- Must visit
Yale University Art Gallery
Major university art museum with collections spanning ancient to contemporary art. It is one of New Haven’s top cultural attractions and is especially known for being free.
Cheapest price
$441
Average price
$768
Fastest journey
10 h 25 m
Average duration
12 h 13 m
Trains per day
4
Distance
731 km
The best way to find a cheap train ticket from Rocky Mount, NC to New Haven, CT is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rocky Mount, NC to New Haven, CT will cost around $768 if you buy it on the day, but the cheapest tickets can be found for only $441.
It's difficult to get from Rocky Mount, NC to New Haven, CT without transferring at least once.








Omio recommends booking the train as it is the most popular option from Rocky Mount, NC to New Haven, CT among Omio's users. If you are prioritising price take the bus with prices starting from $142. For those with little time consider booking a flight which can get you there in 2h 23m. The ticket price range depends on the travel mode: a bus costs an average of $142, and a train costs an average of $133.
Distance: 454 miles (731 km)
Most popular Train | Flight | Bus |
|---|---|---|
$228 Average price | $171 Average price | $169 Average price Cheapest |
14h 43m Average total duration 14h 13m Onboard + 30m Additional time* | 5h 23m Average total duration Fastest 2h 23m Onboard + 3h 0m Additional time* | 19h 42m Average total duration 19h 12m Onboard + 30m Additional time* |
Direct Options | Direct Options | Direct Options |
This is compared to other travel options from Rocky Mount, NC to New Haven, CT:
A bus is $2 (€2) less than a flight for this route with tickets for a flight from Rocky Mount, NC to New Haven, CT costing on average $171 (€140).
A bus is $59 (€48) less than a train for this route with tickets for a train from Rocky Mount, NC to New Haven, CT costing on average $228 (€186).
Other travel options to New Haven, CT take longer:
Train takes on average 14h 13m.
Bus takes on average 19h 12m.
The table below shows live departures for Rocky Mount, NC to New Haven, CT trains for today, Saturday, June 20. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
90 Palmetto · 66 Northeast Regional | 2:13 PM Rocky Mount Station, Rocky Mount, NC | 17h11 | 7:24 AM Union Station, New Haven, CT | 1 transfer | |
| Sunday, June 21 | |||||
![]() | 2:29 AM Rocky Mount, NC | 10h26 | 12:55 PM New Haven, CT | 1 transfer | |
![]() | 10:27 AM Rocky Mount, NC | 10h25 | 8:52 PM New Haven, CT | 1 transfer | |
![]() | 11:40 AM Rocky Mount, NC | 11h05 | 10:45 PM New Haven, CT | 1 transfer | |
![]() | 2:13 PM Rocky Mount, NC | 16h57 | 7:10 AM New Haven, CT | 1 transfer | |
Find all the dates and times for this journey
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Rocky Mount, NC to New Haven, CT run on average 5 times per day, taking around 14h 13m. Cheap train tickets for this journey start at $133 (€109) if you book in advance.
The earliest train runs at 02:29, the last at 21:10. The fastest train covers the 454 miles (731 km) distance in 13h 15m.
Distance 454 miles (731 km) |
Average train duration 14h 13m |
Cheapest ticket price $133 (€109) |
Trains per day 5 |
Fastest train 13h 15m |
First train 2:29 AM |
Last train 9:10 PM |
Cheapest Month Oct |
Cheapest Day Wed |
High Season Apr - Jun |
Low Season Oct - Dec |
Busiest Day Tue |
Least Busy Day Tue |
Discover the best of New Haven — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect New Haven trip today.
Major university art museum with collections spanning ancient to contemporary art. It is one of New Haven’s top cultural attractions and is especially known for being free.
Renowned museum housing the largest collection of British art outside the United Kingdom. A standout stop for painting, sculpture, and works on paper.
Celebrated natural history museum known for dinosaurs, fossils, anthropology, and family-friendly science exhibits. Recently renewed and very popular with visitors.
Historic neighborhood and leafy square known for Italian heritage, brownstones, and spring cherry blossoms. One of New Haven’s most loved walking areas.
Large park with trails, lawns, and elevated views over New Haven and Long Island Sound. A top choice for outdoor time and scenic photos.
Walkable historic campus with courtyards, Gothic architecture, libraries, and plazas. It is the city’s essential area for first-time visitors.
Coal-fired, thin-crust pizza with a charred, chewy texture. It is New Haven’s signature dish and a point of local pride.
A famous New Haven apizza topped with fresh clams, garlic, olive oil, oregano, and grated cheese. It is one of the city’s most iconic specialties.
A simple local pizza variation with tomato sauce, grated cheese, and little or no mozzarella. It highlights the city’s Italian American baking tradition.
Well-known local favorite for New Haven-style pizza, including excellent red pies and house specialties. Casual setting with strong local reputation.
Legendary, long-running pizzeria best known for New Haven-style apizza and its famous white clam pie. Casual, busy, and deeply traditional.
Established French brasserie near Yale, known for refined cooking, polished service, and a more upscale dining experience.
Moderate for a U.S. college city: casual food is affordable, but hotels and upscale dining can be pricey on busy weekends.
Tip 18-20% in restaurants. Tip USD 1-2 per drink at bars, round up taxis, and tip hotel staff USD 2-5. Tipping is expected for table service, delivery, and rideshares.
Find answers to the most common questions about traveling from Rocky Mount, NC to New Haven, CT by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at New Haven, CT, this guide helps you travel smarter and with confidence.

Most Rocky Mount, NC to New Haven, CT trains use the Rocky Mount Station to Union Station station pair, with some services arriving at New Haven, State St and RR Station. Use this guide to compare Rocky Mount, NC and New Haven, CT train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Rocky Mount Station has practical services for this route, including Lockers, Parking, Taxis, Accessibility, WC, Lost and Found Office, Ticket Office, Information Desk, and Luggage Carts.
Ticket office support is available at Rocky Mount Station. Information desks are located in the main hall.
Luggage storage is available at Rocky Mount Station. Lost and found is available at the station.
Available at Rocky Mount Station: Parking, Taxis, WC.
Accessibility facilities are available at Rocky Mount Station: Ramps.
Union Station is 1 km from New Haven city centre. Public transport options include:
Union Station has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.
Food options include: Union League Cafe, Zinc New Haven
Free. ATMs are available in the train station.
Ticket office support is available at Union Station. Information desks are located in the main hall.
Luggage storage is available at Union Station. Lost and found is available at the station.
Available at Union Station: Parking, Taxis, WC.
Available at Union Station: Bike Parking, Car Rental.
Accessibility facilities are available at Union Station: Elevators, ramps.
Nearby hotels include The Study at Yale, Omni New Haven Hotel at Yale, New Haven Hotel.
New Haven, State St and RR Station has practical services for this route, including Accessibility.
Accessibility facilities are available at New Haven, State St and RR Station.
Here are some other resources that might have the information you need