ROME to COSENZA train from $11 with Frecciarossa

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The cheapest and fastest trains from Rome to Cosenza

Showing times, prices and bookable tickets for Sep 08

Cheapest price on Sep 08

$43

Average ticket price on Sep 08

$93

Fastest journey on Sep 08

4 h 2 m

Average journey duration on Sep 08

4 h 17 m

Trains on Sep 08

Distance

429 km

Cheap tickets

The best way to find a cheap train ticket from Rome to Cosenza is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Rome to Cosenza will cost around $93 if you buy it on the day, but the cheapest tickets can be found for only $43.

Fast trains

It's difficult to get from Rome to Cosenza without transferring at least once.

Regionale 21067 · Regionale 5239 · Regionale 5597
11:56 AM8h18
Rome Termini
8:14 PMCosenza Vaglio Lise
$431One-way
2 transfers
Regionale 21077 · Regionale 5585
3:56 PM7h43
Rome Termini
11:39 PMCosenza Vaglio Lise
$431One-way
1 transfer
Regionale 21053 · Regionale 5581
5:31 AM7h08
Rome Termini
12:39 PMCosenza Vaglio Lise
$431One-way
1 transfer
Regionale 12655 · Regionale 21047 · Regionale 5583
8:06 AM9h01
Rome Termini
5:07 PMCosenza Vaglio Lise
$431One-way
2 transfers
Regionale 21057 · Regionale 5583
7:36 AM9h31
Rome Termini
5:07 PMCosenza Vaglio Lise
$431One-way
1 transfer

Travel Information

Compare train, bus, and flight for Rome to Cosenza

Omio recommends booking the bus as it is the most popular option from Rome to Cosenza among Omio's users. If you are prioritising price, take the bus, with an average ticket price of $24 For those with little time, consider booking a flight, which has an average total journey time of 3h 20m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.4kg. Average ticket prices depend on the travel mode: a bus costs an average of $24, while a flight costs an average of $194.

Distance: 266 miles (429 km)

Compare train with

Train	Most popular Bus	Flight	Driving
$42 Average price	$24 Average price Cheapest	$194 Average price	$131 Average price (fuel + tolls)
5h 56m Average total duration 5h 26m Onboard + 30m Additional time*	6h 54m Average total duration 6h 24m Onboard + 30m Additional time*	3h 20m Average total duration Fastest 1h 20m Onboard + 2h 0m Additional time*	4h 59m Average total duration (door-to-door)
0.1 - 0.4kg CO2 emissions Lowest	0.4 - 1.1kg CO2 emissions	1.3 - 2.6kg CO2 emissions	- CO2 emissions
Most popular train company	Most popular bus company	Most popular airline	Your own car or car rental
Direct Options	Direct Options	Direct Options	Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Rome to Cosenza is a bus with an average price of $24.

This is compared to other travel options from Rome to Cosenza:

A bus is $18 less than a train for this route with tickets for a train from Rome to Cosenza costing on average $42.

A bus is $170 less than a flight for this route with tickets for a flight from Rome to Cosenza costing on average $194.

The fastest way to travel from Rome to Cosenza is by flight with an average journey time of 1h 20m.

Other travel options to Cosenza take longer:

Train takes on average 5h 26m.

Bus takes on average 6h 24m.

It's helpful to compare your options as there are 3 ways to travel between Rome and Cosenza including taking a train, bus, and flight.

We recommend using the bus as it is the most popular way to get from Rome to Cosenza among Omio's users.

Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.

Tickets start at around $42 compared to roughly $131 in fuel and tolls — a saving of about $89. The journey takes 5h 26m versus 4h 59m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.

Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.

Live departures

Rome to Cosenza train times

The table below shows live departures for Rome to Cosenza trains for today, Monday, September 7. You can also manually refresh the results below to see updated train journeys.

Last updated at

Provider	Departs	Duration	Arrives	Transfers
FRECCIAROSSA 9625+8143+Regionale 5585	2:53 PM Rome Termini	8h46	11:39 PM Cosenza Vaglio Lise	2 transfers
Regionale 5893 · Metropolitano 21459+8143+Regionale 5585	2:53 PM Rome Termini	8h46	11:39 PM Cosenza Vaglio Lise	3 transfers
FRECCIAROSSA 9587+Regionale 5597 · Autobus FC177	3:05 PM Rome Termini	5h26	8:31 PM Cosenza Monaco	2 transfers
FRECCIAROSSA 9587+Regionale 5597	3:05 PM Rome Termini	5h09	8:14 PM Cosenza Vaglio Lise	1 transfer
FRECCIAROSSA 9587+Regionale 5597 · Autobus FC177	3:05 PM Rome Termini	5h27	8:32 PM Cosenza Campanella	2 transfers
Regionale 21077 · Regionale 5585	3:56 PM Rome Termini	7h43	11:39 PM Cosenza Vaglio Lise	1 transfer
Intercity 561+Regionale 5585	4:26 PM Rome Termini	7h13	11:39 PM Cosenza Vaglio Lise	1 transfer
Intercity 561+Metropolitano 21493+8143+Regionale 5585	4:26 PM Rome Termini	7h13	11:39 PM Cosenza Vaglio Lise	3 transfers
FRECCIAROSSA 8419+8143+Regionale 5585	4:35 PM Rome Termini	7h04	11:39 PM Cosenza Vaglio Lise	2 transfers
FRECCIAROSSA 9633+8143+Regionale 5585	4:50 PM Rome Termini	6h49	11:39 PM Cosenza Vaglio Lise	2 transfers
FRECCIAROSSA 8343+8143+Regionale 5585	5:10 PM Rome Termini	6h29	11:39 PM Cosenza Vaglio Lise	2 transfers
FRECCIAROSSA 9639+8143+Regionale 5585	5:53 PM Rome Termini	5h46	11:39 PM Cosenza Vaglio Lise	2 transfers
FRECCIAROSSA 9543+8143+Regionale 5585	6:00 PM Rome Termini	5h39	11:39 PM Cosenza Vaglio Lise	2 transfers
FRECCIAROSSA 8519+Regionale 6593	6:20 PM Rome Termini	4h02	10:22 PM Cosenza Vaglio Lise	1 transfer
8143+Regionale 5585	6:30 PM Rome Termini	5h09	11:39 PM Cosenza Vaglio Lise	1 transfer
InterCityNotte 795+Regionale 5589 · Autobus FC501	11:29 PM Rome Ostiense	7h58	7:27 AM Cosenza Campanella	2 transfers
InterCityNotte 795+Regionale 5589 · Autobus FC501	11:29 PM Rome Ostiense	7h57	7:26 AM Cosenza Monaco	2 transfers
InterCityNotte 795+Regionale 5589	11:29 PM Rome Ostiense	7h38	7:07 AM Cosenza Vaglio Lise	1 transfer
Tuesday, September 8
Regionale 21053 · Regionale 5581 · Autobus FC411	5:31 AM Rome Termini	7h28	12:59 PM Cosenza Campanella	2 transfers
Regionale 21053 · Regionale 5581	5:31 AM Rome Termini	7h08	12:39 PM Cosenza Vaglio Lise	1 transfer
Regionale 21053 · Regionale 5581 · Autobus FC411	5:31 AM Rome Termini	7h27	12:58 PM Cosenza Monaco	2 transfers
Intercity 701+Regionale 5581	6:26 AM Rome Termini	6h13	12:39 PM Cosenza Vaglio Lise	1 transfer
Intercity 701+Regionale 5581 · Autobus FC411	6:26 AM Rome Termini	6h32	12:58 PM Cosenza Monaco	2 transfers
Intercity 701+Regionale 5581 · Autobus FC411	6:26 AM Rome Termini	6h33	12:59 PM Cosenza Campanella	2 transfers
Intercity 723+Regionale 5691	7:26 AM Rome Termini	6h01	1:27 PM Cosenza Vaglio Lise	1 transfer
Intercity 723+Regionale 5691 · Autobus FC161	7:26 AM Rome Termini	6h17	1:43 PM Cosenza Campanella	2 transfers
Intercity 723+Regionale 5691 · Autobus FC161	7:26 AM Rome Termini	6h16	1:42 PM Cosenza Monaco	2 transfers
FRECCIAROSSA 8333+Regionale 5497 · Autobus F157	7:29 AM Rome Termini	4h48	12:17 PM Cosenza Campanella	2 transfers
FRECCIAROSSA 8333+Regionale 5497	7:29 AM Rome Termini	4h08	11:37 AM Cosenza Vaglio Lise	1 transfer
FRECCIAROSSA 8333+Regionale 5497 · Autobus F157	7:29 AM Rome Termini	4h47	12:16 PM Cosenza Monaco	2 transfers
Regionale 21057 · Regionale 5583 · Autobus FC171	7:36 AM Rome Termini	10h11	5:47 PM Cosenza Campanella	2 transfers
Regionale 21057 · Regionale 94922+8143+Regionale 5585	7:36 AM Rome Termini	16h03	11:39 PM Cosenza Vaglio Lise	3 transfers
Regionale 21057 · Regionale 5583 · Autobus FC171	7:36 AM Rome Termini	10h10	5:46 PM Cosenza Monaco	2 transfers
Regionale 21057 · Regionale 5583	7:36 AM Rome Termini	9h31	5:07 PM Cosenza Vaglio Lise	1 transfer
Regionale 12655 · Regionale 21047 · Metropolitano 21479+8143	8:06 AM Rome Termini	15h33	11:39 PM Cosenza Vaglio Lise	4 transfers
Regionale 12655 · Regionale 21047 · Regionale 5583	8:06 AM Rome Termini	9h01	5:07 PM Cosenza Vaglio Lise	2 transfers
FRECCIAROSSA 8863+Regionale 5691 · Autobus FC161	8:56 AM Rome Termini	4h47	1:43 PM Cosenza Campanella	2 transfers
FRECCIAROSSA 8863+Regionale 5691	8:56 AM Rome Termini	4h31	1:27 PM Cosenza Vaglio Lise	1 transfer
FRECCIAROSSA 8863+Regionale 5691 · Autobus FC161	8:56 AM Rome Termini	4h46	1:42 PM Cosenza Monaco	2 transfers
Regionale 21061 · Regionale 5192+8143+Regionale 5585	10:36 AM Rome Termini	13h03	11:39 PM Cosenza Vaglio Lise	3 transfers
FRECCIAROSSA 9604+8143+Regionale 5585	10:52 AM Rome Termini	12h47	11:39 PM Cosenza Vaglio Lise	2 transfers
FRECCIAROSSA 9515+8143+Regionale 5585	11:00 AM Rome Termini	12h39	11:39 PM Cosenza Vaglio Lise	2 transfers
Intercity 727+Regionale 5583	11:26 AM Rome Termini	5h41	5:07 PM Cosenza Vaglio Lise	1 transfer
Intercity 727+Regionale 5583 · Autobus FC171	11:26 AM Rome Termini	6h20	5:46 PM Cosenza Monaco	2 transfers
Intercity 727+Regionale 5583 · Autobus FC171	11:26 AM Rome Termini	6h21	5:47 PM Cosenza Campanella	2 transfers
Intercity 727+Regionale 5192+8143+Regionale 5585	11:26 AM Rome Termini	12h13	11:39 PM Cosenza Vaglio Lise	3 transfers
FRECCIAROSSA 9613+8143+Regionale 5585	11:55 AM Rome Termini	11h44	11:39 PM Cosenza Vaglio Lise	2 transfers
Regionale 21067 · Regionale 5239 · Regionale 5597	11:56 AM Rome Termini	8h18	8:14 PM Cosenza Vaglio Lise	2 transfers
Regionale 21067 · Regionale 5792+8143+Regionale 5585	11:56 AM Rome Termini	11h43	11:39 PM Cosenza Vaglio Lise	3 transfers
FRECCIAROSSA 9519+8143+Regionale 5585	12:01 PM Rome Termini	11h38	11:39 PM Cosenza Vaglio Lise	2 transfers
FRECCIAROSSA 9519+Intercity 727+Regionale 5583	12:01 PM Rome Termini	5h06	5:07 PM Cosenza Vaglio Lise	2 transfers
Intercity 553+Regionale 22680 · Autobus FC175	12:26 PM Rome Termini	7h15	7:41 PM Cosenza Monaco	2 transfers
Intercity 553+Regionale 22680	12:26 PM Rome Termini	6h14	6:40 PM Cosenza Vaglio Lise	1 transfer
Intercity 553+Regionale 22680 · Autobus FC175	12:26 PM Rome Termini	7h16	7:42 PM Cosenza Campanella	2 transfers
Intercity 553+Metropolitano 21485+8143+Regionale 5585	12:26 PM Rome Termini	11h13	11:39 PM Cosenza Vaglio Lise	3 transfers
8947+Regionale 5595	12:30 PM Rome Termini	6h37	7:07 PM Cosenza Vaglio Lise	1 transfer
8947+Regionale 22680	12:30 PM Rome Termini	6h10	6:40 PM Cosenza Vaglio Lise	1 transfer
8947+Regionale 5582	12:30 PM Rome Termini	7h07	7:37 PM Cosenza Vaglio Lise	1 transfer
FRECCIAROSSA 9391+8143+Regionale 5585	12:55 PM Rome Termini	10h44	11:39 PM Cosenza Vaglio Lise	2 transfers
Regionale 21071 · Regionale 5196+8143+Regionale 5585	12:56 PM Rome Termini	10h43	11:39 PM Cosenza Vaglio Lise	3 transfers
Regionale 21071 · Metropolitano 21489+8143+Regionale 5585	12:56 PM Rome Termini	10h43	11:39 PM Cosenza Vaglio Lise	3 transfers
FRECCIAROSSA 9583+Regionale 6571 · Autobus FC171	1:01 PM Rome Termini	4h46	5:47 PM Cosenza Campanella	2 transfers
FRECCIAROSSA 9583+Regionale 6571	1:01 PM Rome Termini	4h36	5:37 PM Cosenza Vaglio Lise	1 transfer
FRECCIAROSSA 9583+Regionale 6571 · Autobus FC171	1:01 PM Rome Termini	4h45	5:46 PM Cosenza Monaco	2 transfers
Regionale 23367 · Regionale 5825 · Regionale 5783+8143	1:07 PM Rome Termini	10h32	11:39 PM Cosenza Vaglio Lise	4 transfers
Regionale 12733 · Regionale 21051 · Regionale 5810+8143	1:36 PM Rome Termini	10h03	11:39 PM Cosenza Vaglio Lise	4 transfers
FRECCIAROSSA 9311+8143+Regionale 5585	1:50 PM Rome Termini	9h49	11:39 PM Cosenza Vaglio Lise	2 transfers
FRECCIAROSSA 9527+8143+Regionale 5585	2:00 PM Rome Termini	9h39	11:39 PM Cosenza Vaglio Lise	2 transfers
FRECCIAROSSA 9623+8143+Regionale 5585	2:25 PM Rome Termini	9h14	11:39 PM Cosenza Vaglio Lise	2 transfers
FRECCIAROSSA 9623+Regionale 5595 · Autobus FC175	2:25 PM Rome Termini	5h17	7:42 PM Cosenza Campanella	2 transfers
FRECCIAROSSA 9623+Regionale 5595 · Autobus FC175	2:25 PM Rome Termini	5h16	7:41 PM Cosenza Monaco	2 transfers
FRECCIAROSSA 9623+Regionale 5595	2:25 PM Rome Termini	4h42	7:07 PM Cosenza Vaglio Lise	1 transfer
Intercity 555+Regionale 6593	2:26 PM Rome Termini	7h56	10:22 PM Cosenza Vaglio Lise	1 transfer
Intercity 555+Metropolitano 21489+8143+Regionale 5585	2:26 PM Rome Termini	9h13	11:39 PM Cosenza Vaglio Lise	3 transfers
This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Rome to Cosenza by train, bus, or flight

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Why should you book Rome to Cosenza trains with Omio?

Frecciarossa as well as Italo, Regionale, Intercity, Frecciargento and more offer trains services from Rome to Cosenza.

Omio is an official ticket reseller for all your travel options from Rome to Cosenza.

Why book with Omio vs Frecciarossa?

Compare with other providers: On Omio, you can not only buy tickets for Frecciarossa, but also compare tickets for the likes of Italo, Regionale, Intercity or Frecciargento to find the best option for your trip from Rome to Cosenza.
Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
Compare all your options: Omio allows you to compare Frecciarossa with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Rome to Cosenza.

Why book with Omio over Raileurope?

Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Rome to Cosenza.

Journey information

Overview: Train from Rome to Cosenza

Italy

Trains from Rome to Cosenza run on average 34 times per day, taking around 5h 26m. Cheap train tickets for this journey start at $23 but you can travel from only $11 by bus.

The earliest train runs at 00:20, the last at 23:56. The fastest train covers the 266 miles (429 km) distance in 3h 48m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.

Price information

Cheapest alternative travel mode

Bus from $11

Distance

266 miles (429 km)

Average train duration

5h 26m

Cheapest ticket price

$23

Trains per day

Fastest train

3h 48m

First train

12:20 AM

Last train

11:56 PM

Cheapest Month

Aug

Cheapest Day

Sat

High Season

Oct - Dec

Low Season

Jan - Mar

Busiest Day

Mon

Least Busy Day

Sun

Best time to book

42 days

Price information

Cheapest alternative travel mode

Bus from $11

Train companies: Frecciarossa, Italo, Regionale, Intercity, Frecciargento, Intercity Notte from Rome to Cosenza trainsFrecciarossa, Italo, Regionale, Intercity, Frecciargento, Intercity Notte trains will get you between Rome and Cosenza from $11. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Frecciarossa

About

Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.

Luggage & cancellation policy

Average Frecciarossa Duration

4h 7m

Cheapest Frecciarossa Price

$38

Frecciarossa frequency

3 a day

Luggage included

1 carry-on bag and 1 suitcase per passenger

Luggage storage

Overhead racks, dedicated luggage areas at carriage ends, under seats

Cancellation Policy

Refund policy depends on ticket type

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class

Seat reservation

Included in Executive class, optional fee for other classes

Toilets

USB plugs

Accessibility

Wheelchair spaces, accessible toilets, assistance service available

Pets

Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free

Quiet zone

Learn more about Frecciarossa

Italo

About

Italo is Italy’s private high-speed train service operated by Nuovo Trasporto Viaggiatori (NTV), connecting major cities such as Rome, Milan, Naples, Florence, Turin, Bologna, and Salerno. Its fleet includes the Italo AGV 575, capable of speeds up to 186 mph (300 km/h), and the eco-friendly Italo EVO, which reaches up to 150 mph (250 km/h). Passengers can choose from four classes — Smart, Comfort, Prima, and Club Executive — all offering modern amenities such as free Wi-Fi, power outlets, reclining leather seats, footrests, bathrooms, snack machines, and Italo Live entertainment with movies, music, and games. Italo offers three fare types — Low Cost, Economy, and Flex — providing different levels of price and flexibility. Popular routes include Rome–Milan, Rome–Florence, and Milan–Turin, making Italo a fast, comfortable, and convenient way to travel around Italy.

Luggage & cancellation policy

Average Italo Duration

3h 48m

Cheapest Italo Price

$37

Luggage included

2 pieces of hand luggage (max 55x35x25cm) and 1 piece of luggage (max 75x53x30cm)

Luggage storage

Overhead racks and designated luggage areas between seats

Cancellation Policy

Cancellation possible according to ticket conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Snack bar service available in most trains with drinks and light refreshments. Welcome service in Prima and Club Executive classes

Seat reservation

Included in Prima and Club Executive. Optional extra cost in Smart and Comfort

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for passengers with reduced mobility

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free

Quiet zone

Learn more about Italo

Regionale

About

Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.

Luggage & cancellation policy

Average Regionale Duration

7h 8m

Cheapest Regionale Price

$42

Luggage included

Free hand luggage allowance included in ticket price

Luggage storage

Overhead racks and designated luggage areas between seats

Cancellation Policy

According to ticket conditions

Refund

Full refund provided

Amenities on board the train

Wifi

Food sold onboard

Bar service available on some trains with snacks and beverages

Seat reservation

Seat reservation included in ticket price for most services

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for passengers with reduced mobility

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle

Quiet zone

Intercity

About

Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.

Luggage & cancellation policy

Average Intercity Duration

7h 9m

Cheapest Intercity Price

$23

Intercity frequency

1 a day

Luggage included

2 pieces of luggage up to 30kg total

Luggage storage

Overhead racks and designated luggage areas at end of carriages

Cancellation Policy

According to ticket conditions

Refund

Full refund provided

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.

Seat reservation

Seat reservation included in ticket price for most routes

Toilets

USB plugs

Accessibility

Wheelchair spaces and accessible toilets available

Pets

Small pets in carriers allowed free, larger dogs require paid ticket

Quiet zone

Frecciargento

About

Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.

Luggage & cancellation policy

Frecciargento frequency

4 a day

Luggage included

1 carry-on bag and 1 piece of luggage included

Luggage storage

Overhead racks, luggage areas at end of carriages, between seats

Cancellation Policy

Cancellation possible according to fare conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class

Seat reservation

Seat reservation included in ticket price for all classes

Toilets

USB plugs

Accessibility

Wheelchair spaces, accessible toilets, assistance service available

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free

Quiet zone

Learn more about Frecciargento

Intercity Notte

About

Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.

Luggage & cancellation policy

Average Intercity Notte Duration

7h 32m

Cheapest Intercity Notte Price

$32

Luggage included

1 handbag and 1 suitcase included in ticket price

Luggage storage

Luggage racks above seats and at carriage ends

Cancellation Policy

Cancellation possible according to ticket type conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with full dining service and bar

Seat reservation

Seat reservation included in ticket price

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for disabled passengers

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.

Quiet zone

Complete guide to Cosenza

Things to do in Cosenza

Discover the best of Cosenza — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Cosenza trip today.

Must visit

Galleria Nazionale di Cosenza

Contemporary art museum spread through Palazzo Arnone. It is the city's leading gallery for modern and temporary exhibitions in a noble setting.

View on map Visit website

Must visit

Museo all'Aperto Bilotti

Open-air museum of sculptures by major international artists along the pedestrian core. It blends public art with everyday city life.

View on map Visit website

Recommended

Museo dei Brettii e degli Enotri

Museum dedicated to Brettii and Enotri peoples, with archaeology from prehistory to Roman times. Essential for understanding Calabria's ancient roots.

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Euro (€)

Moderate for Italy. Hotels and dining are usually cheaper than Rome or Milan, and local buses keep daily costs manageable for most travelers.

Average meal costs

Budget: €8-12 for fast food or a simple lunch.
Mid-range: €20-35 per person for a restaurant meal.
Fine dining: €50+ per person for upscale dining.
Coffee: €1.20-2.50 for espresso or cappuccino.

Tipping culture

Service is often included or modest. Round up or leave 5-10% at restaurants for good service; taxis are usually rounded up; small change is fine at cafes.

FAQs: Trains from Rome to Cosenza

Find answers to the most common questions about traveling from Rome to Cosenza by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Cosenza, this guide helps you travel smarter and with confidence.

Train ticket prices from Rome to Cosenza can vary. The cheapest ticket starts at $23, while the average price is around $42.

The train from Rome to Cosenza takes 3h 48m and runs 34 per day.

The distance by train from Rome to Cosenza is 266 miles (429 km).

The first train from Rome to Cosenza leaves at 12:20 AM.

The last train from Rome to Cosenza leaves at 11:56 PM.

Yes, there is a high-speed train from Rome to Cosenza.

There is no direct train service currently available from Rome to Cosenza.

Yes, there is a night train from Rome to Cosenza.

The train station in Rome that goes to Cosenza is Rome Termini, which connects to Cosenza Vaglio Lise.

The cheapest way to get from Rome to Cosenza is by bus, with a cost of around $11.

The train journey from Rome to Cosenza offers scenic views, especially as it passes through the picturesque landscapes of the Apennine Mountains, rural countryside, and charming Italian villages, providing a visually appealing travel experience.

A day trip from Rome to Cosenza is not feasible due to the travel time of 3h 48m. The journey covers a distance of 266 miles (429 km) and trains run 33 times per day.

To fully explore Cosenza's historical sites, such as the Duomo di Cosenza and the Castello Normanno-Svevo, along with enjoying its vibrant local culture, a 2 to 3-day visit is ideal.

Yes, you can take the train from Rome to Cosenza.

Since both Rome and Cosenza are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.

Popular day trips by train from Cosenza include Paola, Tropea, Lamezia Terme, Amantea, Sibari.

We recommend using the bus as it is the most popular way to get from Rome to Cosenza among Omio's users.

Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.

Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.

Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.

In Cosenza, travelers should be cautious of petty theft, especially pickpocketing in crowded areas such as markets and public transport. It is advisable to avoid poorly lit or isolated streets at night. Scams involving overpriced taxi fares or unofficial tour guides can occur, so using licensed services is recommended. Overall, common urban safety precautions help ensure a secure visit.

Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

popular train stations

Popular train stations from Rome to Cosenza

Most Rome to Cosenza trains use the Roma Termini to Cosenza Vaglio Lise station pair, with some services arriving at Cosenza Campanella. Use this guide to compare Rome and Cosenza train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Rome

Arrival train stations in Cosenza

Which Rome station do trains to Cosenza leave from?

Trains from Rome to Cosenza leave from Roma Termini. The station is 1 miles (2 km) from Rome city centre at Piazza dei Cinquecento 1, 00185 Rome, Italy.

Roma TerminiPiazza dei Cinquecento 1, 00185 Rome, Italy+39 064745421 Wifi

City-centre transport

Getting to Roma Termini from Rome city centre

Roma Termini is 1 km from Rome city centre. Public transport options include:

Metro linesA (red), B (blue)

Bus lines5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3

Tram lines5, 14

Train linesItalo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express

Roma Termini train station facilities and services

Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.

Food and drink

Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale

Wi-Fi and ATMs

Free WiFi in the station. ATMs are there are ATMs in various locations around the station.

Tickets and information

The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.

Luggage and lost property

Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.

Parking, taxis and toilets

Available at Roma Termini: Parking, Taxis, WC.

Bike and car services

Available at Roma Termini: Bike Parking, Car Rental.

Accessibility

Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.

Shops, hotels and contact

Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.

More about Roma Termini

Roma OstiensePiazzale dei Partigiani, 00154 Rome, Italy+39 06 575 5310 Wifi

City-centre transport

Getting to Roma Ostiense from Rome city centre

Roma Ostiense is 2 km from Rome city centre. Public transport options include:

TrainRe, 4140, 4138, 4136, 4134, 4130, 34474, 34476, 34488, 34482, 34480, 4132, 4128 · 11m · $1 · every ~4 min

BusnMB, n716 · 19m · $2 · every ~6 min

nMB, n716 · 22m · $2 · every ~6 min

SubwayMeb, Meb1 · 12m · $2 · every ~29 min

Roma Ostiense train station facilities and services

Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.