Travel Information
Compare bus, train, and flight for Malmö to Stockholm-Arlanda
Omio recommends booking the train as it is the most popular option from Malmö to Stockholm-Arlanda among Omio's users. If you are prioritising price, take the bus, with an average ticket price of $62 For those with little time, consider booking a flight, which has an average total journey time of 3h 10m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.2 - 0.5kg. Average ticket prices depend on the travel mode: a bus costs an average of $62, while a flight costs an average of $278.
Distance: 333 miles (537 km)
Compare train with
Most popular Train | Flight | Bus | Driving |
|---|---|---|---|
$137 Average price | $278 Average price | $62 Average price Cheapest | $135 Average price (fuel + tolls) |
5h 55m Average total duration 5h 25m Onboard + 30m Additional time* | 3h 10m Average total duration Fastest 1h 10m Onboard + 2h 0m Additional time* | 9h 28m Average total duration 8h 58m Onboard + 30m Additional time* | 6h 39m Average total duration (door-to-door) |
0.2 - 0.5kg CO2 emissions Lowest | 1.6 - 3.2kg CO2 emissions | 0.5 - 1.3kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular airline | ![]() Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Malmö to Stockholm-Arlanda:
A bus is $76 (€62) less than a train for this route with tickets for a train from Malmö to Stockholm-Arlanda costing on average $137 (€112).
A bus is $217 (€177) less than a flight for this route with tickets for a flight from Malmö to Stockholm-Arlanda costing on average $278 (€227).
Other travel options to Stockholm-Arlanda take longer:
Train takes on average 5h 55m.
Bus takes on average 9h 28m.
You'll arrive about 1h 14m sooner (5h 25m by train vs 6h 39m by car). Tickets start at around $137 (€112) compared to roughly $135 (€110) in fuel and tolls — so you're paying a bit more, but getting hours of your day back, a city-centre arrival, and the freedom to work or relax instead of drive.
Driving makes more sense if you're travelling as a group (where fuel costs split several ways), want to stop along the way, or need a car once you arrive.
Travel optionsfrom Malmö to Stockholm-Arlanda
How to get from Malmö to Stockholm-Arlanda by train, bus or flight.
Our recommendation
The best way to travel from Malmö to Stockholm-Arlanda is by taking a bus because it’s the best combination of price and speed.
FlixBus12:05 PM9h05Malmö, Norra Vallgatan9:10 PMStockholm, Arlanda Terminal 5$511One-way0 transfers
Cheapest
FlixBus12:05 PM9h05Malmö, Norra Vallgatan9:10 PMStockholm, Arlanda Terminal 5$511One-way0 transfers
Fastest
SK21124:10 PM1h10Malmo Airport5:20 PMStockholm Arlanda Airport$1951One-way0 transfers
Other options
528 SJ+
936 Mälartåg8:07 AM5h22Malmö Centralstation1:29 PMArlanda Central station$1151One-way1 transfer
3940 Snälltåget+
946 Mälartåg9:18 AM6h11Malmö Centralstation3:29 PMArlanda Central station$1151One-way1 transfer
528 SJ+
7834 Arlanda express8:07 AM5h16Malmö Centralstation1:23 PMArlanda Södra station$1231One-way1 transfer
FlixBus12:05 PM9h10Malmö, Norra Vallgatan9:15 PMStockholm, Arlanda T2$511One-way0 transfers
FlixBus9:30 AM8h45Malmö, Norra Vallgatan6:15 PMStockholm, Arlanda Terminal 5$541One-way0 transfers
FlixBus9:30 AM8h50Malmö, Norra Vallgatan6:20 PMStockholm, Arlanda T2$541One-way0 transfers
SK1069:45 AM1h30Malmo Airport11:15 AMStockholm Arlanda Airport$1571One-way0 transfers
SK10812:30 PM1h30Malmo Airport2:00 PMStockholm Arlanda Airport$1951One-way0 transfers
SK1268:05 PM1h10Malmo Airport9:15 PMStockholm Arlanda Airport$3341One-way0 transfers
Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
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FAQs: Travel from Malmö to Stockholm-Arlanda
Travel to Stockholm-Arlanda easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Malmö to Stockholm-Arlanda.

This is compared to other travel options from Malmö to Stockholm-Arlanda:
A bus is $76 (€62) less than a train for this route with tickets for a train from Malmö to Stockholm-Arlanda costing on average $137 (€112).
A bus is $217 (€177) less than a flight for this route with tickets for a flight from Malmö to Stockholm-Arlanda costing on average $278 (€227).
Other travel options to Stockholm-Arlanda take longer:
Train takes on average 5h 55m.
Bus takes on average 9h 28m.
- Around 23 trains per day.
- Around 16 buses per day.
- Around 4 flights per day.
However, we recommend checking specific travel dates for your route between Malmö and Stockholm-Arlanda as scheduled services by bus, train, and flight can vary by season or day of the week.
- Flights mostly depart from Malmo Airport and arrive in Stockholm Arlanda Airport.
- Trains mostly depart from Malmö Centralstation and arrive in Arlanda Norra station.
- Buses mostly depart from Malmö, Norra Vallgatan and arrive in Stockholm, Arlanda.
- Travel with FlixBus to go to Stockholm-Arlanda by bus.
- Travel with SJ, Snälltåget to go to Stockholm-Arlanda by train.
- Travel with Sas Airways, regional jet to go to Stockholm-Arlanda by flight.
- 5 direct buses per day with FlixBus.
- 4 direct flights per day with regional jet.
Travelling from Malmö to Stockholm-Arlanda: related information
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