- Recommended
Museo dei Cappuccini
Small convent collection with sacred art and devotional objects, best visited together with the hilltop church and panoramic terraces.
Cheapest price
$46
Average price
$73
Fastest journey
3 h 49 m
Average duration
4 h 10 m
Trains per day
18
Distance
340 km
The best way to find a cheap train ticket from Rome Termini to Monterosso al Mare is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome Termini to Monterosso al Mare will cost around $73 if you buy it on the day, but the cheapest tickets can be found for only $46.
Of the 18 trains that leave Rome Termini for Monterosso al Mare on Sat, Jul 18, 1 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sat, Jul 18 the direct trains cover the 340 km distance in an average of 4 h 10 m but if you time it right, some trains will get you there in just 3 h 49 m .
On Sat, Jul 18 the slowest trains will take 4 h 18 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 4124+
Intercity 670
Regionale Veloce 4128 · Regionale 19354 · 5 TERRE EXPRESS 12308
Regionale 4124 · Regionale 18361 · 5 TERRE EXPRESS 22922
Regionale Veloce 4134 · Regionale 19374 · Regionale 12242
Regionale 4500+
Intercity 684
FRECCIARGENTO 8588+
5 TERRE EXPRESS 22910
FRECCIABIANCA 8616+
Regionale Veloce 3274
FRECCIAROSSA 9490+
Regionale Veloce 4021+
Intercity 670
FRECCIAROSSA 9416+
Regionale Veloce 4029+
Intercity 674
FRECCIABIANCA 8630+
Regionale 12246Omio recommends booking the train as it is the most popular option from Rome Termini to Monterosso al Mare among Omio's users. If you are prioritising price take the train with prices starting from $21. For those with little time consider booking a flight which can get you there in 1h 5m. The ticket price range depends on the travel mode: a train costs an average of $21, and a flight costs an average of $68.
Distance: 211 miles (340 km)
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
$38 Average price Cheapest | $41 Average price | $68 Average price | $135 Average price (fuel + tolls) |
5h 1m Average total duration 4h 31m Onboard + 30m Additional time* | 7h 8m Average total duration 6h 38m Onboard + 30m Additional time* | 4h 5m Average total duration Fastest 1h 5m Onboard + 3h 0m Additional time* | 5h 4m Average total duration (door-to-door) |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
This is compared to other travel options from Rome Termini to Monterosso al Mare:
A train is $2 (€2) less than a bus for this route with tickets for a bus from Rome Termini to Monterosso al Mare costing on average $41 (€33).
A train is $30 (€24) less than a flight for this route with tickets for a flight from Rome Termini to Monterosso al Mare costing on average $68 (€56).
Other travel options to Monterosso al Mare take longer:
Train takes on average 4h 31m.
Bus takes on average 6h 38m.
The journey is about 33m faster (4h 31m by train vs 5h 4m by car) and roughly $96 (€79) cheaper once you factor in fuel and tolls ($38 (€32) vs $135 (€111)). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
The table below shows live departures for Rome Termini to Monterosso al Mare trains for today, Friday, July 17. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
FRECCIABIANCA 8616+ Regionale Veloce 3274 | 11:57 AM Rome Termini | 4h08 | 4:05 PM Monterosso | 1 transfer | |
Regionale 4500+ Intercity 684 | 1:12 PM Rome Termini | 5h41 | 6:53 PM Monterosso | 1 transfer | |
FRECCIABIANCA 8620+ 5 TERRE EXPRESS 22942 | 1:57 PM Rome Termini | 4h20 | 6:17 PM Monterosso | 1 transfer | |
Regionale Veloce 4134 · Regionale 19378 · Regionale 12244 | 2:12 PM Rome Termini | 7h26 | 9:38 PM Monterosso | 2 transfers | |
FRECCIAROSSA 9423+ Regionale Veloce 4043+ Intercity 684 | 2:35 PM Rome Termini | 4h18 | 6:53 PM Monterosso | 2 transfers | |
Intercity 518+ Regionale 12242 | 3:57 PM Rome Termini | 4h38 | 8:35 PM Monterosso | 1 transfer | |
FRECCIARGENTO 8556+ Regionale Veloce 3282 | 4:20 PM Rome Termini | 3h34 | 7:54 PM Monterosso | 1 transfer | |
FRECCIABIANCA 8626+ Regionale 12244 | 4:57 PM Rome Termini | 4h41 | 9:38 PM Monterosso | 1 transfer | |
FRECCIABIANCA 8630+ Regionale 12246 | 6:27 PM Rome Termini | 4h18 | 10:45 PM Monterosso | 1 transfer | |
Regionale 4504+ Intercity 522 | 7:12 PM Rome Termini | 5h08 | 12:20 AM Monterosso | 1 transfer | |
FRECCIARGENTO 8596+ Intercity 522 | 8:23 PM Rome Termini | 3h57 | 12:20 AM Monterosso | 1 transfer | |
| Saturday, July 18 | |||||
Regionale 4124+ Intercity 670 | 6:12 AM Rome Termini | 6h41 | 12:53 PM Monterosso | 1 transfer | |
Regionale 4124 · Regionale 18361 · 5 TERRE EXPRESS 22922 | 6:12 AM Rome Termini | 7h03 | 1:15 PM Monterosso | 2 transfers | |
FRECCIARGENTO 8588+ 5 TERRE EXPRESS 22910 | 6:23 AM Rome Termini | 3h49 | 10:12 AM Monterosso | 1 transfer | |
FRECCIAROSSA 8606+ 5 TERRE EXPRESS 22914 | 6:42 AM Rome Termini | 4h35 | 11:17 AM Monterosso | 1 transfer | |
FRECCIAROSSA 9490+ Regionale Veloce 4021+ Intercity 670 | 8:35 AM Rome Termini | 4h18 | 12:53 PM Monterosso | 2 transfers | |
FRECCIAROSSA 8506+ Regionale 18365 · Regionale Veloce 3270 | 8:50 AM Rome Termini | 5h10 | 2:00 PM Monterosso | 2 transfers | |
Intercity 510 | 9:57 AM Rome Termini | 4h28 | 2:25 PM Monterosso | 0 transfersDirect | |
Regionale Veloce 4128 · Regionale 19354 · 5 TERRE EXPRESS 12308 | 10:12 AM Rome Termini | 6h05 | 4:17 PM Monterosso | 2 transfers | |
Intercity 588+ Regionale 18373+ Intercity 680 | 10:20 AM Rome Termini | 6h33 | 4:53 PM Monterosso | 2 transfers | |
FRECCIAROSSA 9416+ Regionale Veloce 4029+ Intercity 674 | 10:35 AM Rome Termini | 4h18 | 2:53 PM Monterosso | 2 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Rome Termini to Monterosso al Mare run on average 19 times per day, taking around 4h 31m. Cheap train tickets for this journey start at $21 (€17) but you can travel from only $17 (€14) by bus.
The earliest train runs at 04:00, the last at 19:42. The fastest train covers the 211 miles (340 km) distance in 4h 8m.
Distance 211 miles (340 km) |
Average train duration 4h 31m |
Cheapest ticket price $21 (€17) |
Trains per day 19 |
Fastest train 4h 8m |
First train 4:00 AM |
Last train 7:42 PM |
Cheapest Month Feb |
Cheapest Day Thu |
High Season Apr - Jun |
Low Season Jan - Mar |
Busiest Day Thu |
Least Busy Day Fri |
Discover the best of Monterosso al Mare — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Monterosso al Mare trip today.
Small convent collection with sacred art and devotional objects, best visited together with the hilltop church and panoramic terraces.
Interpretive exhibition space introducing the Cinque Terre landscape, terraces, and local traditions through concise educational displays.
Local heritage display focused on Monterosso's maritime and village history, useful for context before exploring the old town and coast.
Monterosso's old town center, filled with narrow lanes, colorful houses, and shops, ideal for absorbing village atmosphere and history.
The newer beachside district with a broad promenade, hotels, and easy sea access, popular for sunsets and relaxed coastal walks.
Main sandy beach area with iconic views toward Il Gigante, excellent for a classic Monterosso seafront walk even outside swimming season.
Anchovies from Monterosso, often salted or marinated, are a local Slow Food specialty tied to the village's fishing tradition and coastal identity.
A crisp fried seafood mix of small fish, squid, and shrimp, served in Ligurian seaside towns and prized for very fresh local catch.
Ligurian focaccia topped with local olives, onions, or herbs. It is a daily staple across the region and a classic snack in Cinque Terre.
Historic seafront restaurant known for fresh seafood, anchovy dishes, and classic Ligurian cooking in an elegant but relaxed setting.
Well-regarded traditional spot serving seafood pasta, local fish, and regional specialties in a warm, old-town atmosphere.
Classic focacceria and bakery favored for focaccia, farinata, pizza slices, and quick Ligurian bites in an informal setting.
More expensive than many Italian towns due to Cinque Terre tourism. Hotels, seafood dining, and peak-season rail costs are high, while simple meals and coffee stay reasonable.
Service is often included or covered by coperto, so tipping is modest. Round up or leave 5-10% for great restaurant service. Taxis are usually rounded up; cafés need no tip.
Official public transport app
Monterosso Railway Station -> Piazza Giuseppe Garibaldi
Find answers to the most common questions about traveling from Rome Termini to Monterosso al Mare by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Monterosso al Mare, this guide helps you travel smarter and with confidence.

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