- Must visit
Västerbottens museum
Västerbotten Museum presents regional history, Sámi culture, art, and heritage, making it the essential introduction to Umeå and northern Sweden.
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The cheapest and fastest trains from Stockholm-Arlanda to Umeå
Showing times, prices and bookable tickets for Oct 13
Cheapest price on Oct 13
$98
Average ticket price on Oct 13
$105
Fastest journey on Oct 13
6 h 43 m
Average journey duration on Oct 13
7 h 14 m
Trains on Oct 13
5
Distance
480 km
Cheap tickets
The best way to find a cheap train ticket from Stockholm-Arlanda to Umeå is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Stockholm-Arlanda to Umeå will cost around $105 if you buy it on the day, but the cheapest tickets can be found for only $98.
Fast trains
It's difficult to get from Stockholm-Arlanda to Umeå without transferring at least once.
570 SJ+
7414 Norrtåg11:41 AM6h43Arlanda Central station6:24 PMUmeå Central Station$981One-way1 transfer- 80 SJ+7448 Norrtåg8:12 AM8h14Arlanda Central station4:26 PMUmeå Central Station$991One-way1 transfer
- 566 SJ+7448 Norrtåg9:41 AM6h45Arlanda Central station4:26 PMUmeå Central Station$1041One-way1 transfer
- 266 SJ+7412 Norrtåg+
8356 X-trafik9:51 AM7h36Arlanda Central station5:27 PMUmeå Central Station$1111One-way2 transfers - 10 SJ+7416 Norrtåg12:34 PM6h51Arlanda Central station7:25 PMUmeå Central Station$1121One-way1 transfer
- 570 SJ+7414 Norrtåg11:41 AM6h43Arlanda Central station6:24 PMUmeå Central Station$981One-way1 transfer
- 566 SJ+7448 Norrtåg9:41 AM6h45Arlanda Central station4:26 PMUmeå Central Station$1041One-way1 transfer
- 10 SJ+7416 Norrtåg12:34 PM6h51Arlanda Central station7:25 PMUmeå Central Station$1121One-way1 transfer
- 266 SJ+7412 Norrtåg+8356 X-trafik9:51 AM7h36Arlanda Central station5:27 PMUmeå Central Station$1111One-way2 transfers
- 80 SJ+7448 Norrtåg8:12 AM8h14Arlanda Central station4:26 PMUmeå Central Station$991One-way1 transfer
Journey information
Overview: Train from Stockholm-Arlanda to Umeå
SwedenSweden
Trains from Stockholm-Arlanda to Umeå run on average 29 times per day, taking around 6h 26m. Cheap train tickets for this journey start at $16 if you book in advance.
There are 6 trains per day. The earliest train runs at 00:04, the last at 23:55. The fastest train covers the 298 miles (480 km) distance in 5h 47m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 298 miles (480 km) |
Average train duration 6h 26m |
Cheapest ticket price $16 |
Trains per day 29 |
Direct trains 6 |
Fastest train 5h 47m |
First train 12:04 AM |
Last train 11:55 PM |
Cheapest Month Sep |
Cheapest Day Tue |
High Season Apr - Jun |
Low Season Oct - Dec |
Busiest Day Wed |
Least Busy Day Fri |
Best time to book 1 day |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Live departures
Stockholm-Arlanda to Umeå train times
The table below shows live departures for Stockholm-Arlanda to Umeå trains for today, Monday, October 12. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 8:20 PM Stockholm-Arlanda | 8h51 | 5:11 AM Umeå | 0 transfersDirect | |
| Tuesday, October 13 | |||||
| 80 SJ+7448 Norrtåg | 8:12 AM Arlanda Central station | 8h14 | 4:26 PM Umeå Central Station | 1 transfer | |
| 566 SJ+7448 Norrtåg | 9:41 AM Arlanda Central station | 6h45 | 4:26 PM Umeå Central Station | 1 transfer | |
| 7412 Norrtåg+8356 X-trafik+266 SJ | 9:51 AM Arlanda Central station | 7h36 | 5:27 PM Umeå Central Station | 2 transfers | |
| 570 SJ+7414 Norrtåg | 11:41 AM Arlanda Central station | 6h43 | 6:24 PM Umeå Central Station | 1 transfer | |
| 10 SJ+7416 Norrtåg | 12:34 PM Arlanda Central station | 6h51 | 7:25 PM Umeå Central Station | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Train companies: SJ, Tågkompaniet Norrtåg, XTrafik from Stockholm-Arlanda to Umeå trainsSJ, Tågkompaniet Norrtåg, XTrafik trains will get you between Stockholm-Arlanda and Umeå from $16. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ
About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average SJ Duration
5h 47m
Cheapest SJ Price
$16
SJ frequency
26 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone
Tågkompaniet Norrtåg
About
Tågkompaniet Norrtåg is a Swedish train company that operates throughout the country. It offers a wide range of services, including regional, intercity and express trains. The regional trains are the most frequent, running every hour and stopping at all stations along the route. The intercity trains are slightly faster, running every two hours and stopping at fewer stations. The express trains are the fastest, running every three hours and stopping only at major stations. Tågkompaniet Norrtåg offers a variety of ticket types, including single tickets, day tickets, and season tickets. Onboard facilities include comfortable seating, free Wi-Fi, and a café car. The most popular routes for Tågkompaniet Norrtåg are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average Tågkompaniet Norrtåg Duration
6h 22m
Cheapest Tågkompaniet Norrtåg Price
$36
Tågkompaniet Norrtåg frequency
7 a day
Luggage included
One piece of hand luggage and one larger piece included
Luggage storage
Overhead racks and designated luggage areas
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Café service with snacks and beverages
Seat reservation
Seat reservation recommended, additional fee applies
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers travel free, larger dogs require ticket
Quiet zone
XTrafik
About
X-trafik is the public transport authority for Gävleborg County in Sweden, responsible for developing the region's public transport. They operate both bus and train services. X-trafik's train lines cover areas such as Gävle, Ljusdal, and Sundsvall, utilizing Regina model trains. VR Sverige AB operates these X-trafik trains, with Alstom handling maintenance at its Gävle facility. X-trafik also provides extensive bus routes across Stockholm, including Uppsala and Gävle. Travelers can plan journeys and purchase tickets through the X-trafik app, which offers real-time updates and GPS tracking for buses.
Luggage & cancellation policy
Average XTrafik Duration
6h 18m
Cheapest XTrafik Price
$27
XTrafik frequency
2 a day
Luggage included
One piece of hand luggage and one larger piece included
Luggage storage
Overhead racks and designated luggage areas
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Seat reservation
Seat reservation optional for additional fee
Toilets
USB plugs
Accessibility
The X-trains have low entry and an internal lift. The platform height can vary at different stations, the train attendant can solve this with a special ramp if necessary. Signs and announcements are on board that provide information about traffic information and the next station. An elevator for getting on board with assistive devices is always at the southernmost entrance of the train. Assistive devices may be a maximum of 100 cm x 136 cm and weigh a maximum of 500 kg in order to get on board and use the internal lift.
In close proximity to the internal lift there is a wheelchair space and an accessible toilet.
A hearing loop is available on board.
In close proximity to the internal lift there is a wheelchair space and an accessible toilet.
A hearing loop is available on board.
Pets
Small pets in carriers travel free, larger dogs require ticket and muzzle
Complete guide to Umeå
Things to do in Umeå
Discover the best of Umeå — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Umeå trip today.
- Must visit
Bildmuseet
Bildmuseet is Umeå's leading contemporary art museum, known for strong international exhibitions and striking architecture by the river.
- Recommended
Guitars the Museum
Guitars the Museum displays rare electric guitars and music history in a beautifully restored building, appealing to both musicians and design lovers.
- Must visit
Umedalen Sculpture Park
Umedalen Sculpture Park is a spacious area with internationally known outdoor artworks, blending neighborhood walks with one of Umeå's top art experiences.
- Recommended
Rådhustorget
Rådhustorget is Umeå's main square, surrounded by shops and civic buildings, and a practical starting point for exploring the city center on foot.
- Recommended
Umeälvens strandpromenad
The riverside promenade offers easy walking, bridges, public art, and classic views over the Ume River, especially appealing in evening light.
Surströmming
Fermented Baltic herring with a powerful aroma, traditionally eaten in northern Sweden with thin bread, potatoes, and onions.
- Gluten-free
Röding
Smoked or cured Arctic char from northern waters, valued for its clean flavor and common on festive tables in Västerbotten.
- Vegetarian
Västerbottensostpaj
Savory pie made with Västerbotten cheese from nearby Burträsk. A classic regional specialty served at celebrations across Västerbotten.
Gotthards Krog
Refined tasting-menu restaurant known for seasonal northern Swedish ingredients and polished fine dining in central Umeå.
Rost Mat & Kaffe
Well-regarded bistro with classic Swedish and European dishes, known for dependable cooking and a relaxed atmosphere.
Lottas Krog
Popular casual venue serving burgers, grilled dishes, and pub favorites in a lively central setting.
Swedish krona (kr)
Moderate for Sweden. Hotels and dining are pricier than much of Europe, but local buses are reasonable and many card-based services make daily spending predictable.
Average meal costs
- Budget
- 90-140 kr for fast food or a simple lunch.
- Mid-range
- 180-320 kr per person for a restaurant meal.
- Fine dining
- 700+ kr per person for upscale dining.
- Coffee
- 35-50 kr for a coffee or cappuccino.
Tipping culture
Service is usually included. Rounding up or leaving 5-10% for great restaurant service is appreciated but not expected. Taxis can be rounded up; cafes usually do not require tips.
Ultra - Umeå lokaltrafik
Get the appOfficial public transport app
Prices
- Single ticket
- 32 kr
- Day pass
- None
To the city center
Umeå Central Station -> Rådhustorget
- Distance
- 650 m
- Travel time
- 8 min
- Buy tickets in the Ultra app before boarding. Umeå local buses do not generally sell onboard cash tickets.
- Contactless bank card payment availability can vary by channel, so check Ultra ticket options in the app or on the official website before travel.
FAQs: Trains from Stockholm-Arlanda to Umeå
Find answers to the most common questions about traveling from Stockholm-Arlanda to Umeå by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Umeå, this guide helps you travel smarter and with confidence.
Train ticket prices from Stockholm-Arlanda to Umeå can vary. The cheapest ticket starts at $16, while the average price is around $74.
The train from Stockholm-Arlanda to Umeå takes 5h 47m and runs 29 per day.
The distance by train from Stockholm-Arlanda to Umeå is 298 miles (480 km).
The first train from Stockholm-Arlanda to Umeå leaves at 12:04 AM.
The last train from Stockholm-Arlanda to Umeå leaves at 11:55 PM.
There is no high speed train available from Stockholm-Arlanda to Umeå.
Yes, there is a direct train from Stockholm-Arlanda to Umeå. This service operates 6 times per day, provided by SJ.
Unfortunately, there is no night train available from Stockholm-Arlanda to Umeå.
The train station in Stockholm-Arlanda that goes to Umeå is Arlanda Central station, which connects to Umeå Central Station.
The train journey from Stockholm-Arlanda to Umeå offers scenic views of Sweden's beautiful landscapes, including lush forests, serene lakes, and charming countryside, providing a picturesque travel experience.
Yes, you can take the train from Stockholm-Arlanda to Umeå.
Popular day trips by train from Umeå include Ornskoldsvik, Nordmaling, Kramfors, Vindeln, Hörnefors.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Sweden uses the Swedish krona (SEK) as its currency. It is generally better for travelers to use cards, as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation. Cash is less commonly used but can be handy in smaller towns or for small purchases.
In Umeå, travelers should be aware of common safety concerns such as pickpocketing in crowded areas and public transport. Scams are rare but can include overcharging by taxi drivers unfamiliar with standard rates. It's advisable to use official taxis and keep personal belongings secure, especially in busy places like markets and events. Overall, Umeå is considered a safe destination with low crime rates.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Stockholm-Arlanda to Umeå
Most Stockholm-Arlanda to Umeå trains use the Arlanda Central station to Umeå, Centralstation station pair, with some services arriving at Umeå östra station. Use this guide to compare Stockholm-Arlanda and Umeå train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Stockholm-Arlanda
Arrival train stations in Umeå
Which Umeå station do trains from Stockholm-Arlanda arrive at?
Trains from Stockholm-Arlanda to Umeå most often arrive at Umeå, Centralstation. Some services arrive at Umeå östra station, so check your ticket before travel to confirm your Umeå arrival station.
Umeå, CentralstationJärnvägsallén 11, 903 28 Umeå, Sweden+46 771 75 75 75
City-centre transport
Getting to Umeå, Centralstation from Umeå city centre
BusSeveral lines available
Local buses connect to various parts of the city.
Umeå, Centralstation train station facilities and services
Umeå, Centralstation has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Rost Mat & Kaffe, Tapas Bar Deli
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Umeå, Centralstation. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Umeå, Centralstation. Lost and found is available at the station.
Parking, taxis and toilets
Available at Umeå, Centralstation: Parking, Taxis, WC.
Bike and car services
Available at Umeå, Centralstation: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Umeå, Centralstation: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Winn, Elite Hotel Mimer, Clarion Collection Hotel Uman.
Umeå östra stationUmeå Östra, 903 37 Umeå, Sweden+46 771 75 75 75
City-centre transport
Getting to Umeå östra station from Umeå city centre
Umeå östra station is 2 km from Umeå city centre. Public transport options include:
Train91 · 7m · $1
Bus47109, 57463, 57461, 47463, 57441 · 10m · $1
1, 5, 8 · 14m · every ~23 min
Umeå östra station train station facilities and services
Umeå östra station has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Café Östra Station, Restaurant Rex
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Umeå östra station. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Umeå östra station. Lost and found is available at the station.
Parking, taxis and toilets
Available at Umeå östra station: Parking, Taxis, WC.
Bike and car services
Available at Umeå östra station: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at Umeå östra station: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Umeå City, Elite Hotel Mimer, Clarion Collection Hotel Uman.
Umeå, FlygplatsUmeå Airport, Flygplatsvägen 32, 904 22 Umeå, Sweden
City-centre transport
Getting to Umeå, Flygplats from Umeå city centre
Umeå, Flygplats is 4 km from Umeå city centre. Public transport options include:
TRUE
Umeå, Flygplats train station facilities and services
Umeå, Flygplats has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Shower, and Ticket Office.
Food and drink
Food options include: There is a café in the terminal.
Wi-Fi and ATMs
Free Wi-Fi available throughout the airport. ATMs are aTMs available near the entrance.
Tickets and information
Ticket office support is available at Umeå, Flygplats.
Parking, taxis and toilets
Available at Umeå, Flygplats: Parking, Taxis, WC.
Accessibility
Accessibility facilities are available at Umeå, Flygplats: Facilities comply with accessibility regulations.
Most popular train connections from Stockholm-Arlanda
More options for your journey from Stockholm-Arlanda to Umeå
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Most popular trains to and from Umeå and Stockholm-Arlanda
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