- Recommended
Convent of the Capuchin Friars Art Collection
A small sacred-art visit within the Capuchin complex, known for church artworks and its quiet hilltop setting above the old town.
Cheapest price
$47
Average price
$74
Fastest journey
3 h 34 m
Average duration
3 h 53 m
Trains per day
25
Distance
340 km
The best way to find a cheap train ticket from Rome to Monterosso al Mare is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Monterosso al Mare will cost around $74 if you buy it on the day, but the cheapest tickets can be found for only $47.
Of the 25 trains that leave Rome for Monterosso al Mare on Wed, Jun 03, 1 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Wed, Jun 03 the direct trains cover the 340 km distance in an average of 3 h 53 m but if you time it right, some trains will get you there in just 3 h 34 m .
On Wed, Jun 03 the slowest trains will take 4 h 18 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale Veloce 4136 · Regionale 19380 · Regionale 12246
Regionale Veloce 4134 · Regionale 19374 · Regionale 12242
Regionale Veloce 4130 · Regionale 18373 · 5 TERRE EXPRESS 22938
Regionale 4124 · Regionale 18361 · 5 TERRE EXPRESS 22922
Regionale 4500+
Intercity 684
FRECCIARGENTO 8556+
Regionale Veloce 3282
FRECCIARGENTO 8596+
Intercity 822
FRECCIARGENTO 8588+
5 TERRE EXPRESS 12302
FRECCIABIANCA 8616+
Regionale Veloce 3274
FRECCIABIANCA 8630+
Regionale 12246Omio recommends booking the train as it is the most popular option from Rome to Monterosso al Mare among Omio's users. If you are prioritising price take the train with prices starting from $25. For those with little time consider booking a flight which can get you there in 1h 5m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a train costs an average of $25, and a flight costs an average of $68.
Distance: 211 miles (340 km)
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
$43 Average price Cheapest | $49 Average price | $90 Average price | $120 Average price (fuel + tolls) |
5h 2m Average total duration 4h 32m Onboard + 30m Additional time* | 6h 27m Average total duration 5h 57m Onboard + 30m Additional time* | 4h 5m Average total duration Fastest 1h 5m Onboard + 3h 0m Additional time* | 4h 51m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | 1.0 - 2.0kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Rome to Monterosso al Mare:
A train is $6 (€5) less than a bus for this route with tickets for a bus from Rome to Monterosso al Mare costing on average $49 (€39).
A train is $47 (€38) less than a flight for this route with tickets for a flight from Rome to Monterosso al Mare costing on average $90 (€73).
Other travel options to Monterosso al Mare take longer:
Train takes on average 4h 32m.
Bus takes on average 5h 57m.
The journey is about 19m faster (4h 32m by train vs 4h 51m by car) and roughly $77 (€62) cheaper once you factor in fuel and tolls ($43 (€35) vs $120 (€97)). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Direct services run with Intercity.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
The table below shows live departures for Rome to Monterosso al Mare trains for today, Tuesday, June 2. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
FRECCIAROSSA 9490+ Regionale Veloce 4021+ Intercity 670 | 8:35 AM Rome Termini | 4h18 | 12:53 PM Monterosso | 2 transfers | |
FRECCIAROSSA 8506+ Regionale 18365 · Regionale Veloce 3270 | 8:50 AM Rome Termini | 5h10 | 2:00 PM Monterosso | 2 transfers | |
Regionale Veloce 4128 · Regionale 19392 · 5 TERRE EXPRESS 12308 | 10:12 AM Rome Termini | 6h05 | 4:17 PM Monterosso | 2 transfers | |
FRECCIAROSSA 9416+ Regionale Veloce 4029+ Intercity 674 | 10:35 AM Rome Termini | 4h18 | 2:53 PM Monterosso | 2 transfers | |
Regionale Veloce 4132 · Regionale 19362 · 5 TERRE EXPRESS 22942 | 12:12 PM Rome Termini | 6h05 | 6:17 PM Monterosso | 2 transfers | |
Regionale Veloce 4132+ Intercity 684 | 12:12 PM Rome Termini | 6h41 | 6:53 PM Monterosso | 1 transfer | |
Regionale Veloce 4134 · Regionale 19374 · Regionale 12242 | 2:12 PM Rome Termini | 6h23 | 8:35 PM Monterosso | 2 transfers | |
Intercity 518+ Regionale 12242 | 3:57 PM Rome Termini | 4h38 | 8:35 PM Monterosso | 1 transfer | |
Regionale Veloce 4136 · Regionale 19380 · Regionale 12246 | 4:12 PM Rome Termini | 6h33 | 10:45 PM Monterosso | 2 transfers | |
FRECCIARGENTO 8556+ Regionale Veloce 3282 | 4:20 PM Rome Termini | 3h34 | 7:54 PM Monterosso | 1 transfer | |
FRECCIABIANCA 8626+ Regionale 12244 | 4:57 PM Rome Termini | 4h41 | 9:38 PM Monterosso | 1 transfer | |
FRECCIABIANCA 8630+ Regionale 12246 | 6:27 PM Rome Termini | 4h18 | 10:45 PM Monterosso | 1 transfer | |
Intercity 822 | 7:40 PM Rome Ostiense | 4h21 | 12:01 AM Monterosso | 0 transfersDirect | |
FRECCIARGENTO 8596+ Intercity 822 | 8:23 PM Rome Termini | 3h38 | 12:01 AM Monterosso | 1 transfer | |
InterCityNotte 796+ Regionale 22824 | 11:59 PM Rome Tiburtina | 6h04 | 6:03 AM Monterosso | 1 transfer | |
Regionale 4124 · Regionale 18361 · 5 TERRE EXPRESS 22922 | 6:00 AM Rome Termini | 7h15 | 1:15 PM Monterosso | 2 transfers | |
InterCityNotte 794+ 5 TERRE EXPRESS 22914 | 6:06 AM Rome Ostiense | 5h11 | 11:17 AM Monterosso | 1 transfer | |
Regionale Veloce 4096 · Regionale 18367 · 5 TERRE EXPRESS 22930 | 6:10 AM Rome Termini | 9h05 | 3:15 PM Monterosso | 2 transfers | |
FRECCIARGENTO 8588+ 5 TERRE EXPRESS 12302 | 6:23 AM Rome Termini | 3h49 | 10:12 AM Monterosso | 1 transfer | |
FRECCIAROSSA 8606+ 5 TERRE EXPRESS 22914 | 6:42 AM Rome Termini | 4h35 | 11:17 AM Monterosso | 1 transfer | |
FRECCIAROSSA 9406+ Regionale 18361+ Intercity 670 | 7:35 AM Rome Termini | 5h18 | 12:53 PM Monterosso | 2 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Rome to Monterosso al Mare run on average 21 times per day, taking around 4h 32m. Cheap train tickets for this journey start at $25 (€20) but you can travel from only $17 (€14) by bus.
There are 2 trains per day. The earliest train runs at 00:01, the last at 23:54. The fastest train covers the 211 miles (340 km) distance in 4h 18m.
Distance 211 miles (340 km) |
Average train duration 4h 32m |
Cheapest ticket price $25 (€20) |
Trains per day 21 |
Direct trains 2 |
Fastest train 4h 18m |
First train 12:01 AM |
Last train 11:54 PM |
Cheapest Month Feb |
Cheapest Day Sat |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Wed |
Least Busy Day Sat |
Best time to book 84 days |
Discover the best of Monterosso al Mare — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Monterosso al Mare trip today.
A small sacred-art visit within the Capuchin complex, known for church artworks and its quiet hilltop setting above the old town.
A small exhibition and cultural venue inside the historic Aurora tower area, used for occasional art and local heritage displays.
A former oratory sometimes used for local cultural exhibitions and small art events in the historic center.
The historic core with narrow lanes, pastel buildings, churches, and small squares, ideal for wandering and photography.
The seafront walking area in the newer part of town, popular for coastal views, easy strolls, and sunset photos.
A very popular scenic point between the old and new town with classic views over the coastline and beach.
Local anchovies from Monterosso, served fresh, salted, marinated, or stuffed. They are one of the town’s best-known traditional specialties.
Hand-rolled Ligurian pasta with basil pesto, a regional classic made with local basil, pine nuts, olive oil, garlic, and cheese.
Classic Ligurian flatbread baked with olive oil and salt. It is a staple snack across the Cinque Terre and Riviera.
Well-known Monterosso restaurant with refined seafood and Ligurian dishes, offering a polished but relaxed dining experience near the seafront.
Established restaurant known for seafood, pasta, and coastal views. Popular for classic Cinque Terre flavors in a scenic setting.
Romantic cliffside restaurant with a long-standing reputation for seafood and panoramic sunset dining above the water.
Cinque Terre prices are above average, especially in peak season. Hotels and seafront dining cost more; simple meals and coffee stay reasonable.
Service is often included or covered by a coperto. Tipping is not required, but rounding up or leaving 5-10% for good table service is appreciated. Taxis can be rounded up.
Official public transport app
Monterosso Railway Station, Monterosso Al Mare -> Monterosso Old Town, Monterosso Al Mare
Find answers to the most common questions about traveling from Rome to Monterosso al Mare by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Monterosso al Mare, this guide helps you travel smarter and with confidence.

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