Stockholm-Arlanda to Umeå train with SJ

Sat, Aug 29
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SJ
vy
Tågkompaniet Norrtåg
XTrafik
Swedish Railways (SJ)
2,000+ travel companies
SJ
vy
Tågkompaniet Norrtåg
XTrafik
Swedish Railways (SJ)
2,000+ travel companies
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The cheapest and fastest trains from Stockholm-Arlanda to Umeå

Showing times, prices and bookable tickets for Aug 29

Cheapest price on Aug 29

€101

Average ticket price on Aug 29

€110

Fastest journey on Aug 29

5 h 52 m

Average journey duration on Aug 29

7 h 40 m

Trains on Aug 29

4

Distance

480 km

Cheap tickets

The best way to find a cheap train ticket from Stockholm-Arlanda to Umeå is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Stockholm-Arlanda to Umeå will cost around €110 if you buy it on the day, but the cheapest tickets can be found for only €101.

Fast trains

On Sat, Aug 29, we found 4 trains from Stockholm-Arlanda to Umeå, including 1 direct services.

On Sat, Aug 29 the direct trains cover the 480 km distance in an average of 7 h 40 m but if you time it right, some trains will get you there in just 5 h 52 m .

On Sat, Aug 29 the slowest trains will take 9 h 15 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • SJ10 SJ+Tågkompaniet Norrtåg7418 Norrtåg
    12:34 PM8h45
    Arlanda Central station
    9:19 PMUmeå Central Station
    1011One-way
    1 transfer
  • SJ574 SJ
    1:41 PM5h52
    Arlanda Central station
    7:33 PMUmeå Central Station
    1111One-way
    0 transfers
  • SJ568 SJ+Tågkompaniet Norrtåg7412 Norrtåg
    10:41 AM6h46
    Arlanda Central station
    5:27 PMUmeå Central Station
    1131One-way
    1 transfer
  • SJ80 SJ+Tågkompaniet Norrtåg7507 Norrtåg · 7412 Norrtåg
    8:12 AM9h15
    Arlanda Central station
    5:27 PMUmeå Central Station
    1161One-way
    2 transfers

Travel Information

Compare train, bus, and flight for Stockholm-Arlanda to Umeå

Omio recommends booking the train as it is the most popular option from Stockholm-Arlanda to Umeå among Omio's users. If you are prioritising price, take the train, with an average ticket price of €63 For those with little time, consider booking a flight, which has an average total journey time of 3h 6m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.4kg. Average ticket prices depend on the travel mode: a train costs an average of €63, while a flight costs an average of €215.

Distance: 298 miles (480 km)

Compare train with

Most popular
Train
Flight
Bus
Driving

€63

Average price

Cheapest

€215

Average price

€72

Average price

€20

Average price

(fuel + tolls)

6h 56m

Average total duration

6h 26m

Onboard

+

30m

Additional time*

3h 6m

Average total duration

Fastest

1h 6m

Onboard

+

2h 0m

Additional time*

9h 18m

Average total duration

8h 48m

Onboard

+

30m

Additional time*

6h 42m

Average total duration

(door-to-door)

0.1 - 0.4kg

CO2 emissions

Lowest

1.4 - 2.9kg

CO2 emissions

-

CO2 emissions

-

CO2 emissions

SJ

Most popular train company

Sas Airways

Most popular airline

YBuss

Most popular bus company

Your own car or car rental

Direct Options

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Stockholm-Arlanda to Umeå is a train with an average price of €63.

This is compared to other travel options from Stockholm-Arlanda to Umeå:

A train is €9 less than a bus for this route with tickets for a bus from Stockholm-Arlanda to Umeå costing on average €72.

A train is €152 less than a flight for this route with tickets for a flight from Stockholm-Arlanda to Umeå costing on average €215.

The fastest way to travel from Stockholm-Arlanda to Umeå is by flight with an average journey time of 1h 6m.

Other travel options to Umeå take longer:

Train takes on average 6h 26m.

Bus takes on average 8h 48m.

It's helpful to compare your options as there are 3 ways to travel between Stockholm-Arlanda and Umeå including taking a train, bus, and flight.
We recommend using the train as it is the most popular way to get from Stockholm-Arlanda to Umeå among Omio's users.
Take the train. It's meaningfully faster than driving, and the time saved usually justifies the price.

You'll arrive about 16m sooner (6h 26m by train vs 6h 42m by car). Tickets start at around €63 compared to roughly €20 in fuel and tolls — so you're paying a bit more, but getting hours of your day back, a city-centre arrival, and the freedom to work or relax instead of drive.

Direct services run with SJ, Swedish Railways (SJ).

Driving makes more sense if you're travelling as a group (where fuel costs split several ways), want to stop along the way, or need a car once you arrive.

Live departures

Stockholm-Arlanda to Umeå train times

The table below shows live departures for Stockholm-Arlanda to Umeå trains for tomorrow, Saturday, August 29. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
SJ80 SJ+Tågkompaniet Norrtåg7507 Norrtåg · 7412 Norrtåg8:12 AM Arlanda Central station
9h15
5:27 PM Umeå Central Station2 transfers
SJ568 SJ+Tågkompaniet Norrtåg7412 Norrtåg10:41 AM Arlanda Central station
6h46
5:27 PM Umeå Central Station1 transfer
SJ10 SJ+Tågkompaniet Norrtåg7418 Norrtåg12:34 PM Arlanda Central station
8h45
9:19 PM Umeå Central Station1 transfer
SJ574 SJ1:41 PM Arlanda Central station
5h52
7:33 PM Umeå Central Station0 transfersDirect

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Stockholm-Arlanda to Umeå by train, bus, or flight

Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Sat
Aug 29
Sun
Aug 30
Mon
Aug 31
Tue
Sep 01
Wed
Sep 02
Thu
Sep 03
Fri
Sep 04

Why should you book Stockholm-Arlanda to Umeå trains with Omio?

SJ as well as vy, Tågkompaniet Norrtåg, XTrafik, Swedish Railways (SJ) and more offer trains services from Stockholm-Arlanda to Umeå.
Omio is the only official third party seller for SJ tickets.

Why book with Omio vs SJ?

  • Compare with other providers: On Omio, you can not only buy tickets for SJ, but also compare tickets for the likes of vy, Tågkompaniet Norrtåg, XTrafik or Swedish Railways (SJ) to find the best option for your trip from Stockholm-Arlanda to Umeå.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare SJ with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Stockholm-Arlanda to Umeå.

Journey information

Overview: Train from Stockholm-Arlanda to Umeå

SwedenSweden
SwedenSweden
Icon of train

Trains from Stockholm-Arlanda to Umeå run on average 29 times per day, taking around 6h 26m. Cheap train tickets for this journey start at €14 if you book in advance.

There are 6 trains per day. The earliest train runs at 00:04, the last at 23:55. The fastest train covers the 298 miles (480 km) distance in 5h 47m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
298 miles (480 km)
Average train duration
6h 26m
Cheapest ticket price
€14
Trains per day
29
Direct trains
6
Fastest train
5h 47m
First train
12:04 AM
Last train
11:55 PM
Cheapest Month
Sep
Cheapest Day
Tue
High Season
Apr - Jun
Low Season
Oct - Dec
Busiest Day
Wed
Least Busy Day
Fri
Best time to book
1 day
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Train companies: SJ, Tågkompaniet Norrtåg, XTrafik from Stockholm-Arlanda to Umeå trainsSJ, Tågkompaniet Norrtåg, XTrafik trains will get you between Stockholm-Arlanda and Umeå from €14. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SJ

About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average SJ Duration
5h 47m
Cheapest SJ Price
€14
SJ frequency
26 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone

Tågkompaniet Norrtåg

About
Tågkompaniet Norrtåg is a Swedish train company that operates throughout the country. It offers a wide range of services, including regional, intercity and express trains. The regional trains are the most frequent, running every hour and stopping at all stations along the route. The intercity trains are slightly faster, running every two hours and stopping at fewer stations. The express trains are the fastest, running every three hours and stopping only at major stations. Tågkompaniet Norrtåg offers a variety of ticket types, including single tickets, day tickets, and season tickets. Onboard facilities include comfortable seating, free Wi-Fi, and a café car. The most popular routes for Tågkompaniet Norrtåg are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average Tågkompaniet Norrtåg Duration
6h 22m
Cheapest Tågkompaniet Norrtåg Price
€30
Tågkompaniet Norrtåg frequency
7 a day
Luggage included
One piece of hand luggage and one larger piece included
Luggage storage
Overhead racks and designated luggage areas
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Café service with snacks and beverages
Seat reservation
Seat reservation recommended, additional fee applies
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers travel free, larger dogs require ticket
Quiet zone

XTrafik

About
X-trafik is the public transport authority for Gävleborg County in Sweden, responsible for developing the region's public transport. They operate both bus and train services. X-trafik's train lines cover areas such as Gävle, Ljusdal, and Sundsvall, utilizing Regina model trains. VR Sverige AB operates these X-trafik trains, with Alstom handling maintenance at its Gävle facility. X-trafik also provides extensive bus routes across Stockholm, including Uppsala and Gävle. Travelers can plan journeys and purchase tickets through the X-trafik app, which offers real-time updates and GPS tracking for buses.
Luggage & cancellation policy
Average XTrafik Duration
6h 18m
Cheapest XTrafik Price
€23
XTrafik frequency
2 a day
Luggage included
One piece of hand luggage and one larger piece included
Luggage storage
Overhead racks and designated luggage areas
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Seat reservation
Seat reservation optional for additional fee
Toilets
USB plugs
Accessibility
The X-trains have low entry and an internal lift. The platform height can vary at different stations, the train attendant can solve this with a special ramp if necessary. Signs and announcements are on board that provide information about traffic information and the next station. An elevator for getting on board with assistive devices is always at the southernmost entrance of the train. Assistive devices may be a maximum of 100 cm x 136 cm and weigh a maximum of 500 kg in order to get on board and use the internal lift.
In close proximity to the internal lift there is a wheelchair space and an accessible toilet.
A hearing loop is available on board.
Pets
Small pets in carriers travel free, larger dogs require ticket and muzzle

Complete guide to Umeå

Things to do in Umeå

Discover the best of Umeå — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Umeå trip today.

  • Must visit

Västerbottens museum

Västerbotten Museum presents regional history, Sámi culture, art, and heritage, making it the essential introduction to Umeå and northern Sweden.

  • Must visit

Bildmuseet

Bildmuseet is Umeå's leading contemporary art museum, known for strong international exhibitions and striking architecture by the river.

  • Recommended

Guitars the Museum

Guitars the Museum displays rare electric guitars and music history in a beautifully restored building, appealing to both musicians and design lovers.

Swedish krona (kr)

Moderate for Sweden. Hotels and dining are pricier than much of Europe, but local buses are reasonable and many card-based services make daily spending predictable.

Average meal costs

Budget
90-140 kr for fast food or a simple lunch.
Mid-range
180-320 kr per person for a restaurant meal.
Fine dining
700+ kr per person for upscale dining.
Coffee
35-50 kr for a coffee or cappuccino.

Tipping culture

Service is usually included. Rounding up or leaving 5-10% for great restaurant service is appreciated but not expected. Taxis can be rounded up; cafes usually do not require tips.

FAQs: Trains from Stockholm-Arlanda to Umeå

Find answers to the most common questions about traveling from Stockholm-Arlanda to Umeå by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Umeå, this guide helps you travel smarter and with confidence.

FAQs
Train ticket prices from Stockholm-Arlanda to Umeå can vary. The cheapest ticket starts at €14, while the average price is around €63.
The train from Stockholm-Arlanda to Umeå takes 5h 47m and runs 29 per day.
The first train from Stockholm-Arlanda to Umeå leaves at 12:04 AM.
The distance by train from Stockholm-Arlanda to Umeå is 298 miles (480 km).
The last train from Stockholm-Arlanda to Umeå leaves at 11:55 PM.
There is no high speed train available from Stockholm-Arlanda to Umeå.
Yes, there is a direct train from Stockholm-Arlanda to Umeå. This service operates 6 times per day, provided by SJ, Swedish Railways (SJ).
Unfortunately, there is no night train available from Stockholm-Arlanda to Umeå.
The train station in Stockholm-Arlanda that goes to Umeå is Arlanda Central station, which connects to Umeå Central Station.
The cheapest way to get from Stockholm-Arlanda to Umeå is by train, with a cost of around €14.
The train journey from Stockholm-Arlanda to Umeå offers scenic views of Sweden's beautiful landscapes, including lush forests, serene lakes, and charming countryside, providing a picturesque travel experience.
A day trip from Stockholm-Arlanda to Umeå is not feasible as the journey takes 5h 47m each way. However, there are 8 train trips available per day.
For a fulfilling visit to Umeå, 2 to 3 days is ideal to explore its cultural sites, museums, and natural beauty.
Yes, you can take the train from Stockholm-Arlanda to Umeå.
Since both Stockholm-Arlanda and Umeå are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Umeå include Ornskoldsvik, Nordmaling, Kramfors, Vindeln, Hörnefors.
We recommend using the train as it is the most popular way to get from Stockholm-Arlanda to Umeå among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Sweden uses the Swedish krona (SEK) as its currency. It is generally better for travelers to use cards, as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation. Cash is less commonly used but can be handy in smaller towns or for small purchases.
In Umeå, travelers should be aware of common safety concerns such as pickpocketing in crowded areas and public transport. Scams are rare but can include overcharging by taxi drivers unfamiliar with standard rates. It's advisable to use official taxis and keep personal belongings secure, especially in busy places like markets and events. Overall, Umeå is considered a safe destination with low crime rates.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

popular train stations

Popular train stations from Stockholm-Arlanda to Umeå

Most Stockholm-Arlanda to Umeå trains use the Arlanda Central station to Umeå, Centralstation station pair, with some services arriving at Umeå östra station. Use this guide to compare Stockholm-Arlanda and Umeå train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Stockholm-Arlanda
Arrival train stations in Umeå

Which Stockholm-Arlanda station do trains to Umeå leave from?

Trains from Stockholm-Arlanda to Umeå leave from Arlanda Central station. The station is from Stockholm-Arlanda city centre at Stockholm-Arlanda, Sweden.
Stockholm-Arlanda, GränsgatanGränsgatan, 190 60 Stockholm-Arlanda, SwedenWifiParkingDiningATMTaxisAccessibilityWCShowerTicket Office
City-centre transport

Getting to Stockholm-Arlanda, Gränsgatan from Stockholm-Arlanda city centre

Stockholm-Arlanda, Gränsgatan is 1 km from Stockholm-Arlanda city centre. Public transport options include:

TRUE

Stockholm-Arlanda, Gränsgatan train station facilities and services

Stockholm-Arlanda, Gränsgatan has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Shower, and Ticket Office.

Food and drink

Food options include: Multiple restaurants and cafes available

Wi-Fi and ATMs

Free Wi-Fi available throughout the station. ATMs are aTMs available near entrances.

Tickets and information

Ticket office support is available at Stockholm-Arlanda, Gränsgatan.

Parking, taxis and toilets

Available at Stockholm-Arlanda, Gränsgatan: Parking, Taxis, WC.

Accessibility

Accessibility facilities are available at Stockholm-Arlanda, Gränsgatan: Fully accessible with lifts and ramps.

HomeTrainsTrains in SwedenTrain Times to UmeåStockholm-Arlanda to Umeå train

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