Travel Information
Compare train, bus, and flight for Rome to Polignano a Mare
Omio recommends booking the train as it is the most popular option from Rome to Polignano a Mare among Omio's users. If you are prioritising price, take the bus, with an average ticket price of €42 For those with little time, consider booking a flight, which has an average total journey time of 3h 56m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.4kg. Average ticket prices depend on the travel mode: a bus costs an average of €42, while a flight costs an average of €280.
Distance: 252 miles (407 km)
Compare train with
Most popular Train | Bus | Flight |
|---|---|---|
€54 Average price | €42 Average price Cheapest | €280 Average price |
7h 9m Average total duration 6h 39m Onboard + 30m Additional time* | 7h 4m Average total duration 6h 34m Onboard + 30m Additional time* | 3h 56m Average total duration Fastest 1h 56m Onboard + 2h 0m Additional time* |
0.1 - 0.4kg CO2 emissions Lowest | 0.4 - 1.0kg CO2 emissions | 1.2 - 2.4kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Compare ways to travel from Rome to Polignano a Mare
Compare the available ways to get from Rome to Polignano a Mare, with the key details around price, speed, convenience, and direct service.
This is compared to other travel options from Rome to Polignano a Mare:
A bus is €13 less than a train for this route with tickets for a train from Rome to Polignano a Mare costing on average €54.
A bus is €238 less than a flight for this route with tickets for a flight from Rome to Polignano a Mare costing on average €280.
Other travel options to Polignano a Mare take longer:
Bus takes on average 7h 4m.
Train takes on average 7h 9m.
Travel optionsfrom Rome to Polignano a Mare
How to get from Rome to Polignano a Mare by train, bus or flight.
Our recommendation
The best way to travel from Rome to Polignano a Mare is by taking a bus because it’s the best combination of price and speed.
FlixBus9:15 AM 7h14 Roma, Autostazione Tiburtina 4:29 PM Polignano a Mare, Via Grazia Deledda €17 1 One-way 0 transfers
Cheapest
FlixBus9:15 AM 7h14 Roma, Autostazione Tiburtina 4:29 PM Polignano a Mare, Via Grazia Deledda €17 1 One-way 0 transfers
Fastest
FR 70757:50 AM 1h10 Rome Leonardo da Vinci Fiumicino Airport 9:00 AM Bari Palese Airport €18 1 One-way 0 transfers
Other options
9939+
Regionale 44455:30 PM 6h02 Rome Termini 11:32 PM Polignano a Mare station €35 1 One-way 1 transfer
Intercity 561 · Intercity 715+
Regionale 44454:26 PM 7h06 Rome Termini 11:32 PM Polignano a Mare station €36 1 One-way 2 transfers
FRECCIAROSSA 8315+
Autobus FS Sud Est 150352:58 PM 5h32 Rome Termini 8:30 PM Cozze €38 1 One-way 1 transfer
FlixBus11:45 PM 5h55 Roma, Autostazione Tiburtina 5:40 AM Polignano a Mare, Via Grazia Deledda €24 1 One-way 0 transfers
207 · 2052:30 PM 7h00 Roma, Autostazione Tiburtina 9:30 PM Polignano a Mare, Via Grazia Deledda €37 1 One-way 1 transfer
FR 70665:45 AM 1h15 Rome Leonardo da Vinci Fiumicino Airport 7:00 AM Brindisi Airport €17 1 One-way 0 transfers
FR 58165:45 PM 1h10 Rome Leonardo da Vinci Fiumicino Airport 6:55 PM Bari Palese Airport €21 1 One-way 0 transfers
FR 30749:05 PM 1h15 Rome Leonardo da Vinci Fiumicino Airport 10:20 PM Brindisi Airport €35 1 One-way 0 transfers
Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
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FAQs: Travel from Rome to Polignano a Mare
Travel to Polignano a Mare easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Rome to Polignano a Mare.

This is compared to other travel options from Rome to Polignano a Mare:
A bus is €13 less than a train for this route with tickets for a train from Rome to Polignano a Mare costing on average €54.
A bus is €238 less than a flight for this route with tickets for a flight from Rome to Polignano a Mare costing on average €280.
Other travel options to Polignano a Mare take longer:
Bus takes on average 7h 4m.
Train takes on average 7h 9m.
- Around 22 flights per day.
- Around 12 trains per day.
- Around 3 buses per day.
However, we recommend checking specific travel dates for your route between Rome and Polignano a Mare as scheduled services by train, bus, and flight can vary by season or day of the week.
- Flights mostly depart from Rome Leonardo da Vinci Fiumicino Airport and arrive in Bari Palese Airport.
- Trains mostly depart from Rome Termini and arrive in Polignano a Mare station.
- Buses mostly depart from Roma, Autostazione Tiburtina and arrive in Polignano a Mare, Via Grazia Deledda.
- Travel with Frecciarossa, Intercity, Italo, Intercity Notte, Frecciargento, Regionale to go to Polignano a Mare by train.
- Travel with FlixBus, Marino Autolinee, Itabus to go to Polignano a Mare by bus.
- Travel with ITA, Malta Air, Luxair, British Airways, Swiss, Air Baltic, Ryanair, Edelweiss Air to go to Polignano a Mare by flight.
- 2 direct buses per day with FlixBus, Itabus.
- 12 direct flights per day with ITA, Malta Air, Ryanair.
Travelling from Rome to Polignano a Mare: related information
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