- Must visit
The Metropolitan Museum of Art
World-renowned museum spanning ancient to modern art. Highlights include masterworks, global collections, and the dramatic Fifth Avenue setting.
Cheapest price
$121
Average price
$184
Fastest journey
8 h 55 m
Average duration
9 h 10 m
Trains per day
4
Distance
625 km
The best way to find a cheap train ticket from Rocky Mount, NC to New York, NY is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rocky Mount, NC to New York, NY will cost around $184 if you buy it on the day, but the cheapest tickets can be found for only $121.
Of the 4 trains that leave Rocky Mount, NC for New York, NY on Thu, Aug 27, 4 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Thu, Aug 27 the direct trains cover the 625 km distance in an average of 9 h 10 m but if you time it right, some trains will get you there in just 8 h 55 m .
On Thu, Aug 27 the slowest trains will take 9 h 18 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.








Omio recommends booking the train as it is the most popular option from Rocky Mount, NC to New York, NY among Omio's users. If you are prioritising price take the bus with prices starting from $79. For those with little time consider booking a flight which can get you there in 1h 47m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.2 - 0.6kg. The ticket price range depends on the travel mode: a bus costs an average of $79, and a flight costs an average of $94.
Distance: 388 miles (625 km)
Most popular Train | Flight | Bus | Driving |
|---|---|---|---|
$144 Average price | $157 Average price | $103 Average price Cheapest | $153 Average price (fuel + tolls) |
9h 43m Average total duration 9h 13m Onboard + 30m Additional time* | 4h 47m Average total duration Fastest 1h 47m Onboard + 3h 0m Additional time* | 14h 8m Average total duration 13h 38m Onboard + 30m Additional time* | 7h 7m Average total duration (door-to-door) |
0.2 - 0.6kg CO2 emissions Lowest | 1.9 - 3.8kg CO2 emissions | 0.6 - 1.6kg CO2 emissions | - CO2 emissions |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Rocky Mount, NC to New York, NY:
A bus is $41 (€33) less than a train for this route with tickets for a train from Rocky Mount, NC to New York, NY costing on average $144 (€116).
A bus is $54 (€44) less than a flight for this route with tickets for a flight from Rocky Mount, NC to New York, NY costing on average $157 (€126).
Other travel options to New York, NY take longer:
Train takes on average 9h 13m.
Bus takes on average 13h 38m.
Tickets start at around $144 (€116) compared to roughly $153 (€123) in fuel and tolls — a saving of about $9 (€7). The journey takes 9h 13m versus 7h 7m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with Amtrak.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
The table below shows live departures for Rocky Mount, NC to New York, NY trains for today, Wednesday, August 26. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
![]() | 2:36 PM Rocky Mount, NC | 10h50 | 1:26 AM New York, NY | 0 transfersDirect | |
![]() | 5:40 PM Rocky Mount, NC | 9h15 | 2:55 AM New York, NY | 0 transfersDirect | |
![]() | 6:13 PM Rocky Mount, NC | 9h10 | 3:23 AM New York, NY | 0 transfersDirect | |
![]() | 6:40 PM Rocky Mount, NC | 9h15 | 3:55 AM New York, NY | 0 transfersDirect | |
![]() | 7:13 PM Rocky Mount, NC | 9h10 | 4:23 AM New York, NY | 0 transfersDirect | |
![]() | 6:29 AM Rocky Mount, NC | 9h18 | 3:47 PM New York, NY | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Rocky Mount, NC to New York, NY run on average 5 times per day, taking around 9h 13m. Cheap train tickets for this journey start at $94 (€76) but you can travel from only $79 (€64) by bus.
There are 3 trains per day. The earliest train runs at 01:29, the last at 23:23. The fastest train covers the 388 miles (625 km) distance in 9h 10m.
Distance 388 miles (625 km) |
Average train duration 9h 13m |
Cheapest ticket price $94 (€76) |
Trains per day 5 |
Direct trains 3 |
Fastest train 9h 10m |
First train 1:29 AM |
Last train 11:23 PM |
Cheapest Month Aug |
Cheapest Day Tue |
High Season Jan - Mar |
Low Season Apr - Jun |
Busiest Day Thu |
Least Busy Day Fri |
Best time to book 14 days |
Discover the best of New York, NY — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect New York, NY trip today.
World-renowned museum spanning ancient to modern art. Highlights include masterworks, global collections, and the dramatic Fifth Avenue setting.
Leading museum of modern and contemporary art, home to influential works by Van Gogh, Picasso, Warhol, and many others.
Major American art museum inside a Frank Lloyd Wright masterpiece. Its spiral galleries make the building itself part of the experience.
Vast urban park with lakes, meadows, museums, and scenic paths. It is the city’s classic outdoor escape and a true must-see.
Elevated park built on a former rail line, offering gardens, public art, and fresh perspectives on the West Side.
Bright, busy crossroads famous for giant screens, theaters, and nonstop energy. It is overwhelming, iconic, and quintessentially New York.
A thin, foldable slice with crisp crust and tangy tomato sauce. It is the city’s iconic fast meal, shaped by generations of neighborhood pizzerias.
A hand-rolled boiled and baked bagel, often topped with cream cheese and lox. New York water and long-standing bagel shops made it a city staple.
Salt-cured beef steamed until tender, usually served on rye with mustard. It is a classic Jewish deli sandwich strongly tied to New York food culture.
Acclaimed fine-dining restaurant highlighting contemporary American cuisine with refined tasting menus. Elegant setting and one of the city’s landmark tables.
Legendary coal-oven pizzeria serving classic New York pies in a casual, bustling setting. A long-standing favorite for an old-school slice experience.
Historic Jewish deli famed for towering pastrami sandwiches and classic counter service. Busy, traditional, and deeply tied to Lower East Side food culture.
Very high costs for hotels, dining, and attractions; transit is moderate, but overall NYC is pricier than most US and global city breaks.
Tip 18-20% at restaurants, more for great service. Taxis: 15-20%. Cafes: round up or add $1-2 for drinks.
Find answers to the most common questions about traveling from Rocky Mount, NC to New York, NY by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at New York, NY, this guide helps you travel smarter and with confidence.

Most Rocky Mount, NC to New York, NY trains use the Rocky Mount Station to Penn Station station pair. Use this guide to compare Rocky Mount, NC and New York, NY train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Rocky Mount Station has practical services for this route, including Lockers, Parking, Taxis, Accessibility, WC, Lost and Found Office, Ticket Office, Information Desk, and Luggage Carts.
Ticket office support is available at Rocky Mount Station. Information desks are located in the main hall.
Luggage storage is available at Rocky Mount Station. Lost and found is available at the station.
Available at Rocky Mount Station: Parking, Taxis, WC.
Accessibility facilities are available at Rocky Mount Station: Ramps.
Penn Station is 4 km from New York city centre. Public transport options include:
Penn Station has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, Hotel, Ticket Office, Car Rental, and Information Desk.
Food options include: Blue Bottle Coffee, Magnolia Bakery, Starbucks, The Pennsy Food Hall, Nick + Stef's Steakhouse, Penn & Sushi, Krispy Kreme Donuts, T.G.I. Friday's, NY Pizza Suprema, Blarney Stone, & many more
Free Wi-Fi available in Moynihan Train Hall. ATMs are there are ATMs in various locations around the station.
The ticket office is open Mon - Sun: 05:00-22:00. Information desks are located on the connecting concourse near Tracks 18-19.
Luggage storage is baggage assistance is provided by Red Caps, open 24/7 at Penn and open from 05:00 to 23:00 at Moynihan Train Hall. .
Available at Penn Station: Parking, Taxis.
Available at Penn Station: Car Rental.
Accessibility facilities are available at Penn Station: Accessible facilities including restroom, parking, elevators, and ramps. Additional assistance available at ticket counters or by asking uniformed employees.
Nearby hotels include The New Yorker at Wyndham Hotel, Courtyard by Marriott New York Manhattan/Chelsea, Hilton Garden Inn West 35th Street.
Here are some other resources that might have the information you need