Travel Information
Compare train, bus, and flight for Rome to Praia a Mare
Omio recommends booking the train as it is the most popular option from Rome to Praia a Mare among Omio's users. If you are prioritising price take the bus with prices starting from $12. For those with little time consider booking a train which can get you there in 4h 10m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of $12, and a train costs an average of $17.
Distance: 220 miles (355 km)
Compare train with
Most popular Train | Bus | Driving |
|---|---|---|
$36 Average price | $28 Average price Cheapest | $108 Average price (fuel + tolls) |
4h 40m Average total duration Fastest 4h 10m Onboard + 30m Additional time* | 5h 26m Average total duration 4h 56m Onboard + 30m Additional time* | 4h 17m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | 0.4 - 0.9kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Rome to Praia a Mare:
A bus is $9 (€7) less than a train for this route with tickets for a train from Rome to Praia a Mare costing on average $36 (€30).
A bus is $170 (€140) less than a flight for this route with tickets for a flight from Rome to Praia a Mare costing on average $198 (€162).
Other travel options to Praia a Mare take longer:
Train takes on average 4h 10m.
Bus takes on average 4h 56m.
Travel optionsfrom Rome to Praia a Mare
How to get from Rome to Praia a Mare by train, bus or flight.
Our recommendation
The best way to travel from Rome to Praia a Mare is by taking a bus because it’s the best combination of price and speed.
11:45 PM4h35Roma, Autostazione Tiburtina4:20 AMLagonegro, SP26 (Indipendente)$221One-way0 transfers
Cheapest
11:45 PM4h35Roma, Autostazione Tiburtina4:20 AMLagonegro, SP26 (Indipendente)$221One-way0 transfers
Fastest
AZ11739:50 PM1h10Rome Leonardo da Vinci Fiumicino Airport11:00 PMLamezia Terme Airport$1991One-way0 transfers
Other options
Regionale 21053 · Regionale 55815:31 AM5h56Rome Termini11:27 AMPraja Ajeta Tortora$331One-way1 transfer
Regionale 21077 · Regionale 55853:56 PM6h17Rome Termini10:13 PMPraja Ajeta Tortora$331One-way1 transfer
Regionale 21067 · Regionale 5239 · Regionale 559711:56 AM6h50Rome Termini6:46 PMPraja Ajeta Tortora$331One-way2 transfers
11:45 PM5h05Roma, Autostazione Tiburtina4:50 AMLauria, A2 (Sergio Petroli)$221One-way0 transfers
140311:05 PM5h20Roma, Autostazione Tiburtina4:25 AMLauria, A2 (Sergio Petroli)$301One-way0 transfers
13A2:40 PM4h39Roma, Autostazione Tiburtina7:19 PMLauria, SS653 (Nord)$351One-way0 transfers
AZ1263+
ALIBUS NM051 · Regionale 55839:40 AM5h57Rome Leonardo da Vinci Fiumicino Airport3:37 PMPraja Ajeta Tortora$1521One-way2 transfers
AZ1269+
ALIBUS NM199 · Regionale 5337 · Regionale 55991:15 PM7h11Rome Leonardo da Vinci Fiumicino Airport8:26 PMPraja Ajeta Tortora$1521One-way3 transfers
AZ1269+
ALIBUS NM157 · Regionale 55851:15 PM8h58Rome Leonardo da Vinci Fiumicino Airport10:13 PMPraja Ajeta Tortora$1521One-way2 transfers
Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
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FAQs: Travel from Rome to Praia a Mare
Travel to Praia a Mare easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Rome to Praia a Mare.

This is compared to other travel options from Rome to Praia a Mare:
A bus is $9 (€7) less than a train for this route with tickets for a train from Rome to Praia a Mare costing on average $36 (€30).
A bus is $170 (€140) less than a flight for this route with tickets for a flight from Rome to Praia a Mare costing on average $198 (€162).
Other travel options to Praia a Mare take longer:
Train takes on average 4h 10m.
Bus takes on average 4h 56m.
- Around 20 trains per day.
- Around 13 flights per day.
- Around 6 buses per day.
However, we recommend checking specific travel dates for your route between Rome and Praia a Mare as scheduled services by train, bus, and flight can vary by season or day of the week.
- Trains mostly depart from Rome Termini and arrive in Praja Ajeta Tortora.
- Flights mostly depart from Rome Leonardo da Vinci Fiumicino Airport and arrive in Lamezia Terme Airport.
- Buses mostly depart from Roma, Autostazione Tiburtina and arrive in Calda, Latronico.
- Travel with Marino Autolinee, Intersaj, BlaBlaCar, Infobus to go to Praia a Mare by bus.
- Travel with Intercity, Regionale, Frecciargento, Frecciarossa, Italo, Intercity Notte to go to Praia a Mare by train.
- 5 direct buses per day with Intersaj, BlaBlaCar, Infobus.
- 2 direct trains per day with Intercity, Italo.
Travelling from Rome to Praia a Mare: related information
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