- Recommended
Rockheim
Norway’s national museum of popular music with interactive exhibits on Norwegian pop and rock history. A strong choice for modern culture and families.
Cheapest price
$99
Average price
$102
Fastest journey
6 h 38 m
Average duration
6 h 45 m
Trains per day
6
Distance
392 km
The best way to find a cheap train ticket from Oslo to Trondheim is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Oslo to Trondheim will cost around $102 if you buy it on the day, but the cheapest tickets can be found for only $99.
Of the 6 trains that leave Oslo for Trondheim on Wed, May 27, 6 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Wed, May 27 the direct trains cover the 392 km distance in an average of 6 h 45 m but if you time it right, some trains will get you there in just 6 h 38 m .
On Wed, May 27 the slowest trains will take 6 h 53 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
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F6Omio recommends booking the train as it is the most popular option from Oslo to Trondheim among Omio's users. If you are prioritising price take the train with prices starting from $35. For those with little time consider booking a flight which can get you there in 2h 29m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a train costs an average of $35, and a flight costs an average of $84.
Distance: 243 miles (392 km)
Most popular Train | Flight | Bus | Driving |
|---|---|---|---|
$116 Average price Cheapest | $172 Average price | $123 Average price | $154 Average price (fuel + tolls) |
5h 44m Average total duration 5h 14m Onboard + 30m Additional time* | 5h 29m Average total duration Fastest 2h 29m Onboard + 3h 0m Additional time* | 8h 39m Average total duration 8h 9m Onboard + 30m Additional time* | 6h 18m Average total duration (door-to-door) |
0.1 - 0.4kg CO2 emissions Lowest | 1.2 - 2.3kg CO2 emissions | 0.4 - 1.0kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular airline | ![]() Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Oslo to Trondheim:
A train is $7 (€6) less than a bus for this route with tickets for a bus from Oslo to Trondheim costing on average $123 (€99).
A train is $56 (€45) less than a flight for this route with tickets for a flight from Oslo to Trondheim costing on average $172 (€139).
Other travel options to Trondheim take longer:
Train takes on average 5h 14m.
Bus takes on average 8h 9m.
The journey is about 1h 4m faster (5h 14m by train vs 6h 18m by car) and roughly $39 (€31) cheaper once you factor in fuel and tolls ($116 (€93) vs $154 (€124)). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Direct services run with SJ Nord.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
The table below shows live departures for Oslo to Trondheim trains for today, Tuesday, May 26. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
F6 | 10:50 PM Oslo Central Station | 7h50 | 6:40 AM Trondheim sentralstasjon | 0 transfersDirect | |
| Wednesday, May 27 | |||||
F6 | 8:02 AM Oslo Central Station | 6h38 | 2:40 PM Trondheim sentralstasjon | 0 transfersDirect | |
F6 | 10:02 AM Oslo Central Station | 6h51 | 4:53 PM Trondheim sentralstasjon | 0 transfersDirect | |
F6 | 2:02 PM Oslo Central Station | 6h53 | 8:55 PM Trondheim sentralstasjon | 0 transfersDirect | |
F6 | 4:02 PM Oslo Central Station | 6h45 | 10:47 PM Trondheim sentralstasjon | 0 transfersDirect | |
F6 | 6:02 PM Oslo Central Station | 6h38 | 12:40 AM Trondheim sentralstasjon | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Trains from Oslo to Trondheim run on average 5 times per day, taking around 5h 14m. Cheap train tickets for this journey start at $35 (€28) if you book in advance.
There are 5 trains per day. The earliest train runs at 05:35, the last at 23:55. The fastest train covers the 243 miles (392 km) distance in 6h 38m.
Distance 243 miles (392 km) |
Average train duration 5h 14m |
Cheapest ticket price $35 (€28) |
Trains per day 5 |
Direct trains 5 |
Fastest train 6h 38m |
First train 5:35 AM |
Last train 11:55 PM |
Cheapest Month Sep |
Cheapest Day Tue |
High Season Jul - Sep |
Low Season Oct - Dec |
Busiest Day Mon |
Least Busy Day Thu |
Best time to book 63 days |
Discover the best of Trondheim — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Trondheim trip today.
Norway’s national museum of popular music with interactive exhibits on Norwegian pop and rock history. A strong choice for modern culture and families.
Main art museum in the city, known for Norwegian art from the nineteenth century to the present. Well worth visiting for fine art in a central location.
University museum with archaeology, natural history and cultural history collections. One of the city’s most educational museums and a local favorite.
Trondheim’s most charming historic neighborhood, known for colorful wooden houses, river views and photogenic streets. Extremely popular for walking and social media photos.
The main city square and a natural starting point for exploring central Trondheim. Surrounded by key buildings and public life.
Scenic walking area along the river with classic views of Trondheim’s warehouses and bridges. Especially popular for photography and evening walks.
A traditional Trøndelag meat soup with broth, meatballs, and pieces of lamb or beef, often served at celebrations. It is one of the region’s signature dishes.
Salted and dried cod, historically important in coastal Norway. In Trondheim it appears in classic Nordic preparations that highlight preserved seafood traditions.
A tomato-based cod stew made with klippfisk, potatoes, onion, and olive oil. Though Iberian in origin, it is a well-known Norwegian staple tied to cod culture.
A renowned fine-dining restaurant in Britannia Hotel, known for elegant tasting menus, refined Nordic technique, and a luxurious setting.
An acclaimed modern restaurant serving ambitious Norwegian tasting menus with seasonal ingredients in an intimate, upscale atmosphere.
A well-established Trondheim favorite offering polished Norwegian and European cooking, good seafood, and a relaxed but stylish dining room.
Prices are high by European standards, especially for dining and alcohol, though public transport and coffee are manageable.
Service is included. Tipping is not required, but rounding up or leaving 5-10% for excellent restaurant service is appreciated. Taxis can be rounded up; cafés usually do not expect tips.
Official public transport app
Trondheim Sentralstasjon, Trondheim -> Torvet, Trondheim
Find answers to the most common questions about traveling from Oslo to Trondheim by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Trondheim, this guide helps you travel smarter and with confidence.

Here are some other resources that might have the information you need