- Recommended
Museo dei Cappuccini
Small convent collection with sacred art and devotional objects, best visited together with the hilltop church and panoramic terraces.
Cheapest price on Oct 16
NOK 425
Average ticket price on Oct 16
NOK 853
Fastest journey on Oct 16
3 h 54 m
Average journey duration on Oct 16
4 h 17 m
Trains on Oct 16
21
Distance
340 km
The best way to find a cheap train ticket from Rome Termini to Monterosso al Mare is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome Termini to Monterosso al Mare will cost around NOK 853 if you buy it on the day, but the cheapest tickets can be found for only NOK 425.
It's difficult to get from Rome Termini to Monterosso al Mare without transferring at least once.
Regionale Veloce 4130 · Regionale 18373 · 5 TERRE EXPRESS 22938
Regionale Veloce 4136 · Regionale 19380 · Regionale 12246
Regionale 4122 · Regionale 19346 · Regionale 12230
Regionale Veloce 4134 · Regionale 19374 · Regionale 12242
Regionale 4122 · Regionale 19342+
Intercity 674
FRECCIARGENTO 8588+
5 TERRE EXPRESS 12302
FRECCIABIANCA 8616+
Regionale Veloce 3274
FRECCIAROSSA 9416+
Regionale Veloce 4029+
Intercity 674
FRECCIAROSSA 9423+
Regionale Veloce 4043+
Intercity 684
FRECCIAROSSA 8606+
5 TERRE EXPRESS 22914Trains from Rome Termini to Monterosso al Mare run on average 19 times per day, taking around 4h 54m. Cheap train tickets for this journey start at NOK 193 but you can travel from only NOK 159 by bus.
The earliest train runs at 03:26, the last at 17:16. The fastest train covers the 211 miles (340 km) distance in 3h 14m.
Distance 211 miles (340 km) |
Average train duration 4h 54m |
Cheapest ticket price NOK 193 |
Trains per day 19 |
Fastest train 3h 14m |
First train 3:26 AM |
Last train 5:16 PM |
Cheapest Month Feb |
Cheapest Day Thu |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Sat |
Least Busy Day Tue |
Best time to book 14 days |
The table below shows live departures for Rome Termini to Monterosso al Mare trains for today, Thursday, October 15. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Intercity 518+ Regionale 12242 | 3:57 PM Rome Termini | 4h38 | 8:35 PM Monterosso | 1 transfer | |
Regionale Veloce 4136 · Regionale 19380 · Regionale 12246 | 4:12 PM Rome Termini | 6h33 | 10:45 PM Monterosso | 2 transfers | |
FRECCIAROSSA 8556+ Regionale Veloce 3282 | 4:15 PM Rome Termini | 3h39 | 7:54 PM Monterosso | 1 transfer | |
FRECCIABIANCA 8626+ Regionale 12244 | 4:57 PM Rome Termini | 4h41 | 9:38 PM Monterosso | 1 transfer | |
FRECCIABIANCA 8630+ Regionale 12246 | 6:27 PM Rome Termini | 4h18 | 10:45 PM Monterosso | 1 transfer | |
Regionale 4504+ Intercity 822 | 7:12 PM Rome Termini | 4h49 | 12:01 AM Monterosso | 1 transfer | |
FRECCIARGENTO 8596+ Intercity 822 | 8:20 PM Rome Termini | 3h41 | 12:01 AM Monterosso | 1 transfer | |
| Friday, October 16 | |||||
Regionale 12596+ InterCityNotte 794+ 5 TERRE EXPRESS 22914 | 5:26 AM Rome Termini | 5h51 | 11:17 AM Monterosso | 2 transfers | |
Regionale 4122 · Regionale 19342+ Intercity 674 | 6:00 AM Rome Termini | 8h53 | 2:53 PM Monterosso | 2 transfers | |
Regionale 4122 · Regionale 19346 · Regionale 12230 | 6:00 AM Rome Termini | 8h35 | 2:35 PM Monterosso | 2 transfers | |
FRECCIARGENTO 8588+ 5 TERRE EXPRESS 12302 | 6:18 AM Rome Termini | 3h54 | 10:12 AM Monterosso | 1 transfer | |
FRECCIAROSSA 8606+ 5 TERRE EXPRESS 22914 | 6:42 AM Rome Termini | 4h35 | 11:17 AM Monterosso | 1 transfer | |
FRECCIAROSSA 9616+ Intercity 665 | 8:15 AM Rome Termini | 6h50 | 3:05 PM Monterosso | 1 transfer | |
Intercity 510+ Regionale 12232 | 9:57 AM Rome Termini | 5h38 | 3:35 PM Monterosso | 1 transfer | |
Regionale Veloce 4130+ Intercity 510+ Regionale 12232 | 10:12 AM Rome Termini | 5h23 | 3:35 PM Monterosso | 2 transfers | |
Regionale Veloce 4130 · Regionale 18373 · 5 TERRE EXPRESS 22938 | 10:12 AM Rome Termini | 7h03 | 5:15 PM Monterosso | 2 transfers | |
FRECCIAROSSA 9416+ Regionale Veloce 4029+ Intercity 674 | 10:30 AM Rome Termini | 4h23 | 2:53 PM Monterosso | 2 transfers | |
FRECCIABIANCA 8616+ Regionale Veloce 3274 | 11:57 AM Rome Termini | 4h08 | 4:05 PM Monterosso | 1 transfer | |
FRECCIAROSSA 9420+ Regionale 18377 · 5 TERRE EXPRESS 22942 | 12:30 PM Rome Termini | 5h47 | 6:17 PM Monterosso | 2 transfers | |
Regionale 4500+ Intercity 684 | 1:12 PM Rome Termini | 5h41 | 6:53 PM Monterosso | 1 transfer | |
Regionale Veloce 4134 · Regionale 19374 · Regionale 12242 | 2:12 PM Rome Termini | 6h23 | 8:35 PM Monterosso | 2 transfers | |
FRECCIAROSSA 9423+ Regionale Veloce 4043+ Intercity 684 | 2:30 PM Rome Termini | 4h23 | 6:53 PM Monterosso | 2 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Discover the best of Monterosso al Mare — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Monterosso al Mare trip today.
Small convent collection with sacred art and devotional objects, best visited together with the hilltop church and panoramic terraces.
Interpretive exhibition space introducing the Cinque Terre landscape, terraces, and local traditions through concise educational displays.
Local heritage display focused on Monterosso's maritime and village history, useful for context before exploring the old town and coast.
Monterosso's old town center, filled with narrow lanes, colorful houses, and shops, ideal for absorbing village atmosphere and history.
The newer beachside district with a broad promenade, hotels, and easy sea access, popular for sunsets and relaxed coastal walks.
Main sandy beach area with iconic views toward Il Gigante, excellent for a classic Monterosso seafront walk even outside swimming season.
Anchovies from Monterosso, often salted or marinated, are a local Slow Food specialty tied to the village's fishing tradition and coastal identity.
A crisp fried seafood mix of small fish, squid, and shrimp, served in Ligurian seaside towns and prized for very fresh local catch.
Ligurian focaccia topped with local olives, onions, or herbs. It is a daily staple across the region and a classic snack in Cinque Terre.
Historic seafront restaurant known for fresh seafood, anchovy dishes, and classic Ligurian cooking in an elegant but relaxed setting.
Well-regarded traditional spot serving seafood pasta, local fish, and regional specialties in a warm, old-town atmosphere.
Classic focacceria and bakery favored for focaccia, farinata, pizza slices, and quick Ligurian bites in an informal setting.
More expensive than many Italian towns due to Cinque Terre tourism. Hotels, seafood dining, and peak-season rail costs are high, while simple meals and coffee stay reasonable.
Service is often included or covered by coperto, so tipping is modest. Round up or leave 5-10% for great restaurant service. Taxis are usually rounded up; cafés need no tip.
Official public transport app
Monterosso Railway Station -> Piazza Giuseppe Garibaldi
Find answers to the most common questions about traveling from Rome Termini to Monterosso al Mare by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Monterosso al Mare, this guide helps you travel smarter and with confidence.

Most Rome Termini to Monterosso al Mare trains use the Roma Termini to Monterosso station pair. Use this guide to compare Rome Termini and Monterosso al Mare train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Available at Roma Termini: Parking, Taxis, WC.
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Monterosso has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food options include: Ristorante Miky, Ristorante Belvedere
Free.
Ticket office support is available at Monterosso. Information desks are located in the main hall.
Luggage storage is available at Monterosso.
Available at Monterosso: Parking, Taxis, WC.
Available at Monterosso: Bike Parking.
Accessibility facilities are available at Monterosso: Elevators, ramps, restrooms.
Nearby hotels include Hotel Porto Roca, Hotel Palme, Hotel Margherita.
Here are some other resources that might have the information you need