Travel Information
Compare train, bus, and flight for Rome to Monterosso al Mare
Omio recommends booking the train as it is the most popular option from Rome to Monterosso al Mare among Omio's users. If you are prioritising price, take the bus, with an average ticket price of $40 For those with little time, consider booking a flight, which has an average total journey time of 4h 3m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.3kg. Average ticket prices depend on the travel mode: a bus costs an average of $40, while a flight costs an average of $395.
Distance: 211 miles (340 km)
Compare train with
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
$56 Average price | $40 Average price Cheapest | $395 Average price | $117 Average price (fuel + tolls) |
5h 29m Average total duration 4h 59m Onboard + 30m Additional time* | 6h 58m Average total duration 6h 28m Onboard + 30m Additional time* | 4h 3m Average total duration Fastest 2h 3m Onboard + 2h 0m Additional time* | 4h 51m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | 1.0 - 2.0kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Compare ways to travel from Rome to Monterosso al Mare
Compare the available ways to get from Rome to Monterosso al Mare, with the key details around price, speed, convenience, and direct service.
This is compared to other travel options from Rome to Monterosso al Mare:
A bus is $17 (€14) less than a train for this route with tickets for a train from Rome to Monterosso al Mare costing on average $56 (€47).
A bus is $356 (€299) less than a flight for this route with tickets for a flight from Rome to Monterosso al Mare costing on average $395 (€332).
Other travel options to Monterosso al Mare take longer:
Train takes on average 5h 29m.
Bus takes on average 6h 58m.
Tickets start at around $56 (€47) compared to roughly $117 (€98) in fuel and tolls — a saving of about $61 (€51). The journey takes 4h 59m versus 4h 51m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Travel optionsfrom Rome to Monterosso al Mare
How to get from Rome to Monterosso al Mare by train, bus or flight.
Our recommendation
The best way to travel from Rome to Monterosso al Mare is by taking a bus because it’s the best combination of price and speed.
2061:50 PM6h55Roma, Autostazione Tiburtina8:45 PMLa Spezia, Viale Italia c/o Chiosco delle Palme$241One-way0 transfers
Cheapest
2061:50 PM6h55Roma, Autostazione Tiburtina8:45 PMLa Spezia, Viale Italia c/o Chiosco delle Palme$241One-way0 transfers
Fastest
XZ242510:20 AM1h25Rome Leonardo da Vinci Fiumicino Airport11:45 AMGenoa Airport$971One-way0 transfers
Other options
InterCityNotte 794+
5 TERRE EXPRESS 229146:06 AM5h11Rome Ostiense11:17 AMMonterosso$451One-way1 transfer
Regionale Veloce 4128 · Regionale 19354 · 5 TERRE EXPRESS 1230810:12 AM6h05Rome Termini4:17 PMMonterosso$451One-way2 transfers
Regionale Veloce 4132 · Regionale 19362 · 5 TERRE EXPRESS 2294212:12 PM6h05Rome Termini6:17 PMMonterosso$451One-way2 transfers
FlixBus · FlixBus12:45 PM6h25Roma, Autostazione (Metro Anagnina)7:10 PMLa Specia, Via Giosuè Carducci$261One-way1 transfer
FlixBus6:50 PM6h15Roma, Autostazione Tiburtina1:05 AMLa Specia, Via Giosuè Carducci$311One-way0 transfers
FlixBus · FlixBus10:45 PM9h20Roma, Autostazione Tiburtina7:05 AMSestri Levante, Piazza Italia$311One-way1 transfer
XZ2425+
Regionale 22853+
Intercity 66910:20 AM6h45Rome Leonardo da Vinci Fiumicino Airport5:05 PMMonterosso$1121One-way2 transfers
XZ2425+
Regionale 22849 · Regionale Veloce 327310:20 AM5h34Rome Leonardo da Vinci Fiumicino Airport3:54 PMMonterosso$1131One-way2 transfers
XZ2425+
Regionale 12403 · Regionale 1223510:20 AM7h00Rome Leonardo da Vinci Fiumicino Airport5:20 PMMonterosso$1131One-way2 transfers
Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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How to get from Rome to Monterosso al Mare
The Best Way According to our Users
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FAQs: Travel from Rome to Monterosso al Mare
Travel to Monterosso al Mare easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Rome to Monterosso al Mare.

This is compared to other travel options from Rome to Monterosso al Mare:
A bus is $17 (€14) less than a train for this route with tickets for a train from Rome to Monterosso al Mare costing on average $56 (€47).
A bus is $356 (€299) less than a flight for this route with tickets for a flight from Rome to Monterosso al Mare costing on average $395 (€332).
Other travel options to Monterosso al Mare take longer:
Train takes on average 5h 29m.
Bus takes on average 6h 58m.
- Around 22 trains per day.
- Around 9 buses per day.
- Around 8 flights per day.
However, we recommend checking specific travel dates for your route between Rome and Monterosso al Mare as scheduled services by train, bus, and flight can vary by season or day of the week.
- Flights mostly depart from Rome Leonardo da Vinci Fiumicino Airport and arrive in Genoa Airport.
- Trains mostly depart from Rome Termini and arrive in Monterosso.
- Buses mostly depart from Roma, Autostazione Tiburtina and arrive in La Specia, Via Giosuè Carducci.
- Travel with ITA to go to Monterosso al Mare by flight.
- Travel with Intercity, Frecciabianca, Intercity Notte, Frecciargento, Frecciarossa, Regionale to go to Monterosso al Mare by train.
- Travel with FlixBus, Marino Autolinee, Itabus to go to Monterosso al Mare by bus.
- 4 direct flights per day with ITA.
- 1 direct trains per day with Intercity.
- 7 direct buses per day with FlixBus, Marino Autolinee, Itabus.
Travelling from Rome to Monterosso al Mare: related information
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