Travel Information
Compare train, bus, and flight for Stockholm-Arlanda to Umeå
Omio recommends booking the train as it is the most popular option from Stockholm-Arlanda to Umeå among Omio's users. If you are prioritising price, take the train, with an average ticket price of €64 For those with little time, consider booking a flight, which has an average total journey time of 3h 5m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.4kg. Average ticket prices depend on the travel mode: a train costs an average of €64, while a flight costs an average of €204.
Distance: 298 miles (480 km)
Compare train with
Most popular Train | Flight | Bus | Driving |
|---|---|---|---|
€64 Average price Cheapest | €204 Average price | €73 Average price | €21 Average price (fuel + tolls) |
7h 0m Average total duration 6h 30m Onboard + 30m Additional time* | 3h 5m Average total duration Fastest 1h 5m Onboard + 2h 0m Additional time* | 9h 21m Average total duration 8h 51m Onboard + 30m Additional time* | 6h 42m Average total duration (door-to-door) |
0.1 - 0.4kg CO2 emissions Lowest | 1.4 - 2.9kg CO2 emissions | - CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular airline | ![]() Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Compare ways to travel from Stockholm-Arlanda to Umeå
Compare the available ways to get from Stockholm-Arlanda to Umeå, with the key details around price, speed, convenience, and direct service.
This is compared to other travel options from Stockholm-Arlanda to Umeå:
A train is €9 less than a bus for this route with tickets for a bus from Stockholm-Arlanda to Umeå costing on average €73.
A train is €141 less than a flight for this route with tickets for a flight from Stockholm-Arlanda to Umeå costing on average €204.
Other travel options to Umeå take longer:
Train takes on average 7h 0m.
Bus takes on average 9h 21m.
You'll arrive about 12m sooner (6h 30m by train vs 6h 42m by car). Tickets start at around €64 compared to roughly €21 in fuel and tolls — so you're paying a bit more, but getting hours of your day back, a city-centre arrival, and the freedom to work or relax instead of drive.
Driving makes more sense if you're travelling as a group (where fuel costs split several ways), want to stop along the way, or need a car once you arrive.
Travel optionsfrom Stockholm-Arlanda to Umeå
How to get from Stockholm-Arlanda to Umeå by train, bus or flight.
Our recommendation
The best way to travel from Stockholm-Arlanda to Umeå is by taking a train because it’s the best combination of price and speed.
570 SJ Snabbtåg+
7414 Norrtåg11:41 AM 6h43 Arlanda Central station 6:24 PM Umeå Central Station €91 1 One-way 1 transfer
Cheapest
570 SJ Snabbtåg+
7414 Norrtåg11:41 AM 6h43 Arlanda Central station 6:24 PM Umeå Central Station €91 1 One-way 1 transfer
Fastest
D840058:30 AM 1h00 Stockholm Arlanda Airport 9:30 AM Umea Airport €153 1 One-way 0 transfers
Other options
7452 Norrtåg+
274 SJ InterCity+
8360 X-trafik1:51 PM 8h35 Arlanda Central station 10:26 PM Umeå Central Station €94 1 One-way 2 transfers
266 SJ+
7412 Norrtåg+
8356 X-trafik9:51 AM 7h36 Arlanda Central station 5:27 PM Umeå Central Station €98 1 One-way 2 transfers
574 SJ Snabbtåg1:41 PM 5h52 Arlanda Central station 7:33 PM Umeå Central Station €99 1 One-way 0 transfers
D840112:40 PM 1h00 Stockholm Arlanda Airport 3:40 PM Umea Airport €171 1 One-way 0 transfers
SK389:55 PM 1h05 Stockholm Arlanda Airport 11:00 PM Umea Airport €217 1 One-way 0 transfers
D840155:45 PM 1h00 Stockholm Arlanda Airport 6:45 PM Umea Airport €234 1 One-way 0 transfers
Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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FAQs: Travel from Stockholm-Arlanda to Umeå
Travel to Umeå easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Stockholm-Arlanda to Umeå.

This is compared to other travel options from Stockholm-Arlanda to Umeå:
A train is €9 less than a bus for this route with tickets for a bus from Stockholm-Arlanda to Umeå costing on average €73.
A train is €141 less than a flight for this route with tickets for a flight from Stockholm-Arlanda to Umeå costing on average €204.
Other travel options to Umeå take longer:
Train takes on average 7h 0m.
Bus takes on average 9h 21m.
- Around 21 trains per day.
- Around 7 flights per day.
- Around 1 buses per day.
However, we recommend checking specific travel dates for your route between Stockholm-Arlanda and Umeå as scheduled services by train, bus, and flight can vary by season or day of the week.
- Flights mostly depart from Stockholm Arlanda Airport and arrive in Umea Airport.
- Trains mostly depart from Arlanda Central station and arrive in Umeå Central Station.
- Buses mostly depart from Gottröra, kyrka and arrive in Umeå, Busstation.
- Travel with YBuss to go to Umeå by bus.
- Travel with Sas Airways, Norwegian Air Shuttle to go to Umeå by flight.
- Travel with SJ, Tågkompaniet Norrtåg, XTrafik to go to Umeå by train.
- 1 direct buses per day with YBuss.
- 7 direct flights per day with Sas Airways, Norwegian Air Shuttle.
- 4 direct trains per day with SJ.
Travelling from Stockholm-Arlanda to Umeå: related information
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