Travel Information
Compare bus and train for Rome to Sperlonga
Omio recommends booking the train as it is the most popular option from Rome to Sperlonga among Omio's users. If you are prioritising price, take the train, with an average ticket price of €7 For those with little time, consider booking a train, which has an average total journey time of 1h 47m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.0 - 0.1kg. Average ticket prices depend on the travel mode: a train costs an average of €7, while a bus costs an average of €7.
Distance: 65 miles (106 km)
Compare train with
Most popular Train | Bus | Driving |
|---|---|---|
€7 Average price Cheapest | €7 Average price | €20 Average price (fuel + tolls) |
1h 47m Average total duration Fastest 1h 17m Onboard + 30m Additional time* | 2h 53m Average total duration 2h 23m Onboard + 30m Additional time* | 2h 5m Average total duration (door-to-door) |
0.0 - 0.1kg CO2 emissions Lowest | 0.1 - 0.3kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Rome to Sperlonga:
A train is €0.02 less than a bus for this route with tickets for a bus from Rome to Sperlonga costing on average €7.
Other travel options to Sperlonga take longer:
Bus takes on average 2h 53m.
The journey is about 48m faster (1h 17m by train vs 2h 5m by car) and roughly €13 cheaper once you factor in fuel and tolls (€7 vs €20). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
Travel optionsfrom Rome to Sperlonga
How to get from Rome to Sperlonga by train, bus or flight.
Our recommendation
The best way to travel from Rome to Sperlonga is by taking a train because it’s the best combination of price and speed.
Regionale 2107112:56 PM1h02Rome Termini1:58 PMMonte San Biagio - Terracina Mare€71One-way0 transfers
Cheapest
Regionale 2107112:56 PM1h02Rome Termini1:58 PMMonte San Biagio - Terracina Mare€71One-way0 transfers
Fastest
Regionale 2107112:56 PM1h02Rome Termini1:58 PMMonte San Biagio - Terracina Mare€71One-way0 transfers
Other options
Regionale 210916:56 PM1h02Rome Termini7:58 PMMonte San Biagio - Terracina Mare€71One-way0 transfers
Regionale 210556:56 AM1h02Rome Termini7:58 AMMonte San Biagio - Terracina Mare€71One-way0 transfers
Regionale 210834:56 PM1h02Rome Termini5:58 PMMonte San Biagio - Terracina Mare€71One-way0 transfers
Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
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FAQs: Travel from Rome to Sperlonga
Travel to Sperlonga easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Rome to Sperlonga.

This is compared to other travel options from Rome to Sperlonga:
A train is €0.02 less than a bus for this route with tickets for a bus from Rome to Sperlonga costing on average €7.
Other travel options to Sperlonga take longer:
Bus takes on average 2h 53m.
- Around 57 trains per day.
- Around 7 buses per day.
However, we recommend checking specific travel dates for your route between Rome and Sperlonga as scheduled services by bus and train can vary by season or day of the week.
- Trains mostly depart from Rome Termini and arrive in Fondi-Sperlonga.
- Travel with BlaBlaCar to go to Sperlonga by bus.
- Travel with Regionale, Intercity to go to Sperlonga by train.
- 4 direct buses per day with BlaBlaCar.
- 49 direct trains per day with Regionale.
Travelling from Rome to Sperlonga: related information
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