The cheapest and fastest trains from Rocky Mount, NC to Poughkeepsie, NY
Cheapest price
$441
Average price
$735
Fastest journey
10 h 16 m
Average duration
13 h 18 m
Trains per day
3
Distance
723 km
The best way to find a cheap train ticket from Rocky Mount, NC to Poughkeepsie, NY is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rocky Mount, NC to Poughkeepsie, NY will cost around $735 if you buy it on the day, but the cheapest tickets can be found for only $441.
It's difficult to get from Rocky Mount, NC to Poughkeepsie, NY without transferring at least 2 times.






Travel Information
Compare train and flight for Rocky Mount, NC to Poughkeepsie, NY
Omio recommends booking the train as it is the most popular option from Rocky Mount, NC to Poughkeepsie, NY among Omio's users. If you are prioritising price take the flight with prices starting from $115. For those with little time consider booking a flight which can get you there in 1h 51m. The ticket price range depends on the travel mode: a flight costs an average of $115, and a train costs an average of $305.
Distance: 449 miles (723 km)
Compare train with
Most popular Train | Flight |
|---|---|
$305 Average price | $115 Average price Cheapest |
10h 42m Average total duration 10h 12m Onboard + 30m Additional time* | 4h 51m Average total duration Fastest 1h 51m Onboard + 3h 0m Additional time* |
Direct Options | Direct Options |
Live departures
Rocky Mount, NC to Poughkeepsie, NY train times
The table below shows live departures for Rocky Mount, NC to Poughkeepsie, NY trains for today, Tuesday, March 17. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
![]() | 2:13 PM Rocky Mount, NC | 18h30 | 8:43 AM Poughkeepsie, NY | 2 transfers | |
| Wednesday, March 18 | |||||
![]() | 2:29 AM Rocky Mount, NC | 10h16 | 12:45 PM Poughkeepsie, NY | 2 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rocky Mount, NC to Poughkeepsie, NY by train or flight
Compare train and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Mar 18
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Mar 24
Journey information
Overview: Train from Rocky Mount, NC to Poughkeepsie, NY
Trains from Rocky Mount, NC to Poughkeepsie, NY run on average 3 times per day, taking around 10h 12m. Cheap train tickets for this journey start at $305 (€249) but you can travel from only $115 (€94) by flight.
The earliest train runs at 02:29, the last at 11:40. The fastest train covers the 449 miles (723 km) distance in 15h 38m.
Distance 449 miles (723 km) |
Average train duration 10h 12m |
Cheapest ticket price $305 (€249) |
Trains per day 3 |
Fastest train 15h 38m |
First train 02:29 |
Last train 11:40 |
Cheapest month Jul |
Cheapest day Tue |
High season Jul - Sep |
Low season Jan - Mar |
Best day to book ahead 21 days |
Train companies: Amtrak from Rocky Mount, NC to Poughkeepsie, NY trainsAmtrak trains will get you between Rocky Mount, NC and Poughkeepsie, NY from $115 (€94). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Amtrak
FAQs: Trains from Rocky Mount, NC to Poughkeepsie, NY
Find answers to the most common questions about traveling from Rocky Mount, NC to Poughkeepsie, NY by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Poughkeepsie, NY, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Rocky Mount, NC to Poughkeepsie, NY
- 6:00 AM - 11:00 PM Monday - Sunday
- Parking is available at the station.
- Outside the main entrance.
- Ramps.
- Located in the main hall
- Located in the main hall
- Free
- The station includes an enclosed waiting area and ticketing services.
- Bus: Several local bus lines available
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available 7 days a week. Access via Main Street.
- River Station Restaurant
- Brasserie 292
- Outside the main entrance.
- Elevators, ramps.
- $0.50
- Residence Inn Poughkeepsie
- Courtyard by Marriott Poughkeepsie
- Holiday Inn Express Poughkeepsie
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, ticket office, and waiting area
- Hall 2: access to platforms
- Metro-North Railroad: Hudson Line
- Bus: Dutchess County Public Transit
Most popular train connections from Rocky Mount, NC
More options for your journey from Rocky Mount, NC to Poughkeepsie, NY
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