- Must visit
Galleria Nazionale di Cosenza
Contemporary art museum spread through Palazzo Arnone. It is the city's leading gallery for modern and temporary exhibitions in a noble setting.
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The cheapest and fastest trains from Rome to Cosenza
Showing times, prices and bookable tickets for Nov 13
- Cheapest price on Nov 13
- $42
- Average ticket price on Nov 13
- $99
- Fastest journey on Nov 13
- 4 h 2 m
- Average journey duration on Nov 13
- 4 h 15 m
- Trains on Nov 13
- 99
- Distance
- 429 km
Cheap tickets
The best way to find a cheap train ticket from Rome to Cosenza is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Cosenza will cost around $99 if you buy it on the day, but the cheapest tickets can be found for only $42.
Fast trains
It's difficult to get from Rome to Cosenza without transferring at least once.
21061 · 5233 · 559510:36 AM 8h31 Rome Termini 7:07 PM Cosenza Vaglio Lise $42 1 One-way 2 transfers- 21077 · 5585
3:56 PM 7h43 Rome Termini 11:39 PM Cosenza Vaglio Lise $42 1 One-way 1 transfer - 21067 · 5239 · 5597
11:56 AM 8h18 Rome Termini 8:14 PM Cosenza Vaglio Lise $42 1 One-way 2 transfers - 21053 · 5581
5:31 AM 7h08 Rome Termini 12:39 PM Cosenza Vaglio Lise $42 1 One-way 1 transfer - 21057 · 5583
7:36 AM 9h31 Rome Termini 5:07 PM Cosenza Vaglio Lise $42 1 One-way 1 transfer
8419+56744:35 PM 4h02 Rome Termini 8:37 PM Cosenza Vaglio Lise $97 1 One-way 1 transfer- 8519+6593
6:20 PM 4h02 Rome Termini 10:22 PM Cosenza Vaglio Lise $97 1 One-way 1 transfer - 8333+5497
7:30 AM 4h07 Rome Termini 11:37 AM Cosenza Vaglio Lise $97 1 One-way 1 transfer - 8863+5691
8:58 AM 4h29 Rome Termini 1:27 PM Cosenza Vaglio Lise $97 1 One-way 1 transfer - 9583+6581
1:00 PM 4h37 Rome Termini 5:37 PM Cosenza Vaglio Lise $97 1 One-way 1 transfer
Journey information
Overview: Train from Rome to Cosenza
ItalyItaly
Trains from Rome to Cosenza run on average 57 times per day, taking around 4h 51m. Cheap train tickets for this journey start at $4 if you book in advance.
The earliest train runs at 00:20, the last at 23:56. The fastest train covers the 266 miles (429 km) distance in 3h 32m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 266 miles (429 km) |
Average train duration 4h 51m |
Cheapest ticket price $4 |
Trains per day 57 |
Fastest train 3h 32m |
First train 12:20 AM |
Last train 11:56 PM |
Cheapest Month May |
Cheapest Day Thu |
High Season Oct - Dec |
Low Season Jan - Mar |
Busiest Day Mon |
Least Busy Day Sun |
Best time to book 42 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Frequently asked questions about your Rome to Cosenza trip
Use these quick route answers to check fares, travel time, departure options, and direct services before booking from Rome to Cosenza.
Train ticket prices from Rome to Cosenza can vary. The cheapest ticket starts at $4, while the average price is around $20.
The train from Rome to Cosenza takes 3h 32m and runs 57 per day.
The first train from Rome to Cosenza leaves at 12:20 AM.
The distance by train from Rome to Cosenza is 266 miles (429 km).
The last train from Rome to Cosenza leaves at 11:56 PM.
There is no direct train service currently available from Rome to Cosenza.
Live departures
Rome to Cosenza train times
The table below shows live departures for Rome to Cosenza trains for today, Thursday, November 12. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
9633+5585+ 8143 | 4:50 PM Rome Termini | 6h49 | 11:39 PM Cosenza Vaglio Lise | 2 transfers | |
| 8343+5585+8143 | 5:10 PM Rome Termini | 6h29 | 11:39 PM Cosenza Vaglio Lise | 2 transfers | |
| 8913+9639+5585 | 5:15 PM Rome Termini | 6h24 | 11:39 PM Cosenza Vaglio Lise | 2 transfers | |
| 8913+9639+6593 | 5:15 PM Rome Termini | 5h07 | 10:22 PM Cosenza Vaglio Lise | 2 transfers | |
| 8913+8519+5585 | 5:15 PM Rome Termini | 6h24 | 11:39 PM Cosenza Vaglio Lise | 2 transfers | |
| 9639+5585+8143 | 5:53 PM Rome Termini | 5h46 | 11:39 PM Cosenza Vaglio Lise | 2 transfers | |
| 9543+5585+8143 | 6:00 PM Rome Termini | 5h39 | 11:39 PM Cosenza Vaglio Lise | 2 transfers | |
| 8519+6593 | 6:20 PM Rome Termini | 4h02 | 10:22 PM Cosenza Vaglio Lise | 1 transfer | |
| 8143+5585 | 6:30 PM Rome Termini | 5h09 | 11:39 PM Cosenza Vaglio Lise | 1 transfer | |
 795+5589 | 11:26 PM Rome Ostiense | 7h47 | 7:13 AM Cosenza Vaglio Lise | 1 transfer | |
| 795+5589 · Autobus FC501 | 11:26 PM Rome Ostiense | 8h01 | 7:27 AM Cosenza Campanella | 2 transfers | |
| 795+5589 · Autobus FC501 | 11:26 PM Rome Ostiense | 8h00 | 7:26 AM Cosenza Monaco | 2 transfers | |
| Friday, November 13 | |||||
| 21053 · 5581 · Autobus FC411 | On time 5:31 AM Rome Termini | 7h27 | 12:58 PM Cosenza Monaco | 2 transfers | |
| 21053 · 5581 | On time 5:31 AM Rome Termini | 7h08 | 12:39 PM Cosenza Vaglio Lise | 1 transfer | |
| 21053 · 5581 · Autobus FC411 | On time 5:31 AM Rome Termini | 7h28 | 12:59 PM Cosenza Campanella | 2 transfers | |
| 8191+5581 | 6:00 AM Rome Termini | 6h39 | 12:39 PM Cosenza Vaglio Lise | 1 transfer | |
| 8191+5691 | 6:00 AM Rome Termini | 7h27 | 1:27 PM Cosenza Vaglio Lise | 1 transfer | |
| 8191+5497 | 6:00 AM Rome Termini | 5h37 | 11:37 AM Cosenza Vaglio Lise | 1 transfer | |
 701+5581 | 6:26 AM Rome Termini | 6h13 | 12:39 PM Cosenza Vaglio Lise | 1 transfer | |
| 701+5581 · Autobus FC411 | 6:26 AM Rome Termini | 6h33 | 12:59 PM Cosenza Campanella | 2 transfers | |
| 701+5581 · Autobus FC411 | 6:26 AM Rome Termini | 6h32 | 12:58 PM Cosenza Monaco | 2 transfers | |
| 723+5691 | 7:26 AM Rome Termini | 6h01 | 1:27 PM Cosenza Vaglio Lise | 1 transfer | |
| 723+5691 · Autobus FC161 | 7:26 AM Rome Termini | 6h17 | 1:43 PM Cosenza Campanella | 2 transfers | |
| 723+5691 · Autobus FC161 | 7:26 AM Rome Termini | 6h16 | 1:42 PM Cosenza Monaco | 2 transfers | |
| 8333+5497 · Autobus F157 | On time 7:30 AM Rome Termini | 4h46 | 12:16 PM Cosenza Monaco | 2 transfers | |
| 8333+5497 | On time 7:30 AM Rome Termini | 4h07 | 11:37 AM Cosenza Vaglio Lise | 1 transfer | |
| 8333+5497 · Autobus F157 | On time 7:30 AM Rome Termini | 4h47 | 12:17 PM Cosenza Campanella | 2 transfers | |
| 21057 · 5583 · Autobus FC171 | On time 7:36 AM Rome Termini | 10h10 | 5:46 PM Cosenza Monaco | 2 transfers | |
| 21057 · 5583 | On time 7:36 AM Rome Termini | 9h31 | 5:07 PM Cosenza Vaglio Lise | 1 transfer | |
| 21057 · 5583 · Autobus FC171 | On time 7:36 AM Rome Termini | 10h11 | 5:47 PM Cosenza Campanella | 2 transfers | |
| 9903+8863+6585 | 7:40 AM Rome Termini | 6h57 | 2:37 PM Cosenza Vaglio Lise | 2 transfers | |
| 9903+8863+5689 | 7:40 AM Rome Termini | 6h26 | 2:06 PM Cosenza Vaglio Lise | 2 transfers | |
| 9903+8863+5691 | 7:40 AM Rome Termini | 5h47 | 1:27 PM Cosenza Vaglio Lise | 2 transfers | |
| 12655 · 21047 · 21479+8143 | 8:06 AM Rome Termini | 15h33 | 11:39 PM Cosenza Vaglio Lise | 4 transfers | |
| 12655 · 21047 · 5583 | 8:06 AM Rome Termini | 9h01 | 5:07 PM Cosenza Vaglio Lise | 2 transfers | |
| 8863+5691 | 8:58 AM Rome Termini | 4h29 | 1:27 PM Cosenza Vaglio Lise | 1 transfer | |
| 8863+5691 · Autobus FC161 | 8:58 AM Rome Termini | 4h45 | 1:43 PM Cosenza Campanella | 2 transfers | |
| 8863+5691 · Autobus FC161 | 8:58 AM Rome Termini | 4h44 | 1:42 PM Cosenza Monaco | 2 transfers | |
| 551+21479+8143+5585 | On time 9:26 AM Rome Termini | 14h13 | 11:39 PM Cosenza Vaglio Lise | 3 transfers | |
| 551+6587 | 9:26 AM Rome Termini | 6h10 | 3:36 PM Cosenza Vaglio Lise | 1 transfer | |
| 551+6587 · Autobus FC167 | 9:26 AM Rome Termini | 6h36 | 4:02 PM Cosenza Campanella | 2 transfers | |
| 551+6587 · Autobus FC167 | 9:26 AM Rome Termini | 6h35 | 4:01 PM Cosenza Monaco | 2 transfers | |
| 9967+9583+5595 | 9:41 AM Rome Termini | 9h26 | 7:07 PM Cosenza Vaglio Lise | 2 transfers | |
| 9967+9583+5570 | 9:41 AM Rome Termini | 8h56 | 6:37 PM Cosenza Vaglio Lise | 2 transfers | |
| 9967+9623+5595 | 9:41 AM Rome Termini | 9h26 | 7:07 PM Cosenza Vaglio Lise | 2 transfers | |
| 9605+551+6587 | On time 9:53 AM Rome Termini | 5h43 | 3:36 PM Cosenza Vaglio Lise | 2 transfers | |
| 8111+6587 | 10:30 AM Rome Termini | 5h06 | 3:36 PM Cosenza Vaglio Lise | 1 transfer | |
| 8111+5593 | 10:30 AM Rome Termini | 5h40 | 4:10 PM Cosenza Vaglio Lise | 1 transfer | |
| 8111+6591 | 10:30 AM Rome Termini | 6h05 | 4:35 PM Cosenza Vaglio Lise | 1 transfer | |
| 21061 · 5233 · 5595 | 10:36 AM Rome Termini | 8h31 | 7:07 PM Cosenza Vaglio Lise | 2 transfers | |
| 9604+8143+5585 | 10:51 AM Rome Termini | 12h48 | 11:39 PM Cosenza Vaglio Lise | 2 transfers | |
| 9515+8143+5585 | 11:00 AM Rome Termini | 12h39 | 11:39 PM Cosenza Vaglio Lise | 2 transfers | |
| 95057+5583 | 11:26 AM Rome Termini | 5h41 | 5:07 PM Cosenza Vaglio Lise | 1 transfer | |
| 95057+5192+8143+5585 | On time 11:26 AM Rome Termini | 12h13 | 11:39 PM Cosenza Vaglio Lise | 3 transfers | |
| 95057+5583 · Autobus FC171 | 11:26 AM Rome Termini | 6h20 | 5:46 PM Cosenza Monaco | 2 transfers | |
| 95057+5583 · Autobus FC171 | 11:26 AM Rome Termini | 6h21 | 5:47 PM Cosenza Campanella | 2 transfers | |
| 9998+9583+5570 | 11:40 AM Rome Termini | 6h57 | 6:37 PM Cosenza Vaglio Lise | 2 transfers | |
| 9998+9583+5595 | 11:40 AM Rome Termini | 7h27 | 7:07 PM Cosenza Vaglio Lise | 2 transfers | |
| 9998+9623+5595 | 11:40 AM Rome Termini | 7h27 | 7:07 PM Cosenza Vaglio Lise | 2 transfers | |
| 9613+8143+5585 | 11:55 AM Rome Termini | 11h44 | 11:39 PM Cosenza Vaglio Lise | 2 transfers | |
| 21067 · 5792+8143+5585 | On time 11:56 AM Rome Termini | 11h43 | 11:39 PM Cosenza Vaglio Lise | 3 transfers | |
| 21067 · 5239 · 5597 | On time 11:56 AM Rome Termini | 8h18 | 8:14 PM Cosenza Vaglio Lise | 2 transfers | |
| 9519+95057+5583 | 12:00 PM Rome Termini | 5h07 | 5:07 PM Cosenza Vaglio Lise | 2 transfers | |
| 9519+8143+5585 | 12:00 PM Rome Termini | 11h39 | 11:39 PM Cosenza Vaglio Lise | 2 transfers | |
| 553+21485+8143+5585 | 12:26 PM Rome Termini | 11h13 | 11:39 PM Cosenza Vaglio Lise | 3 transfers | |
| 553+5570 · Autobus FC175 | 12:26 PM Rome Termini | 7h15 | 7:41 PM Cosenza Monaco | 2 transfers | |
| 553+5570 | 12:26 PM Rome Termini | 6h11 | 6:37 PM Cosenza Vaglio Lise | 1 transfer | |
| 553+5570 · Autobus FC175 | 12:26 PM Rome Termini | 7h16 | 7:42 PM Cosenza Campanella | 2 transfers | |
| 9919+9583+5570 | 12:30 PM Rome Termini | 6h07 | 6:37 PM Cosenza Vaglio Lise | 2 transfers | |
| 9975+9583+5570 | 12:40 PM Rome Termini | 5h57 | 6:37 PM Cosenza Vaglio Lise | 2 transfers | |
| 9975+9623+5595 | 12:40 PM Rome Termini | 6h27 | 7:07 PM Cosenza Vaglio Lise | 2 transfers | |
| 9391+8143+5585 | 12:55 PM Rome Termini | 10h44 | 11:39 PM Cosenza Vaglio Lise | 2 transfers | |
| 23439 · 5196+8143+5585 | 12:56 PM Rome Termini | 10h43 | 11:39 PM Cosenza Vaglio Lise | 3 transfers | |
| 9583+8143+5585 | 1:00 PM Rome Termini | 10h39 | 11:39 PM Cosenza Vaglio Lise | 2 transfers | |
| 9583+6581 · Autobus FC171 | 1:00 PM Rome Termini | 4h47 | 5:47 PM Cosenza Campanella | 2 transfers | |
| 9583+6581 | 1:00 PM Rome Termini | 4h37 | 5:37 PM Cosenza Vaglio Lise | 1 transfer | |
| 9583+6581 · Autobus FC171 | 1:00 PM Rome Termini | 4h46 | 5:46 PM Cosenza Monaco | 2 transfers | |
| 23367 · 5811+8143+5585 | 1:07 PM Rome Termini | 10h32 | 11:39 PM Cosenza Vaglio Lise | 3 transfers | |
| 9977+9623+5595 | 1:40 PM Rome Termini | 5h27 | 7:07 PM Cosenza Vaglio Lise | 2 transfers | |
| 9977+9587+5597 | 1:40 PM Rome Termini | 6h34 | 8:14 PM Cosenza Vaglio Lise | 2 transfers | |
| 9977+9623+5582 | 1:40 PM Rome Termini | 5h57 | 7:37 PM Cosenza Vaglio Lise | 2 transfers | |
| 9311+8143+5585 | 1:53 PM Rome Termini | 9h46 | 11:39 PM Cosenza Vaglio Lise | 2 transfers | |
| 9527+8143+5585 | 2:00 PM Rome Termini | 9h39 | 11:39 PM Cosenza Vaglio Lise | 2 transfers | |
| 9927+9587+6593 | 2:30 PM Rome Termini | 7h52 | 10:22 PM Cosenza Vaglio Lise | 2 transfers | |
| 9927+9587+5674 | 2:30 PM Rome Termini | 6h07 | 8:37 PM Cosenza Vaglio Lise | 2 transfers | |
| 9927+9587+5597 | 2:30 PM Rome Termini | 5h44 | 8:14 PM Cosenza Vaglio Lise | 2 transfers | |
| 9625+8143+5585 | 2:53 PM Rome Termini | 8h46 | 11:39 PM Cosenza Vaglio Lise | 2 transfers | |
| 5893 · 21459+8143+5585 | 2:53 PM Rome Termini | 8h46 | 11:39 PM Cosenza Vaglio Lise | 3 transfers | |
| 9587+5597 | On time 3:05 PM Rome Termini | 5h09 | 8:14 PM Cosenza Vaglio Lise | 1 transfer | |
| 9587+8143+5585 | 3:05 PM Rome Termini | 8h34 | 11:39 PM Cosenza Vaglio Lise | 2 transfers | |
| 9587+5597 · Autobus FC177 | On time 3:05 PM Rome Termini | 5h27 | 8:32 PM Cosenza Campanella | 2 transfers | |
| 9587+5597 · Autobus FC177 | On time 3:05 PM Rome Termini | 5h26 | 8:31 PM Cosenza Monaco | 2 transfers | |
| 9931+8419+6593 | 3:30 PM Rome Termini | 6h52 | 10:22 PM Cosenza Vaglio Lise | 2 transfers | |
| 9981+8419+6593 | 3:35 PM Rome Termini | 6h47 | 10:22 PM Cosenza Vaglio Lise | 2 transfers | |
| 9981+9639+6593 | 3:35 PM Rome Termini | 6h47 | 10:22 PM Cosenza Vaglio Lise | 2 transfers | |
| 21077 · 5585 | 3:56 PM Rome Termini | 7h43 | 11:39 PM Cosenza Vaglio Lise | 1 transfer | |
| 705+21461+8143+5585 | 4:01 PM Rome Termini | 7h38 | 11:39 PM Cosenza Vaglio Lise | 3 transfers | |
| 9535+8143+5585 | 4:05 PM Rome Termini | 7h34 | 11:39 PM Cosenza Vaglio Lise | 2 transfers | |
| 9935+8519+5585 | 4:30 PM Rome Termini | 7h09 | 11:39 PM Cosenza Vaglio Lise | 2 transfers | |
| 9935+9639+6593 | 4:30 PM Rome Termini | 5h52 | 10:22 PM Cosenza Vaglio Lise | 2 transfers | |
Find all the dates and times for this journey
Why should you book Rome to Cosenza trains with Omio?
Frecciarossa as well as Italo, Regionale, Intercity, Frecciargento and more offer trains services from Rome to Cosenza.
Omio is an official ticket reseller for all your travel options from Rome to Cosenza.
Why book with Omio vs Frecciarossa?
- Compare with other providers: On Omio, you can not only buy tickets for Frecciarossa, but also compare tickets for the likes of Italo, Regionale, Intercity or Frecciargento to find the best option for your trip from Rome to Cosenza.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Frecciarossa with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Rome to Cosenza.
Why book with Omio over Raileurope?
- Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Rome to Cosenza.
Train companies: Italo, Frecciarossa, Intercity, Regionale, Frecciargento, Intercity Notte from Rome to Cosenza trainsItalo, Frecciarossa, Intercity, Regionale, Frecciargento, Intercity Notte trains will get you between Rome and Cosenza from $4. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Italo
About
Italo is Italy’s private high-speed train service operated by Nuovo Trasporto Viaggiatori (NTV), connecting major cities such as Rome, Milan, Naples, Florence, Turin, Bologna, and Salerno. Its fleet includes the Italo AGV 575, capable of speeds up to 186 mph (300 km/h), and the eco-friendly Italo EVO, which reaches up to 150 mph (250 km/h). Passengers can choose from four classes — Smart, Comfort, Prima, and Club Executive — all offering modern amenities such as free Wi-Fi, power outlets, reclining leather seats, footrests, bathrooms, snack machines, and Italo Live entertainment with movies, music, and games. Italo offers three fare types — Low Cost, Economy, and Flex — providing different levels of price and flexibility. Popular routes include Rome–Milan, Rome–Florence, and Milan–Turin, making Italo a fast, comfortable, and convenient way to travel around Italy.
Luggage & cancellation policy
Average Italo Duration
3h 32m
Cheapest Italo Price
$4
Italo frequency
27 a day
Luggage included
2 pieces of hand luggage (max 55x35x25cm) and 1 piece of luggage (max 75x53x30cm)
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Snack bar service available in most trains with drinks and light refreshments. Welcome service in Prima and Club Executive classes
Seat reservation
Included in Prima and Club Executive. Optional extra cost in Smart and Comfort
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
Frecciarossa
About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Frecciarossa Duration
3h 42m
Cheapest Frecciarossa Price
$4
Frecciarossa frequency
17 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Intercity Duration
4h 15m
Cheapest Intercity Price
$4
Intercity frequency
7 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
5h 25m
Cheapest Regionale Price
$4
Regionale frequency
7 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Frecciargento
About
Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.
Luggage & cancellation policy
Average Frecciargento Duration
3h 49m
Cheapest Frecciargento Price
$4
Frecciargento frequency
3 a day
Luggage included
1 carry-on bag and 1 piece of luggage included
Luggage storage
Overhead racks, luggage areas at end of carriages, between seats
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class
Seat reservation
Seat reservation included in ticket price for all classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
Intercity Notte
About
Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.
Luggage & cancellation policy
Average Intercity Notte Duration
5h 40m
Cheapest Intercity Notte Price
$24
Intercity Notte frequency
1 a day
Luggage included
1 handbag and 1 suitcase included in ticket price
Luggage storage
Luggage racks above seats and at carriage ends
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full dining service and bar
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for disabled passengers
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.
Quiet zone
Companies, tickets, and onboard amenities between Rome and Cosenza
Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.
Yes, there is a high-speed train from Rome to Cosenza.
Yes, there is a night train from Rome to Cosenza.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Complete guide to Cosenza
Things to do in Cosenza
Discover the best of Cosenza — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Cosenza trip today.
- Must visit
Museo all'Aperto Bilotti
Open-air museum of sculptures by major international artists along the pedestrian core. It blends public art with everyday city life.
- Recommended
Museo dei Brettii e degli Enotri
Museum dedicated to Brettii and Enotri peoples, with archaeology from prehistory to Roman times. Essential for understanding Calabria's ancient roots.
- Must visit
Corso Mazzini
Main pedestrian boulevard lined with shops, public art, and local life. It is the most popular walking street in modern Cosenza.
- Must visit
Centro Storico
Historic old town of steep lanes, noble palaces, and centuries-old churches. It offers the richest atmosphere for exploring Cosenza's past.
- Recommended
Piazza XV Marzo
Large central square near the theater and civic buildings. It is a useful orientation point and a lively place for city views and events.
- Gluten-free
’Nduja
Spicy spreadable pork salami from Calabria, often enjoyed on bread. It is one of the region’s signature foods and reflects local chili-loving traditions.
Fileja
Thick handmade pasta from Cosenza, usually served with rich meat ragù or tomato sauce. It is a classic homemade dish in local family cooking.
- Vegetarian
- Vegan
Patate ’Mpacchiuse
Potatoes baked with onions, tomatoes, peppers, breadcrumbs, and oregano. This rustic Calabrian side dish is a staple of home kitchens and village feasts.
Al Girone Dei Golosi
Refined Calabrian dining with seasonal ingredients and polished presentation. Suitable for a more upscale meal in Cosenza.
Antica Osteria Dal Povero Enrico
Well-known traditional restaurant serving Calabrian classics in a warm, rustic setting. Good choice for local pasta and regional flavors.
La Tavernetta
Established casual venue focused on southern Italian and Calabrian dishes. Relaxed atmosphere and reliable local cooking.
Euro (€)
Moderate for Italy. Hotels and dining are usually cheaper than Rome or Milan, and local buses keep daily costs manageable for most travelers.
Average meal costs
- Budget
- €8-12 for fast food or a simple lunch.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €50+ per person for upscale dining.
- Coffee
- €1.20-2.50 for espresso or cappuccino.
Tipping culture
Service is often included or modest. Round up or leave 5-10% at restaurants for good service; taxis are usually rounded up; small change is fine at cafes.
MooneyGo
Get the appOfficial public transport app
Prices
- Single ticket
- €1.50
- Day pass
- None
To the city center
Cosenza Vaglio Lise -> Piazza Bilotti
- Distance
- 3 km
- Travel time
- 10 min
- Buy bus tickets in advance via the operator app or authorized retailers; onboard sales may be limited.
- Contactless bank card payment onboard is not reliably documented for Cosenza local buses, so carry a valid ticket before boarding.
Plan your visit to Cosenza
Get destination-focused answers for the end of your trip, including what to do, when to go, practical entry details, and tips for making the most of your time in Cosenza.
The train journey from Rome to Cosenza offers scenic views, especially as it passes through the picturesque landscapes of the Apennine Mountains, rural countryside, and charming Italian villages, providing a visually appealing travel experience.
Popular day trips by train from Cosenza include Paola, Tropea, Lamezia Terme, Amantea, Sibari.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In Cosenza, travelers should be cautious of petty theft, especially pickpocketing in crowded areas such as markets and public transport. It is advisable to avoid poorly lit or isolated streets at night. Scams involving overpriced taxi fares or unofficial tour guides can occur, so using licensed services is recommended. Overall, common urban safety precautions help ensure a secure visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
FAQs: Trains from Rome to Cosenza
Find answers to the most common questions about traveling from Rome to Cosenza by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Cosenza, this guide helps you travel smarter and with confidence.
Yes, you can take the train from Rome to Cosenza.
popular train stations
Popular train stations from Rome to Cosenza
Most Rome to Cosenza trains use the Roma Termini to Cosenza Vaglio Lise station pair. Use this guide to compare Rome and Cosenza train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Rome
Arrival train stations in Cosenza
Which Rome station do trains to Cosenza leave from?
Trains from Rome to Cosenza leave from Roma Termini. The station is 1 miles (2 km) from Rome city centre at Piazza dei Cinquecento 1, 00185 Rome, Italy.
Roma TerminiPiazza dei Cinquecento 1, 00185 Rome, Italy+39 064745421
City-centre transport
Getting to Roma Termini from Rome city centre
Roma Termini is 1 km from Rome city centre. Public transport options include:
Metro linesA (red), B (blue)
Bus lines5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
Tram lines5, 14
Train linesItalo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
Roma Termini train station facilities and services
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food and drink
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Wi-Fi and ATMs
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
Tickets and information
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage and lost property
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Parking, taxis and toilets
Available at Roma Termini: Parking, Taxis, WC.
Bike and car services
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Shops, hotels and contact
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Roma TiburtinaPiazzale Stazione Tiburtina, 00162 Roma RM, Italy+39 892021
City-centre transport
Getting to Roma Tiburtina from Rome city centre
Roma Tiburtina is 4 km from Rome city centre. Public transport options include:
Train8914, 9970, 9948, 9946, 9924, 9916, 9912, 9904, 8928, 8924, 8918, 8922, 8908, 8906, 8904, 8900, 8134, 9944, 9966, 9920, 9908, 8916, 8910, 9954, 9940 · 5m · $2 · every ~6 min
Bus490, 495 · 24m · $3 · every ~22 min
SubwayMeb · 13m · $3 · every ~15 min
Roma Tiburtina train station facilities and services
Roma Tiburtina has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food and drink
Food options include: Rock n’ Coffee Roma, Arabian Kebab, Ingredienti, McDonald’s, Numb's Bakery Café
Wi-Fi and ATMs
Free, limited Wi-Fi available in the station for 15 minutes. ATMs are located on the ground floor level.
Tickets and information
The ticket office is open Mon - Sun: 06:35 - 20:20. Information desks are located inside the main terminal. .
Luggage and lost property
Luggage storage is luggage lockers are located in the station lobby.
Parking, taxis and toilets
Available at Roma Tiburtina: Parking, Taxis, WC.
Bike and car services
Available at Roma Tiburtina: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Tiburtina: Accessible facilities include elevators and escalators.
Shops, hotels and contact
Nearby hotels include B&B Rome Tiburtina, B&B Alba Domus Roma, Hotel delle Province.
Roma OstiensePiazzale dei Partigiani, 00154 Rome, Italy+39 06 575 5310
City-centre transport
Getting to Roma Ostiense from Rome city centre
Roma Ostiense is 2 km from Rome city centre. Public transport options include:
TrainRe, 4140, 4138, 4136, 4134, 4130, 34474, 34476, 34488, 34482, 34480, 4132, 4128 · 11m · $2 · every ~4 min
BusnMB, n716 · 19m · $3 · every ~6 min
nMB, n716 · 22m · $3 · every ~6 min
SubwayMeb, Meb1 · 12m · $3 · every ~29 min
Roma Ostiense train station facilities and services
Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Ramen Bar Akira, Eataly Roma
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Roma Ostiense. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Roma Ostiense. Lost and found is available at the station.
Parking, taxis and toilets
Available at Roma Ostiense: Parking, Taxis, WC.
Bike and car services
Available at Roma Ostiense: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Ostiense: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Hotel Abitart, Hotel San Anselmo, Hotel Villa San Pio.
Which Cosenza station do trains from Rome arrive at?
Trains from Rome to Cosenza arrive at Cosenza Vaglio Lise. Cosenza Vaglio Lise is 0 miles (1 km) from Cosenza city centre.
Cosenza Vaglio LiseVia Vaglio Lise, 87100 Cosenza CS, Italy
City-centre transport
Getting to Cosenza Vaglio Lise from Cosenza city centre
Cosenza Vaglio Lise is 1 km from Cosenza city centre. Public transport options include:
Bus385 · 10m · $2
Cosenza Vaglio Lise train station facilities and services
Cosenza Vaglio Lise has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food and drink
Food options include: McDonald's Zumpano, Da Pako's Street Food
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Cosenza Vaglio Lise. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Cosenza Vaglio Lise. Lost and found is available at the station.
Parking, taxis and toilets
Available at Cosenza Vaglio Lise: Parking, Taxis, WC.
Bike and car services
Available at Cosenza Vaglio Lise: Bike Parking.
Accessibility
Accessibility facilities are available at Cosenza Vaglio Lise: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Hotel Europa, Italiana Hotels Cosenza, Royal Hotel.
Train stations for Rome to Cosenza
Check train stations information for Rome and Cosenza, including where trains depart and arrive on this route.
The train station in Rome that goes to Cosenza is Roma Termini, which connects to Cosenza Vaglio Lise.
More options for your journey from Rome to Cosenza
Here are some other resources that might have the information you need
Most popular trains to and from Cosenza and Rome
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