- Must visit
Västerbottens Museum
Regional museum with exhibitions on local history, culture, Sami heritage, and the adjacent open-air heritage area Gammlia.
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The cheapest and fastest trains from Stockholm-Arlanda to Umeå
Showing times and prices for May 31
Cheapest price
$179
Average price
$179
Fastest journey
10 h 53 m
Average duration
10 h 53 m
Trains per day
1
Distance
480 km
Cheap tickets
The best way to find a cheap train ticket from Stockholm-Arlanda to Umeå is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Stockholm-Arlanda to Umeå will cost around $179 if you buy it on the day, but the cheapest tickets can be found for only $179.
Fast trains
It's difficult to get from Stockholm-Arlanda to Umeå without transferring at least 2 times.
7507 Norrtåg · 57412 Norrtåg+
80 SJ8:12 AM10h53Arlanda Central station7:05 PMUmeå Central Station$1791One-way2 transfers
- 7507 Norrtåg · 57412 Norrtåg+80 SJ8:12 AM10h53Arlanda Central station7:05 PMUmeå Central Station$1791One-way2 transfers
Travel Information
Compare train, flight, and bus for Stockholm-Arlanda to Umeå
Omio recommends booking the train as it is the most popular option from Stockholm-Arlanda to Umeå among Omio's users. If you are prioritising price take the bus with prices starting from $83. For those with little time consider booking a flight which can get you there in 1h 1m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a bus costs an average of $83, and a flight costs an average of $26.
Distance: 298 miles (480 km)
Compare train with
Most popular Train | Flight | Bus | Driving |
|---|---|---|---|
$107 Average price | $240 Average price | $95 Average price Cheapest | $25 Average price (fuel + tolls) |
7h 40m Average total duration 7h 10m Onboard + 30m Additional time* | 4h 1m Average total duration Fastest 1h 1m Onboard + 3h 0m Additional time* | 9h 46m Average total duration 9h 16m Onboard + 30m Additional time* | 6h 42m Average total duration (door-to-door) |
0.1 - 0.4kg CO2 emissions Lowest | 1.4 - 2.9kg CO2 emissions | - CO2 emissions | - CO2 emissions |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Stockholm-Arlanda to Umeå is a bus with an average price of $95 (€76).
This is compared to other travel options from Stockholm-Arlanda to Umeå:
A bus is $12 (€10) less than a train for this route with tickets for a train from Stockholm-Arlanda to Umeå costing on average $107 (€86).
A bus is $145 (€117) less than a flight for this route with tickets for a flight from Stockholm-Arlanda to Umeå costing on average $240 (€193).
The fastest way to travel from Stockholm-Arlanda to Umeå is by flight with an average journey time of 1h 1m.
Other travel options to Umeå take longer:
Train takes on average 7h 10m.
Bus takes on average 9h 16m.
It's helpful to compare your options as there are 3 ways to travel between Stockholm-Arlanda and Umeå including taking a train, flight, and bus.
We recommend using the train as it is the most popular way to get from Stockholm-Arlanda to Umeå among Omio's users.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.
Tickets start at around $107 (€86) compared to roughly $25 (€20) in fuel and tolls — a saving of about $-82.16 (€-66.15). The journey takes 7h 10m versus 6h 42m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Live departures
Stockholm-Arlanda to Umeå train times
The table below shows live departures for Stockholm-Arlanda to Umeå trains for today, Saturday, May 30. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 92 SJ | 10:20 PM Arlanda Central station | 9h52 | 8:12 AM Umeå Central Station | 0 transfersDirect | |
70 SJ+ 45 Länstrafiken i Västerbotten AB · 63 Länstrafiken i Västerbotten AB | 11:07 PM Arlanda Central station | 14h23 | 1:30 PM Umeå, Busstation | 2 transfers | |
| Sunday, May 31 | |||||
| 80 SJ+7507 Norrtåg · 57412 Norrtåg | 8:12 AM Arlanda Central station | 10h53 | 7:05 PM Umeå Central Station | 2 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Stockholm-Arlanda to Umeå by train, flight, or bus
Compare train, flight, and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Why should you book Stockholm-Arlanda to Umeå trains with Omio?
SJ as well as vy, Tågkompaniet Norrtåg, XTrafik, Swedish Railways (SJ) and more offer trains services from Stockholm-Arlanda to Umeå.
Omio is the only official third party seller for SJ tickets.
Why book with Omio vs SJ?
- Compare with other providers: On Omio, you can not only buy tickets for SJ, but also compare tickets for the likes of vy, Tågkompaniet Norrtåg, XTrafik or Swedish Railways (SJ) to find the best option for your trip from Stockholm-Arlanda to Umeå.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare SJ with all available travel options, which are train, flight and bus to ensure you get the best deal for traveling from Stockholm-Arlanda to Umeå.
How far in advance should I book train tickets from Stockholm-Arlanda to Umeå?
The best time to book your train from Stockholm-Arlanda to Umeå is 63 days before departure. See how prices for trains change on the Stockholm-Arlanda to Umeå route.
Prices are for one-way tickets for one passenger from Stockholm-Arlanda to Umeå per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Stockholm-Arlanda to Umeå.
Trains
from $47Flights
from $95Journey information
Overview: Train from Stockholm-Arlanda to Umeå
SwedenSweden
Trains from Stockholm-Arlanda to Umeå run on average 10 times per day, taking around 7h 10m. Cheap train tickets for this journey start at $55 (€44) but you can travel from only $26 (€21) by flight.
There are 5 trains per day. The earliest train runs at 00:04, the last at 23:55. The fastest train covers the 298 miles (480 km) distance in 5h 52m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Flight from $26 (€21)
Distance 298 miles (480 km) |
Average train duration 7h 10m |
Cheapest ticket price $55 (€44) |
Trains per day 10 |
Direct trains 5 |
Fastest train 5h 52m |
First train 12:04 AM |
Last train 11:55 PM |
Cheapest Month Jul |
Cheapest Day Tue |
High Season Jul - Sep |
Low Season Oct - Dec |
Busiest Day Thu |
Least Busy Day Sun |
Best time to book 63 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Flight from $26 (€21)
Train companies: SJ, vy, Tågkompaniet Norrtåg, XTrafik, Swedish Railways (SJ) from Stockholm-Arlanda to Umeå trainsSJ, vy, Tågkompaniet Norrtåg, XTrafik, Swedish Railways (SJ) trains will get you between Stockholm-Arlanda and Umeå from $26 (€21). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ
About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average Duration
5h 52m
Cheapest Price
$55 (€44)
SJ frequency
9 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone
vy
About
Vy, formerly known as Norwegian State Railways (NSB), is a government-owned railway company that operates most passenger train services in Norway, as well as many bus services in Norway and Sweden. Vy offers intercity, regional, and commuter train services, connecting major Norwegian cities like Oslo, Bergen, and Trondheim, and also provides an international route between Oslo and Gothenburg, Sweden. Vy's train fleet includes electric multiple units like the Class 69, 72, 74, and 75 for commuter and regional services, and traditional locomotive-hauled trains for some intercity routes. Passengers can choose from various ticket types, including Single, Season, Lowfare, and Flex, with options for different comfort levels such as Plus, PlusNight lie-flat seats, and Sleeper compartments for overnight travel. Many trains offer amenities like free Wi-Fi, power outlets, and dining cars.
Luggage & cancellation policy
Average Duration
8h 50m
Cheapest Price
$47 (€38)
Luggage included
One piece of hand luggage and one larger piece of luggage
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation rules depend on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Café car with hot and cold beverages, snacks, and light meals. Some routes offer at-seat service in Komfort class
Seat reservation
Seat reservation is optional and costs extra. Included in some ticket types
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/alighting
Pets
Small pets in carriers travel free. Larger dogs require a ticket at child fare. Guide dogs travel free
Quiet zone
Tågkompaniet Norrtåg
About
Tågkompaniet Norrtåg is a Swedish train company that operates throughout the country. It offers a wide range of services, including regional, intercity and express trains. The regional trains are the most frequent, running every hour and stopping at all stations along the route. The intercity trains are slightly faster, running every two hours and stopping at fewer stations. The express trains are the fastest, running every three hours and stopping only at major stations. Tågkompaniet Norrtåg offers a variety of ticket types, including single tickets, day tickets, and season tickets. Onboard facilities include comfortable seating, free Wi-Fi, and a café car. The most popular routes for Tågkompaniet Norrtåg are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average Duration
7h 35m
Cheapest Price
$70 (€57)
Tågkompaniet Norrtåg frequency
2 a day
Luggage included
One piece of hand luggage and one larger piece included
Luggage storage
Overhead racks and designated luggage areas
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Café service with snacks and beverages
Seat reservation
Seat reservation recommended, additional fee applies
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers travel free, larger dogs require ticket
Quiet zone
XTrafik
About
X-trafik is the public transport authority for Gävleborg County in Sweden, responsible for developing the region's public transport. They operate both bus and train services. X-trafik's train lines cover areas such as Gävle, Ljusdal, and Sundsvall, utilizing Regina model trains. VR Sverige AB operates these X-trafik trains, with Alstom handling maintenance at its Gävle facility. X-trafik also provides extensive bus routes across Stockholm, including Uppsala and Gävle. Travelers can plan journeys and purchase tickets through the X-trafik app, which offers real-time updates and GPS tracking for buses.
Luggage & cancellation policy
Average Duration
9h 36m
Cheapest Price
$125 (€100)
XTrafik frequency
1 a day
Luggage included
One piece of hand luggage and one larger piece included
Luggage storage
Overhead racks and designated luggage areas
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Seat reservation
Seat reservation optional for additional fee
Toilets
USB plugs
Accessibility
The X-trains have low entry and an internal lift. The platform height can vary at different stations, the train attendant can solve this with a special ramp if necessary. Signs and announcements are on board that provide information about traffic information and the next station. An elevator for getting on board with assistive devices is always at the southernmost entrance of the train. Assistive devices may be a maximum of 100 cm x 136 cm and weigh a maximum of 500 kg in order to get on board and use the internal lift.
In close proximity to the internal lift there is a wheelchair space and an accessible toilet.
A hearing loop is available on board.
In close proximity to the internal lift there is a wheelchair space and an accessible toilet.
A hearing loop is available on board.
Pets
Small pets in carriers travel free, larger dogs require ticket and muzzle
Swedish Railways (SJ)
Luggage & cancellation policy
Average Duration
5h 48m
Cheapest Price
$87 (€70)
Swedish Railways (SJ) frequency
4 a day
Complete guide to Umeå
Things to do in Umeå
Discover the best of Umeå — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Umeå trip today.
- Must visit
Bildmuseet
Contemporary art museum by Ume River, known for ambitious international exhibitions and striking modern architecture on the arts campus.
- Recommended
Kvinnohistoriskt museum
Museum dedicated to women’s history and contemporary social issues, with rotating exhibitions in central Umeå.
- Must visit
Rådhustorget
Central square and natural starting point for exploring Umeå, surrounded by shops, public buildings, and city life.
- Must visit
Gammlia
Heritage and recreation area combining museum grounds, historic buildings, green space, and walking paths.
- Recommended
Broparken
Riverside park near the city center, valued for relaxing walks, seasonal greenery, and views toward the bridges and water.
- Vegetarian
Västerbottenspaj
Savory pie made with Västerbotten cheese from northern Sweden. It is one of the region’s most iconic dishes and often served at celebrations.
Renskav
Thinly sliced sautéed reindeer, usually served with mashed potatoes, lingonberries, and cream sauce. A classic northern Swedish and Sámi-influenced dish.
- Gluten-free
Souvas
Lightly smoked reindeer meat, traditionally cooked over an open fire and often served in a wrap or with potatoes. Strongly associated with Sámi food culture in the north.
Harlequin
Established fine dining restaurant in central Umeå, known for seasonal tasting menus, quality wine pairings, and elegant service.
Bistro Le Garage
Casual and well-regarded bistro with French-inspired cooking, good cocktails, and a warm atmosphere that is popular with locals.
Gotthards Krog
Well-known central restaurant serving modern Swedish cuisine with strong northern ingredients, plus a polished but relaxed atmosphere.
Swedish Krona
Moderate by Swedish standards. Coffee and lunch are manageable, but dinners, alcohol, and hotels can feel pricey.
Average meal costs
- Budget
- SEK 100-140 for fast food or a simple lunch.
- Mid-range
- SEK 180-320 per person at a casual restaurant.
- Fine dining
- SEK 700+ per person for a multi-course dinner.
- Coffee
- SEK 35-55 for a cappuccino or latte.
Tipping culture
Service is included. Tipping is not required, but rounding up or leaving 5-10% for great restaurant service is appreciated. Little or no tip is normal for cafes and taxis.
Ultra - Umeå lokaltrafik
Get the appOfficial public transport app
Prices
- Single ticket
- 32 SEK
- Day pass
- 65 SEK
To the city center
Umeå Central Station, Umeå -> Umeå City Center, Umeå
- Distance
- 0.5 km
- Travel time
- 7 min
- You can buy tickets in the Ultra app or via Västerbotten public transport sales channels before boarding. Onboard purchase options can be limited, so buy in advance.
- Bank card payment availability varies by sales channel, so use the app or ticket machines for the most reliable purchase method. Validate the ticket rules before travel.
FAQs: Trains from Stockholm-Arlanda to Umeå
Find answers to the most common questions about traveling from Stockholm-Arlanda to Umeå by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Umeå, this guide helps you travel smarter and with confidence.
Train ticket prices from Stockholm-Arlanda to Umeå can vary. The cheapest ticket starts at $55 (€44), while the average price is around $107 (€86).
The train from Stockholm-Arlanda to Umeå takes 5h 52m and runs 10 per day.
The first train from Stockholm-Arlanda to Umeå leaves at 12:04 AM.
The distance by train from Stockholm-Arlanda to Umeå is 298 miles (480 km).
The last train from Stockholm-Arlanda to Umeå leaves at 11:55 PM.
There is no high speed train available from Stockholm-Arlanda to Umeå.
Yes, there is a direct train from Stockholm-Arlanda to Umeå. This service operates 5 times per day, provided by SJ, Swedish Railways (SJ).
Unfortunately, there is no night train available from Stockholm-Arlanda to Umeå.
The train station in Stockholm-Arlanda that goes to Umeå is Arlanda Central station, which connects to Umeå Central Station.
The cheapest way to get from Stockholm-Arlanda to Umeå is by flight, with a cost of around $26 (€21).
The train journey from Stockholm-Arlanda to Umeå offers scenic views of Sweden's beautiful landscapes, including lush forests, serene lakes, and charming countryside, providing a picturesque travel experience.
A day trip from Stockholm-Arlanda to Umeå is not feasible as the journey takes 5h 52m each way. However, there are 8 train trips available per day.
For a fulfilling visit to Umeå, 2 to 3 days is ideal to explore its cultural sites, museums, and natural beauty.
Yes, you can take the train from Stockholm-Arlanda to Umeå.
Since both Stockholm-Arlanda and Umeå are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Umeå include Ornskoldsvik, Nordmaling, Kramfors, Vindeln, Hörnefors.
We recommend using the train as it is the most popular way to get from Stockholm-Arlanda to Umeå among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Sweden uses the Swedish krona (SEK) as its currency. It is generally better for travelers to use cards, as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation. Cash is less commonly used but can be handy in smaller towns or for small purchases.
In Umeå, travelers should be aware of common safety concerns such as pickpocketing in crowded areas and public transport. Scams are rare but can include overcharging by taxi drivers unfamiliar with standard rates. It's advisable to use official taxis and keep personal belongings secure, especially in busy places like markets and events. Overall, Umeå is considered a safe destination with low crime rates.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Stockholm-Arlanda to Umeå
Stockholm-Arlanda
Umeå
The major train station for departures in Stockholm-Arlanda is Stockholm-Arlanda, Gränsgatan. Find all the information you need to know about services, amenities and connections at Stockholm-Arlanda, Gränsgatan for your trip from Stockholm-Arlanda to Umeå.
Stockholm-Arlanda, Gränsgatan
information
The major train station for arrivals in Umeå is Umeå, Centralstation. Find all the information you need to know about services, amenities and connections at Umeå, Centralstation for your journey to Umeå from Stockholm-Arlanda.
Umeå, Centralstation
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingCar RentalInformation DeskLuggage Cartsinformation
Ticket Office Hours
- 6:00 AM - 10:00 PM Monday - Sunday
Number of platforms
3Wifi
- Free
Parking
- The car park is open 7 days a week, accessible from Järnvägsallén.
Dining
- Rost Mat & Kaffe
- Tapas Bar Deli
Taxis
- Outside the main entrance.
Accessibility
- Elevators, ramps, restrooms.
WC
- SEK 5
Hotel
- Comfort Hotel Winn
- Elite Hotel Mimer
- Clarion Collection Hotel Uman
Lost and Found Office
- Located in the main hall
Car Rental
- Avis
- Europcar
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, platform 1-3 for regional and long-distance trains
Public transit options for Umeå, Centralstation
- Bus: Several lines available
- Local buses connect to various parts of the city.
Umeå östra station
Amenities at train station
WifiLockersParkingDiningTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingBike RentalInformation DeskLuggage Cartsinformation
Ticket Office Hours
- 6:00 AM - 10:00 PM Monday - Sunday
Distance to city center
2 kmNumber of platforms
2Wifi
- Free
Parking
- The car park is open 7 days a week, accessible via the main entrance.
Dining
- Café Östra Station
- Restaurant Rex
Taxis
- Outside the main entrance.
Accessibility
- Ramps, restrooms.
WC
- SEK 10
Hotel
- Comfort Hotel Umeå City
- Elite Hotel Mimer
- Clarion Collection Hotel Uman
Lost and Found Office
- Located in the main hall
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, platform 1-2 for regional and long-distance trains
Public transit options for Umeå östra station
- Bus: Several lines available
- Walking distance to the University Hospital and the University
Umeå, Flygplats
information
Most popular train connections from Stockholm-Arlanda
More options for your journey from Stockholm-Arlanda to Umeå
Here are some other resources that might have the information you need
Most popular trains to and from Umeå and Stockholm-Arlanda
Most popular train connections to Umeå
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