- Recommended
Thor Heyerdahl Visitor Exhibition
Museum dedicated to explorer Thor Heyerdahl, with exhibitions on his voyages, ideas, and links to the region. A distinctive local cultural stop.
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The cheapest and fastest trains from Trondheim to Lillestrøm
Showing times, prices and bookable tickets for Sep 19
Cheapest price on Sep 19
$62
Average ticket price on Sep 19
$88
Fastest journey on Sep 19
6 h 21 m
Average journey duration on Sep 19
6 h 29 m
Trains on Sep 19
4
Distance
388 km
Cheap tickets
The best way to find a cheap train ticket from Trondheim to Lillestrøm is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Trondheim to Lillestrøm will cost around $88 if you buy it on the day, but the cheapest tickets can be found for only $62.
Fast trains
On Sat, Sep 19, we found 4 trains from Trondheim to Lillestrøm, including 4 direct services.
On Sat, Sep 19 the direct trains cover the 388 km distance in an average of 6 h 29 m but if you time it right, some trains will get you there in just 6 h 21 m .
On Sat, Sep 19 the slowest trains will take 6 h 32 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
7:17 AM6h32Trondheim1:49 PMLillestrøm$621One-way0 transfers- 2:27 PM6h21Trondheim8:48 PMLillestrøm$901One-way0 transfers
- 1:27 PM6h32Trondheim7:59 PMLillestrøm$921One-way0 transfers
- 6:17 AM6h32Trondheim12:49 PMLillestrøm$1071One-way0 transfers
- 2:27 PM6h21Trondheim8:48 PMLillestrøm$901One-way0 transfers
- 7:17 AM6h32Trondheim1:49 PMLillestrøm$621One-way0 transfers
- 1:27 PM6h32Trondheim7:59 PMLillestrøm$921One-way0 transfers
- 6:17 AM6h32Trondheim12:49 PMLillestrøm$1071One-way0 transfers
Travel Information
Compare train, bus, and flight for Trondheim to Lillestrøm
Omio recommends booking the train as it is the most popular option from Trondheim to Lillestrøm among Omio's users. If you are prioritising price, take the train, with an average ticket price of $78 For those with little time, consider booking a flight, which has an average total journey time of 4h 35m. Average ticket prices depend on the travel mode: a train costs an average of $78, while a flight costs an average of $515.
Distance: 241 miles (388 km)
Compare train with
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
$78 Average price Cheapest | $92 Average price | $515 Average price | $139 Average price (fuel + tolls) |
8h 10m Average total duration 7h 40m Onboard + 30m Additional time* | 8h 5m Average total duration 7h 35m Onboard + 30m Additional time* | 4h 35m Average total duration Fastest 2h 35m Onboard + 2h 0m Additional time* | 6h 7m Average total duration (door-to-door) |
Most popular train company |  Most popular bus company |  Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
The cheapest way to travel from Trondheim to Lillestrøm is a train with an average price of $78.
This is compared to other travel options from Trondheim to Lillestrøm:
A train is $15 less than a bus for this route with tickets for a bus from Trondheim to Lillestrøm costing on average $92.
A train is $438 less than a flight for this route with tickets for a flight from Trondheim to Lillestrøm costing on average $515.
The fastest way to travel from Trondheim to Lillestrøm is by flight with an average journey time of 2h 35m.
Other travel options to Lillestrøm take longer:
Bus takes on average 7h 35m.
Train takes on average 7h 40m.
It's helpful to compare your options as there are 3 ways to travel between Trondheim and Lillestrøm including taking a train, bus, and flight.
We recommend using the train as it is the most popular way to get from Trondheim to Lillestrøm among Omio's users.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.
Tickets start at around $78 compared to roughly $139 in fuel and tolls — a saving of about $62. The journey takes 7h 40m versus 6h 7m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with SJ Nord, Sj Nord.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Live departures
Trondheim to Lillestrøm train times
The table below shows live departures for Trondheim to Lillestrøm trains for today, Friday, September 18. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| F6 | 11:17 PM Trondheim sentralstasjon | 7h18 | 6:35 AM Lillestrøm Station | 0 transfersDirect | |
| Saturday, September 19 | |||||
| 6:17 AM Trondheim | 6h32 | 12:49 PM Lillestrøm | 0 transfersDirect | |
| 7:17 AM Trondheim | 6h32 | 1:49 PM Lillestrøm | 0 transfersDirect | |
| 1:27 PM Trondheim | 6h32 | 7:59 PM Lillestrøm | 0 transfersDirect | |
| 2:27 PM Trondheim | 6h21 | 8:48 PM Lillestrøm | 0 transfersDirect | |
Find all the dates and times for this journey
Compare prices and tickets Trondheim to Lillestrøm by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Why should you book Trondheim to Lillestrøm trains with Omio?
SJ Nord as well as Sj Nord offer trains services from Trondheim to Lillestrøm.
Omio is the only official third party seller for SJ Nord tickets.
Why book with Omio vs SJ Nord?
- Compare with other providers: On Omio, you can not only buy tickets for SJ Nord, but also compare tickets for the likes of Sj Nord to find the best option for your trip from Trondheim to Lillestrøm.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare SJ Nord with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Trondheim to Lillestrøm.
Why book with Omio over Raileurope, Rome2rio or Trainline?
- Official reseller: SJ Nord tickets can only be bought on Omio or SJ Nord's website as Omio is the only official third party seller for SJ Nord tickets. Raileurope, Rome2rio or Trainline do not sell SJ Nord tickets as they are not official sellers.
- Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Trondheim to Lillestrøm.
Journey information
Overview: Train from Trondheim to Lillestrøm
NorwayNorway
Trains from Trondheim to Lillestrøm run on average 6 times per day, taking around 7h 40m. Cheap train tickets for this journey start at $47 if you book in advance.
There are 4 trains per day. The earliest train runs at 05:55, the last at 23:32. The fastest train covers the 241 miles (388 km) distance in 6h 18m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 241 miles (388 km) |
Average train duration 7h 40m |
Cheapest ticket price $47 |
Trains per day 6 |
Direct trains 4 |
Fastest train 6h 18m |
First train 5:55 AM |
Last train 11:32 PM |
Cheapest Month Dec |
Cheapest Day Wed |
High Season Jan - Mar |
Low Season Oct - Dec |
Busiest Day Fri |
Least Busy Day Sun |
Best time to book 1 day |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: SJ Nord from Trondheim to Lillestrøm trainsSJ Nord trains will get you between Trondheim and Lillestrøm from $47. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ Nord
About
SJ Nord is a Norwegian train operating company, a subsidiary of the Swedish national railway company SJ AB. They began operating in Norway on June 8, 2020, and will continue to do so until December 2030. SJ Nord operates seven railway lines across Norway, including long-distance routes like Dovrebanen (Oslo to Trondheim) and Nordlandsbanen (Trondheim to Bodø), as well as regional services such as Rørosbanen and Raumabanen. SJ Nord offers various ticket types, including Standard, Premium, and Premium Pluss, with options for refundable and non-refundable fares. They also provide amenities like onboard cafeterias with locally sourced food, vending machines, and dedicated family carriages on some long-distance routes. For overnight journeys, passengers can choose sleeping compartments. SJ Nord emphasizes sustainable travel and aims to increase train travel over other modes of transport.
Luggage & cancellation policy
Average SJ Nord Duration
6h 18m
Cheapest SJ Nord Price
$47
SJ Nord frequency
6 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bistro car with hot and cold meals, snacks, and beverages. First class includes at-seat service
Seat reservation
Seat reservations recommended but not mandatory. Additional fee applies
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/disembarking available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket. Guide dogs travel free
Quiet zone
Complete guide to Lillestrøm
Things to do in Lillestrøm
Discover the best of Lillestrøm — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Lillestrøm trip today.
- Recommended
Romerike Museum
Nearby heritage museum with farm buildings and local history displays that explain daily life in Romerike across different periods.
- Recommended
Fetsund Lenser
Exhibition venue on the historic Fetsund Lenser site, combining industrial heritage, timber floating history, and changing cultural displays.
- Recommended
Nesaparken
Linear riverside park with paths, lawns, and views over the Nitelva. Popular for walks, relaxing, and seeing everyday life in the town center.
- Recommended
Storgata
Main pedestrian-friendly shopping street lined with stores and town activity. A practical place to experience central Lillestrøm on foot.
- Recommended
Sundtangen
Riverfront recreation area with paths, seating, and open views. A local favorite for a calm walk close to the center and nearby neighborhoods.
FAQs: Trains from Trondheim to Lillestrøm
Find answers to the most common questions about traveling from Trondheim to Lillestrøm by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Lillestrøm, this guide helps you travel smarter and with confidence.
Train ticket prices from Trondheim to Lillestrøm can vary. The cheapest ticket starts at $47, while the average price is around $78.
The train from Trondheim to Lillestrøm takes 6h 18m and runs 6 per day.
The first train from Trondheim to Lillestrøm leaves at 5:55 AM.
The distance by train from Trondheim to Lillestrøm is 241 miles (388 km).
The last train from Trondheim to Lillestrøm leaves at 11:32 PM.
There is no high speed train available from Trondheim to Lillestrøm.
Yes, there is a direct train from Trondheim to Lillestrøm. This service operates 4 times per day, provided by SJ Nord, Sj Nord.
Unfortunately, there is no night train available from Trondheim to Lillestrøm.
The train station in Trondheim that goes to Lillestrøm is Trondheim sentralstasjon, which connects to Lillestrøm Station.
The cheapest way to get from Trondheim to Lillestrøm is by train, with a cost of around $47.
Yes, the train journey from Trondheim to Lillestrøm is scenic, offering views of Norway's beautiful countryside, including lush forests, rolling hills, and picturesque lakes.
A day trip from Trondheim to Lillestrøm is not feasible as the journey takes 6h 18m. The distance is 241 miles (388 km), and trains run 5 times per day.
For a fulfilling visit to Lillestrøm, 1 to 2 days are generally sufficient to explore its main attractions, enjoy local dining, and experience the town's ambiance.
Yes, you can take the train from Trondheim to Lillestrøm.
Since both Trondheim and Lillestrøm are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Lillestrøm include Arvika, Lillehammer, Hamar, Charlottenberg.
We recommend using the train as it is the most popular way to get from Trondheim to Lillestrøm among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
The currency used in Norway is the Norwegian Krone (NOK). For travelers, using cards is generally better as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation, while cash is less commonly used.
In Lillestrøm, travelers should be aware of typical urban safety concerns such as pickpocketing, especially in crowded areas like train stations and events. There are no widespread scams specifically targeting travelers reported, but it is advisable to remain cautious when approached by strangers offering unsolicited services or deals. Standard precautions like securing personal belongings and using official transportation and ticketing services help ensure a safe visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Trondheim to Lillestrøm
Most Trondheim to Lillestrøm trains use the Trondheim sentralstasjon to Lillestrom station pair. Use this guide to compare Trondheim and Lillestrøm train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Trondheim
Arrival train stations in Lillestrøm
Which Trondheim station do trains to Lillestrøm leave from?
Trains from Trondheim to Lillestrøm leave from Trondheim sentralstasjon. The station is 0 miles (1 km) from Trondheim city centre at Sjøgangen 1, 7010 Trondheim, Norway.
Trondheim sentralstasjonSjøgangen 1, 7010 Trondheim, Norway+47 61 05 19 10
City-centre transport
Getting to Trondheim sentralstasjon from Trondheim city centre
Bus10, 2, 20, 21, 23, 25, 63, 70, 72, 75, 76, 79 · 4m · $4 · every ~53 min
102, 116 · 4m · $4
Trondheim sentralstasjon train station facilities and services
Trondheim sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Restaurant Frida, Egon Restaurant
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Trondheim sentralstasjon. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Trondheim sentralstasjon. Lost and found is available at the station.
Parking, taxis and toilets
Available at Trondheim sentralstasjon: Parking, Taxis, WC.
Bike and car services
Available at Trondheim sentralstasjon: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Trondheim sentralstasjon: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Scandic Nidelven, Clarion Hotel Trondheim, Comfort Hotel Trondheim.
HeimdalTrondheim Municipality, Norway
City-centre transport
Getting to Heimdal from Trondheim city centre
Heimdal is 9 km from Trondheim city centre. Public transport options include:
TrainR70, R60 · 8m · $16 · every ~2 min
R60, R70 · 11m · $16 · every ~2 min
Bus2, 1 · 26m · $6 · every ~21 min
104, 109 · 24m · $6
Heimdal train station facilities and services
Heimdal has practical services for this route, including Dining, ATM, Taxis, Accessibility, and Bike Parking.
Food and drink
Food and drink options are available at Heimdal.
Wi-Fi and ATMs
ATMs are available at Heimdal.
Parking, taxis and toilets
Available at Heimdal: Taxis.
Bike and car services
Available at Heimdal: Bike Parking.
Accessibility
Accessibility facilities are available at Heimdal.
Which Lillestrøm station do trains from Trondheim arrive at?
Trains from Trondheim to Lillestrøm arrive at Lillestrom. Lillestrom is from Lillestrøm city centre.
Lillestrom2004 Lillestrøm, Norway
City-centre transport
Getting to Lillestrom from Lillestrøm city centre
Bus100, 2871, 3172, 3175, 320, 335, 340, 360, 470, 480, 490 · 2m · $7 · every ~39 min
Lillestrom train station facilities and services
Lillestrom has practical services for this route, including Parking, Dining, ATM, Accessibility, WC, Hotel, Bike Parking, and Bike Rental.
Food and drink
Food and drink options are available at Lillestrom.
Wi-Fi and ATMs
ATMs are available at Lillestrom.
Parking, taxis and toilets
Available at Lillestrom: Parking, WC.
Bike and car services
Available at Lillestrom: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at Lillestrom.
Most popular train connections from Trondheim
More options for your journey from Trondheim to Lillestrøm
Here are some other resources that might have the information you need
Most popular trains to and from Lillestrøm and Trondheim
Most popular train connections to Lillestrøm
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