MALMÖ to STOCKHOLM-ARLANDA train from €36 with SJ

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The cheapest and fastest trains from Malmö to Stockholm-Arlanda

Showing times, prices and bookable tickets for Aug 30

Cheapest price on Aug 30

€168

Average ticket price on Aug 30

€172

Fastest journey on Aug 30

5 h 53 m

Average journey duration on Aug 30

6 h

Trains on Aug 30

Distance

537 km

Cheap tickets

The best way to find a cheap train ticket from Malmö to Stockholm-Arlanda is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Malmö to Stockholm-Arlanda will cost around €172 if you buy it on the day, but the cheapest tickets can be found for only €168.

Fast trains

It's difficult to get from Malmö to Stockholm-Arlanda without transferring at least once.

3940 Snälltåget+946 Mälartåg
9:18 AM6h11
Malmö Centralstation
3:29 PMArlanda Central station
€1681One-way
1 transfer
3940 Snälltåget+7768 Arlanda express
9:18 AM5h53
Malmö Centralstation
3:11 PMArlanda Södra station
€1741One-way
1 transfer
3940 Snälltåget+7768 Arlanda express
9:18 AM5h56
Malmö Centralstation
3:14 PMArlanda Norra station
€1741One-way
1 transfer

Travel Information

Compare bus, train, and flight for Malmö to Stockholm-Arlanda

Omio recommends booking the train as it is the most popular option from Malmö to Stockholm-Arlanda among Omio's users. If you are prioritising price, take the bus, with an average ticket price of €71 For those with little time, consider booking a flight, which has an average total journey time of 3h 19m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.2 - 0.5kg. Average ticket prices depend on the travel mode: a bus costs an average of €71, while a flight costs an average of €180.

Distance: 333 miles (537 km)

Compare train with

Most popular Train	Flight	Bus	Driving
€86 Average price	€180 Average price	€71 Average price Cheapest	€110 Average price (fuel + tolls)
5h 41m Average total duration 5h 11m Onboard + 30m Additional time*	3h 19m Average total duration Fastest 1h 19m Onboard + 2h 0m Additional time*	10h 34m Average total duration 10h 4m Onboard + 30m Additional time*	6h 39m Average total duration (door-to-door)
0.2 - 0.5kg CO2 emissions Lowest	1.6 - 3.2kg CO2 emissions	0.5 - 1.3kg CO2 emissions	- CO2 emissions
Most popular train company	Most popular airline	Most popular bus company	Your own car or car rental
Direct Options	Direct Options	Direct Options	Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Malmö to Stockholm-Arlanda is a bus with an average price of €71.

This is compared to other travel options from Malmö to Stockholm-Arlanda:

A bus is €15 less than a train for this route with tickets for a train from Malmö to Stockholm-Arlanda costing on average €86.

A bus is €108 less than a flight for this route with tickets for a flight from Malmö to Stockholm-Arlanda costing on average €180.

The fastest way to travel from Malmö to Stockholm-Arlanda is by flight with an average journey time of 1h 19m.

Other travel options to Stockholm-Arlanda take longer:

Train takes on average 5h 11m.

Bus takes on average 10h 4m.

It's helpful to compare your options as there are 3 ways to travel between Malmö and Stockholm-Arlanda including taking a bus, train, and flight.

We recommend using the train as it is the most popular way to get from Malmö to Stockholm-Arlanda among Omio's users.

Take the train. On this route, it beats driving on both time and money.

The journey is about 1h 28m faster (5h 11m by train vs 6h 39m by car) and roughly €24 cheaper once you factor in fuel and tolls (€86 vs €110). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.

Driving is still worth considering if you want to stop along the way or need a car once you arrive.

Live departures

Malmö to Stockholm-Arlanda train times

The table below shows live departures for Malmö to Stockholm-Arlanda trains for today, Saturday, August 29. You can also manually refresh the results below to see updated train journeys.

Last updated at

Provider	Departs	Duration	Arrives	Transfers
306 Snälltåget+7970 Arlanda Express	4:18 PM Malmö Centralstation	5h52	10:10 PM Arlanda Norra station	1 transfer
546 X 2000+7870 Arlanda Express	5:07 PM Malmö Centralstation	5h18	10:25 PM Arlanda Norra station	1 transfer
Sunday, August 30
3940 Snälltåget+7768 Arlanda express	9:18 AM Malmö Centralstation	5h53	3:11 PM Arlanda Södra station	1 transfer
3940 Snälltåget+946 Mälartåg	9:18 AM Malmö Centralstation	6h11	3:29 PM Arlanda Central station	1 transfer
3940 Snälltåget+7768 Arlanda express	9:18 AM Malmö Centralstation	5h56	3:14 PM Arlanda Norra station	1 transfer

Find all the dates and times for this journey

Compare prices and tickets Malmö to Stockholm-Arlanda by bus, train, or flight

Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

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Aug 30

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Journey information

Overview: Train from Malmö to Stockholm-Arlanda

Sweden

Trains from Malmö to Stockholm-Arlanda run on average 22 times per day, taking around 5h 11m. Cheap train tickets for this journey start at €15 if you book in advance.

The earliest train runs at 00:01, the last at 23:50. The fastest train covers the 333 miles (537 km) distance in 4h 42m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.

Price information

Distance

333 miles (537 km)

Average train duration

5h 11m

Cheapest ticket price

€15

Trains per day

Fastest train

4h 42m

First train

12:01 AM

Last train

11:50 PM

Cheapest Month

Sep

Cheapest Day

Sat

High Season

Jul - Sep

Low Season

Jan - Mar

Busiest Day

Tue

Least Busy Day

Tue

Best time to book

35 days

Price information

Train companies: SJ, Snälltåget, VR from Malmö to Stockholm-Arlanda trainsSJ, Snälltåget, VR trains will get you between Malmö and Stockholm-Arlanda from €26. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SJ

About

SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.

Luggage & cancellation policy

Average SJ Duration

4h 42m

Cheapest SJ Price

€15

SJ frequency

19 a day

Luggage included

2 pieces of hand luggage included in ticket price

Luggage storage

Overhead racks, under seats, and designated luggage areas at ends of carriages

Cancellation Policy

Cancellation possible according to ticket conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class

Seat reservation

Optional seat reservation for additional fee in 2nd class, included in 1st class ticket

Toilets

USB plugs

Accessibility

Wheelchair spaces, accessible toilets, and assistance service available

Pets

Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free

Quiet zone

Learn more about SJ

Snälltåget

About

Snälltåget is a Swedish train company that offers a range of services to its passengers. It operates a fleet of modern trains, including the X2000, which is the fastest train in Sweden, and the InterCity, which is a comfortable and reliable train. The company also offers a range of ticket types, including single tickets, return tickets, and group tickets. The most popular routes for Snälltåget are between Stockholm and Gothenburg, Malmö and Gothenburg, and Stockholm and Malmö.

Luggage & cancellation policy

Average Snälltåget Duration

5h 17m

Cheapest Snälltåget Price

€15

Snälltåget frequency

3 a day

Luggage included

One piece of hand luggage and one larger piece of luggage included

Luggage storage

Overhead racks, under seats, and designated luggage areas

Cancellation Policy

Cancellation possible according to refund policy

Refund

Full refund if train is cancelled by operator

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with hot and cold meals, snacks, and beverages

Seat reservation

Seat reservation is mandatory and included in ticket price

Toilets

USB plugs

Accessibility

Wheelchair spaces and accessible toilets available

Pets

Small pets in carriers travel free. Large dogs require paid ticket and must be leashed

Quiet zone

Learn more about Snälltåget

VR

About

VR Group is a state-owned railway company in Finland, operating passenger and freight services in Finland and Sweden. They manage approximately 250 long-distance and 800 commuter rail services daily. VR offers various train types, including the high-speed Pendolino (Sm3), InterCity trains with double-deck coaches, and Sm2, Sm4, and Sm5 electric multiple units for commuter services. Ticket options include single, multi, and season tickets, with different travel classes like Eko and Ekstra, and specialized services such as night trains and car-carrier trains.

Luggage & cancellation policy

Average VR Duration

6h 38m

Cheapest VR Price

€20

VR frequency

14 a day

Luggage included

One piece of hand luggage and one larger piece of luggage included in ticket price

Luggage storage

Overhead racks, under seats, and designated luggage areas at ends of carriages

Cancellation Policy

Cancellation policies vary by ticket type

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Restaurant car on long-distance trains, at-seat service in first class, kiosk service available

Seat reservation

Seat reservations optional for second class (additional fee), included in first class tickets

Toilets

USB plugs

Accessibility

Wheelchair spaces, accessible toilets, and assistance services available

Pets

Small pets in carriers travel free, larger dogs require ticket (50% of adult fare), guide dogs free

Quiet zone

Complete guide to Stockholm-Arlanda

Things to do in Stockholm-Arlanda

Discover the best of Stockholm-Arlanda — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Stockholm-Arlanda trip today.

Must visit

Vasa Museum

World-famous museum built around the preserved 1628 warship Vasa; unmatched for maritime history, craftsmanship, and storytelling.

View on map Visit website

Must visit

Skansen

Open-air museum and zoo presenting Swedish historic buildings, crafts, traditions, and Nordic animals across a scenic Djurgården site.

View on map Visit website

Must visit

Fotografiska

Major photography museum in Södermalm, known for contemporary exhibitions and strong international programming in a waterfront setting.

View on map Visit website

Swedish krona (kr)

Very high by Nordic standards: hotels, dining, and airport transit cost more than many European hubs, though public transport is efficient.

Average meal costs

Budget: 120-180 kr for fast food or a simple meal.
Mid-range: 250-450 kr per person for a restaurant meal.
Fine dining: 700+ kr per person for upscale dining.
Coffee: 35-55 kr for a regular coffee.

Tipping culture

Service is usually included. Rounding up or leaving 5-10% for great restaurant service is appreciated. Taxis may be rounded up; cafes usually do not expect tips.

FAQs: Trains from Malmö to Stockholm-Arlanda

Find answers to the most common questions about traveling from Malmö to Stockholm-Arlanda by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Stockholm-Arlanda, this guide helps you travel smarter and with confidence.

Train ticket prices from Malmö to Stockholm-Arlanda can vary. The cheapest ticket starts at €15, while the average price is around €86.

The train from Malmö to Stockholm-Arlanda takes 4h 42m and runs 22 per day.

The distance by train from Malmö to Stockholm-Arlanda is 333 miles (537 km).

The first train from Malmö to Stockholm-Arlanda leaves at 12:01 AM.

The last train from Malmö to Stockholm-Arlanda leaves at 11:50 PM.

Yes, there is a high-speed train from Malmö to Stockholm-Arlanda.

There is no direct train service currently available from Malmö to Stockholm-Arlanda.

Unfortunately, there is no night train available from Malmö to Stockholm-Arlanda.

The train station in Malmö that goes to Stockholm-Arlanda is Malmö Centralstation, which connects to Arlanda Norra station.

The cheapest way to get from Malmö to Stockholm-Arlanda is by bus, with a cost of around €26.

The train journey from Malmö to Stockholm-Arlanda offers a variety of scenic views, including picturesque countryside landscapes, coastal stretches along the Baltic Sea, and glimpses of charming Swedish towns and forests, especially north of Norrköping and as you approach the Stockholm area.

A day trip from Malmö to Stockholm-Arlanda is not feasible as the journey takes 4h 42m. However, there are 27 train trips per day covering the 333 miles (537 km) distance.

For a thorough exploration, spending 2 to 3 days in the Stockholm-Arlanda area allows you to enjoy the local attractions, experience Swedish culture, and accommodate travel time.

Yes, you can take the train from Malmö to Stockholm-Arlanda.

Since both Malmö and Stockholm-Arlanda are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.

Popular day trips by train from Stockholm-Arlanda include Stockholm, Gävle, Uppsala, Eskilstuna, Nyköping.

We recommend using the train as it is the most popular way to get from Malmö to Stockholm-Arlanda among Omio's users.

Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.

Sweden uses the Swedish krona (SEK) as its currency. It is generally better for travelers to use cards, as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation. Cash is less commonly used but can be handy in smaller towns or for small purchases.

At Stockholm-Arlanda, travelers should be cautious of unofficial taxi drivers offering rides at inflated prices and be aware of pickpocketing in crowded areas such as terminals and transport hubs. It is advisable to use authorized taxi services and keep personal belongings secure to avoid common scams and theft.

Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

popular train stations

Popular train stations from Malmö to Stockholm-Arlanda

Most Malmö to Stockholm-Arlanda trains use the Malmö Centralstation to Arlanda Norra station station pair. Use this guide to compare Malmö and Stockholm-Arlanda train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Malmö

Arrival train stations in Stockholm-Arlanda

Which Malmö station do trains to Stockholm-Arlanda leave from?

Trains from Malmö to Stockholm-Arlanda leave from Malmö Centralstation. The station is from Malmö city centre at Centralplan 6, 211 20 Malmö, Sweden.

Malmö CentralstationCentralplan 6, 211 20 Malmö, Sweden+46 841062600 Wifi

City-centre transport

Getting to Malmö Centralstation from Malmö city centre

Bus7, 8 · 9m · €1 · every ~21 min

Malmö Centralstation train station facilities and services

Malmö Centralstation has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, Hotel, Ticket Office, and Car Rental.

Food and drink

Food options include: Bistro Royal, Burger King, Chao Oriental Express, Espresso House, O'Leary's, Sliders & Shakes, Woso Sushi, Subway, Sofra, Spazio, & many more

Wi-Fi and ATMs

The station WiFi is called "All Station Guests" and is free to use. ATMs are there are two ATMs at the station.

Tickets and information

The ticket office is open Mon - Fri: 09:15 - 17:15.

Luggage and lost property

Luggage storage is there are storage lockers at the station that are locked digitally and opened with a code. Max storage time 7 days.

Parking, taxis and toilets

Available at Malmö Centralstation: Parking, Taxis.

Bike and car services

Available at Malmö Centralstation: Car Rental.

Accessibility

Accessibility facilities are available at Malmö Centralstation: Accessible entrances to the station are via the so-called Glashallen on the north side. Barrier-free toilets and handicapped parking spaces are available for a fee.

Shops, hotels and contact

Nearby hotels include Hotel Duxiana Malmo, Moment Hotels, Mayfair Hotel Tunneln.

More about Malmö Centralstation

Malmö Hyllie stationHyllie Boulevard, 215 32 Malmö, Sweden+46 771 777 777 Wifi

City-centre transport

Getting to Malmö Hyllie station from Malmö city centre

Malmö Hyllie station is 5 km from Malmö city centre. Public transport options include:

Train1440, 1533, 1229, 1237, 1466, 1464, 1462, 1460, 1476, 1436, 1484, 1454, 1406, 1468, 1482, 1478, 1458, 1456, 1430, 1410, 1408, 1486, 1488, 1438, 1480, 1470, 1472, 1474, 1437, 1434, 1432, 1428, 1426, 1424, 1422, 1420, 1418, 1416, 1414, 1412, 1227, 1233, 1225, 1519, 1515, 1513, 1511, 1509, 1507, 1505, 1521, 1517, 1523, 1535, 1455, 1405, 1423, 1425, 1473, 1475, 1477, 1427, 1429, 1485, 1431, 1231, 1525, 1531, 1707, 1729, 1709, 1711, 1713, 1715, 1717, 1719, 1483, 1721, 1725, 1727, 1731, 1733, 1735, 1737, 1289, 1291, 1433, 1723, 1457, 1487, 1407, 1565, 1559, 1567, 1569, 1571, 1573, 1575, 1577, 1579, 1563, 1235, 1207, 1209, 1211, 1213, 1215, 1217, 1219, 1221, 1223, 1257, 1561, 1557, 1409, 1411, 1413, 1415, 1417, 1419, 1421, 1459, 1461, 1463, 1465, 1467, 1469, 1471, 1479, 1481, 1435, 1581, 1583, 1555, 1529, 1527, 1490, 1785, 1787, 1295, 1239, 1489, 1243, 1991, 1763, 1757, 1779, 1759, 1773, 1769, 1761, 1765, 1777, 1267, 1281, 1283, 1285, 1287, 1775, 1259, 1771, 1293, 1501, 1705, 1781, 1783, 1753, 1755, 1767, 1261, 1503, 1279, 1325, 1329, 1331, 1373, 1377, 1379, 1383, 1403, 1453, 1551, 1553, 1203, 1323, 1205, 11903, 1275, 1277, 11921, 11923, 1263, 1265, 1269, 1271, 1273, 11905, 1241, 1439, 1441, 1491, 1443, 1585, 1587, 1589, 1299, 1492, 1494, 1739, 1793, 1741, 1537, 1743, 1297, 1745, 1747, 1789, 1791, 1539, 1245, 11293 · 7m · €1 · every ~23 min

Bus150 · 14m · €1 · every ~5 min

10, 9 · 27m · €2 · every ~16 min

Malmö Hyllie station train station facilities and services

Malmö Hyllie station has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.