Travel Information
Compare train, bus, and flight for Rome to Cosenza
Omio recommends booking the bus as it is the most popular option from Rome to Cosenza among Omio's users. If you are prioritising price take the bus with prices starting from €9. For those with little time consider booking a flight which can get you there in 1h 20m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a bus costs an average of €9, and a flight costs an average of €57.
Distance: 266 miles (429 km)
Compare bus with
Most popular Bus | Train | Flight |
|---|---|---|
€26 Average price Cheapest | €40 Average price | €220 Average price |
6h 53m Average total duration 6h 23m Onboard + 30m Additional time* | 5h 38m Average total duration 5h 8m Onboard + 30m Additional time* | 4h 20m Average total duration Fastest 1h 20m Onboard + 3h 0m Additional time* |
0.4 - 1.1kg CO2 emissions | 0.1 - 0.4kg CO2 emissions Lowest | 1.3 - 2.6kg CO2 emissions |
![]() Most popular bus company | ![]() Most popular train company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Travel optionsfrom Rome to Cosenza
How to get from Rome to Cosenza by train, bus or flight.
Our recommendation
The best way to travel from Rome to Cosenza is by taking a bus because it’s the best combination of price and speed.
1401Cheapest
1401Fastest
FRECCIAROSSA 1000 8519+
Regionale 5599Other options
Regionale 21053 · Regionale 5581
Regionale 12655 · Regionale 21047 · Regionale 5583
Regionale 21057 · Regionale 5583
1401
FlixBus
FlixBusFind all the dates and times for this journey by train, bus, flight, and ferry .
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FAQs: Travel from Rome to Cosenza
Travel to Cosenza easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Rome to Cosenza.

You can get from Rome to Cosenza 3 different ways: train, bus or flight.
The cheapest way to get from Rome to Cosenza is by taking a bus with average ticket prices of $8 (€7) compared to other travel options to Cosenza:
Taking a bus costs $37 (€34) less than taking a flight, which costs on average $45 (€41) for the same trip.
A bus is $18 (€17) less than a train with an average ticket price of $26 (€24) from Rome to Cosenza.
The fastest way from Rome to Cosenza is by flight with an average journey time of 1 h 10 min.
There are alternative travel options to Cosenza that take longer:
Bus takes 6 h on average.
Train takes 3 h 52 min on average.
You should expect to travel around 265 miles (428 km) between Rome and Cosenza.
The average frequency per day from Rome to Cosenza is:
- Around 6 buses per day.
- Around 7 trains per day.
However, we recommend checking specific travel dates for your trip to Cosenza from Rome as scheduled services by train, bus or flight can vary by season or day of the week.
These are the most popular departure and arrival points when traveling from Rome to Cosenza:
- Most travelers board their bus from Roma, Autostazione Tiburtina and arrive in Cosenza, Via Medaglie D'Oro (Autostazione).
The following travel companies offer services from Rome to Cosenza:
- Travel with Itabus, FlixBus, Busitalia, Marino Autolinee, Autoservizi Salemi, Autoservizi Salemi Srl or Consorzio Autolinee S. R. L. To go to Cosenza by bus. For a good deal on tickets, you can find Itabus Rome to Cosenza tickets on Omio for $8 (€7).
- Travel with Alitalia or Aeroitalia for flights to Cosenza. If you’re looking for a good deal on tickets, check for Aeroitalia Rome to Cosenza tickets on Omio for $45 (€41).
- Regionale, Italo, Frecciarossa, Intercity or Intercity Notte can get you to Cosenza by train. You can find a good deal for train tickets with Intercity Notte from Rome to Cosenza for $26 (€24) on Omio.
Yes, there are direct services available from Rome to Cosenza with the following travel companies:
- Direct buses with Itabus, FlixBus, Autoservizi Salemi or Consorzio Autolinee S. R. L. With 5 direct buses per day.
Direct services tend to save you time and add more convenience in getting you to Cosenza as you won't need to transfer at another stop in between, so it's worth paying attention to before booking your tickets to Cosenza from Rome.
Travelling from Rome to Cosenza: related information
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