- Recommended
Thor Heyerdahl Visitor Exhibition
Museum dedicated to explorer Thor Heyerdahl, with exhibitions on his voyages, ideas, and links to the region. A distinctive local cultural stop.
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The cheapest and fastest trains from Trondheim to Lillestrøm
Showing times, prices and bookable tickets for Nov 04
- Cheapest price on Nov 04
- $34
- Average ticket price on Nov 04
- $60
- Fastest journey on Nov 04
- 6 h 18 m
- Average journey duration on Nov 04
- 6 h 38 m
- Trains on Nov 04
- 6
- Distance
- 388 km
Cheap tickets
The best way to find a cheap train ticket from Trondheim to Lillestrøm is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Trondheim to Lillestrøm will cost around $60 if you buy it on the day, but the cheapest tickets can be found for only $34.
Fast trains
On Wed, Nov 04, we found 6 trains from Trondheim to Lillestrøm, including 6 direct services.
On Wed, Nov 04 the direct trains cover the 388 km distance in an average of 6 h 38 m but if you time it right, some trains will get you there in just 6 h 18 m .
On Wed, Nov 04 the slowest trains will take 6 h 47 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
6:17 AM 6h18 Trondheim 12:35 PM Lillestrøm $34 1 One-way 0 transfers4:55 AM 6h40 Trondheim 11:35 AM Lillestrøm $37 1 One-way 0 transfers3:55 AM 6h40 Trondheim 10:35 AM Lillestrøm $37 1 One-way 0 transfers10:17 PM 7h18 Trondheim 5:35 AM Lillestrøm $72 1 One-way 0 transfers8:52 AM 6h44 Trondheim 3:36 PM Lillestrøm $89 1 One-way 0 transfers
6:17 AM 6h18 Trondheim 12:35 PM Lillestrøm $34 1 One-way 0 transfers4:55 AM 6h40 Trondheim 11:35 AM Lillestrøm $37 1 One-way 0 transfers3:55 AM 6h40 Trondheim 10:35 AM Lillestrøm $37 1 One-way 0 transfers8:52 AM 6h44 Trondheim 3:36 PM Lillestrøm $89 1 One-way 0 transfers7:52 AM 6h47 Trondheim 2:39 PM Lillestrøm $89 1 One-way 0 transfers
Journey information
Overview: Train from Trondheim to Lillestrøm
NorwayNorway
Trains from Trondheim to Lillestrøm run on average 7 times per day, taking around 7h 46m. Cheap train tickets for this journey start at $36 but you can travel from only $33 by flight.
There are 4 trains per day. The earliest train runs at 05:55, the last at 23:32. The fastest train covers the 241 miles (388 km) distance in 6h 18m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Flight from $33
Plan this route
Journey facts
- Distance241 miles (388 km)
- Average train duration7h 46m
- Cheapest ticket price$36
- Trains per day7
- Direct trains4
- Fastest train6h 18m
- First train5:55 AM
- Last train11:32 PM
- Cheapest MonthDec
- Cheapest DayWed
- High SeasonJan - Mar
- Low SeasonOct - Dec
- Busiest DayFri
- Least Busy DaySun
- Best time to book1 day
Understand & plan this route
Explore this journey
Book with confidence
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Flight from $33
Frequently asked questions about your Trondheim to Lillestrøm trip
Use these quick route answers to check fares, travel time, departure options, and direct services before booking from Trondheim to Lillestrøm.
Train ticket prices from Trondheim to Lillestrøm can vary. The cheapest ticket starts at $36, while the average price is around $79.
The train from Trondheim to Lillestrøm takes 6h 18m and runs 7 per day.
The first train from Trondheim to Lillestrøm leaves at 5:55 AM.
The distance by train from Trondheim to Lillestrøm is 241 miles (388 km).
The last train from Trondheim to Lillestrøm leaves at 11:32 PM.
Yes, there is a direct train from Trondheim to Lillestrøm. This service operates 4 times per day, provided by SJ Nord.
Live departures
Trondheim to Lillestrøm train times
The table below shows live departures for Trondheim to Lillestrøm trains for today, Tuesday, November 3. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 7:52 AM Trondheim | 6h44 | 2:36 PM Lillestrøm | 0 transfersDirect | |
| 8:52 AM Trondheim | 6h44 | 3:36 PM Lillestrøm | 0 transfersDirect | |
| Wednesday, November 4 | |||||
| 3:55 AM Trondheim | 6h40 | 10:35 AM Lillestrøm | 0 transfersDirect | |
| 4:55 AM Trondheim | 6h40 | 11:35 AM Lillestrøm | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Why should you book Trondheim to Lillestrøm trains with Omio?
SJ Nord as well as SJ offer trains services from Trondheim to Lillestrøm.
Omio is the only official third party seller for SJ Nord tickets.
Why book with Omio vs SJ Nord?
- Compare with other providers: On Omio, you can not only buy tickets for SJ Nord, but also compare tickets for the likes of SJ to find the best option for your trip from Trondheim to Lillestrøm.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare SJ Nord with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Trondheim to Lillestrøm.
Why book with Omio over Raileurope, Rome2rio or Trainline?
- Official reseller: SJ Nord tickets can only be bought on Omio or SJ Nord's website as Omio is the only official third party seller for SJ Nord tickets. Raileurope, Rome2rio or Trainline do not sell SJ Nord tickets as they are not official sellers.
- Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Trondheim to Lillestrøm.
Train companies
Train companies from Trondheim to Lillestrøm
Trains from Trondheim to Lillestrøm with SJ Nord and SJ. Night trains available on this route with SJ Nord and SJ. High-speed trains available on this route with SJ. Regional trains available on this route with SJ Nord and SJ. Use the details below to compare onboard facilities.
SJ Nord
About
SJ Nord is a Norwegian train operating company, a subsidiary of the Swedish national railway company SJ AB. They began operating in Norway on June 8, 2020, and will continue to do so until December 2030. SJ Nord operates seven railway lines across Norway, including long-distance routes like Dovrebanen (Oslo to Trondheim) and Nordlandsbanen (Trondheim to Bodø), as well as regional services such as Rørosbanen and Raumabanen. SJ Nord offers various ticket types, including Standard, Premium, and Premium Pluss, with options for refundable and non-refundable fares. They also provide amenities like onboard cafeterias with locally sourced food, vending machines, and dedicated family carriages on some long-distance routes. For overnight journeys, passengers can choose sleeping compartments. SJ Nord emphasizes sustainable travel and aims to increase train travel over other modes of transport.
Luggage & cancellation policy
Average SJ Nord Duration
6h 18m
Cheapest SJ Nord Price
$36
SJ Nord frequency
7 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bistro car with hot and cold meals, snacks, and beverages. First class includes at-seat service
Seat reservation
Seat reservations recommended but not mandatory. Additional fee applies
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/disembarking available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket. Guide dogs travel free
Quiet zone
SJ
About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average SJ Duration
18h 26m
Cheapest SJ Price
$185
SJ frequency
1 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone
Companies, tickets, and onboard amenities between Trondheim and Lillestrøm
Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.
Yes, there is a high-speed train from Trondheim to Lillestrøm.
Yes, there is a night train from Trondheim to Lillestrøm.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Complete guide to Lillestrøm
Things to do in Lillestrøm
Discover the best of Lillestrøm — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Lillestrøm trip today.
- Recommended
Romerike Museum
Nearby heritage museum with farm buildings and local history displays that explain daily life in Romerike across different periods.
- Recommended
Fetsund Lenser
Exhibition venue on the historic Fetsund Lenser site, combining industrial heritage, timber floating history, and changing cultural displays.
- Recommended
Nesaparken
Linear riverside park with paths, lawns, and views over the Nitelva. Popular for walks, relaxing, and seeing everyday life in the town center.
- Recommended
Storgata
Main pedestrian-friendly shopping street lined with stores and town activity. A practical place to experience central Lillestrøm on foot.
- Recommended
Sundtangen
Riverfront recreation area with paths, seating, and open views. A local favorite for a calm walk close to the center and nearby neighborhoods.
- Gluten-free
Fårikål
Fårikål is Norway’s classic autumn stew of lamb and cabbage with peppercorns. It is a deeply traditional home-style dish eaten across the Oslo region.
Raspeballer
Raspeballer are potato dumplings often served with salted meat and melted butter. They are a hearty traditional meal common in eastern and western Norway.
Gravlaks
Gravlaks is salmon cured with salt, sugar, and dill, usually served with mustard sauce. It reflects Norway’s long fish-curing tradition.
MIRCHI Indian Kitchen & Bar
Well-known Indian restaurant offering classic curries, tandoori dishes, and a comfortable setting close to the station.
Jekyll & Hyde Lillestrøm
Popular casual spot in central Lillestrøm known for quality burgers, comfort food, and a lively modern atmosphere.
Scene 5
Established riverside restaurant serving seafood, grilled dishes, and Nordic-international plates in a polished but relaxed room.
Norwegian krone (kr)
Generally pricier than many European cities; hotels, dining, and transport are high, though airport-adjacent stays can offer better value than central Oslo.
Average meal costs
- Budget
- kr 120-180 for fast food or a simple lunch.
- Mid-range
- kr 250-450 per person for a restaurant meal.
- Fine dining
- kr 700+ per person for upscale dining.
- Coffee
- kr 35-55 for a cappuccino or latte.
Tipping culture
Service is usually included. Round up or add 5-10% for great restaurant service. Taxi tips are optional; cafes usually do not expect tips.
Ruter
Get the appOfficial public transport app
Prices
- Single ticket
- Kr 46
- Day pass
- Kr 127
To the city center
Lillestrøm Station -> Lillestrøm Torv, Lillestrøm
- Distance
- 400 m
- Travel time
- 5 min
- Ruter tickets are valid on buses and Vy local trains in Oslo and Akershus, including Lillestrøm. Buy before boarding to avoid higher onboard bus fares.
- You can plan trips and buy tickets in the Ruter app. Entur is the official national journey planner and also sells train tickets.
Plan your visit to Lillestrøm
Get destination-focused answers for the end of your trip, including what to do, when to go, practical entry details, and tips for making the most of your time in Lillestrøm.
Yes, the train journey from Trondheim to Lillestrøm is scenic, offering views of Norway's beautiful countryside, including lush forests, rolling hills, and picturesque lakes.
Popular day trips by train from Lillestrøm include Arvika, Lillehammer, Hamar, Charlottenberg.
The currency used in Norway is the Norwegian Krone (NOK). For travelers, using cards is generally better as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation, while cash is less commonly used.
In Lillestrøm, travelers should be aware of typical urban safety concerns such as pickpocketing, especially in crowded areas like train stations and events. There are no widespread scams specifically targeting travelers reported, but it is advisable to remain cautious when approached by strangers offering unsolicited services or deals. Standard precautions like securing personal belongings and using official transportation and ticketing services help ensure a safe visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
FAQs: Trains from Trondheim to Lillestrøm
Find answers to the most common questions about traveling from Trondheim to Lillestrøm by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Lillestrøm, this guide helps you travel smarter and with confidence.
Yes, you can take the train from Trondheim to Lillestrøm.
popular train stations
Popular train stations from Trondheim to Lillestrøm
Most Trondheim to Lillestrøm trains use the Trondheim sentralstasjon to Lillestrom station pair. Use this guide to compare Trondheim and Lillestrøm train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Trondheim
Arrival train stations in Lillestrøm
Which Trondheim station do trains to Lillestrøm leave from?
Trains from Trondheim to Lillestrøm leave from Trondheim sentralstasjon. The station is 0 miles (1 km) from Trondheim city centre at Sjøgangen 1, 7010 Trondheim, Norway.
Trondheim sentralstasjonSjøgangen 1, 7010 Trondheim, Norway+47 61 05 19 10
City-centre transport
Getting to Trondheim sentralstasjon from Trondheim city centre
Bus10, 2, 20, 21, 23, 25, 63, 70, 72, 75, 76, 79 · 4m · $4 · every ~53 min
102, 116 · 4m · $4
Trondheim sentralstasjon train station facilities and services
Trondheim sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Restaurant Frida, Egon Restaurant
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Trondheim sentralstasjon. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Trondheim sentralstasjon. Lost and found is available at the station.
Parking, taxis and toilets
Available at Trondheim sentralstasjon: Parking, Taxis, WC.
Bike and car services
Available at Trondheim sentralstasjon: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Trondheim sentralstasjon: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Scandic Nidelven, Clarion Hotel Trondheim, Comfort Hotel Trondheim.
HeimdalTrondheim Municipality, Norway
City-centre transport
Getting to Heimdal from Trondheim city centre
Heimdal is 9 km from Trondheim city centre. Public transport options include:
TrainR70, R60 · 8m · $16 · every ~2 min
R60, R70 · 11m · $16 · every ~2 min
Bus2, 1 · 26m · $6 · every ~21 min
104, 109 · 24m · $6
Heimdal train station facilities and services
Heimdal has practical services for this route, including Dining, ATM, Taxis, Accessibility, and Bike Parking.
Food and drink
Food and drink options are available at Heimdal.
Wi-Fi and ATMs
ATMs are available at Heimdal.
Parking, taxis and toilets
Available at Heimdal: Taxis.
Bike and car services
Available at Heimdal: Bike Parking.
Accessibility
Accessibility facilities are available at Heimdal.
Which Lillestrøm station do trains from Trondheim arrive at?
Trains from Trondheim to Lillestrøm arrive at Lillestrom. Lillestrom is from Lillestrøm city centre.
Lillestrom2004 Lillestrøm, Norway
City-centre transport
Getting to Lillestrom from Lillestrøm city centre
Bus100, 2871, 3172, 3175, 320, 335, 340, 360, 470, 480, 490 · 2m · $8 · every ~39 min
Lillestrom train station facilities and services
Lillestrom has practical services for this route, including Parking, Dining, ATM, Accessibility, WC, Hotel, Bike Parking, and Bike Rental.
Food and drink
Food and drink options are available at Lillestrom.
Wi-Fi and ATMs
ATMs are available at Lillestrom.
Parking, taxis and toilets
Available at Lillestrom: Parking, WC.
Bike and car services
Available at Lillestrom: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at Lillestrom.
Train stations for Trondheim to Lillestrøm
Check train stations information for Trondheim and Lillestrøm, including where trains depart and arrive on this route.
The train station in Trondheim that goes to Lillestrøm is Trondheim sentralstasjon, which connects to Lillestrom.
Most popular trains to and from Lillestrøm and Trondheim
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