How to travel from Malmö to Stockholm-Arlanda

Sun, Sep 20
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Snälltåget
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Sas Airways
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Snälltåget
regional jet
1,000+ more
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Travel Information

Compare bus, train, and flight for Malmö to Stockholm-Arlanda

Omio recommends booking the train as it is the most popular option from Malmö to Stockholm-Arlanda among Omio's users. If you are prioritising price, take the bus, with an average ticket price of $62 For those with little time, consider booking a flight, which has an average total journey time of 3h 10m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.2 - 0.5kg. Average ticket prices depend on the travel mode: a bus costs an average of $62, while a flight costs an average of $278.

Distance: 333 miles (537 km)

Compare train with

Most popular
Train
Flight
Bus
Driving

$137

Average price

$278

Average price

$62

Average price

Cheapest

$135

Average price

(fuel + tolls)

5h 55m

Average total duration

5h 25m

Onboard

+

30m

Additional time*

3h 10m

Average total duration

Fastest

1h 10m

Onboard

+

2h 0m

Additional time*

9h 28m

Average total duration

8h 58m

Onboard

+

30m

Additional time*

6h 39m

Average total duration

(door-to-door)

0.2 - 0.5kg

CO2 emissions

Lowest

1.6 - 3.2kg

CO2 emissions

0.5 - 1.3kg

CO2 emissions

-

CO2 emissions

SJ

Most popular train company

Sas Airways

Most popular airline

FlixBus

Most popular bus company

Your own car or car rental

Direct Options

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Malmö to Stockholm-Arlanda is a bus with an average price of $62 (€50).

This is compared to other travel options from Malmö to Stockholm-Arlanda:

A bus is $76 (€62) less than a train for this route with tickets for a train from Malmö to Stockholm-Arlanda costing on average $137 (€112).

A bus is $217 (€177) less than a flight for this route with tickets for a flight from Malmö to Stockholm-Arlanda costing on average $278 (€227).

The fastest way to travel from Malmö to Stockholm-Arlanda is by flight with an average journey time of 3h 10m.

Other travel options to Stockholm-Arlanda take longer:

Train takes on average 5h 55m.

Bus takes on average 9h 28m.

It's helpful to compare your options as there are 3 ways to travel between Malmö and Stockholm-Arlanda including taking a bus, train, and flight.
We recommend using the train as it is the most popular way to get from Malmö to Stockholm-Arlanda among Omio's users.
Take the train. It's meaningfully faster than driving, and the time saved usually justifies the price.

You'll arrive about 1h 14m sooner (5h 25m by train vs 6h 39m by car). Tickets start at around $137 (€112) compared to roughly $135 (€110) in fuel and tolls — so you're paying a bit more, but getting hours of your day back, a city-centre arrival, and the freedom to work or relax instead of drive.

Driving makes more sense if you're travelling as a group (where fuel costs split several ways), want to stop along the way, or need a car once you arrive.

Travel options
from Malmö to Stockholm-Arlanda

How to get from Malmö to Stockholm-Arlanda by train, bus or flight.

Our recommendation

bus

The best way to travel from Malmö to Stockholm-Arlanda is by taking a bus because it’s the best combination of price and speed.

  • FlixBusFlixBus
    12:05 PM9h05
    Malmö, Norra Vallgatan
    9:10 PMStockholm, Arlanda Terminal 5
    $511One-way
    0 transfers

Cheapest

  • FlixBusFlixBus
    12:05 PM9h05
    Malmö, Norra Vallgatan
    9:10 PMStockholm, Arlanda Terminal 5
    $511One-way
    0 transfers

Fastest

  • Sas AirwaysSK2112
    4:10 PM1h10
    Malmo Airport
    5:20 PMStockholm Arlanda Airport
    $1951One-way
    0 transfers

Other options

  • SJ528 SJ+Malartag936 Mälartåg
    8:07 AM5h22
    Malmö Centralstation
    1:29 PMArlanda Central station
    $1151One-way
    1 transfer
  • Snälltåget3940 Snälltåget+Malartag946 Mälartåg
    9:18 AM6h11
    Malmö Centralstation
    3:29 PMArlanda Central station
    $1151One-way
    1 transfer
  • SJ528 SJ+Arlanda Express7834 Arlanda express
    8:07 AM5h16
    Malmö Centralstation
    1:23 PMArlanda Södra station
    $1231One-way
    1 transfer
  • FlixBusFlixBus
    12:05 PM9h10
    Malmö, Norra Vallgatan
    9:15 PMStockholm, Arlanda T2
    $511One-way
    0 transfers
  • FlixBusFlixBus
    9:30 AM8h45
    Malmö, Norra Vallgatan
    6:15 PMStockholm, Arlanda Terminal 5
    $541One-way
    0 transfers
  • FlixBusFlixBus
    9:30 AM8h50
    Malmö, Norra Vallgatan
    6:20 PMStockholm, Arlanda T2
    $541One-way
    0 transfers
  • Sas AirwaysSK106
    9:45 AM1h30
    Malmo Airport
    11:15 AMStockholm Arlanda Airport
    $1571One-way
    0 transfers
  • Sas AirwaysSK108
    12:30 PM1h30
    Malmo Airport
    2:00 PMStockholm Arlanda Airport
    $1951One-way
    0 transfers
  • Sas AirwaysSK126
    8:05 PM1h10
    Malmo Airport
    9:15 PMStockholm Arlanda Airport
    $3341One-way
    0 transfers

Find all the dates and times for this journey by train, bus, flight, and ferry .

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FAQs: Travel from Malmö to Stockholm-Arlanda

Travel to Stockholm-Arlanda easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Malmö to Stockholm-Arlanda.

FAQs
There are 3 options to travel between Malmö and Stockholm-Arlanda including taking a bus, train, and flight.
The cheapest way to travel from Malmö to Stockholm-Arlanda is a bus with an average price of $62 (€50).

This is compared to other travel options from Malmö to Stockholm-Arlanda:

A bus is $76 (€62) less than a train for this route with tickets for a train from Malmö to Stockholm-Arlanda costing on average $137 (€112).

A bus is $217 (€177) less than a flight for this route with tickets for a flight from Malmö to Stockholm-Arlanda costing on average $278 (€227).

The fastest way to travel from Malmö to Stockholm-Arlanda is by flight with an average journey time of 3h 10m.

Other travel options to Stockholm-Arlanda take longer:

Train takes on average 5h 55m.

Bus takes on average 9h 28m.

The distance from Malmö to Stockholm-Arlanda is approximately 333 miles (537 km).
The average frequency per day from Malmö to Stockholm-Arlanda is:
  • Around 23 trains per day.
  • Around 16 buses per day.
  • Around 4 flights per day.

However, we recommend checking specific travel dates for your route between Malmö and Stockholm-Arlanda as scheduled services by bus, train, and flight can vary by season or day of the week.

These are the most popular departure and arrival points from Malmö to Stockholm-Arlanda:
  • Flights mostly depart from Malmo Airport and arrive in Stockholm Arlanda Airport.
  • Trains mostly depart from Malmö Centralstation and arrive in Arlanda Norra station.
  • Buses mostly depart from Malmö, Norra Vallgatan and arrive in Stockholm, Arlanda.
If finding a good deal is your main consideration for your trip from Malmö to Stockholm-Arlanda, then we'll help you find the best value travel companies for you:
  • Travel with FlixBus to go to Stockholm-Arlanda by bus.
  • Travel with SJ, Snälltåget to go to Stockholm-Arlanda by train.
  • Travel with Sas Airways, regional jet to go to Stockholm-Arlanda by flight.
Yes, there are direct services available from Malmö to Stockholm-Arlanda with the following travel companies:
  • 5 direct buses per day with FlixBus.
  • 4 direct flights per day with regional jet.
Omio customers who travel from Malmö to Stockholm-Arlanda often also extend their vacation to go to Stockholm, Västerås, Uppsala, Örebro, Linköping. Omio can help you plan your trip by finding the best connections between Stockholm-Arlanda and these popular destinations at a great price.
Most travelers need at least three days in Stockholm-Arlanda to see the main sights at a comfortable pace. If you want day trips or a slower itinerary, consider adding extra time.
For a thorough exploration, spending 2 to 3 days in the Stockholm-Arlanda area allows you to enjoy the local attractions, experience Swedish culture, and accommodate travel time.

Travelling from Malmö to Stockholm-Arlanda: related information

Here are some other resources that might have the information you need

HomeTravelTravel to SwedenTravel to Stockholm-ArlandaHow to travel from Malmö to Stockholm-Arlanda

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