- Must visit
The Newark Museum of Art
Major art museum with American art, Tibetan galleries, decorative arts, and a planetarium; Newark’s leading cultural institution.
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The cheapest and fastest trains from Rocky Mount, NC to Newark, NJ
Showing times, prices and bookable tickets for Sep 20
Cheapest price on Sep 20
$168
Average ticket price on Sep 20
$224
Fastest journey on Sep 20
8 h 50 m
Average journey duration on Sep 20
8 h 50 m
Trains on Sep 20
2
Distance
620 km
Cheap tickets
The best way to find a cheap train ticket from Rocky Mount, NC to Newark, NJ is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rocky Mount, NC to Newark, NJ will cost around $224 if you buy it on the day, but the cheapest tickets can be found for only $168.
Fast trains
On Sun, Sep 20, we found 2 trains from Rocky Mount, NC to Newark, NJ, including 2 direct services.
On Sun, Sep 20 the direct trains cover the 620 km distance in an average of 8 h 50 m but if you time it right, some trains will get you there in just 8 h 50 m .
On Sun, Sep 20 the slowest trains will take 8 h 50 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
7:13 PM8h50Rocky Mount, NC4:03 AMNewark, NJ$1681One-way0 transfers- 6:13 PM8h50Rocky Mount, NC3:03 AMNewark, NJ$2791One-way0 transfers
- 7:13 PM8h50Rocky Mount, NC4:03 AMNewark, NJ$1681One-way0 transfers
- 6:13 PM8h50Rocky Mount, NC3:03 AMNewark, NJ$2791One-way0 transfers
Travel Information
Compare train and bus for Rocky Mount, NC to Newark, NJ
Omio recommends booking the bus as it is the most popular option from Rocky Mount, NC to Newark, NJ among Omio's users. If you are prioritising price, take the bus, with an average ticket price of $119 For those with little time, consider booking a flight, which has an average total journey time of 5h 45m. Average ticket prices depend on the travel mode: a bus costs an average of $119, while a flight costs an average of $524.
Distance: 385 miles (620 km)
Compare train with
| Train | Most popular Bus | Flight | Driving |
|---|---|---|---|
$225 Average price | $119 Average price Cheapest | $524 Average price | $114 Average price (fuel + tolls) |
8h 46m Average total duration 8h 16m Onboard + 30m Additional time* | 11h 38m Average total duration 11h 8m Onboard + 30m Additional time* | 5h 45m Average total duration Fastest 3h 45m Onboard + 2h 0m Additional time* | 7h 24m Average total duration (door-to-door) |
Most popular train company |  Most popular bus company |  Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
The cheapest way to travel from Rocky Mount, NC to Newark, NJ is a bus with an average price of $119.
This is compared to other travel options from Rocky Mount, NC to Newark, NJ:
A bus is $106 less than a train for this route with tickets for a train from Rocky Mount, NC to Newark, NJ costing on average $225.
A bus is $405 less than a flight for this route with tickets for a flight from Rocky Mount, NC to Newark, NJ costing on average $524.
The fastest way to travel from Rocky Mount, NC to Newark, NJ is by flight with an average journey time of 3h 45m.
Other travel options to Newark, NJ take longer:
Train takes on average 8h 16m.
Bus takes on average 11h 8m.
It's helpful to compare your options as there are 2 ways to travel between Rocky Mount, NC and Newark, NJ including taking a train and bus.
We recommend using the train as it is the most popular way to get from Rocky Mount, NC to Newark, NJ among Omio's users.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.
Tickets start at around $225 compared to roughly $114 in fuel and tolls — a saving of about $-110.94. The journey takes 8h 16m versus 7h 24m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Live departures
Rocky Mount, NC to Newark, NJ train times
The table below shows live departures for Rocky Mount, NC to Newark, NJ trains for today, Saturday, September 19. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 6:40 PM Rocky Mount, NC | 8h52 | 3:32 AM Newark, NJ | 0 transfersDirect | |
| Sunday, September 20 | |||||
| 6:13 PM Rocky Mount, NC | 8h50 | 3:03 AM Newark, NJ | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rocky Mount, NC to Newark, NJ by train or bus
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Journey information
Overview: Train from Rocky Mount, NC to Newark, NJ
USAUSA
Trains from Rocky Mount, NC to Newark, NJ run on average 6 times per day, taking around 8h 16m. Cheap train tickets for this journey start at $104 but you can travel from only $43 by flight.
There are 3 trains per day. The earliest train runs at 01:29, the last at 23:49. The fastest train covers the 385 miles (620 km) distance in 7h 9m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Flight from $43
Distance 385 miles (620 km) |
Average train duration 8h 16m |
Cheapest ticket price $104 |
Trains per day 6 |
Direct trains 3 |
Fastest train 7h 9m |
First train 1:29 AM |
Last train 11:49 PM |
Cheapest Month Feb |
Cheapest Day Tue |
High Season Jan - Mar |
Low Season Jul - Sep |
Best time to book 70 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Flight from $43
Train companies: Amtrak from Rocky Mount, NC to Newark, NJ trainsAmtrak trains will get you between Rocky Mount, NC and Newark, NJ from $43. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Amtrak
About
Amtrak is the main passenger train operator in the United States, providing medium- and long-distance intercity services across 46 states and three Canadian provinces. Operating over 300 trains daily and serving more than 500 destinations, Amtrak connects cities and regions nationwide through routes such as the high-speed Acela in the Northeast Corridor, the scenic Coast Starlight along the West Coast, and the Empire Builder linking Chicago to the Midwest and the Pacific Northwest. Other notable services include the Northeast Regional, Keystone Service, and the unique Auto Train, which allows passengers to bring their cars onboard. Amtrak offers a variety of classes to suit different budgets and travel needs, including Coach, Business, First Class, and Sleeper Class with options like Roomettes, Bedrooms, and Bedroom Suites for overnight journeys. Ticket types include Saver, Value, Flexible, Business, and Premium. Onboard amenities vary by service but may include comfortable seating, Wi-Fi, power outlets, dining options, and lounge access on select trains. Popular routes include Washington, D.C.–Boston, San Diego–San Luis Obispo, San Jose–Sacramento, and Chicago–Seattle.
Luggage & cancellation policy
Average Amtrak Duration
7h 9m
Cheapest Amtrak Price
$104
Amtrak frequency
6 a day
Luggage included
2 personal items and 2 carry-on bags included free
Luggage storage
Overhead racks, under seats, and designated luggage areas at end of cars
Cancellation Policy
Cancellation policies depend on ticket type and timing
Refund
Full refund if train is canceled by Amtrak
Amenities on board the train
Wifi
Food sold onboard
Café car with snacks, beverages, and light meals. Long-distance trains have full-service dining cars
Seat reservation
Included in ticket price for Business and First Class. Optional fee for Coach Class
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible restrooms, Red Cap assistance service, accessible platforms and stations
Pets
Small pets under 20 pounds allowed for $26 fee. Must be in carrier. Service animals travel free
Quiet zone
Complete guide to Newark, NJ
Things to do in Newark, NJ
Discover the best of Newark, NJ — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Newark, NJ trip today.
- Recommended
Jewish Museum of New Jersey
Gallery and archives exploring Jewish life in New Jersey through exhibitions, documents, and local community history.
- Recommended
Paul Robeson Galleries
University museum presenting science, archaeology, and cultural collections with changing exhibits in an academic setting.
- Must visit
Military Park
Revitalized downtown park with monuments, events, and outdoor seating; a lively starting point for exploring central Newark.
- Must visit
Branch Brook Park
Large historic park famed for cherry blossoms, lakes, and broad walking paths; a favorite for spring visits and quiet strolls.
- Must visit
Ironbound
Lively neighborhood known for Portuguese, Brazilian, and Spanish culture, colorful streets, markets, and strong local character.
- Gluten-free
Grilled Sardines
Portuguese-style grilled sardines are a beloved Ironbound staple, especially in summer. Simple charcoal grilling highlights the neighborhood's strong Iberian heritage.
- Gluten-free
Brazilian Rodizio
Rodizio is Brazilian all-you-can-eat grilled meat service, popular in Newark's Brazilian community. It showcases the Ironbound's major Lusophone food culture.
Arroz De Marisco
Seafood rice packed with shrimp, clams, mussels, and fish is a classic Portuguese dish widely served in Newark's Ironbound restaurants.
Teixeira's Bakery
Classic Ironbound bakery and café known for Portuguese pastries, coffee, sandwiches, and everyday local energy.
Fornos Of Spain
Established Portuguese restaurant in the Ironbound known for seafood, grilled fish, and polished old-world dining.
Casa Vasca
Lively Spanish tavern and restaurant famed for tapas, paella, sangria, and a festive Ironbound atmosphere.
US Dollar ($)
Moderate for the New York area: hotels can be high, but dining and transit are often cheaper than Manhattan. Budget eats are easy to find.
Average meal costs
- Budget
- $10-18 for fast food or casual takeout.
- Mid-range
- $20-40 per person for a restaurant meal.
- Fine dining
- $70+ per person for upscale dining.
- Coffee
- $3-6 for drip coffee or cappuccino.
Tipping culture
Tip 18-20% at restaurants, 15-20% for taxis, and $1-2 for coffee drinks or café service if there is table service.
FAQs: Trains from Rocky Mount, NC to Newark, NJ
Find answers to the most common questions about traveling from Rocky Mount, NC to Newark, NJ by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Newark, NJ, this guide helps you travel smarter and with confidence.
Train ticket prices from Rocky Mount, NC to Newark, NJ can vary. The cheapest ticket starts at $104, while the average price is around $225.
The train from Rocky Mount, NC to Newark, NJ takes 7h 9m and runs 6 per day.
The first train from Rocky Mount, NC to Newark, NJ leaves at 1:29 AM.
The distance by train from Rocky Mount, NC to Newark, NJ is 385 miles (620 km).
The last train from Rocky Mount, NC to Newark, NJ leaves at 11:49 PM.
There is no high speed train available from Rocky Mount, NC to Newark, NJ.
Yes, there is a direct train from Rocky Mount, NC to Newark, NJ. This service operates 3 times per day, provided by Amtrak.
Unfortunately, there is no night train available from Rocky Mount, NC to Newark, NJ.
The train station in Rocky Mount, NC that goes to Newark, NJ is Rocky Mount Station, Rocky Mount, NC, which connects to Newark Penn Station, Newark, NJ.
The cheapest way to get from Rocky Mount, NC to Newark, NJ is by flight, with a cost of around $43.
The train journey from Rocky Mount, NC to Newark, NJ offers a mix of urban and rural views. Travelers can enjoy scenic glimpses of the North Carolina countryside, forests, and rivers as the train travels northward, transitioning to more urban landscapes as it approaches Newark.
A day trip from Rocky Mount, NC to Newark, NJ is not feasible with a travel duration of 7h 9m. However, there are 5 trains available per day for this journey over a distance of 385 miles (620 km).
In Newark, NJ, you can enjoy a sports event or concert at Prudential Center, catch a performance at the New Jersey Performing Arts Center or Newark Symphony Hall, and explore Riverfront Park for scenic views along the Passaic River. The Ironbound District offers a vibrant culinary scene with Portuguese and Spanish flavors. For sightseeing, visit the Newark Museum of Art, admire the cherry blossoms in Branch Brook Park, explore the stunning architecture of the Cathedral Basilica of the Sacred Heart, and enjoy the public art in Military Park.
For a fulfilling experience, spending 2 to 3 days in Newark, NJ is ideal to explore its cultural attractions, such as the Newark Museum of Art, Branch Brook Park, and the Prudential Center, along with enjoying its diverse dining scene.
Yes, you can take the train from Rocky Mount, NC to Newark, NJ.
Since neither Rocky Mount, NC nor Newark, NJ are in the Schengen Area, passport requirements depend on the specific immigration rules of United States and United States. Entry and visa requirements can be subject to change. For the latest information, check with your destination's embassy or consulate.
Popular day trips by train from Newark, NJ include Philadelphia, PA, New York, NY, Wilmington, DE, Trenton, NJ, Stamford, CT.
We recommend using the bus as it is the most popular way to get from Rocky Mount, NC to Newark, NJ among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
The currency used in the United States is the US Dollar (USD). For travelers, using cards is generally more convenient and widely accepted, especially credit and debit cards, while cash is useful for small purchases or places that do not accept cards.
In Newark, NJ, travelers should be cautious of pickpocketing and petty theft, especially in crowded areas and on public transportation. Avoid unlicensed taxi services and only use authorized transportation options to prevent fare scams. Staying aware of surroundings at night and in less busy neighborhoods can help reduce safety risks.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Rocky Mount, NC to Newark, NJ
Most Rocky Mount, NC to Newark, NJ trains use the Rocky Mount Station to Newark Penn Station station pair, with some services arriving at Newark Airport Amtrak. Use this guide to compare Rocky Mount, NC and Newark, NJ train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Rocky Mount
Arrival train stations in Newark
Which Rocky Mount, NC station do trains to Newark, NJ leave from?
Trains from Rocky Mount, NC to Newark, NJ leave from Rocky Mount Station. The station is 0 miles (1 km) from Rocky Mount, NC city centre at 100 Coast Line St, Rocky Mount, NC 27804, USA.
Rocky Mount Station100 Coast Line St, Rocky Mount, NC 27804, USA1-800-USA-RAIL
City-centre transport
Getting to Rocky Mount Station from Rocky Mount city centre
Bus2, 10 · 4m · $2 · every ~2 min
Rocky Mount Station train station facilities and services
Rocky Mount Station has practical services for this route, including Lockers, Parking, Taxis, Accessibility, WC, Lost and Found Office, Ticket Office, Information Desk, and Luggage Carts.
Tickets and information
Ticket office support is available at Rocky Mount Station. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Rocky Mount Station. Lost and found is available at the station.
Parking, taxis and toilets
Available at Rocky Mount Station: Parking, Taxis, WC.
Accessibility
Accessibility facilities are available at Rocky Mount Station: Ramps.
Which Newark, NJ station do trains from Rocky Mount, NC arrive at?
Trains from Rocky Mount, NC to Newark, NJ most often arrive at Newark Penn Station. Some services arrive at Newark Airport Amtrak, so check your ticket before travel to confirm your Newark, NJ arrival station.
Newark Penn StationRaymond Plaza, Newark, NJ 07102, USA+1 973-275-5555
City-centre transport
Getting to Newark Penn Station from Newark city centre
Bus1, 21, 25, 31, 34, 361, 375, 5, 66, Go25 · 3m · $2 · every ~68 min
TramNlr · 2m · $4 · every ~17 min
Newark Penn Station train station facilities and services
Newark Penn Station has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Forno's of Spain, Iberia Tavern & Restaurant
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Newark Penn Station. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Newark Penn Station. Lost and found is available at the station.
Parking, taxis and toilets
Available at Newark Penn Station: Parking, Taxis, WC.
Bike and car services
Available at Newark Penn Station: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Newark Penn Station: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include DoubleTree by Hilton Newark Penn Station, Hotel Indigo Newark Downtown, Courtyard by Marriott Newark Downtown.
Newark Airport Amtrak3 Brewster Road, Newark, New Jersey, United States
City-centre transport
Getting to Newark Airport Amtrak from Newark city centre
Newark Airport Amtrak is 4 km from Newark city centre. Public transport options include:
TrainNortheast Regional, Keystone Service · 4m · $1 · every ~1 min
Nec, Njcl · 11m · $22 · every ~8 min
Bus62, 67, Go28 · 33m · $4 · every ~14 min
Newark Airport Amtrak train station facilities and services
Newark Airport Amtrak has practical services for this route, including Wifi, Parking, Taxis, Accessibility, WC, Hotel, Ticket Office, Information Desk, and Luggage Carts.
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Newark Airport Amtrak. Information desks are located in the main hall.
Parking, taxis and toilets
Available at Newark Airport Amtrak: Parking, Taxis, WC.
Accessibility
Accessibility facilities are available at Newark Airport Amtrak: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Newark Liberty International Airport Marriott, Hilton Newark Airport, Renaissance Newark Airport Hotel.
Most popular train connections from Rocky Mount, NC
More options for your journey from Rocky Mount, NC to Newark, NJ
Here are some other resources that might have the information you need
Most popular trains to and from Newark, NJ and Rocky Mount, NC
Most popular train connections to Newark, NJ
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