- Must visit
Museo Archeologico Nazionale di Sperlonga
National museum displaying sculptures from Tiberius's villa and grotto. Essential for understanding Sperlonga's Roman fame.
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The cheapest and fastest buses from Rome to Sperlonga
Showing times and prices for Aug 16
Cheapest price
$7
Average price
$8
Fastest journey
50 m
Average duration
1 h 2 m
Buses per day
5
Distance
106 km
Cheap tickets
The best way to find a cheap bus ticket from Rome to Sperlonga is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Sperlonga will cost around $8 if you buy it on the day, but the cheapest tickets can be found for only $7.
Fast buses
Of the 5 buses that leave Rome for Sperlonga on Sun, Aug 16, 5 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sun, Aug 16 the direct buses cover the 106 km distance in an average of 1 h 2 m but if you time it right, some buses will get you there in just 50 m .
On Sun, Aug 16 the slowest buses will take 1 h 10 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
4:00 AM1h10Rome5:10 AMSperlonga$71One-way0 transfers- 9:40 AM0h50Rome10:30 AMSperlonga$81One-way0 transfers
- 9:00 AM1h10Rome10:10 AMSperlonga$81One-way0 transfers
- 8:50 PM0h50Rome9:40 PMSperlonga$81One-way0 transfers
- 8:00 AM1h10Rome9:10 AMSperlonga$101One-way0 transfers
- 9:40 AM0h50Rome10:30 AMSperlonga$81One-way0 transfers
- 8:50 PM0h50Rome9:40 PMSperlonga$81One-way0 transfers
- 4:00 AM1h10Rome5:10 AMSperlonga$71One-way0 transfers
- 8:00 AM1h10Rome9:10 AMSperlonga$101One-way0 transfers
- 9:00 AM1h10Rome10:10 AMSperlonga$81One-way0 transfers
Travel Information
Compare bus and train for Rome to Sperlonga
Omio recommends booking the train as it is the most popular option from Rome to Sperlonga among Omio's users. If you are prioritising price take the train with prices starting from $9. For those with little time consider booking a train which can get you there in 1h 15m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.1kg. The ticket price range depends on the travel mode: a train costs an average of $9, and a bus costs an average of $9.
Distance: 65 miles (106 km)
Compare bus with
| Bus | Most popular Train | Driving |
|---|---|---|
$9 Average price | $9 Average price Cheapest | $25 Average price (fuel + tolls) |
2h 52m Average total duration 2h 22m Onboard + 30m Additional time* | 1h 45m Average total duration Fastest 1h 15m Onboard + 30m Additional time* | 2h 5m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions | 0.0 - 0.1kg CO2 emissions Lowest | - CO2 emissions |
Most popular bus company |  Most popular train company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Rome to Sperlonga is a train with an average price of $9.
This is compared to other travel options from Rome to Sperlonga:
A train is $0.14 less than a bus for this route with tickets for a bus from Rome to Sperlonga costing on average $9.
The fastest way to travel from Rome to Sperlonga is by train with an average journey time of 1h 15m.
Other travel options to Sperlonga take longer:
Bus takes on average 2h 22m.
It's helpful to compare your options as there are 2 ways to travel between Rome and Sperlonga including taking a bus and train.
We recommend using the train as it is the most popular way to get from Rome to Sperlonga among Omio's users.
Take the bus. It's the cheapest way to make this trip, and the price gap is usually bigger than people expect.
Tickets start at around $9 compared to roughly $25 in fuel and tolls — a saving of about $15. The journey takes 2h 22m versus 2h 5m by car, so you'll arrive a bit later, but you can use the time productively rather than spending it behind the wheel. No parking to sort, no fuel stops, and most coaches have Wi-Fi and power outlets.
Direct services are operated by BlaBlaCar.
Driving is worth considering if you're on a tight schedule, travelling as a group (where fuel costs split several ways), or want the flexibility to stop along the way.
Rome to Sperlonga Bus Timetables
| Operator | Departure Time | Arrival Time | Duration | Departure days | Cheapest price |
|---|---|---|---|---|---|
Operator BlaBlaCar | Departure Time 04:00AM | Arrival Time 05:10AM | Duration 1h10 | Departure days Sun | Cheapest price $7 |
Operator BlaBlaCar | Departure Time 05:30AM | Arrival Time 06:50AM | Duration 1h20 | Departure days Tue | Cheapest price $9 |
Operator BlaBlaCar | Departure Time 06:00AM | Arrival Time 07:10AM | Duration 1h10 | Departure days Tue | Cheapest price $12 |
Operator BlaBlaCar | Departure Time 08:00AM | Arrival Time 09:10AM | Duration 1h10 | Departure days Mon, Sun | Cheapest price $10 |
Operator BlaBlaCar | Departure Time 08:30AM | Arrival Time 09:40AM | Duration 1h10 | Departure days Mon | Cheapest price $12 |
Operator BlaBlaCar | Departure Time 09:00AM | Arrival Time 10:10AM | Duration 1h10 | Departure days Sun | Cheapest price $8 |
Operator BlaBlaCar | Departure Time 09:40AM | Arrival Time 10:30AM | Duration 0h50 | Departure days Sun | Cheapest price $8 |
Operator BlaBlaCar | Departure Time 10:30AM | Arrival Time 11:30AM | Duration 1h00 | Departure days Tue | Cheapest price $11 |
Operator BlaBlaCar | Departure Time 11:00AM | Arrival Time 12:00PM | Duration 1h00 | Departure days Mon, Thu | Cheapest price $11 |
Operator BlaBlaCar | Departure Time 12:00PM | Arrival Time 01:00PM | Duration 1h00 | Departure days Tue | Cheapest price $11 |
Operator BlaBlaCar | Departure Time 01:00PM | Arrival Time 02:00PM | Duration 1h00 | Departure days Mon, Tue | Cheapest price $9 |
Operator BlaBlaCar | Departure Time 01:20PM | Arrival Time 02:20PM | Duration 1h00 | Departure days Thu | Cheapest price $15 |
Operator BlaBlaCar | Departure Time 01:50PM | Arrival Time 02:50PM | Duration 1h00 | Departure days Mon, Fri | Cheapest price $10 |
Operator BlaBlaCar | Departure Time 02:00PM | Arrival Time 03:10PM | Duration 1h10 | Departure days Thu, Fri, Sat | Cheapest price $8 |
Operator BlaBlaCar | Departure Time 02:20PM | Arrival Time 03:30PM | Duration 1h10 | Departure days Fri, Sat | Cheapest price $10 |
Operator BlaBlaCar | Departure Time 03:00PM | Arrival Time 04:20PM | Duration 1h20 | Departure days Thu, Fri | Cheapest price $12 |
Operator BlaBlaCar | Departure Time 03:20PM | Arrival Time 04:30PM | Duration 1h10 | Departure days Sat | Cheapest price $9 |
Operator BlaBlaCar | Departure Time 05:00PM | Arrival Time 06:00PM | Duration 1h00 | Departure days Sat | Cheapest price $14 |
Operator BlaBlaCar | Departure Time 06:30PM | Arrival Time 07:40PM | Duration 1h10 | Departure days Thu | Cheapest price $13 |
Operator BlaBlaCar | Departure Time 08:00PM | Arrival Time 09:20PM | Duration 1h20 | Departure days Sat | Cheapest price $11 |
Operator Regionale | Departure Time 08:36PM | Arrival Time 11:03PM | Duration 2h27 | Departure days Wed | Cheapest price $9 |
Operator BlaBlaCar | Departure Time 08:50PM | Arrival Time 09:40PM | Duration 0h50 | Departure days Sun | Cheapest price $8 |
Operator BlaBlaCar | Departure Time 11:10PM | Arrival Time 12:10AM | Duration 1h00 | Departure days Fri | Cheapest price $8 |
Live departures
Rome to Sperlonga bus times
The table below shows live departures for Rome to Sperlonga buses for today, Saturday, August 15. You can also manually refresh the results below to see updated bus journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 5:00 PM Rome | 1h00 | 6:00 PM Sperlonga | 0 transfersDirect | |
| 8:00 PM Rome | 1h20 | 9:20 PM Sperlonga | 0 transfersDirect | |
| Sunday, August 16 | |||||
| 4:00 AM Rome | 1h10 | 5:10 AM Sperlonga | 0 transfersDirect | |
| 8:00 AM Rome | 1h10 | 9:10 AM Sperlonga | 0 transfersDirect | |
| 9:00 AM Rome | 1h10 | 10:10 AM Sperlonga | 0 transfersDirect | |
| 9:40 AM Rome | 0h50 | 10:30 AM Sperlonga | 0 transfersDirect | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome to Sperlonga by bus or train
Compare bus and train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Journey information
Overview: Bus from Rome to Sperlonga
ItalyItaly
Buses from Rome to Sperlonga run on average 6 times per day, taking around 2h 22m. Cheap bus tickets for this journey start at $9 but you can travel from only $9 by train.
There are 5 buses per day. The earliest bus runs at 00:18, the last at 23:21. The fastest bus covers the 65 miles (106 km) distance in 2h 20m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Train from $9
Distance 65 miles (106 km) |
Average bus duration 2h 22m |
Cheapest ticket price $9 |
Buses per day 6 |
Direct buses 5 |
Fastest bus 2h 20m |
First bus 12:18 AM |
Last bus 11:21 PM |
Cheapest Month Feb |
Cheapest Day Sat |
High Season Jul - Sep |
Low Season Oct - Dec |
Busiest Day Mon |
Least Busy Day Wed |
Best time to book 1 day |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Train from $9
Bus providers: BlaBlaCar from Rome to SperlongaYou can travel by bus between Rome to Sperlonga with BlaBlaCar for as low as $9. When you search for schedules and tickets, Omio will show you the best journey
BlaBlaCar
About
BlaBlaCar is a French online marketplace for carpooling, connecting drivers with empty seats and passengers traveling to the same destination to share costs. Founded in 2006, it operates in Europe and Latin America, boasting 26 million active members. The platform also includes BlaBlaCar Bus, an intercity bus service. BlaBlaCar's name comes from its rating system for drivers' chattiness: "Bla" for quiet, "BlaBla" for talkative, and "BlaBlaBla" for very chatty. The company aims to be the leading marketplace for shared travel, offering affordable and sustainable solutions by combining carpooling with bus journeys.
Luggage & cancellation policy
BlaBlaCar frequency
4 a day
Complete guide to Sperlonga
Things to do in Sperlonga
Discover the best of Sperlonga — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Sperlonga trip today.
- Recommended
Percorso Museale della Villa di Tiberio
Archaeological display path beside the museum explaining sculpture fragments, the villa, and discoveries from the grotto.
- Recommended
Area Musealizzata della Villa di Tiberio
Open-air archaeological exhibition around the imperial villa ruins, useful for visitors wanting context beyond the galleries.
- Must visit
Centro Storico di Sperlonga
Picturesque old town of white lanes, stairways, and terraces above the sea. It is Sperlonga's signature walking area.
- Recommended
Belvedere di Torre Truglia
Main belvedere by Torre Truglia with broad views of the Tyrrhenian coast and beaches on both sides of the promontory.
- Recommended
Spiaggia di Levante
Long sandy beach north of the promontory, ideal for scenic walks, swimming, and classic views back to the old town.
- Gluten-free
Alici Di Sperlonga
Fresh anchovies from the Tyrrhenian coast, often marinated or lightly fried. They are a local staple tied to Sperlonga's long fishing tradition.
- Gluten-free
Baccalà Alla Laziale
Salt cod prepared in Lazio style, usually with tomato, olives, capers, and potatoes. A classic coastal dish found around Sperlonga and nearby Gaeta.
- Gluten-free
Calamaretti
Small local squid, simply grilled or stewed. It highlights the day's catch and the town's traditional seafood cooking.
Gli Archi
Elegant Michelin-starred dining focused on refined seafood and seasonal Lazio ingredients, with a polished setting in central Sperlonga.
Ristorante Tropical
Well-known seaside restaurant serving classic fish dishes, pasta, and local flavors in a relaxed setting near the beach.
Ristorante Laocoonte
Traditional restaurant appreciated for straightforward seafood cooking, local specialties, and a casual atmosphere in the historic town.
Euro (€)
Moderate for an Italian beach town: summer lodging rises, but dining and local transport are usually reasonable versus Amalfi or Capri.
Average meal costs
- Budget
- €8-15 for pizza, panini, or casual takeaway.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €50+ per person for upscale seafood dining.
- Coffee
- €1.20-2.50 for espresso or cappuccino.
Tipping culture
Service may be included. Round up or leave 5-10% for great restaurant service. Taxis are usually rounded up. No tip is expected for a quick coffee.
FAQs: Bus from Rome to Sperlonga
Find answers to the most common questions about traveling from Rome to Sperlonga by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at Sperlonga, this guide helps you travel smarter and with confidence.
Cheap bus tickets from Rome to Sperlonga can start from as little as $9 when you book in advance. The average bus ticket price for Rome to Sperlonga is $9 ; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by bus from Rome to Sperlonga is 2h 20m to travel the 65 miles (106 km) long journey. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.
The earliest bus from Rome to Sperlonga leaves at 12:18 AM. Plan your trip with the Journey Planner from Omio.
The latest bus from Rome to Sperlonga leaves at 11:21 PM.
Yes, there are 5 direct buses a day from Rome to Sperlonga with BlaBlaCar. Schedules can vary on holidays or weekends with fewer direct buses.
When taking a bus from Rome to Sperlonga, you can count on BlaBlaCar for the best way to get you to Sperlonga. You can also check all possible bus companies who offer a service between Rome and Sperlonga and compare the amenities they offer before buying a bus ticket.
A trip to Sperlonga from Rome is worth doing but not as a day trip with a journey time of 2h 20m each way. Check with Omio app the best way to travel.
The cheapest month for a bus from Rome to Sperlonga is February.
It's helpful to compare your options as there are 2 ways to travel between Rome and Sperlonga including taking a bus and train.
No, the bus from Rome to Sperlonga has no accessibility options.
No, there are no bathrooms on board the bus from Rome to Sperlonga.
Some of the most interesting sights to explore in Sperlonga are:
- Torre Truglia, a historic watchtower offering panoramic views of the coastline
- Sperlonga Beach, a picturesque sandy beach ideal for relaxation and water activities
- Villa of Tiberius, an ancient Roman villa with archaeological remains and a museum
- Old Town, a charming medieval village with narrow streets and whitewashed buildings
- Grotta di Tiberio, a natural cave that was part of Emperor Tiberius's villa complex.
The best things to do in Sperlonga include:
- Stroll through the Historic Center, a charming area with narrow streets, whitewashed houses, and local shops
- Enjoy local cuisine at seaside restaurants, featuring fresh seafood and traditional Italian dishes
- Visit local art galleries showcasing works by Italian artists
- Take a boat tour along the coast to explore hidden coves and beaches
- Attend a local festival or event to experience the vibrant culture of Sperlonga.
No, bikes are not allowed on board the bus from Rome to Sperlonga.
Tickets are often cheaper when booked early. Traveling during off-peak hours or on weekdays can help you save money. Sort results by price to quickly identify the most affordable options. Check for promotions or discounts available on our website and app.
No, there is no food available to purchase on board the bus from Rome to Sperlonga.
No, luggage for the bus from Rome to Sperlonga needs to be booked in addition.
No, there are no additional luggage options for the bus from Rome to Sperlonga.
Unfortunately, pets are not allowed on the bus from Rome to Sperlonga.
No, there are no USB plugs on board the bus from Rome to Sperlonga.
No, there is no WiFi on board the bus from Rome to Sperlonga.
Since both Rome and Sperlonga are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
We recommend using the train as it is the most popular way to get from Rome to Sperlonga among Omio's users.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In Sperlonga, travelers should be cautious of petty theft, especially pickpocketing in crowded areas and near popular beaches. It is advisable to watch personal belongings closely and avoid leaving valuables unattended. Additionally, some beach vendors may overcharge or use aggressive sales tactics, so travelers should agree on prices upfront. Overall, Sperlonga is considered a safe destination with basic vigilance recommended.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
More options for your journey from Rome to Sperlonga
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Most popular buses to and from Sperlonga and Rome
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