How to travel from Rome to Cosenza

Sun, Oct 25
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ITA
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1,000+ more
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Travel Information

Compare train, bus, and flight for Rome to Cosenza

Omio recommends booking the bus as it is the most popular option from Rome to Cosenza among Omio's users. If you are prioritising price, take the train, with an average ticket price of $20 For those with little time, consider booking a flight, which has an average total journey time of 4h 29m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.4kg. Average ticket prices depend on the travel mode: a train costs an average of $20, while a flight costs an average of $288.

Distance: 266 miles (429 km)

Compare bus with

Most popular
Bus
Train
Flight
Driving

$35

Average price

$20

Average price

Cheapest

$288

Average price

$127

Average price

(fuel + tolls)

7h 19m

Average total duration

6h 49m

Onboard

+

30m

Additional time*

5h 21m

Average total duration

4h 51m

Onboard

+

30m

Additional time*

4h 29m

Average total duration

Fastest

2h 29m

Onboard

+

2h 0m

Additional time*

4h 59m

Average total duration

(door-to-door)

0.4 - 1.1kg

CO2 emissions

0.1 - 0.4kg

CO2 emissions

Lowest

1.3 - 2.6kg

CO2 emissions

-

CO2 emissions

FlixBus

Most popular bus company

Italo

Most popular train company

ITA

Most popular airline

Your own car or car rental

Direct Options

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

Compare ways to travel from Rome to Cosenza

Compare the available ways to get from Rome to Cosenza, with the key details around price, speed, convenience, and direct service.

The cheapest way to travel from Rome to Cosenza is a train with an average price of $20 (€17).

This is compared to other travel options from Rome to Cosenza:

A train is $15 (€13) less than a bus for this route with tickets for a bus from Rome to Cosenza costing on average $35 (€29).

A train is $269 (€225) less than a flight for this route with tickets for a flight from Rome to Cosenza costing on average $288 (€242).

The fastest way to travel from Rome to Cosenza is by flight with an average journey time of 4h 29m.

Other travel options to Cosenza take longer:

Train takes on average 5h 21m.

Bus takes on average 7h 19m.

It's helpful to compare your options as there are 3 ways to travel between Rome and Cosenza including taking a train, bus, and flight.
We recommend using the bus as it is the most popular way to get from Rome to Cosenza among Omio's users.
Take the bus. It's the cheapest way to make this trip, and the price gap is usually bigger than people expect.

Tickets start at around $35 (€29) compared to roughly $127 (€107) in fuel and tolls — a saving of about $92 (€78). The journey takes 6h 49m versus 4h 59m by car, so you'll arrive a bit later, but you can use the time productively rather than spending it behind the wheel. No parking to sort, no fuel stops, and most coaches have Wi-Fi and power outlets.

Driving is worth considering if you're on a tight schedule, travelling as a group (where fuel costs split several ways), or want the flexibility to stop along the way.

Travel options
from Rome to Cosenza

How to get from Rome to Cosenza by train, bus or flight.

Our recommendation

bus

The best way to travel from Rome to Cosenza is by taking a bus because it’s the best combination of price and speed.

  • Itabus1401
    9:30 AM7h10
    Roma, Autostazione Tiburtina
    4:40 PMCosenza, Via Medaglie D'Oro (Autostazione)
    $241One-way
    0 transfers

Cheapest

  • Itabus1401
    9:30 AM7h10
    Roma, Autostazione Tiburtina
    4:40 PMCosenza, Via Medaglie D'Oro (Autostazione)
    $241One-way
    0 transfers

Fastest

  • FrecciarossaFRECCIAROSSA 8519+RegionaleRegionale 6593
    6:20 PM4h02
    Rome Termini
    10:22 PMCosenza Vaglio Lise
    $981One-way
    1 transfer

Other options

  • RegionaleRegionale 21053 · Regionale 5581
    5:31 AM7h08
    Rome Termini
    12:39 PMCosenza Vaglio Lise
    $421One-way
    1 transfer
  • RegionaleRegionale 21073 · Regionale 5585
    3:36 PM8h03
    Rome Termini
    11:39 PMCosenza Vaglio Lise
    $421One-way
    1 transfer
  • RegionaleRegionale 12849 · Regionale 21407 · Regionale 5583
    8:36 AM8h31
    Rome Termini
    5:07 PMCosenza Vaglio Lise
    $421One-way
    2 transfers
  • Busitalia
    11:45 PM7h00
    Roma, Autostazione Tiburtina
    6:45 AMCosenza, Via Medaglie D'Oro (Autostazione)
    $261One-way
    0 transfers
  • FlixBusFlixBus
    10:00 PM7h45
    Roma, Autostazione Tiburtina
    5:45 AMQuattromiglia, Via Guglielmo Marconi / Via Umberto Boccioni
    $291One-way
    0 transfers
  • FlixBusFlixBus
    10:00 PM8h00
    Roma, Autostazione Tiburtina
    6:00 AMCosenza, Via Medaglie D'Oro (Autostazione)
    $291One-way
    0 transfers
  • ITAAZ1617+FlixBusFlixBus
    9:25 AM9h20
    Rome Leonardo da Vinci Fiumicino Airport
    6:45 PMCosenza, Via Medaglie D'Oro (Autostazione)
    $2911One-way
    1 transfer

Find all the dates and times for this journey by train, bus, flight, and ferry .

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FAQs: Travel from Rome to Cosenza

Travel to Cosenza easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Rome to Cosenza.

FAQs
There are 3 options to travel between Rome and Cosenza including taking a train, bus, and flight.
The cheapest way to travel from Rome to Cosenza is a train with an average price of $20 (€17).

This is compared to other travel options from Rome to Cosenza:

A train is $15 (€13) less than a bus for this route with tickets for a bus from Rome to Cosenza costing on average $35 (€29).

A train is $269 (€225) less than a flight for this route with tickets for a flight from Rome to Cosenza costing on average $288 (€242).

The fastest way to travel from Rome to Cosenza is by flight with an average journey time of 4h 29m.

Other travel options to Cosenza take longer:

Train takes on average 5h 21m.

Bus takes on average 7h 19m.

The distance from Rome to Cosenza is approximately 266 miles (429 km).
The average frequency per day from Rome to Cosenza is:
  • Around 57 trains per day.
  • Around 15 buses per day.
  • Around 14 flights per day.

However, we recommend checking specific travel dates for your route between Rome and Cosenza as scheduled services by train, bus, and flight can vary by season or day of the week.

These are the most popular departure and arrival points from Rome to Cosenza:
  • Flights mostly depart from Rome Leonardo da Vinci Fiumicino Airport and arrive in Lamezia Terme Airport.
  • Trains mostly depart from Rome Termini and arrive in Cosenza Vaglio Lise.
  • Buses mostly depart from Roma, Autostazione Tiburtina and arrive in Cosenza, Via Medaglie D'Oro (Autostazione).
If finding a good deal is your main consideration for your trip from Rome to Cosenza, then we'll help you find the best value travel companies for you:
  • Travel with Frecciarossa, Italo, Regionale, Intercity, Frecciargento, Intercity Notte to go to Cosenza by train.
  • Travel with FlixBus, Itabus, Busitalia, Marino Autolinee, Salemi to go to Cosenza by bus.
  • Travel with ITA to go to Cosenza by flight.
Yes, there are direct services available from Rome to Cosenza with the following travel companies:
  • 12 direct buses per day with FlixBus, Itabus, Busitalia, Salemi.
  • 3 direct flights per day with ITA.
Omio customers who travel from Rome to Cosenza often also extend their vacation to go to Naples, Bari, Milan, Crotone, Paola. Omio can help you plan your trip by finding the best connections between Cosenza and these popular destinations at a great price.
Most travelers need at least three days in Cosenza to see the main sights at a comfortable pace. If you want day trips or a slower itinerary, consider adding extra time.
To fully explore Cosenza's historical sites, such as the Duomo di Cosenza and the Castello Normanno-Svevo, along with enjoying its vibrant local culture, a 2 to 3-day visit is ideal.
HomeTravel EuropeTravel to ItalyTravel to CosenzaHow to travel from Rome to Cosenza

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