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The cheapest and fastest trains from Rome to Sperlonga
Showing times and prices for Dec 30
Cheapest price
$9
Average price
$9
Fastest journey
1 h 16 m
Average duration
1 h 20 m
Trains per day
2
Distance
106 km
Cheap tickets
The best way to find a cheap train ticket from Rome to Sperlonga is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Sperlonga will cost around $9 if you buy it on the day, but the cheapest tickets can be found for only $9.
Fast trains
Of the 2 trains that leave Rome for Sperlonga on Tue, Dec 30, 2 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Tue, Dec 30 the direct trains cover the 106 km distance in an average of 1 h 20 m but if you time it right, some trains will get you there in just 1 h 16 m .
On Tue, Dec 30 the slowest trains will take 1 h 23 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
04:36PM1h16
Rome05:52PMSperlonga
$91One-way
0 transfers
08:06PM1h23
Rome09:29PMSperlonga
$91One-way
0 transfers
04:36PM1h16
Rome05:52PMSperlonga
$91One-way
0 transfers
08:06PM1h23
Rome09:29PMSperlonga
$91One-way
0 transfers
Travel Information
Compare train and bus for Rome to Sperlonga
Omio recommends booking the train as it is the most popular option from Rome to Sperlonga among Omio's users. If you are prioritising price take the train with prices starting from €7. For those with little time consider booking a train which can get you there in 1h 15m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.1kg. The ticket price range depends on the travel mode: a train costs an average of €7, and a bus costs an average of €7.
Distance: 65 miles (106 km)
Compare train with
Most popular Train | Bus |
|---|---|
€7 Average price Cheapest | €7 Average price |
1h 45m Average total duration Fastest 1h 15m Onboard + 30m Additional time* | 2h 52m Average total duration 2h 22m Onboard + 30m Additional time* |
0.0 - 0.1kg CO2 emissions Lowest | 0.1 - 0.3kg CO2 emissions |
Most popular train company |  Most popular bus company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Rome to Sperlonga train times
The table below shows live departures for Rome to Sperlonga trains for today, Monday, December 29. You can also manually refresh the results below to see updated train journeys.
Last updated at 1:41 AM
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| Regionale 12725 | 4:00 AM Rome Termini | 1h09 | 5:09 AM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 12725 | 4:00 AM Rome Termini | 1h15 | 5:15 AM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 21053 | 4:31 AM Rome Termini | 1h03 | 5:34 AM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 21053 | 4:31 AM Rome Termini | 1h08 | 5:39 AM Fondi-Sperlonga | 0 transfersDirect | |
 Intercity 701+Regionale 21060 | 5:26 AM Rome Termini | 1h23 | 6:49 AM Fondi-Sperlonga | 1 transfer | |
| Regionale 12727 | 5:36 AM Rome Termini | 1h10 | 6:46 AM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 12727 | 5:36 AM Rome Termini | 1h16 | 6:52 AM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 21055 | 5:56 AM Rome Termini | 1h07 | 7:03 AM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 21055 | 5:56 AM Rome Termini | 1h02 | 6:58 AM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 21057 | 6:36 AM Rome Termini | 1h17 | 7:53 AM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 21057 | 6:36 AM Rome Termini | 1h11 | 7:47 AM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 12655 | 7:06 AM Rome Termini | 1h11 | 8:17 AM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 12655 | 7:06 AM Rome Termini | 1h17 | 8:23 AM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 12729 | 7:36 AM Rome Termini | 1h10 | 8:46 AM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 12729 | 7:36 AM Rome Termini | 1h16 | 8:52 AM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 12731 | 8:36 AM Rome Termini | 1h10 | 9:46 AM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 12731 | 8:36 AM Rome Termini | 1h16 | 9:52 AM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 21061 | 9:36 AM Rome Termini | 1h16 | 10:52 AM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 21061 | 9:36 AM Rome Termini | 1h10 | 10:46 AM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Intercity 727+Regionale 21072 | 10:26 AM Rome Termini | 1h29 | 11:55 AM Fondi-Sperlonga | 1 transfer | |
| Regionale 21067 | 10:56 AM Rome Termini | 1h02 | 11:58 AM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 21067 | 10:56 AM Rome Termini | 1h07 | 12:03 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 12657 | 11:36 AM Rome Termini | 1h16 | 12:52 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 12657 | 11:36 AM Rome Termini | 1h10 | 12:46 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 21071 | 11:56 AM Rome Termini | 1h07 | 1:03 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 21071 | 11:56 AM Rome Termini | 1h02 | 12:58 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Intercity 583+Regionale 21080 | 12:29 PM Rome Tiburtina | 1h19 | 1:48 PM Fondi-Sperlonga | 1 transfer | |
| Regionale 12733 | 12:36 PM Rome Termini | 1h10 | 1:46 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 12733 | 12:36 PM Rome Termini | 1h16 | 1:52 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 12737 | 1:36 PM Rome Termini | 1h15 | 2:51 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 12737 | 1:36 PM Rome Termini | 1h09 | 2:45 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 5901 | 1:44 PM Rome Tiburtina | 1h23 | 3:07 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 5893 · Regionale 12740 | 1:53 PM Rome Termini | 1h14 | 3:07 PM Monte San Biagio - Terracina Mare | 1 transfer | |
| Regionale 5893 | 1:53 PM Rome Termini | 1h04 | 2:57 PM Fondi-Sperlonga | 0 transfersDirect | |
| Intercity 707+Regionale 21090 | 2:26 PM Rome Termini | 1h22 | 3:48 PM Fondi-Sperlonga | 1 transfer | |
| Regionale 12661 | 2:35 PM Rome Termini | 1h14 | 3:49 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 12661 | 2:35 PM Rome Termini | 1h20 | 3:55 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 21077 | 2:56 PM Rome Termini | 1h02 | 3:58 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 21077 | 2:56 PM Rome Termini | 1h07 | 4:03 PM Fondi-Sperlonga | 0 transfersDirect | |
| Intercity 561+Regionale 21096 | 3:26 PM Rome Termini | 1h23 | 4:49 PM Fondi-Sperlonga | 1 transfer | |
| Regionale 12739 | 3:35 PM Rome Termini | 1h14 | 4:49 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 12739 | 3:35 PM Rome Termini | 1h20 | 4:55 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 21083 | 3:56 PM Rome Termini | 1h02 | 4:58 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 21083 | 3:56 PM Rome Termini | 1h07 | 5:03 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 12741 | 4:35 PM Rome Termini | 1h20 | 5:55 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 12741 | 4:35 PM Rome Termini | 1h14 | 5:49 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 21087 | 4:56 PM Rome Termini | 1h07 | 6:03 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 21087 | 4:56 PM Rome Termini | 1h02 | 5:58 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Intercity 511+Regionale 21036 | 5:26 PM Rome Termini | 1h22 | 6:48 PM Fondi-Sperlonga | 1 transfer | |
| Regionale 12743 | 5:36 PM Rome Termini | 1h16 | 6:52 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 12743 | 5:36 PM Rome Termini | 1h10 | 6:46 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 21091 | 5:56 PM Rome Termini | 1h07 | 7:03 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 21091 | 5:56 PM Rome Termini | 1h02 | 6:58 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 12745 | 6:36 PM Rome Termini | 1h16 | 7:52 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 12745 | 6:36 PM Rome Termini | 1h10 | 7:46 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 12749 | 7:36 PM Rome Termini | 1h10 | 8:46 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 12749 | 7:36 PM Rome Termini | 1h16 | 8:52 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 21457 | 7:56 PM Rome Termini | 1h07 | 9:03 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 21457 | 7:56 PM Rome Termini | 1h02 | 8:58 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 12665 | 9:06 PM Rome Termini | 1h23 | 10:29 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 12665 | 9:06 PM Rome Termini | 1h16 | 10:22 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 12667 | 10:11 PM Rome Termini | 1h17 | 11:28 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 12667 | 10:11 PM Rome Termini | 1h11 | 11:22 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome to Sperlonga by train or bus
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Why should you book Rome to Sperlonga trains with Omio?
Regionale as well as Intercity offer trains services from Rome to Sperlonga. Omio is an official ticket reseller for all your travel options from Rome to Sperlonga.
Why book with Omio vs Regionale?
- Compare with other providers: On Omio, you can not only buy tickets for Regionale, but also compare tickets for the likes of Intercity to find the best option for your trip from Rome to Sperlonga.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Regionale with all available travel options, which are train and bus to ensure you get the best deal for traveling from Rome to Sperlonga.
Why book with Omio over Trainline and Rail Europe?
- Multiple travel company options: While Regionale tickets can be bought on Regionale's website or third party sellers, Omio allows you to compare with the likes of Intercity to help you choose the right option for your journey from Rome to Sperlonga.
- Multiple modes of transport: Omio allows you to compare travel options including train and bus to find the ideal travel option from Rome to Sperlonga.
Journey information
Overview: Train from Rome to Sperlonga
ItalyItaly
Trains from Rome to Sperlonga run on average 56 times per day, taking around 1h 15m. Cheap train tickets for this journey start at $8 (€7) if you book in advance.
There are 48 trains per day. The earliest train runs at 02:29, the last at 23:56. The fastest train covers the 65 miles (106 km) distance in 1h 7m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 65 miles (106 km) |
Average train duration 1h 15m |
Cheapest ticket price $8 (€7) |
Trains per day 56 |
Direct trains 48 |
Fastest train 1h 7m |
First train 02:29 |
Last train 23:56 |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: Regionale, Intercity from Rome to Sperlonga trainsRegionale, Intercity trains will get you between Rome and Sperlonga from $8 (€7). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
1h 7m
Cheapest Price
$9 (€7)
Regionale frequency
51 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Intercity frequency
7 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
FAQs: Trains from Rome to Sperlonga
Find answers to the most common questions about traveling from Rome to Sperlonga by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Sperlonga, this guide helps you travel smarter and with confidence.
A 2 to 3-day visit to Sperlonga is ideal for exploring its beaches, historic sites, and enjoying the local cuisine.
Yes, a day trip from Rome to Sperlonga is feasible as the journey takes 1h 7m, covers 65 miles (106 km), and there are 56 trains per day.
The train journey from Rome to Sperlonga offers scenic views, particularly as it approaches the coast south of Rome, with glimpses of the Tyrrhenian Sea and the surrounding countryside.
The train from Rome to Sperlonga takes 1h 7m and runs 56 per day.
Train ticket prices from Rome to Sperlonga can vary. The cheapest ticket starts at $8 (€7), while the average price is around $9 (€7).
In Sperlonga, visitors can stroll through the Historic Center with its narrow streets and whitewashed houses, enjoy fresh seafood at seaside restaurants, and explore local art galleries. Notable sights include Torre Truglia for panoramic views, Sperlonga Beach for relaxation, the Villa of Tiberius with its archaeological museum, the medieval Old Town, and the Grotta di Tiberio cave. Boat tours along the coast and local festivals also provide vibrant cultural experiences.
The cheapest way to get from Rome to Sperlonga is by train, with a cost of around $8 (€7).
The last train from Rome to Sperlonga leaves at 11:56 PM.
The first train from Rome to Sperlonga leaves at 2:29 AM.
Unfortunately, there is no night train available from Rome to Sperlonga.
Yes, you can take the train from Rome to Sperlonga.
The distance by train from Rome to Sperlonga is 65 miles (106 km).
Yes, there is a direct train from Rome to Sperlonga. This service operates 48 times per day, provided by Regionale.
The train station in Rome that goes to Sperlonga is Rome Termini, which connects to Fondi-Sperlonga.
There is no high speed train available from Rome to Sperlonga.
popular train stations
Popular train stations from Rome to Sperlonga
Rome
Sperlonga
Amenities at train station
Wifi
Lockers
Parking
Dining
ATM
Taxis
Accessibility
WC
Hotel
Ticket Office
Bike Parking
Car Rental
Information Deskinformation
Ticket Office Hours
- Mon - Sun: 06:30 - 22:00
Distance to city center
1 kmWifi
- Free WiFi in the station.
Lockers
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Dining
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
Accessibility
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Hotel
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
Ticket Office
- Mon - Sun: 06:30 - 22:00
Information Desk
- Located near Platform 24.
Public transit options for Roma Termini
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotelTicket OfficeBike ParkingCar RentalInformation Deskinformation
Ticket Office Hours
- Mon - Sun: 06:35 - 20:20
Distance to city center
4 kmWifi
- Free, limited Wi-Fi available in the station for 15 minutes.
Lockers
- Luggage lockers are located in the station lobby.
Dining
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
Accessibility
- Accessible facilities include elevators and escalators.
Hotel
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
Ticket Office
- Mon - Sun: 06:35 - 20:20
Information Desk
- Located inside the main terminal.
Public transit options for Roma Tiburtina
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotel
Lost and Found OfficeTicket OfficeBike ParkingInformation Desk
Luggage Cartsinformation
Ticket Office Hours
- 6:00 AM - 10:00 PM Monday - Sunday
Distance to city center
2 km
Number of platforms
5Wifi
- Free
Parking
- Parking is available near the station, with access from Via di Monte Verde.
Dining
- Trattoria Da Enzo al 29
- Osteria der Belli
Taxis
- Outside the main entrance.
Accessibility
- Elevators, ramps, restrooms.
WC
- €1
Hotel
- Hotel San Francesco
- Hotel Ripa Roma
- Hotel Santa Maria
Lost and Found Office
- Located in the main hall
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, platform 1-5 for regional and local trains
Public transit options for Roma Trastevere
- Tram: Line 8
- Bus: Several lines available
More options for your journey from Rome to Sperlonga
Here are some other resources that might have the information you need
Most popular trains to and from Sperlonga and Rome
Most popular train connections to Sperlonga
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