- Must visit
Museo Pino Pascali
Museum dedicated to Pino Pascali, the internationally known artist born here, with contemporary art exhibitions in a seafront setting.
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The cheapest and fastest trains from Rome Termini to Polignano a Mare
Showing times, prices and bookable tickets for Nov 02
- Cheapest price on Nov 02
- €38
- Average ticket price on Nov 02
- €47
- Fastest journey on Nov 02
- 7 h 27 m
- Average journey duration on Nov 02
- 7 h 30 m
- Trains on Nov 02
- 2
- Distance
- 406 km
Cheap tickets
The best way to find a cheap train ticket from Rome Termini to Polignano a Mare is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome Termini to Polignano a Mare will cost around €47 if you buy it on the day, but the cheapest tickets can be found for only €38.
Fast trains
On Mon, Nov 02, we found 2 trains from Rome Termini to Polignano a Mare, including 2 direct services.
On Mon, Nov 02 the direct trains cover the 406 km distance in an average of 7 h 30 m but if you time it right, some trains will get you there in just 7 h 27 m .
On Mon, Nov 02 the slowest trains will take 7 h 33 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
5:28 AM 7h27 Rome Termini 12:55 PM Polignano a Mare €38 1 One-way 0 transfers
1:20 PM 7h33 Rome Termini 8:53 PM Polignano a Mare €55 1 One-way 0 transfers
5:28 AM 7h27 Rome Termini 12:55 PM Polignano a Mare €38 1 One-way 0 transfers1:20 PM 7h33 Rome Termini 8:53 PM Polignano a Mare €55 1 One-way 0 transfers
Journey information
Overview: Train from Rome Termini to Polignano a Mare
ItalyItaly
Trains from Rome Termini to Polignano a Mare run on average 11 times per day, taking around 6h 17m. Cheap train tickets for this journey start at €3 if you book in advance.
The earliest train runs at 05:28, the last at 21:56. The fastest train covers the 252 miles (406 km) distance in 4h 42m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 252 miles (406 km) |
Average train duration 6h 17m |
Cheapest ticket price €3 |
Trains per day 11 |
Fastest train 4h 42m |
First train 5:28 AM |
Last train 9:56 PM |
Cheapest Month Feb |
Cheapest Day Tue |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Sun |
Least Busy Day Thu |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Frequently asked questions about your Rome Termini to Polignano a Mare trip
Use these quick route answers to check fares, travel time, departure options, and direct services before booking from Rome Termini to Polignano a Mare.
Train ticket prices from Rome Termini to Polignano a Mare can vary. The cheapest ticket starts at €3, while the average price is around €50.
The train from Rome Termini to Polignano a Mare takes 4h 42m and runs 11 per day.
The distance by train from Rome Termini to Polignano a Mare is 252 miles (406 km).
The first train from Rome Termini to Polignano a Mare leaves at 5:28 AM.
The last train from Rome Termini to Polignano a Mare leaves at 9:56 PM.
There is no direct train service currently available from Rome Termini to Polignano a Mare.
Live departures
Rome Termini to Polignano a Mare train times
The table below shows live departures for Rome Termini to Polignano a Mare trains for tomorrow, Monday, November 2. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 5:28 AM Rome Termini | 7h27 | 12:55 PM Polignano a Mare | 0 transfersDirect | |
| 1:20 PM Rome Termini | 7h33 | 8:53 PM Polignano a Mare | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Why should you book Rome Termini to Polignano a Mare trains with Omio?
Frecciarossa as well as Frecciargento, Italo, Intercity Notte, Intercity and more offer trains services from Rome Termini to Polignano a Mare.
Omio is an official ticket reseller for all your travel options from Rome Termini to Polignano a Mare.
Why book with Omio vs Frecciarossa?
- Compare with other providers: On Omio, you can not only buy tickets for Frecciarossa, but also compare tickets for the likes of Frecciargento, Italo, Intercity Notte or Intercity to find the best option for your trip from Rome Termini to Polignano a Mare.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Frecciarossa with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from Rome Termini to Polignano a Mare.
Why book with Omio over Raileurope?
- Multiple modes of transport: Omio allows you to compare travel options including bus, train and flight to find the ideal travel option from Rome Termini to Polignano a Mare.
Train companies: Frecciarossa, Intercity, Italo, Intercity Notte, Frecciargento, Regionale from Rome Termini to Polignano a Mare trainsFrecciarossa, Intercity, Italo, Intercity Notte, Frecciargento, Regionale trains will get you between Rome Termini and Polignano a Mare from €3. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Frecciarossa
About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Frecciarossa Duration
4h 42m
Cheapest Frecciarossa Price
€21
Frecciarossa frequency
4 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Intercity Duration
6h 29m
Cheapest Intercity Price
€18
Intercity frequency
3 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Italo
About
Italo is Italy’s private high-speed train service operated by Nuovo Trasporto Viaggiatori (NTV), connecting major cities such as Rome, Milan, Naples, Florence, Turin, Bologna, and Salerno. Its fleet includes the Italo AGV 575, capable of speeds up to 186 mph (300 km/h), and the eco-friendly Italo EVO, which reaches up to 150 mph (250 km/h). Passengers can choose from four classes — Smart, Comfort, Prima, and Club Executive — all offering modern amenities such as free Wi-Fi, power outlets, reclining leather seats, footrests, bathrooms, snack machines, and Italo Live entertainment with movies, music, and games. Italo offers three fare types — Low Cost, Economy, and Flex — providing different levels of price and flexibility. Popular routes include Rome–Milan, Rome–Florence, and Milan–Turin, making Italo a fast, comfortable, and convenient way to travel around Italy.
Luggage & cancellation policy
Average Italo Duration
4h 54m
Cheapest Italo Price
€3
Italo frequency
2 a day
Luggage included
2 pieces of hand luggage (max 55x35x25cm) and 1 piece of luggage (max 75x53x30cm)
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Snack bar service available in most trains with drinks and light refreshments. Welcome service in Prima and Club Executive classes
Seat reservation
Included in Prima and Club Executive. Optional extra cost in Smart and Comfort
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
Intercity Notte
About
Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.
Luggage & cancellation policy
Average Intercity Notte Duration
7h 2m
Cheapest Intercity Notte Price
€23
Intercity Notte frequency
1 a day
Luggage included
1 handbag and 1 suitcase included in ticket price
Luggage storage
Luggage racks above seats and at carriage ends
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full dining service and bar
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for disabled passengers
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.
Quiet zone
Frecciargento
About
Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.
Luggage & cancellation policy
Average Frecciargento Duration
4h 42m
Cheapest Frecciargento Price
€38
Frecciargento frequency
1 a day
Luggage included
1 carry-on bag and 1 piece of luggage included
Luggage storage
Overhead racks, luggage areas at end of carriages, between seats
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class
Seat reservation
Seat reservation included in ticket price for all classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
6h 36m
Cheapest Regionale Price
€42
Regionale frequency
1 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Companies, tickets, and onboard amenities between Rome Termini and Polignano a Mare
Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.
Yes, there is a high-speed train from Rome Termini to Polignano a Mare.
Yes, there is a night train from Rome Termini to Polignano a Mare.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Complete guide to Polignano a Mare
Things to do in Polignano a Mare
Discover the best of Polignano a Mare — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Polignano a Mare trip today.
Pinacoteca Comunale
Civic gallery space used for rotating art and cultural exhibitions, offering a compact look at local creative life.
Palazzo San Giuseppe Mostre
Cultural exhibition venue inside a historic building, hosting temporary shows linked to local history and contemporary art.
- Must visit
Lama Monachile
Famous cove between cliffs with clear water, a pebbly beach, and one of Polignano's most photographed urban views.
- Must visit
Centro Storico
Historic old town of whitewashed lanes, sea terraces, and poetic corners, ideal for wandering and discovering local character.
- Must visit
Lungomare Domenico Modugno
Panoramic seaside terrace named for Domenico Modugno, offering broad Adriatic views and easy access to the statue nearby.
- Gluten-free
Ricci Di Mare Crudi
Raw local sea urchin eaten fresh in season. A prized Adriatic specialty in Puglia, loved for its intense briny flavor and simple seaside tradition.
Panino Con Il Polpo
Octopus sandwich, often with grilled or raw octopus in bread. A beloved Apulian street food tied to the fishing culture of the Bari coast.
Orecchiette Alle Cime Di Rapa
Orecchiette pasta with turnip greens, garlic, and olive oil, sometimes anchovy. One of Puglia’s signature dishes and a staple across local homes and trattorias.
La Locanda Porta Picc
Well-regarded restaurant in the old town serving classic Apulian seafood and regional pasta in a charming stone-walled setting.
Pescaria
Elegant Michelin-starred restaurant focused on modern Apulian tasting menus, polished service, and a romantic historic center atmosphere.
Antiche Mura
Famous casual seafood spot celebrated for octopus sandwiches and fresh fish. Lively, informal, and popular for a quick local-style meal.
Euro (€)
Moderate for Puglia: rooms rise in summer, dining is fair, and local transit is limited, so taxis or car hire can add to costs.
Average meal costs
- Budget
- €8-15 for pizza, panini, or takeaway.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €50+ per person for upscale seafood dining.
- Coffee
- €1.20-2.50 for espresso or cappuccino.
Tipping culture
Service is often included or covered by coperto. Round up or leave 5-10% for great restaurant service; taxis are usually rounded up, and small change is fine at cafes.
Trenitalia
Get the appOfficial public transport app
Prices
- Single ticket
- €1.30
- Day pass
- :null
To the city center
Polignano a Mare station -> Piazza Aldo Moro, Polignano a Mare
- Distance
- 850 m
- Travel time
- 12 min
- Use Trenitalia regional trains for local travel; validate paper tickets before boarding if required.
- Card payment availability on local buses is not reliably published; buy train tickets in the Trenitalia app or at the station.
Plan your visit to Polignano a Mare
Get destination-focused answers for the end of your trip, including what to do, when to go, practical entry details, and tips for making the most of your time in Polignano a Mare.
The train journey from Roma Termini to Polignano a Mare offers scenic views, especially as you travel through the rolling hills of Lazio and into the picturesque coastal landscapes of Puglia, with glimpses of the Adriatic Sea near your destination.
Popular day trips by train from Polignano a Mare include Bari, Monopoli, Lecce, Brindisi, Ostuni.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In Polignano a Mare, travelers should be cautious of petty theft such as pickpocketing, especially in crowded areas and near popular viewpoints. Avoid unlicensed taxi services and confirm prices beforehand to prevent overcharging. Be mindful of scams involving street vendors selling counterfeit goods or overpriced souvenirs. Staying vigilant in busy spots and securing personal belongings helps ensure a safe visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
FAQs: Trains from Rome Termini to Polignano a Mare
Find answers to the most common questions about traveling from Rome Termini to Polignano a Mare by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Polignano a Mare, this guide helps you travel smarter and with confidence.
Yes, you can take the train from Rome Termini to Polignano a Mare.
popular train stations
Popular train stations from Rome Termini to Polignano a Mare
Most Rome Termini to Polignano a Mare trains use the Roma Termini to Polignano A Mare station pair. Use this guide to compare Rome Termini and Polignano a Mare train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Rome
Arrival train stations in Polignano a Mare
Roma TerminiPiazza dei Cinquecento 1, 00185 Rome, Italy+39 064745421
City-centre transport
Getting to Roma Termini from Rome city centre
Roma Termini is 1 km from Rome city centre. Public transport options include:
Metro linesA (red), B (blue)
Bus lines5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
Tram lines5, 14
Train linesItalo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
Roma Termini train station facilities and services
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food and drink
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Wi-Fi and ATMs
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
Tickets and information
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage and lost property
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Parking, taxis and toilets
Available at Roma Termini: Parking, Taxis, WC.
Bike and car services
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Shops, hotels and contact
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Polignano A MareVia Martiri della Resistenza, 70044 Polignano a Mare BA, Italy
City-centre transport
Getting to Polignano A Mare from Polignano a Mare city centre
BusLocal bus services available
TrainRegional train services to Bari and Lecce
Polignano A Mare train station facilities and services
Polignano A Mare has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, and Information Desk.
Food and drink
Food options include: Ristorante Grotta Palazzese, Antiche Mura
Tickets and information
Ticket office support is available at Polignano A Mare. Information desks are located near the main entrance.
Parking, taxis and toilets
Available at Polignano A Mare: Parking, Taxis, WC.
Bike and car services
Available at Polignano A Mare: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at Polignano A Mare: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Hotel Covo dei Saraceni, Hotel Grotta Palazzese, Hotel San Tommaso.
Most popular train connections from Rome Termini
More options for your journey from Rome Termini to Polignano a Mare
Here are some other resources that might have the information you need
Most popular trains to and from Polignano a Mare and Rome Termini
Most popular train connections to Polignano a Mare
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