- Must visit
Museo Pino Pascali
Museum dedicated to Pino Pascali, the internationally known artist born here, with contemporary art exhibitions in a seafront setting.
Cheapest price on Sep 18
kr246
Average ticket price on Sep 18
kr337
Fastest journey on Sep 18
4 h 58 m
Average journey duration on Sep 18
5 h 12 m
Trains on Sep 18
19
Distance
406 km
The best way to find a cheap train ticket from Rome Termini to Polignano a Mare is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome Termini to Polignano a Mare will cost around kr337 if you buy it on the day, but the cheapest tickets can be found for only kr246.
On Fri, Sep 18, we found 19 trains from Rome Termini to Polignano a Mare, including 1 direct services.
On Fri, Sep 18 the direct trains cover the 406 km distance in an average of 5 h 12 m but if you time it right, some trains will get you there in just 4 h 58 m .
On Fri, Sep 18 the slowest trains will take 5 h 27 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
InterCityNotte 789
Intercity 705+
Regionale 4445
InterCityNotte 789+
Autobus FS Sud Est 15056
Intercity 703+
Autobus FS Sud Est 15027
Intercity 561 · Intercity 715+
Regionale 4445
FRECCIARGENTO 8319+
Regionale 23567
FRECCIAROSSA 8317+
Regionale 4439
FRECCIAROSSA 8315+
Regionale 23583
FRECCIAROSSA 8311+
Regionale 23555
FRECCIAROSSA 8323+
Regionale 4445Omio recommends booking the train as it is the most popular option from Rome Termini to Polignano a Mare among Omio's users. If you are prioritising price, take the bus, with an average ticket price of kr348 For those with little time, consider booking a flight, which has an average total journey time of 4h 2m. Average ticket prices depend on the travel mode: a bus costs an average of kr348, while a flight costs an average of kr2438.
Distance: 252 miles (406 km)
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
kr428 Average price | kr348 Average price Cheapest | kr2438 Average price | kr827 Average price (fuel + tolls) |
6h 48m Average total duration 6h 18m Onboard + 30m Additional time* | 7h 2m Average total duration 6h 32m Onboard + 30m Additional time* | 4h 2m Average total duration Fastest 2h 2m Onboard + 2h 0m Additional time* | 4h 37m Average total duration (door-to-door) |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
This is compared to other travel options from Rome Termini to Polignano a Mare:
A bus is kr80 less than a train for this route with tickets for a train from Rome Termini to Polignano a Mare costing on average kr428.
A bus is kr2090 less than a flight for this route with tickets for a flight from Rome Termini to Polignano a Mare costing on average kr2438.
Other travel options to Polignano a Mare take longer:
Train takes on average 6h 18m.
Bus takes on average 6h 32m.
Tickets start at around kr428 compared to roughly kr827 in fuel and tolls — a saving of about kr399. The journey takes 6h 18m versus 4h 37m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
The table below shows live departures for Rome Termini to Polignano a Mare trains for today, Thursday, September 17. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Regionale Veloce 4160+ InterCityNotte 35051+ Regionale 4385 | 9:17 PM Rome Termini | 10h38 | 7:55 AM Polignano a Mare station | 2 transfers | |
Regionale Veloce 4160+ InterCityNotte 35527 | 9:17 PM Rome Termini | 11h28 | 8:45 AM Polignano a Mare station | 1 transfer | |
| Friday, September 18 | |||||
Intercity 703+ Regionale 23537 | 7:28 AM Rome Termini | 7h28 | 2:56 PM Polignano a Mare station | 1 transfer | |
Intercity 703+ Autobus FS Sud Est 15027 | 7:28 AM Rome Termini | 7h27 | 2:55 PM Cozze | 1 transfer | |
FRECCIAROSSA 8303+ Regionale 23549 | 8:00 AM Rome Termini | 5h33 | 1:33 PM Polignano a Mare station | 1 transfer | |
FRECCIAROSSA 8303+ Autobus FS Sud Est 15021 | 8:00 AM Rome Termini | 6h00 | 2:00 PM Cozze | 1 transfer | |
Regionale Veloce 4152+ Intercity 607 | 9:25 AM Rome Termini | 9h54 | 7:19 PM Polignano a Mare station | 1 transfer | |
FRECCIAROSSA 9511+ Intercity 603 | 10:00 AM Rome Termini | 5h39 | 3:39 PM Polignano a Mare station | 1 transfer | |
FRECCIAROSSA 9511+ Autobus FS Sud Est 15031 | 10:00 AM Rome Termini | 7h55 | 5:55 PM Cozze | 1 transfer | |
FRECCIAROSSA 8311+ Regionale 23555 | 1:15 PM Rome Termini | 5h18 | 6:33 PM Polignano a Mare station | 1 transfer | |
Regionale Veloce 4164+ Intercity 609 | 2:20 PM Rome Termini | 7h09 | 9:29 PM Polignano a Mare station | 1 transfer | |
FRECCIAROSSA 8315+ Regionale 23583 | 2:58 PM Rome Termini | 5h10 | 8:08 PM Polignano a Mare station | 1 transfer | |
FRECCIAROSSA 8315+ Autobus FS Sud Est 15035 | 2:58 PM Rome Termini | 5h32 | 8:30 PM Cozze | 1 transfer | |
FRECCIAROSSA 8317+ Regionale 4439 | 3:57 PM Rome Termini | 5h07 | 9:04 PM Polignano a Mare station | 1 transfer | |
Intercity 705+ Regionale 4445 | 4:01 PM Rome Termini | 7h31 | 11:32 PM Polignano a Mare station | 1 transfer | |
Intercity 561 · Intercity 715+ Regionale 4445 | 4:26 PM Rome Termini | 7h06 | 11:32 PM Polignano a Mare station | 2 transfers | |
FRECCIARGENTO 8319+ Regionale 23567 | 4:55 PM Rome Termini | 4h58 | 9:53 PM Polignano a Mare station | 1 transfer | |
9939+ Regionale 4445 | 5:29 PM Rome Termini | 6h03 | 11:32 PM Polignano a Mare station | 1 transfer | |
FRECCIAROSSA 8323+ Regionale 4445 | 6:05 PM Rome Termini | 5h27 | 11:32 PM Polignano a Mare station | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Rome Termini to Polignano a Mare run on average 11 times per day, taking around 6h 18m. Cheap train tickets for this journey start at kr24 if you book in advance.
The earliest train runs at 05:28, the last at 19:17. The fastest train covers the 252 miles (406 km) distance in 4h 42m.
Distance 252 miles (406 km) |
Average train duration 6h 18m |
Cheapest ticket price kr24 |
Trains per day 11 |
Fastest train 4h 42m |
First train 5:28 AM |
Last train 7:17 PM |
Cheapest Month Feb |
Cheapest Day Tue |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Sun |
Least Busy Day Thu |
Discover the best of Polignano a Mare — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Polignano a Mare trip today.
Museum dedicated to Pino Pascali, the internationally known artist born here, with contemporary art exhibitions in a seafront setting.
Civic gallery space used for rotating art and cultural exhibitions, offering a compact look at local creative life.
Cultural exhibition venue inside a historic building, hosting temporary shows linked to local history and contemporary art.
Famous cove between cliffs with clear water, a pebbly beach, and one of Polignano's most photographed urban views.
Historic old town of whitewashed lanes, sea terraces, and poetic corners, ideal for wandering and discovering local character.
Panoramic seaside terrace named for Domenico Modugno, offering broad Adriatic views and easy access to the statue nearby.
Raw local sea urchin eaten fresh in season. A prized Adriatic specialty in Puglia, loved for its intense briny flavor and simple seaside tradition.
Octopus sandwich, often with grilled or raw octopus in bread. A beloved Apulian street food tied to the fishing culture of the Bari coast.
Orecchiette pasta with turnip greens, garlic, and olive oil, sometimes anchovy. One of Puglia’s signature dishes and a staple across local homes and trattorias.
Well-regarded restaurant in the old town serving classic Apulian seafood and regional pasta in a charming stone-walled setting.
Elegant Michelin-starred restaurant focused on modern Apulian tasting menus, polished service, and a romantic historic center atmosphere.
Famous casual seafood spot celebrated for octopus sandwiches and fresh fish. Lively, informal, and popular for a quick local-style meal.
Moderate for Puglia: rooms rise in summer, dining is fair, and local transit is limited, so taxis or car hire can add to costs.
Service is often included or covered by coperto. Round up or leave 5-10% for great restaurant service; taxis are usually rounded up, and small change is fine at cafes.
Official public transport app
Polignano a Mare station -> Piazza Aldo Moro, Polignano a Mare
Find answers to the most common questions about traveling from Rome Termini to Polignano a Mare by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Polignano a Mare, this guide helps you travel smarter and with confidence.

Most Rome Termini to Polignano a Mare trains use the Roma Termini to Polignano A Mare station pair, with some services arriving at Cozze. Use this guide to compare Rome Termini and Polignano a Mare train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Available at Roma Termini: Parking, Taxis, WC.
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Polignano A Mare has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, and Information Desk.
Food options include: Ristorante Grotta Palazzese, Antiche Mura
Ticket office support is available at Polignano A Mare. Information desks are located near the main entrance.
Available at Polignano A Mare: Parking, Taxis, WC.
Available at Polignano A Mare: Bike Parking, Bike Rental.
Accessibility facilities are available at Polignano A Mare: Ramps, restrooms.
Nearby hotels include Hotel Covo dei Saraceni, Hotel Grotta Palazzese, Hotel San Tommaso.
Cozze is 7 km from Polignano a Mare city centre. Public transport options include:
Cozze has practical services for this route, including Wifi, Parking, ATM, Taxis, Accessibility, WC, Shower, and Ticket Office.
Wi-Fi is available at Cozze. ATMs are available at Cozze.
Ticket office support is available at Cozze.
Available at Cozze: Parking, Taxis, WC.
Accessibility facilities are available at Cozze: Ramps available for wheelchair access.
Here are some other resources that might have the information you need