promenade, ideal for walking with sea views and easy access to the waterfront. Best at sunset and during summer evenings.
The famous island facing Praia a Mare, known for cliffs, caves, and clear water. A signature local landscape and one of the area's top excursion targets.
Spectacular sea cave on Dino Island, admired for its striking blue light. It is among the most memorable natural sights on the Tyrrhenian coast.
Spicy spreadable pork salami from Calabria, often served on bread. It is a regional icon known for its heat and rich flavor.
Fileja pasta with goat ragù is a traditional Calabrian dish. The hand-rolled pasta holds the robust sauce well and is common in festive meals.
Swordfish cooked with tomato, olive oil, and local herbs. It reflects the Tyrrhenian coast's fishing tradition and simple seaside flavors.
Established seafood restaurant in Praia A Mare, appreciated for fresh fish dishes and a relaxed coastal setting.
Well-known local pizzeria and restaurant offering pizzas and southern Italian classics in a casual atmosphere.
Seafood-focused dining with traditional Calabrian flavors, suitable for a more leisurely dinner near the seafront.
Moderate for an Italian beach town. Summer lodging can rise, but dining and local transport are usually reasonable versus major Amalfi or Riviera resorts.
Service is often included or modest. Round up or leave 5-10% in restaurants for good service. Taxis are usually rounded up. Small change is fine in cafes.
Find answers to the most common questions about traveling from Rome to Praia a Mare by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Praia a Mare, this guide helps you travel smarter and with confidence.

Most Rome to Praia a Mare trains use the Roma Termini to Praja Ajeta Tortora station pair. Use this guide to compare Rome and Praia a Mare train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Available at Roma Termini: Parking, Taxis, WC.
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Roma Ostiense is 2 km from Rome city centre. Public transport options include:
Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.
Food options include: Ramen Bar Akira, Eataly Roma
Free. ATMs are available in the train station.
Ticket office support is available at Roma Ostiense. Information desks are located in the main hall.
Luggage storage is available at Roma Ostiense. Lost and found is available at the station.
Available at Roma Ostiense: Parking, Taxis, WC.
Available at Roma Ostiense: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Ostiense: Elevators, ramps, restrooms.
Nearby hotels include Hotel Abitart, Hotel San Anselmo, Hotel Villa San Pio.
Roma Tiburtina is 4 km from Rome city centre. Public transport options include:
Roma Tiburtina has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food options include: Rock n’ Coffee Roma, Arabian Kebab, Ingredienti, McDonald’s, Numb's Bakery Café
Free, limited Wi-Fi available in the station for 15 minutes. ATMs are located on the ground floor level.
The ticket office is open Mon - Sun: 06:35 - 20:20. Information desks are located inside the main terminal. .
Luggage storage is luggage lockers are located in the station lobby.
Available at Roma Tiburtina: Parking, Taxis, WC.
Available at Roma Tiburtina: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Tiburtina: Accessible facilities include elevators and escalators.
Nearby hotels include B&B Rome Tiburtina, B&B Alba Domus Roma, Hotel delle Province.
Praja Ajeta Tortora has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, and Luggage Carts.
Food and drink options are available at Praja Ajeta Tortora.
Ticket office support is available at Praja Ajeta Tortora.
Available at Praja Ajeta Tortora: Parking, Taxis, WC.
Available at Praja Ajeta Tortora: Bike Parking.
Accessibility facilities are available at Praja Ajeta Tortora: Elevators, ramps.
Nearby hotels include Hotel Germania, Hotel Branca, Hotel Rex.
Here are some other resources that might have the information you need