Stockholm Arlanda Airport to Umeå train with SJ

Mon, Jul 13
+ Add return
SJ
vy
Tågkompaniet Norrtåg
XTrafik
Swedish Railways (SJ)
2,000+ travel companies
SJ
vy
Tågkompaniet Norrtåg
XTrafik
Swedish Railways (SJ)
2,000+ travel companies
QR-Code
Scan to get our free app
Use our app to get live travel updates and book mobile tickets for trains, buses, flights, and ferries.
App Store
rate4.9
42K ratings
Google Play
rate4.6
136K reviews

The cheapest and fastest trains from Stockholm Arlanda Airport to Umeå

Showing times and prices for Jul 13

Cheapest price

$77

Average price

$152

Fastest journey

5 h 52 m

Average duration

6 h 12 m

Trains per day

35

Distance

480 km

Cheap tickets

The best way to find a cheap train ticket from Stockholm Arlanda Airport to Umeå is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Stockholm Arlanda Airport to Umeå will cost around $152 if you buy it on the day, but the cheapest tickets can be found for only $77.

Fast trains

Of the 35 trains that leave Stockholm Arlanda Airport for Umeå on Mon, Jul 13, 5 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.

On Mon, Jul 13 the direct trains cover the 480 km distance in an average of 6 h 12 m but if you time it right, some trains will get you there in just 5 h 52 m .

On Mon, Jul 13 the slowest trains will take 6 h 43 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • XTrafik8362 X-Trafik+SJ580 SJ 3000+Malartag8440 Mälartåg+SL40 Pendeltåg
    2:46 PM7h47
    Arlanda Central station
    10:33 PMUmeå Central Station
    $771One-way
    3 transfers
  • SJ92 SJ
    10:20 PM8h51
    Arlanda Central station
    7:11 AMUmeå Central Station
    $841One-way
    0 transfers
  • XTrafik8362 X-Trafik+SJ94 SJ+Malartag8440 Mälartåg+SL40 Pendeltåg
    2:46 PM11h22
    Arlanda Central station
    2:08 AMUmeå Central Station
    $991One-way
    3 transfers
  • SJ566 SJ 3000 · 580 SJ 3000
    9:41 AM12h52
    Arlanda Central station
    10:33 PMUmeå Central Station
    $1111One-way
    1 transfer
  • SJ94 SJ
    6:35 PM7h33
    Arlanda Central station
    2:08 AMUmeå Central Station
    $1191One-way
    0 transfers

Travel Information

Compare bus, train, and flight for Stockholm Arlanda Airport to Umeå

Omio recommends booking the train as it is the most popular option from Stockholm Arlanda Airport to Umeå among Omio's users. If you are prioritising price take the bus with prices starting from $80. For those with little time consider booking a flight which can get you there in 2h 28m. The ticket price range depends on the travel mode: a bus costs an average of $80, and a flight costs an average of $25.

Distance: 298 miles (480 km)

Compare train with

Most popular
Train
Flight
Bus
Driving

$100

Average price

$215

Average price

$93

Average price

Cheapest

$24

Average price

(fuel + tolls)

7h 44m

Average total duration

7h 14m

Onboard

+

30m

Additional time*

5h 28m

Average total duration

Fastest

2h 28m

Onboard

+

3h 0m

Additional time*

9h 25m

Average total duration

8h 55m

Onboard

+

30m

Additional time*

6h 36m

Average total duration

(door-to-door)

SJ

Most popular train company

Norwegian Air Shuttle

Most popular airline

YBuss

Most popular bus company

Your own car or car rental

Direct Options

Direct Options

Direct Options

Direct Options

The cheapest way to travel from Stockholm Arlanda Airport to Umeå is a bus with an average price of $93 (€76).

This is compared to other travel options from Stockholm Arlanda Airport to Umeå:

A bus is $7 (€6) less than a train for this route with tickets for a train from Stockholm Arlanda Airport to Umeå costing on average $100 (€83).

A bus is $122 (€101) less than a flight for this route with tickets for a flight from Stockholm Arlanda Airport to Umeå costing on average $215 (€177).

The fastest way to travel from Stockholm Arlanda Airport to Umeå is by flight with an average journey time of 2h 28m.

Other travel options to Umeå take longer:

Train takes on average 7h 14m.

Bus takes on average 8h 55m.

It's helpful to compare your options as there are 3 ways to travel between Stockholm Arlanda Airport and Umeå including taking a bus, train, and flight.
We recommend using the train as it is the most popular way to get from Stockholm Arlanda Airport to Umeå among Omio's users.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.

Tickets start at around $100 (€83) compared to roughly $24 (€20) in fuel and tolls — a saving of about $-76.19 (€-62.67). The journey takes 7h 14m versus 6h 36m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.

Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.

Live departures

Stockholm Arlanda Airport to Umeå train times

The table below shows live departures for Stockholm Arlanda Airport to Umeå trains for today, Sunday, July 12. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
SJ564 SJ 3000+Tågkompaniet Norrtåg7410 Norrtåg8:41 AM Arlanda Central station
6h43
3:24 PM Umeå Central Station1 transfer
SJ564 SJ 3000+Tågkompaniet Norrtåg7414 Norrtåg8:41 AM Arlanda Central station
9h43
6:24 PM Umeå Central Station1 transfer
SJ564 SJ 30008:41 AM Arlanda Central station
5h54
2:35 PM Umeå Central Station0 transfersDirect
SJ564 SJ 3000 · 580 SJ 30008:41 AM Arlanda Central station
13h52
10:33 PM Umeå Central Station1 transfer
SJ568 SJ 3000+Tågkompaniet Norrtåg7412 Norrtåg10:41 AM Arlanda Central station
6h46
5:27 PM Umeå Central Station1 transfer
SJ568 SJ 3000+Tågkompaniet Norrtåg7414 Norrtåg10:41 AM Arlanda Central station
7h43
6:24 PM Umeå Central Station1 transfer
SJ568 SJ 3000 · 580 SJ 300010:41 AM Arlanda Central station
11h52
10:33 PM Umeå Central Station1 transfer
SJ568 SJ 3000 · 574 SJ 300010:41 AM Arlanda Central station
8h52
7:33 PM Umeå Central Station1 transfer
SJ10 SJ · 580 SJ 300012:34 PM Arlanda Central station
9h59
10:33 PM Umeå Central Station1 transfer
SJ10 SJ · 574 SJ 300012:34 PM Arlanda Central station
6h59
7:33 PM Umeå Central Station1 transfer
SJ10 SJ+Tågkompaniet Norrtåg7418 Norrtåg12:34 PM Arlanda Central station
8h45
9:19 PM Umeå Central Station1 transfer
SJ574 SJ 30001:41 PM Arlanda Central station
5h52
7:33 PM Umeå Central Station0 transfersDirect
SJ574 SJ 3000 · 580 SJ 30001:41 PM Arlanda Central station
8h52
10:33 PM Umeå Central Station1 transfer
SJ574 SJ 3000+Tågkompaniet Norrtåg7418 Norrtåg1:41 PM Arlanda Central station
7h38
9:19 PM Umeå Central Station1 transfer
SJ574 SJ 3000+Tågkompaniet Norrtåg7440 Norrtåg+YBuss99007 Y-Buss1:41 PM Arlanda Central station
16h44
6:25 AM Umeå Central Station2 transfers
SJ576 SJ 3000+Tågkompaniet Norrtåg7418 Norrtåg2:42 PM Arlanda Central station
6h37
9:19 PM Umeå Central Station1 transfer
SJ576 SJ 3000 · 580 SJ 30002:42 PM Arlanda Central station
7h51
10:33 PM Umeå Central Station1 transfer
SJ576 SJ 3000+Tågkompaniet Norrtåg7440 Norrtåg+YBuss99007 Y-Buss2:42 PM Arlanda Central station
15h43
6:25 AM Umeå Central Station2 transfers
XTrafik8380 X-Trafik+SJ580 SJ 3000+Malartag8440 Mälartåg+SL40 Pendeltåg2:46 PM Arlanda Central station
7h47
10:33 PM Umeå Central Station3 transfers
XTrafik8380 X-Trafik+Tågkompaniet Norrtåg7440 Norrtåg+Malartag8440 Mälartåg+YBuss99007 Y-Buss2:46 PM Arlanda Central station
15h39
6:25 AM Umeå Central Station4 transfers
SJ580 SJ 30004:41 PM Arlanda Central station
5h52
10:33 PM Umeå Central Station0 transfersDirect
SJ580 SJ 3000+Tågkompaniet Norrtåg7440 Norrtåg+YBuss99007 Y-Buss4:41 PM Arlanda Central station
13h44
6:25 AM Umeå Central Station2 transfers

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Stockholm Arlanda Airport to Umeå by bus, train, or flight

Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Mon
Jul 13
Tue
Jul 14
Wed
Jul 15
Thu
Jul 16
Fri
Jul 17
Sat
Jul 18
Sun
Jul 19

Why should you book Stockholm Arlanda Airport to Umeå trains with Omio?

SJ as well as vy, Tågkompaniet Norrtåg, XTrafik, Swedish Railways (SJ) and more offer trains services from Stockholm Arlanda Airport to Umeå.
Omio is the only official third party seller for SJ tickets.

Why book with Omio vs SJ?

  • Compare with other providers: On Omio, you can not only buy tickets for SJ, but also compare tickets for the likes of vy, Tågkompaniet Norrtåg, XTrafik or Swedish Railways (SJ) to find the best option for your trip from Stockholm Arlanda Airport to Umeå.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare SJ with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from Stockholm Arlanda Airport to Umeå.

Journey information

Overview: Train from Stockholm Arlanda Airport to Umeå

SwedenSweden
SwedenSweden
Icon of train

Trains from Stockholm Arlanda Airport to Umeå run on average 10 times per day, taking around 7h 14m. Cheap train tickets for this journey start at $53 (€43) but you can travel from only $25 (€21) by flight.

There are 5 trains per day. The earliest train runs at 02:40, the last at 21:20. The fastest train covers the 298 miles (480 km) distance in 5h 52m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Flight from $25 (€21)
Distance
298 miles (480 km)
Average train duration
7h 14m
Cheapest ticket price
$53 (€43)
Trains per day
10
Direct trains
5
Fastest train
5h 52m
First train
2:40 AM
Last train
9:20 PM
Cheapest Month
Oct
Cheapest Day
Tue
High Season
Jul - Sep
Low Season
Oct - Dec
Busiest Day
Sun
Least Busy Day
Fri
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Flight from $25 (€21)

Train companies: SJ, vy, Tågkompaniet Norrtåg, XTrafik, Swedish Railways (SJ) from Stockholm Arlanda Airport to Umeå trainsSJ, vy, Tågkompaniet Norrtåg, XTrafik, Swedish Railways (SJ) trains will get you between Stockholm Arlanda Airport and Umeå from $25 (€21). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SJ

About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average Duration
5h 52m
Cheapest Price
$53 (€43)
SJ frequency
9 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone

vy

About
Vy, formerly known as Norwegian State Railways (NSB), is a government-owned railway company that operates most passenger train services in Norway, as well as many bus services in Norway and Sweden. Vy offers intercity, regional, and commuter train services, connecting major Norwegian cities like Oslo, Bergen, and Trondheim, and also provides an international route between Oslo and Gothenburg, Sweden. Vy's train fleet includes electric multiple units like the Class 69, 72, 74, and 75 for commuter and regional services, and traditional locomotive-hauled trains for some intercity routes. Passengers can choose from various ticket types, including Single, Season, Lowfare, and Flex, with options for different comfort levels such as Plus, PlusNight lie-flat seats, and Sleeper compartments for overnight travel. Many trains offer amenities like free Wi-Fi, power outlets, and dining cars.
Luggage & cancellation policy
Average Duration
8h 50m
Cheapest Price
$46 (€38)
Luggage included
One piece of hand luggage and one larger piece of luggage
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation rules depend on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Café car with hot and cold beverages, snacks, and light meals. Some routes offer at-seat service in Komfort class
Seat reservation
Seat reservation is optional and costs extra. Included in some ticket types
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/alighting
Pets
Small pets in carriers travel free. Larger dogs require a ticket at child fare. Guide dogs travel free
Quiet zone

Tågkompaniet Norrtåg

About
Tågkompaniet Norrtåg is a Swedish train company that operates throughout the country. It offers a wide range of services, including regional, intercity and express trains. The regional trains are the most frequent, running every hour and stopping at all stations along the route. The intercity trains are slightly faster, running every two hours and stopping at fewer stations. The express trains are the fastest, running every three hours and stopping only at major stations. Tågkompaniet Norrtåg offers a variety of ticket types, including single tickets, day tickets, and season tickets. Onboard facilities include comfortable seating, free Wi-Fi, and a café car. The most popular routes for Tågkompaniet Norrtåg are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average Duration
7h 35m
Cheapest Price
$89 (€73)
Tågkompaniet Norrtåg frequency
2 a day
Luggage included
One piece of hand luggage and one larger piece included
Luggage storage
Overhead racks and designated luggage areas
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Café service with snacks and beverages
Seat reservation
Seat reservation recommended, additional fee applies
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers travel free, larger dogs require ticket
Quiet zone

XTrafik

About
X-trafik is the public transport authority for Gävleborg County in Sweden, responsible for developing the region's public transport. They operate both bus and train services. X-trafik's train lines cover areas such as Gävle, Ljusdal, and Sundsvall, utilizing Regina model trains. VR Sverige AB operates these X-trafik trains, with Alstom handling maintenance at its Gävle facility. X-trafik also provides extensive bus routes across Stockholm, including Uppsala and Gävle. Travelers can plan journeys and purchase tickets through the X-trafik app, which offers real-time updates and GPS tracking for buses.
Luggage & cancellation policy
Average Duration
9h 36m
Cheapest Price
$100 (€82)
XTrafik frequency
1 a day
Luggage included
One piece of hand luggage and one larger piece included
Luggage storage
Overhead racks and designated luggage areas
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Seat reservation
Seat reservation optional for additional fee
Toilets
USB plugs
Accessibility
The X-trains have low entry and an internal lift. The platform height can vary at different stations, the train attendant can solve this with a special ramp if necessary. Signs and announcements are on board that provide information about traffic information and the next station. An elevator for getting on board with assistive devices is always at the southernmost entrance of the train. Assistive devices may be a maximum of 100 cm x 136 cm and weigh a maximum of 500 kg in order to get on board and use the internal lift.
In close proximity to the internal lift there is a wheelchair space and an accessible toilet.
A hearing loop is available on board.
Pets
Small pets in carriers travel free, larger dogs require ticket and muzzle

Swedish Railways (SJ)

Luggage & cancellation policy
Average Duration
5h 48m
Cheapest Price
$85 (€70)
Swedish Railways (SJ) frequency
4 a day

Complete guide to Umeå

Things to do in Umeå

Discover the best of Umeå — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Umeå trip today.

  • Must visit

Bildmuseet

Contemporary art museum on the Ume River, known for major international exhibitions, photography, design, and strong architecture within the Arts Campus.

  • Must visit

Västerbottens museum

Regional museum covering local history, culture, and Sami heritage, with exhibitions and the adjacent open-air Gammlia heritage area.

  • Recommended

Guitars - the Museum

Specialist museum displaying one of the world's notable collections of vintage electric guitars, especially strong in 1950s and 1960s American models.

Swedish Krona

Moderate by Swedish standards. Food and coffee are manageable, but hotels and alcohol can raise daily costs.

Average meal costs

Budget
SEK 100-140 for fast food or lunch.
Mid-range
SEK 180-320 per person.
Fine dining
SEK 700+ per person.
Coffee
SEK 35-50 for a coffee.

Tipping culture

Service is usually included. Tipping is not expected, but rounding up or leaving 5-10% for great restaurant service is appreciated. Taxis can be rounded up.

FAQs: Trains from Stockholm Arlanda Airport to Umeå

Find answers to the most common questions about traveling from Stockholm Arlanda Airport to Umeå by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Umeå, this guide helps you travel smarter and with confidence.

FAQs
Train ticket prices from Stockholm Arlanda Airport to Umeå can vary. The cheapest ticket starts at $53 (€43), while the average price is around $100 (€83).
The train from Stockholm Arlanda Airport to Umeå takes 5h 52m and runs 10 per day.
The first train from Stockholm Arlanda Airport to Umeå leaves at 2:40 AM.
The distance by train from Stockholm Arlanda Airport to Umeå is 298 miles (480 km).
The last train from Stockholm Arlanda Airport to Umeå leaves at 9:20 PM.
There is no high speed train available from Stockholm Arlanda Airport to Umeå.
Yes, there is a direct train from Stockholm Arlanda Airport to Umeå. This service operates 5 times per day, provided by SJ, Swedish Railways (SJ).
Unfortunately, there is no night train available from Stockholm Arlanda Airport to Umeå.
The cheapest way to get from Stockholm Arlanda Airport to Umeå is by flight, with a cost of around $25 (€21).
The train journey from Stockholm Arlanda Airport to Umeå offers scenic views, particularly as it travels through Sweden's picturesque countryside, lush forests, and along the Gulf of Bothnia. Passengers can enjoy a mix of natural landscapes and quaint Swedish towns along the way.
A day trip from Stockholm Arlanda Airport to Umeå is not feasible as the travel duration is 5h 52m. However, there are 8 train trips available per day for this journey, covering a distance of 298 miles (480 km).
For a fulfilling visit to Umeå, 2 to 3 days is ideal to explore its cultural sites, museums, and natural beauty.
Yes, you can take the train from Stockholm Arlanda Airport to Umeå.
Since both Stockholm Arlanda Airport and Umeå are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Umeå include Ornskoldsvik, Nordmaling, Kramfors, Vindeln, Hörnefors.
We recommend using the train as it is the most popular way to get from Stockholm Arlanda Airport to Umeå among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Sweden uses the Swedish krona (SEK) as its currency. It is generally better for travelers to use cards, as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation. Cash is less commonly used but can be handy in smaller towns or for small purchases.
In Umeå, travelers should be aware of common safety concerns such as pickpocketing in crowded areas and public transport. Scams are rare but can include overcharging by taxi drivers unfamiliar with standard rates. It's advisable to use official taxis and keep personal belongings secure, especially in busy places like markets and events. Overall, Umeå is considered a safe destination with low crime rates.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

Most popular trains to and from Umeå and Stockholm Arlanda Airport

HomeTrainsTrains in SwedenTrain Times to UmeåStockholm Arlanda Airport to Umeå train

The Omio App Makes Travel Planning Easy

We’ll get you where you want to go. From live train updates to mobile tickets, our innovative app is the ideal way to plan and keep track of your travel.

ios-badge
android-badge
Hand With Phone