The cheapest and fastest trains from Stockholm-Arlanda to Malmö
Cheapest price
$36
Average price
$91
Fastest journey
6 h 30 m
Average duration
8 h 22 m
Trains per day
4
Distance
537 km
The best way to find a cheap train ticket from Stockholm-Arlanda to Malmö is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Stockholm-Arlanda to Malmö will cost around $91 if you buy it on the day, but the cheapest tickets can be found for only $36.
Of the 4 trains that leave Stockholm-Arlanda for Malmö on Wed, Mar 04, 4 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Wed, Mar 04 the direct trains cover the 537 km distance in an average of 8 h 22 m but if you time it right, some trains will get you there in just 6 h 30 m .
On Wed, Mar 04 the slowest trains will take 9 h 20 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.








Travel Information
Compare bus, train, and flight for Stockholm-Arlanda to Malmö
Omio recommends booking the train as it is the most popular option from Stockholm-Arlanda to Malmö among Omio's users. If you are prioritising price take the bus with prices starting from $28. For those with little time consider booking a flight which can get you there in 1h 9m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.2 - 0.5kg. The ticket price range depends on the travel mode: a bus costs an average of $28, and a flight costs an average of $84.
Distance: 333 miles (537 km)
Compare train with
Most popular Train | Flight | Bus |
|---|---|---|
$114 Average price | $159 Average price | $50 Average price Cheapest |
7h 1m Average total duration 6h 31m Onboard + 30m Additional time* | 4h 9m Average total duration Fastest 1h 9m Onboard + 3h 0m Additional time* | 10h 2m Average total duration 9h 32m Onboard + 30m Additional time* |
0.2 - 0.5kg CO2 emissions Lowest | 1.6 - 3.2kg CO2 emissions | 0.5 - 1.3kg CO2 emissions |
![]() Most popular train company | ![]() Most popular airline | ![]() Most popular bus company |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Stockholm-Arlanda to Malmö train times
The table below shows live departures for Stockholm-Arlanda to Malmö trains for today, Tuesday, March 3. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
7845 Arlanda Express+ 541 X 2000 | 2:35 PM Arlanda Norra station | 5h18 | 7:53 PM Malmö Centralstation | 1 transfer | |
7849 Arlanda Express+ 543 X 2000 | 3:35 PM Arlanda Norra station | 5h18 | 8:53 PM Malmö Centralstation | 1 transfer | |
7781 Arlanda Express+ 345 SJ | 3:47 PM Arlanda Norra station | 5h55 | 9:42 PM Malmö Centralstation | 1 transfer | |
7853 Arlanda Express+ 545 X 2000 | 4:35 PM Arlanda Norra station | 5h18 | 9:53 PM Malmö Centralstation | 1 transfer | |
7857 Arlanda Express+ 547 X 2000 | 5:35 PM Arlanda Norra station | 5h18 | 10:53 PM Malmö Centralstation | 1 transfer | |
7873 Arlanda Express+ 1 SJ | 9:34 PM Arlanda Norra station | 8h25 | 5:59 AM Malmö Centralstation | 1 transfer | |
| Wednesday, March 4 | |||||
![]() | 2:22 AM Stockholm-Arlanda | 6h30 | 8:52 AM Malmö | 0 transfersDirect | |
![]() | 12:35 PM Stockholm-Arlanda | 9h13 | 9:48 PM Malmö | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Stockholm-Arlanda to Malmö by bus, train, or flight
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Mar 04
Mar 05
Mar 06
Mar 07
Mar 08
Mar 09
Mar 10
Why should you book Stockholm-Arlanda to Malmö trains with Omio?
Why book with Omio vs SJ?
- Compare with other providers: On Omio, you can not only buy tickets for SJ, but also compare tickets for the likes of Snälltåget or Arlanda Express to find the best option for your trip from Stockholm-Arlanda to Malmö.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare SJ with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from Stockholm-Arlanda to Malmö.
Journey information
Overview: Train from Stockholm-Arlanda to Malmö
Trains from Stockholm-Arlanda to Malmö run on average 24 times per day, taking around 6h 31m. Cheap train tickets for this journey start at $36 (€29) but you can travel from only $28 (€22) by bus.
The earliest train runs at 00:01, the last at 23:47. The fastest train covers the 333 miles (537 km) distance in 5h 18m.
Distance 333 miles (537 km) |
Average train duration 6h 31m |
Cheapest ticket price $36 (€29) |
Trains per day 24 |
Fastest train 5h 18m |
First train 00:01 |
Last train 23:47 |
Train companies: SJ, Snälltåget, Arlanda Express from Stockholm-Arlanda to Malmö trainsSJ, Snälltåget, Arlanda Express trains will get you between Stockholm-Arlanda and Malmö from $28 (€22). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ
Snälltåget
Arlanda Express
FAQs: Trains from Stockholm-Arlanda to Malmö
Find answers to the most common questions about traveling from Stockholm-Arlanda to Malmö by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Malmö, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Stockholm-Arlanda to Malmö
- Mon - Fri: 09:15 - 17:15
- The station WiFi is called "All Station Guests" and is free to use.
- There are storage lockers at the station that are locked digitally and opened with a code. Max storage time 7 days.
- Bistro Royal
- Burger King
- Chao Oriental Express
- Espresso House
- O'Leary's
- Sliders & Shakes
- Woso Sushi
- Subway
- Sofra
- Spazio
- & many more
- Accessible entrances to the station are via the so-called Glashallen on the north side. Barrier-free toilets and handicapped parking spaces are available for a fee.
- Hotel Duxiana Malmo
- Moment Hotels
- Mayfair Hotel Tunneln
- Mon - Fri: 09:15 - 17:15
- Bus lines: 2, 3, 4, 5, 8, 31, 32, 35
- Train lines: City Tunnel, Øresund Line, Southern Main Line, West Coast Line
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- The car park is open 24/7. Access is available via Hyllie Boulevard.
- Restaurant Nilsson's
- Skybar & Restaurant
- Outside the main entrance.
- Elevators, ramps.
- SEK 5
- Best Western Malmo Arena Hotel
- Quality Hotel View
- Malmö Arena Hotel
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-4 for trains to Malmö Central and Copenhagen
- Hall 2: ticket office and waiting area
- Train: Öresundståg
- Bus: Several lines available
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- The car park is open 7 days a week, accessible from the nearby streets.
- Restaurant Atmosfär
- Kin Long Restaurant
- Outside the main entrance.
- SEK 10
- Scandic Triangeln
- Elite Plaza Hotel Malmö
- Clarion Hotel Malmö Live
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, platform access
- Hall 2: ticket office and waiting area
- Bus: Several lines available
- Train: Öresundståg
Most popular train connections from Stockholm-Arlanda
More options for your journey from Stockholm-Arlanda to Malmö
Here are some other resources that might have the information you need



