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The cheapest and fastest trains from Rome Termini to Polignano a Mare
Showing times and prices for May 05
Cheapest price
$82
Average price
$96
Fastest journey
5 h 10 m
Average duration
5 h 35 m
Trains per day
10
Distance
406 km
Cheap tickets
The best way to find a cheap train ticket from Rome Termini to Polignano a Mare is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome Termini to Polignano a Mare will cost around $96 if you buy it on the day, but the cheapest tickets can be found for only $82.
Fast trains
It's difficult to get from Rome Termini to Polignano a Mare without transferring at least once.
9939+
Regionale 44455:30 PM6h02Rome Termini11:32 PMPolignano a Mare station$821One-way1 transfer
Intercity 703+Regionale Veloce 4411 · Regionale 235357:28 AM7h05Rome Termini2:33 PMPolignano a Mare station$831One-way2 transfers- Intercity 703+Regionale 235377:28 AM7h28Rome Termini2:56 PMPolignano a Mare station$831One-way1 transfer
- Regionale Veloce 4164+Intercity 609+Regionale 235672:20 PM7h33Rome Termini9:53 PMPolignano a Mare station$831One-way2 transfers
FRECCIAROSSA 8311+Regionale 235551:15 PM5h18Rome Termini6:33 PMPolignano a Mare station$981One-way1 transfer
- FRECCIAROSSA 8315+Regionale 235832:58 PM5h10Rome Termini8:08 PMPolignano a Mare station$1131One-way1 transfer
- FRECCIAROSSA 8311+Regionale 235551:15 PM5h18Rome Termini6:33 PMPolignano a Mare station$981One-way1 transfer
FRECCIARGENTO 8303+Regionale 235498:00 AM5h33Rome Termini1:33 PMPolignano a Mare station$981One-way1 transfer- FRECCIAROSSA 9511+Regionale 2354110:00 AM5h51Rome Termini3:51 PMPolignano a Mare station$981One-way1 transfer
- 9939+Regionale 44455:30 PM6h02Rome Termini11:32 PMPolignano a Mare station$821One-way1 transfer
Travel Information
Compare bus, train, and flight for Rome Termini to Polignano a Mare
Omio recommends booking the train as it is the most popular option from Rome Termini to Polignano a Mare among Omio's users. If you are prioritising price take the train with prices starting from $26. For those with little time consider booking a flight which can get you there in 1h 6m. The ticket price range depends on the travel mode: a train costs an average of $26, and a flight costs an average of $21.
Distance: 252 miles (406 km)
Compare train with
Most popular Train | Flight | Bus |
|---|---|---|
$56 Average price Cheapest | $88 Average price | $58 Average price |
6h 23m Average total duration 5h 53m Onboard + 30m Additional time* | 4h 6m Average total duration Fastest 1h 6m Onboard + 3h 0m Additional time* | 7h 12m Average total duration 6h 42m Onboard + 30m Additional time* |
Most popular train company |  Most popular airline |  Most popular bus company |
Direct Options | Direct Options | Direct Options |
Live departures
Rome Termini to Polignano a Mare train times
The table below shows live departures for Rome Termini to Polignano a Mare trains for tomorrow, Tuesday, May 5. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| Intercity 703+Regionale Veloce 4411 · Regionale 23535 | 7:28 AM Rome Termini | 7h05 | 2:33 PM Polignano a Mare station | 2 transfers | |
| Intercity 703+Regionale 23537 | 7:28 AM Rome Termini | 7h28 | 2:56 PM Polignano a Mare station | 1 transfer | |
| FRECCIARGENTO 8303+Regionale 23549 | 8:00 AM Rome Termini | 5h33 | 1:33 PM Polignano a Mare station | 1 transfer | |
| Regionale Veloce 4152+Intercity 607 | 9:30 AM Rome Termini | 9h48 | 7:18 PM Polignano a Mare station | 1 transfer | |
| FRECCIAROSSA 9511+Regionale 23541 | 10:00 AM Rome Termini | 5h51 | 3:51 PM Polignano a Mare station | 1 transfer | |
| FRECCIAROSSA 8311+Regionale 23555 | 1:15 PM Rome Termini | 5h18 | 6:33 PM Polignano a Mare station | 1 transfer | |
| Regionale Veloce 4164+Intercity 609+Regionale 23567 | 2:20 PM Rome Termini | 7h33 | 9:53 PM Polignano a Mare station | 2 transfers | |
| FRECCIAROSSA 8315+Regionale 23583 | 2:58 PM Rome Termini | 5h10 | 8:08 PM Polignano a Mare station | 1 transfer | |
| 9939+Regionale 4445 | On time 5:30 PM Rome Termini | 6h02 | 11:32 PM Polignano a Mare station | 1 transfer | |
Regionale Veloce 4160+ InterCityNotte 765+Regionale Veloce 4386 | 9:17 PM Rome Termini | 10h37 | 7:54 AM Polignano a Mare station | 2 transfers | |
Find all the dates and times for this journey
Compare prices and tickets Rome Termini to Polignano a Mare by bus, train, or flight
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Why should you book Rome Termini to Polignano a Mare trains with Omio?
Frecciargento as well as Frecciarossa, Intercity, Italo, Regionale and more offer trains services from Rome Termini to Polignano a Mare.
Omio is the only official third party seller for Frecciargento tickets.
Why book with Omio vs Frecciargento?
- Compare with other providers: On Omio, you can not only buy tickets for Frecciargento, but also compare tickets for the likes of Frecciarossa, Intercity, Italo or Regionale to find the best option for your trip from Rome Termini to Polignano a Mare.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Frecciargento with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from Rome Termini to Polignano a Mare.
Journey information
Overview: Train from Rome Termini to Polignano a Mare
ItalyItaly
Trains from Rome Termini to Polignano a Mare run on average 9 times per day, taking around 5h 53m. Cheap train tickets for this journey start at $26 (€21) but you can travel from only $21 (€17) by flight.
The earliest train runs at 05:26, the last at 20:17. The fastest train covers the 252 miles (406 km) distance in 5h 10m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Flight from $21 (€17)
Distance 252 miles (406 km) |
Average train duration 5h 53m |
Cheapest ticket price $26 (€21) |
Trains per day 9 |
Fastest train 5h 10m |
First train 5:26 AM |
Last train 8:17 PM |
Cheapest Month Jul |
Cheapest Day Wed |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Fri |
Least Busy Day Mon |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Flight from $21 (€17)
Train companies: Frecciargento, Frecciarossa, Intercity, Italo, Regionale, Intercity Notte from Rome Termini to Polignano a Mare trainsFrecciargento, Frecciarossa, Intercity, Italo, Regionale, Intercity Notte trains will get you between Rome Termini and Polignano a Mare from $21 (€17). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Frecciargento
About
Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.
Luggage & cancellation policy
Average Duration
5h 32m
Cheapest Price
$58 (€47)
Luggage included
1 carry-on bag and 1 piece of luggage included
Luggage storage
Overhead racks, luggage areas at end of carriages, between seats
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class
Seat reservation
Seat reservation included in ticket price for all classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
Frecciarossa
About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Duration
5h 10m
Cheapest Price
$26 (€21)
Frecciarossa frequency
4 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
7h 33m
Cheapest Price
$38 (€31)
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Italo
About
Italo is Italy’s private high-speed train service operated by Nuovo Trasporto Viaggiatori (NTV), connecting major cities such as Rome, Milan, Naples, Florence, Turin, Bologna, and Salerno. Its fleet includes the Italo AGV 575, capable of speeds up to 186 mph (300 km/h), and the eco-friendly Italo EVO, which reaches up to 150 mph (250 km/h). Passengers can choose from four classes — Smart, Comfort, Prima, and Club Executive — all offering modern amenities such as free Wi-Fi, power outlets, reclining leather seats, footrests, bathrooms, snack machines, and Italo Live entertainment with movies, music, and games. Italo offers three fare types — Low Cost, Economy, and Flex — providing different levels of price and flexibility. Popular routes include Rome–Milan, Rome–Florence, and Milan–Turin, making Italo a fast, comfortable, and convenient way to travel around Italy.
Luggage & cancellation policy
Average Duration
14h 20m
Cheapest Price
$94 (€75)
Italo frequency
1 a day
Luggage included
2 pieces of hand luggage (max 55x35x25cm) and 1 piece of luggage (max 75x53x30cm)
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Snack bar service available in most trains with drinks and light refreshments. Welcome service in Prima and Club Executive classes
Seat reservation
Included in Prima and Club Executive. Optional extra cost in Smart and Comfort
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Regionale frequency
1 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Intercity Notte
About
Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.
Luggage & cancellation policy
Average Duration
10h 38m
Cheapest Price
$83 (€66)
Luggage included
1 handbag and 1 suitcase included in ticket price
Luggage storage
Luggage racks above seats and at carriage ends
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full dining service and bar
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for disabled passengers
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.
Quiet zone
FAQs: Trains from Rome Termini to Polignano a Mare
Find answers to the most common questions about traveling from Rome Termini to Polignano a Mare by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Polignano a Mare, this guide helps you travel smarter and with confidence.
Train ticket prices from Rome Termini to Polignano a Mare can vary. The cheapest ticket starts at $26 (€21), while the average price is around $56 (€45).
The train from Rome Termini to Polignano a Mare takes 5h 10m and runs 9 per day.
The distance by train from Rome Termini to Polignano a Mare is 252 miles (406 km).
The first train from Rome Termini to Polignano a Mare leaves at 5:26 AM.
The last train from Rome Termini to Polignano a Mare leaves at 8:17 PM.
Yes, there is a high-speed train from Rome Termini to Polignano a Mare.
There is no direct train service currently available from Rome Termini to Polignano a Mare.
Yes, there is a night train from Rome Termini to Polignano a Mare.
The cheapest way to get from Rome Termini to Polignano a Mare is by flight, with a cost of around $21 (€17).
The train journey from Roma Termini to Polignano a Mare offers scenic views, especially as you travel through the rolling hills of Lazio and into the picturesque coastal landscapes of Puglia, with glimpses of the Adriatic Sea near your destination.
A day trip from Roma Termini to Polignano a Mare is not feasible as the journey takes 5h 10m. Trains are available 9 times per day, and the distance is 252 miles (406 km).
In Polignano a Mare, you can attend the thrilling Red Bull Cliff Diving event, explore stunning sea caves on a boat tour, and savor fresh seafood at a seaside trattoria. Enjoy a scenic walk along the Lungomare for breathtaking Adriatic views, and visit local art galleries. Must-see sights include Lama Monachile beach, the charming Centro Storico, the unique Grotta Palazzese cave restaurant, the historic Ponte Borbonico su Lama Monachile, and the Statue of Domenico Modugno offering scenic sea views.
A stay of 2 to 3 days in Polignano a Mare is ideal to explore its charming old town, stunning coastal views, and famous beaches, while also allowing some relaxation time.
Yes, you can take the train from Rome Termini to Polignano a Mare.
Since both Rome Termini and Polignano a Mare are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Polignano a Mare include Bari, Monopoli, Lecce, Brindisi, Ostuni.
We recommend using the train as it is the most popular way to get from Rome Termini to Polignano a Mare among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In Polignano a Mare, travelers should be cautious of petty theft such as pickpocketing, especially in crowded areas and near popular viewpoints. Avoid unlicensed taxi services and confirm prices beforehand to prevent overcharging. Be mindful of scams involving street vendors selling counterfeit goods or overpriced souvenirs. Staying vigilant in busy spots and securing personal belongings helps ensure a safe visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Rome Termini to Polignano a Mare
Rome
Polignano a Mare
The major train station for departures in Rome is Roma Termini. Find all the information you need to know about services, amenities and connections at Roma Termini for your trip from Rome to Polignano a Mare.
Amenities at train station
Wifi
Lockers
Parking
Dining
ATM
Taxis
Accessibility
WC
Hotel
Ticket Office
Bike Parking
Car Rental
Information Deskinformation
Ticket Office Hours
- Mon - Sun: 06:30 - 22:00
Distance to city center
1 kmWifi
- Free WiFi in the station.
Lockers
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Dining
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
Accessibility
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Hotel
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
Ticket Office
- Mon - Sun: 06:30 - 22:00
Information Desk
- Located near Platform 24.
Public transit options for Roma Termini
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
The major train station for arrivals in Polignano a Mare is Polignano A Mare. Find all the information you need to know about services, amenities and connections at Polignano A Mare for your journey to Polignano a Mare from Rome.
Amenities at train station
ParkingDiningTaxisAccessibilityWCHotelTicket OfficeBike Parking
Bike RentalInformation Deskinformation
Ticket Office Hours
- 6:00 AM - 8:00 PM Monday - Sunday
Number of platforms
2Parking
- Parking is available near the station, with spaces for short and long-term parking.
Dining
- Ristorante Grotta Palazzese
- Antiche Mura
Taxis
- Outside the main entrance.
Accessibility
- Ramps, restrooms.
WC
- €1
Hotel
- Hotel Covo dei Saraceni
- Hotel Grotta Palazzese
- Hotel San Tommaso
Information Desk
- Located near the main entrance
Station Plan
- Hall 1: main entrance, platform access, ticket machines
- Hall 2: waiting area and restrooms
Public transit options for Polignano A Mare
- Bus: Local bus services available
- Train: Regional train services to Bari and Lecce
Cozze
information
Most popular train connections from Rome Termini
More options for your journey from Rome Termini to Polignano a Mare
Here are some other resources that might have the information you need
Most popular trains to and from Polignano a Mare and Rome Termini
Most popular train connections to Polignano a Mare
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