- Must visit
Galleria Nazionale di Cosenza
Contemporary art museum spread through Palazzo Arnone. It is the city's leading gallery for modern and temporary exhibitions in a noble setting.
2,000+ travel companies
2,000+ travel companies
Scan to get our free app
Use our app to get live travel updates and book mobile tickets for trains, buses, flights, and ferries.
App Store
4.942K ratings
Google Play
4.6136K reviews
The cheapest and fastest trains from Rome Termini to Cosenza
Showing times, prices and bookable tickets for Sep 20
Cheapest price on Sep 20
zł157
Average ticket price on Sep 20
zł164
Fastest journey on Sep 20
7 h 23 m
Average journey duration on Sep 20
9 h 23 m
Trains on Sep 20
4
Distance
428 km
Cheap tickets
The best way to find a cheap train ticket from Rome Termini to Cosenza is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome Termini to Cosenza will cost around zł164 if you buy it on the day, but the cheapest tickets can be found for only zł157.
Fast trains
On Sun, Sep 20, we found 4 trains from Rome Termini to Cosenza, including 4 direct services.
On Sun, Sep 20 the direct trains cover the 428 km distance in an average of 9 h 23 m but if you time it right, some trains will get you there in just 7 h 23 m .
On Sun, Sep 20 the slowest trains will take 10 h 52 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
4:31 AM7h23Rome Termini11:54 AMCosenzazł1571One-way0 transfers- 10:36 AM9h46Rome Termini8:22 PMCosenzazł1591One-way0 transfers
- 6:36 AM9h31Rome Termini4:07 PMCosenzazł1651One-way0 transfers
- 5:15 AM10h52Rome Termini4:07 PMCosenzazł1761One-way0 transfers
- 4:31 AM7h23Rome Termini11:54 AMCosenzazł1571One-way0 transfers
- 6:36 AM9h31Rome Termini4:07 PMCosenzazł1651One-way0 transfers
- 10:36 AM9h46Rome Termini8:22 PMCosenzazł1591One-way0 transfers
- 5:15 AM10h52Rome Termini4:07 PMCosenzazł1761One-way0 transfers
Travel Information
Compare train and bus for Rome Termini to Cosenza
Omio recommends booking the train as it is the most popular option from Rome Termini to Cosenza among Omio's users. If you are prioritising price, take the train, with an average ticket price of zł77 For those with little time, consider booking a train, which has an average total journey time of 5h 13m. Average ticket prices depend on the travel mode: a train costs an average of zł77, while a bus costs an average of zł167.
Distance: 265 miles (428 km)
Compare train with
Most popular Train | Bus | Driving |
|---|---|---|
zł77 Average price Cheapest | zł167 Average price | zł490 Average price (fuel + tolls) |
5h 13m Average total duration Fastest 4h 43m Onboard + 30m Additional time* | 7h 18m Average total duration 6h 48m Onboard + 30m Additional time* | 4h 47m Average total duration (door-to-door) |
 Most popular train company |  Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
The cheapest way to travel from Rome Termini to Cosenza is a train with an average price of zł77.
This is compared to other travel options from Rome Termini to Cosenza:
A train is zł90 less than a bus for this route with tickets for a bus from Rome Termini to Cosenza costing on average zł167.
The fastest way to travel from Rome Termini to Cosenza is by train with an average journey time of 4h 43m.
Other travel options to Cosenza take longer:
Bus takes on average 6h 48m.
It's helpful to compare your options as there are 2 ways to travel between Rome Termini and Cosenza including taking a train and bus.
We recommend using the train as it is the most popular way to get from Rome Termini to Cosenza among Omio's users.
Take the train. On this route, it beats driving on both time and money.
The journey is about 4m faster (4h 43m by train vs 4h 47m by car) and roughly zł413 cheaper once you factor in fuel and tolls (zł77 vs zł490). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
Live departures
Rome Termini to Cosenza train times
The table below shows live departures for Rome Termini to Cosenza trains for today, Saturday, September 19. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
 FRECCIAROSSA 8315+Regionale 5811+6143+Regionale 5585 | 2:58 PM Rome Termini | 8h41 | 11:39 PM Cosenza Vaglio Lise | 3 transfers | |
 Intercity 707 · Intercity 1589+Regionale 22367 | 3:26 PM Rome Termini | 6h51 | 10:17 PM Cosenza Vaglio Lise | 2 transfers | |
| Intercity 707+Metropolitano 21491+6143+Regionale 5585 | 3:26 PM Rome Termini | 8h13 | 11:39 PM Cosenza Vaglio Lise | 3 transfers | |
| 9931+FRECCIAROSSA 9639+Regionale 22367 | 3:30 PM Rome Termini | 6h47 | 10:17 PM Cosenza Vaglio Lise | 2 transfers | |
| 9981+FRECCIAROSSA 9639+Regionale 22367 | 3:35 PM Rome Termini | 6h42 | 10:17 PM Cosenza Vaglio Lise | 2 transfers | |
| 9981+FRECCIAROSSA 8419+Regionale 22367 | 3:35 PM Rome Termini | 6h42 | 10:17 PM Cosenza Vaglio Lise | 2 transfers | |
| Regionale 21077 · Regionale 5585 | 3:56 PM Rome Termini | 7h43 | 11:39 PM Cosenza Vaglio Lise | 1 transfer | |
| FRECCIAROSSA 9535+6143+Regionale 5585 | 4:05 PM Rome Termini | 7h34 | 11:39 PM Cosenza Vaglio Lise | 2 transfers | |
| Intercity 561+Regionale 5585 | 4:26 PM Rome Termini | 7h13 | 11:39 PM Cosenza Vaglio Lise | 1 transfer | |
| Intercity 561+Metropolitano 21493+6143+Regionale 5585 | 4:26 PM Rome Termini | 7h13 | 11:39 PM Cosenza Vaglio Lise | 3 transfers | |
| 9935+FRECCIAROSSA 9639+Regionale 5585 | 4:30 PM Rome Termini | 7h09 | 11:39 PM Cosenza Vaglio Lise | 2 transfers | |
| 9935+FRECCIAROSSA 9639+Regionale 22367 | 4:30 PM Rome Termini | 5h47 | 10:17 PM Cosenza Vaglio Lise | 2 transfers | |
| 9935 · 6143+Regionale 5585 | 4:30 PM Rome Termini | 7h09 | 11:39 PM Cosenza Vaglio Lise | 2 transfers | |
| FRECCIAROSSA 8419+Regionale 21787 | 4:35 PM Rome Termini | 4h02 | 8:37 PM Cosenza Vaglio Lise | 1 transfer | |
| FRECCIAROSSA 8343+6143+Regionale 5585 | 5:10 PM Rome Termini | 6h29 | 11:39 PM Cosenza Vaglio Lise | 2 transfers | |
| 8913+FRECCIAROSSA 9639+Regionale 5585 | 5:15 PM Rome Termini | 6h24 | 11:39 PM Cosenza Vaglio Lise | 2 transfers | |
| 8913+FRECCIAROSSA 9639+Regionale 22367 | 5:15 PM Rome Termini | 5h02 | 10:17 PM Cosenza Vaglio Lise | 2 transfers | |
| 8913 · 6143+Regionale 5585 | 5:15 PM Rome Termini | 6h24 | 11:39 PM Cosenza Vaglio Lise | 2 transfers | |
| FRECCIAROSSA 9639+6143+Regionale 5585 | 5:53 PM Rome Termini | 5h46 | 11:39 PM Cosenza Vaglio Lise | 2 transfers | |
| FRECCIAROSSA 9543+6143+Regionale 5585 | 6:00 PM Rome Termini | 5h39 | 11:39 PM Cosenza Vaglio Lise | 2 transfers | |
| FRECCIAROSSA 8519+Regionale 22367 | 6:20 PM Rome Termini | 3h57 | 10:17 PM Cosenza Vaglio Lise | 1 transfer | |
| 6143+Regionale 5585 | 6:30 PM Rome Termini | 5h09 | 11:39 PM Cosenza Vaglio Lise | 1 transfer | |
| Sunday, September 20 | |||||
| 4:31 AM Rome Termini | 7h23 | 11:54 AM Cosenza | 0 transfersDirect | |
| 5:15 AM Rome Termini | 10h52 | 4:07 PM Cosenza | 0 transfersDirect | |
| 6:36 AM Rome Termini | 9h31 | 4:07 PM Cosenza | 0 transfersDirect | |
| 10:36 AM Rome Termini | 9h46 | 8:22 PM Cosenza | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome Termini to Cosenza by train or bus
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Sun
Sep 20
Sep 20
Mon
Sep 21
Sep 21
Tue
Sep 22
Sep 22
Wed
Sep 23
Sep 23
Thu
Sep 24
Sep 24
Fri
Sep 25
Sep 25
Sat
Sep 26
Sep 26
Why should you book Rome Termini to Cosenza trains with Omio?
Intercity as well as Frecciarossa, Italo, Regionale, Intercity Notte and more offer trains services from Rome Termini to Cosenza.
Omio is the only official third party seller for Intercity tickets.
Why book with Omio vs Intercity?
- Compare with other providers: On Omio, you can not only buy tickets for Intercity, but also compare tickets for the likes of Frecciarossa, Italo, Regionale or Intercity Notte to find the best option for your trip from Rome Termini to Cosenza.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Intercity with all available travel options, which are train and bus to ensure you get the best deal for traveling from Rome Termini to Cosenza.
Journey information
Overview: Train from Rome Termini to Cosenza
ItalyItaly
Trains from Rome Termini to Cosenza run on average 58 times per day, taking around 4h 43m. Cheap train tickets for this journey start at zł13 if you book in advance.
The earliest train runs at 04:00, the last at 16:20. The fastest train covers the 265 miles (428 km) distance in 3h 42m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 265 miles (428 km) |
Average train duration 4h 43m |
Cheapest ticket price zł13 |
Trains per day 58 |
Fastest train 3h 42m |
First train 4:00 AM |
Last train 4:20 PM |
Cheapest Month Sep |
Cheapest Day Sat |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Tue |
Least Busy Day Sat |
Best time to book 1 day |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: Italo, Frecciarossa, Intercity, Regionale, Frecciargento, Intercity Notte from Rome Termini to Cosenza trainsItalo, Frecciarossa, Intercity, Regionale, Frecciargento, Intercity Notte trains will get you between Rome Termini and Cosenza from zł13. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Italo
About
Italo is Italy’s private high-speed train service operated by Nuovo Trasporto Viaggiatori (NTV), connecting major cities such as Rome, Milan, Naples, Florence, Turin, Bologna, and Salerno. Its fleet includes the Italo AGV 575, capable of speeds up to 186 mph (300 km/h), and the eco-friendly Italo EVO, which reaches up to 150 mph (250 km/h). Passengers can choose from four classes — Smart, Comfort, Prima, and Club Executive — all offering modern amenities such as free Wi-Fi, power outlets, reclining leather seats, footrests, bathrooms, snack machines, and Italo Live entertainment with movies, music, and games. Italo offers three fare types — Low Cost, Economy, and Flex — providing different levels of price and flexibility. Popular routes include Rome–Milan, Rome–Florence, and Milan–Turin, making Italo a fast, comfortable, and convenient way to travel around Italy.
Luggage & cancellation policy
Average Italo Duration
3h 47m
Cheapest Italo Price
zł13
Italo frequency
23 a day
Luggage included
2 pieces of hand luggage (max 55x35x25cm) and 1 piece of luggage (max 75x53x30cm)
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Snack bar service available in most trains with drinks and light refreshments. Welcome service in Prima and Club Executive classes
Seat reservation
Included in Prima and Club Executive. Optional extra cost in Smart and Comfort
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
Frecciarossa
About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Frecciarossa Duration
3h 42m
Cheapest Frecciarossa Price
zł13
Frecciarossa frequency
21 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Intercity Duration
4h 15m
Cheapest Intercity Price
zł13
Intercity frequency
7 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
5h 25m
Cheapest Regionale Price
zł13
Regionale frequency
6 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Frecciargento
About
Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.
Luggage & cancellation policy
Average Frecciargento Duration
3h 43m
Cheapest Frecciargento Price
zł13
Frecciargento frequency
4 a day
Luggage included
1 carry-on bag and 1 piece of luggage included
Luggage storage
Overhead racks, luggage areas at end of carriages, between seats
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class
Seat reservation
Seat reservation included in ticket price for all classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
Intercity Notte
About
Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.
Luggage & cancellation policy
Average Intercity Notte Duration
7h 2m
Cheapest Intercity Notte Price
zł469
Intercity Notte frequency
1 a day
Luggage included
1 handbag and 1 suitcase included in ticket price
Luggage storage
Luggage racks above seats and at carriage ends
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full dining service and bar
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for disabled passengers
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.
Quiet zone
Complete guide to Cosenza
Things to do in Cosenza
Discover the best of Cosenza — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Cosenza trip today.
- Must visit
Museo all'Aperto Bilotti
Open-air museum of sculptures by major international artists along the pedestrian core. It blends public art with everyday city life.
- Recommended
Museo dei Brettii e degli Enotri
Museum dedicated to Brettii and Enotri peoples, with archaeology from prehistory to Roman times. Essential for understanding Calabria's ancient roots.
- Must visit
Corso Mazzini
Main pedestrian boulevard lined with shops, public art, and local life. It is the most popular walking street in modern Cosenza.
- Must visit
Centro Storico
Historic old town of steep lanes, noble palaces, and centuries-old churches. It offers the richest atmosphere for exploring Cosenza's past.
- Recommended
Piazza XV Marzo
Large central square near the theater and civic buildings. It is a useful orientation point and a lively place for city views and events.
- Gluten-free
’Nduja
Spicy spreadable pork salami from Calabria, often enjoyed on bread. It is one of the region’s signature foods and reflects local chili-loving traditions.
Fileja
Thick handmade pasta from Cosenza, usually served with rich meat ragù or tomato sauce. It is a classic homemade dish in local family cooking.
- Vegetarian
- Vegan
Patate ’Mpacchiuse
Potatoes baked with onions, tomatoes, peppers, breadcrumbs, and oregano. This rustic Calabrian side dish is a staple of home kitchens and village feasts.
Al Girone Dei Golosi
Refined Calabrian dining with seasonal ingredients and polished presentation. Suitable for a more upscale meal in Cosenza.
Antica Osteria Dal Povero Enrico
Well-known traditional restaurant serving Calabrian classics in a warm, rustic setting. Good choice for local pasta and regional flavors.
La Tavernetta
Established casual venue focused on southern Italian and Calabrian dishes. Relaxed atmosphere and reliable local cooking.
Euro (€)
Moderate for Italy. Hotels and dining are usually cheaper than Rome or Milan, and local buses keep daily costs manageable for most travelers.
Average meal costs
- Budget
- €8-12 for fast food or a simple lunch.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €50+ per person for upscale dining.
- Coffee
- €1.20-2.50 for espresso or cappuccino.
Tipping culture
Service is often included or modest. Round up or leave 5-10% at restaurants for good service; taxis are usually rounded up; small change is fine at cafes.
MooneyGo
Get the appOfficial public transport app
Prices
- Single ticket
- €1.50
- Day pass
- None
To the city center
Cosenza Vaglio Lise -> Piazza Bilotti
- Distance
- 3 km
- Travel time
- 10 min
- Buy bus tickets in advance via the operator app or authorized retailers; onboard sales may be limited.
- Contactless bank card payment onboard is not reliably documented for Cosenza local buses, so carry a valid ticket before boarding.
FAQs: Trains from Rome Termini to Cosenza
Find answers to the most common questions about traveling from Rome Termini to Cosenza by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Cosenza, this guide helps you travel smarter and with confidence.
Train ticket prices from Rome Termini to Cosenza can vary. The cheapest ticket starts at zł13, while the average price is around zł77.
The train from Rome Termini to Cosenza takes 3h 42m and runs 58 per day.
The first train from Rome Termini to Cosenza leaves at 4:00 AM.
The distance by train from Rome Termini to Cosenza is 265 miles (428 km).
The last train from Rome Termini to Cosenza leaves at 4:20 PM.
Yes, there is a high-speed train from Rome Termini to Cosenza.
There is no direct train service currently available from Rome Termini to Cosenza.
Yes, there is a night train from Rome Termini to Cosenza.
The cheapest way to get from Rome Termini to Cosenza is by train, with a cost of around zł13.
The train journey from Roma Termini to Cosenza offers scenic views, especially as it travels through the picturesque landscapes of the Italian countryside, including the rolling hills of Tuscany and Calabria's lush terrain.
A day trip from Roma Termini to Cosenza is not feasible as the one-way travel time is 3h 42m and the distance is 265 miles (428 km). However, there are 32 daily train connections available for this route.
To fully explore Cosenza's historical sites, such as the Duomo di Cosenza and the Castello Normanno-Svevo, along with enjoying its vibrant local culture, a 2 to 3-day visit is ideal.
Yes, you can take the train from Rome Termini to Cosenza.
Since both Rome Termini and Cosenza are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Cosenza include Paola, Tropea, Lamezia Terme, Amantea, Sibari.
We recommend using the bus as it is the most popular way to get from Rome Termini to Cosenza among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In Cosenza, travelers should be cautious of petty theft, especially pickpocketing in crowded areas such as markets and public transport. It is advisable to avoid poorly lit or isolated streets at night. Scams involving overpriced taxi fares or unofficial tour guides can occur, so using licensed services is recommended. Overall, common urban safety precautions help ensure a secure visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Rome Termini to Cosenza
Most Rome Termini to Cosenza trains use the Roma Termini to Cosenza Vaglio Lise station pair, with some services arriving at Cosenza Campanella. Use this guide to compare Rome Termini and Cosenza train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Rome
Arrival train stations in Cosenza
Roma TerminiPiazza dei Cinquecento 1, 00185 Rome, Italy+39 064745421
City-centre transport
Getting to Roma Termini from Rome city centre
Roma Termini is 1 km from Rome city centre. Public transport options include:
Metro linesA (red), B (blue)
Bus lines5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
Tram lines5, 14
Train linesItalo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
Roma Termini train station facilities and services
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food and drink
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Wi-Fi and ATMs
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
Tickets and information
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage and lost property
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Parking, taxis and toilets
Available at Roma Termini: Parking, Taxis, WC.
Bike and car services
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Shops, hotels and contact
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Cosenza Vaglio LiseVia Vaglio Lise, 87100 Cosenza CS, Italy
City-centre transport
Getting to Cosenza Vaglio Lise from Cosenza city centre
Cosenza Vaglio Lise is 1 km from Cosenza city centre. Public transport options include:
Bus385 · 10m · zł5
Cosenza Vaglio Lise train station facilities and services
Cosenza Vaglio Lise has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food and drink
Food options include: McDonald's Zumpano, Da Pako's Street Food
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Cosenza Vaglio Lise. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Cosenza Vaglio Lise. Lost and found is available at the station.
Parking, taxis and toilets
Available at Cosenza Vaglio Lise: Parking, Taxis, WC.
Bike and car services
Available at Cosenza Vaglio Lise: Bike Parking.
Accessibility
Accessibility facilities are available at Cosenza Vaglio Lise: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Hotel Europa, Italiana Hotels Cosenza, Royal Hotel.
Cosenza MonacoVia Vaglio Lise, 87100 Cosenza CS, Italy
City-centre transport
Getting to Cosenza Monaco from Cosenza city centre
Bus138, 136, 137, 157, 135, Cosenza, 158 · 2m · zł5 · every ~49 min
157, 138 · 6m · zł5 · every ~14 min
Cosenza Monaco train station facilities and services
Cosenza Monaco has practical services for this route, including Dining and Accessibility.
Food and drink
Food and drink options are available at Cosenza Monaco.
Accessibility
Accessibility facilities are available at Cosenza Monaco.
Cosenza Campanella
City-centre transport
Getting to Cosenza Campanella from Cosenza city centre
Cosenza Campanella is 1 km from Cosenza city centre. Public transport options include:
TrainRe · 1h 33m · zł56
Re · 1h 37m · zł60 · every ~1 min
Bus7 · 1h 59m · zł28 · every ~1 min
Cosenza Campanella train station facilities and services
Cosenza Campanella has practical services for this route, including Parking, Dining, and ATM.
Food and drink
Food and drink options are available at Cosenza Campanella.
Wi-Fi and ATMs
ATMs are available at Cosenza Campanella.
Parking, taxis and toilets
Available at Cosenza Campanella: Parking.
Most popular train connections from Rome Termini
More options for your journey from Rome Termini to Cosenza
Here are some other resources that might have the information you need
Most popular trains to and from Cosenza and Rome Termini
Most popular train connections to Cosenza
The Omio App Makes Travel Planning Easy
We’ll get you where you want to go. From live train updates to mobile tickets, our innovative app is the ideal way to plan and keep track of your travel.
