- Must visit
MUNCH
Striking waterfront museum housing Edvard Munch’s masterpieces and major exhibitions in a landmark modern building.
Cheapest price
$109
Average price
$146
Fastest journey
6 h 5 m
Average duration
6 h 33 m
Trains per day
73
Distance
403 km
The best way to find a cheap train ticket from Stockholm Arlanda Airport to Oslo is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Stockholm Arlanda Airport to Oslo will cost around $146 if you buy it on the day, but the cheapest tickets can be found for only $109.
It's difficult to get from Stockholm Arlanda Airport to Oslo without transferring at least once.
593 SL · 595 SL+
621 SJ 3000
593 SL · 595 SL+
621 SJ 3000
40 Pendeltåg+
669 SJ
40 Pendeltåg+
669 SJ
40 Pendeltåg+
669 SJ
7803 Arlanda Express+
621 SJ 3000
7903 Arlanda Express+
621 SJ 3000
7765 Arlanda Express+
669 SJ
7841 Arlanda Express+
669 SJ
947 Mälartåg+
669 SJOmio recommends booking the flight as it is the most popular option from Stockholm Arlanda Airport to Oslo among Omio's users. If you are prioritising price take the bus with prices starting from $43. For those with little time consider booking a flight which can get you there in 1h 1m. The ticket price range depends on the travel mode: a bus costs an average of $43, and a train costs an average of $78.
Distance: 250 miles (403 km)
| Train | Most popular Flight | Bus | Driving |
|---|---|---|---|
$134 Average price | $98 Average price | $60 Average price Cheapest | $139 Average price (fuel + tolls) |
6h 40m Average total duration 6h 10m Onboard + 30m Additional time* | 4h 1m Average total duration Fastest 1h 1m Onboard + 3h 0m Additional time* | 8h 29m Average total duration 7h 59m Onboard + 30m Additional time* | 5h 56m Average total duration (door-to-door) |
![]() Most popular train company | ![]() Most popular airline | ![]() Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
This is compared to other travel options from Stockholm Arlanda Airport to Oslo:
A bus is $38 (€31) less than a flight for this route with tickets for a flight from Stockholm Arlanda Airport to Oslo costing on average $98 (€79).
A bus is $74 (€60) less than a train for this route with tickets for a train from Stockholm Arlanda Airport to Oslo costing on average $134 (€108).
Other travel options to Oslo take longer:
Train takes on average 6h 10m.
Bus takes on average 7h 59m.
Tickets start at around $134 (€108) compared to roughly $139 (€112) in fuel and tolls — a saving of about $5 (€4). The journey takes 6h 10m versus 5h 56m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
The table below shows live departures for Stockholm Arlanda Airport to Oslo trains for today, Wednesday, August 26. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
40 Pendeltåg+ 669 SJ | 6:44 AM Arlanda Central station | 14h39 | 9:23 PM Oslo Central Station | 1 transfer | |
7811 Arlanda Express+ 669 SJ | 7:05 AM Arlanda Norra station | 14h18 | 9:23 PM Oslo Central Station | 1 transfer | |
259 SJ · 669 SJ | 7:08 AM Arlanda Central station | 14h15 | 9:23 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 669 SJ | 7:14 AM Arlanda Central station | 14h09 | 9:23 PM Oslo Central Station | 1 transfer | |
7913 Arlanda Express+ 669 SJ | 7:20 AM Arlanda Norra station | 14h03 | 9:23 PM Oslo Central Station | 1 transfer | |
915 Mälartåg+ 669 SJ | 7:28 AM Arlanda Central station | 13h55 | 9:23 PM Oslo Central Station | 1 transfer | |
7813 Arlanda Express+ 669 SJ | 7:35 AM Arlanda Norra station | 13h48 | 9:23 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 669 SJ | 7:44 AM Arlanda Central station | 13h39 | 9:23 PM Oslo Central Station | 1 transfer | |
7915 Arlanda Express+ 669 SJ | 7:50 AM Arlanda Norra station | 13h33 | 9:23 PM Oslo Central Station | 1 transfer | |
7815 Arlanda Express+ 669 SJ | 8:05 AM Arlanda Norra station | 13h18 | 9:23 PM Oslo Central Station | 1 transfer | |
261 SJ · 669 SJ | 8:08 AM Arlanda Central station | 13h15 | 9:23 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 669 SJ | 8:14 AM Arlanda Central station | 13h09 | 9:23 PM Oslo Central Station | 1 transfer | |
7917 Arlanda Express+ 669 SJ | 8:21 AM Arlanda Norra station | 13h02 | 9:23 PM Oslo Central Station | 1 transfer | |
919 Mälartåg+ 669 SJ | 8:29 AM Arlanda Central station | 12h54 | 9:23 PM Oslo Central Station | 1 transfer | |
7817 Arlanda Express+ 669 SJ | 8:35 AM Arlanda Norra station | 12h48 | 9:23 PM Oslo Central Station | 1 transfer | |
51 SJ · 669 SJ | 8:39 AM Arlanda Central station | 12h44 | 9:23 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 669 SJ | 8:44 AM Arlanda Central station | 12h39 | 9:23 PM Oslo Central Station | 1 transfer | |
7717 Arlanda Express+ 669 SJ | 8:47 AM Arlanda Norra station | 12h36 | 9:23 PM Oslo Central Station | 1 transfer | |
7719 Arlanda Express+ 669 SJ | 8:59 AM Arlanda Norra station | 12h24 | 9:23 PM Oslo Central Station | 1 transfer | |
263 SJ · 669 SJ | 9:08 AM Arlanda Central station | 12h15 | 9:23 PM Oslo Central Station | 1 transfer | |
7721 Arlanda Express+ 669 SJ | 9:11 AM Arlanda Norra station | 12h12 | 9:23 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 669 SJ | 9:14 AM Arlanda Central station | 12h09 | 9:23 PM Oslo Central Station | 1 transfer | |
7723 Arlanda Express+ 669 SJ | 9:23 AM Arlanda Norra station | 12h00 | 9:23 PM Oslo Central Station | 1 transfer | |
925 Mälartåg+ 669 SJ | 9:28 AM Arlanda Central station | 11h55 | 9:23 PM Oslo Central Station | 1 transfer | |
7821 Arlanda Express+ 669 SJ | 9:35 AM Arlanda Norra station | 11h48 | 9:23 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 669 SJ | 9:44 AM Arlanda Central station | 11h39 | 9:23 PM Oslo Central Station | 1 transfer | |
7725 Arlanda Express+ 669 SJ | 9:47 AM Arlanda Norra station | 11h36 | 9:23 PM Oslo Central Station | 1 transfer | |
7727 Arlanda Express+ 669 SJ | 9:59 AM Arlanda Norra station | 11h24 | 9:23 PM Oslo Central Station | 1 transfer | |
7729 Arlanda Express+ 669 SJ | 10:11 AM Arlanda Norra station | 11h12 | 9:23 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 669 SJ | 10:14 AM Arlanda Central station | 11h09 | 9:23 PM Oslo Central Station | 1 transfer | |
7731 Arlanda Express+ 669 SJ | 10:23 AM Arlanda Norra station | 11h00 | 9:23 PM Oslo Central Station | 1 transfer | |
929 Mälartåg+ 669 SJ | 10:28 AM Arlanda Central station | 10h55 | 9:23 PM Oslo Central Station | 1 transfer | |
7825 Arlanda Express+ 669 SJ | 10:35 AM Arlanda Norra station | 10h48 | 9:23 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 669 SJ | 10:44 AM Arlanda Central station | 10h39 | 9:23 PM Oslo Central Station | 1 transfer | |
7733 Arlanda Express+ 669 SJ | 10:47 AM Arlanda Norra station | 10h36 | 9:23 PM Oslo Central Station | 1 transfer | |
7735 Arlanda Express+ 669 SJ | 10:59 AM Arlanda Norra station | 10h24 | 9:23 PM Oslo Central Station | 1 transfer | |
267 SJ · 669 SJ | 11:08 AM Arlanda Central station | 10h15 | 9:23 PM Oslo Central Station | 1 transfer | |
7737 Arlanda Express+ 669 SJ | 11:11 AM Arlanda Norra station | 10h12 | 9:23 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 669 SJ | 11:14 AM Arlanda Central station | 10h09 | 9:23 PM Oslo Central Station | 1 transfer | |
7739 Arlanda Express+ 669 SJ | 11:23 AM Arlanda Norra station | 10h00 | 9:23 PM Oslo Central Station | 1 transfer | |
933 Mälartåg+ 669 SJ | 11:28 AM Arlanda Central station | 9h55 | 9:23 PM Oslo Central Station | 1 transfer | |
7829 Arlanda Express+ 669 SJ | 11:35 AM Arlanda Norra station | 9h48 | 9:23 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 669 SJ | 11:44 AM Arlanda Central station | 9h39 | 9:23 PM Oslo Central Station | 1 transfer | |
7741 Arlanda Express+ 669 SJ | 11:47 AM Arlanda Norra station | 9h36 | 9:23 PM Oslo Central Station | 1 transfer | |
7743 Arlanda Express+ 669 SJ | 11:59 AM Arlanda Norra station | 9h24 | 9:23 PM Oslo Central Station | 1 transfer | |
269 SJ · 669 SJ | 12:09 PM Arlanda Central station | 9h14 | 9:23 PM Oslo Central Station | 1 transfer | |
7745 Arlanda Express+ 669 SJ | 12:11 PM Arlanda Norra station | 9h12 | 9:23 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 669 SJ | 12:14 PM Arlanda Central station | 9h09 | 9:23 PM Oslo Central Station | 1 transfer | |
7747 Arlanda Express+ 669 SJ | 12:23 PM Arlanda Norra station | 9h00 | 9:23 PM Oslo Central Station | 1 transfer | |
937 Mälartåg+ 669 SJ | 12:28 PM Arlanda Central station | 8h55 | 9:23 PM Oslo Central Station | 1 transfer | |
7833 Arlanda Express+ 669 SJ | 12:35 PM Arlanda Norra station | 8h48 | 9:23 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 669 SJ | 12:44 PM Arlanda Central station | 8h39 | 9:23 PM Oslo Central Station | 1 transfer | |
7749 Arlanda Express+ 669 SJ | 12:47 PM Arlanda Norra station | 8h36 | 9:23 PM Oslo Central Station | 1 transfer | |
7751 Arlanda Express+ 669 SJ | 12:59 PM Arlanda Norra station | 8h24 | 9:23 PM Oslo Central Station | 1 transfer | |
7753 Arlanda Express+ 669 SJ | 1:11 PM Arlanda Norra station | 8h12 | 9:23 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 669 SJ | 1:14 PM Arlanda Central station | 8h09 | 9:23 PM Oslo Central Station | 1 transfer | |
7755 Arlanda Express+ 669 SJ | 1:23 PM Arlanda Norra station | 8h00 | 9:23 PM Oslo Central Station | 1 transfer | |
941 Mälartåg+ 669 SJ | 1:28 PM Arlanda Central station | 7h55 | 9:23 PM Oslo Central Station | 1 transfer | |
7837 Arlanda Express+ 669 SJ | 1:35 PM Arlanda Norra station | 7h48 | 9:23 PM Oslo Central Station | 1 transfer | |
19 SJ · 669 SJ | 1:39 PM Arlanda Central station | 7h44 | 9:23 PM Oslo Central Station | 1 transfer | |
40 Pendeltåg+ 669 SJ | 1:44 PM Arlanda Central station | 7h39 | 9:23 PM Oslo Central Station | 1 transfer | |
7757 Arlanda Express+ 669 SJ | 1:47 PM Arlanda Norra station | 7h36 | 9:23 PM Oslo Central Station | 1 transfer | |
7759 Arlanda Express+ 669 SJ | 2:00 PM Arlanda Norra station | 7h23 | 9:23 PM Oslo Central Station | 1 transfer | |
273 SJ · 669 SJ | 2:09 PM Arlanda Central station | 7h14 | 9:23 PM Oslo Central Station | 1 transfer | |
7761 Arlanda Express+ 669 SJ | 2:11 PM Arlanda Norra station | 7h12 | 9:23 PM Oslo Central Station | 1 transfer | |
7763 Arlanda Express+ 669 SJ | 2:23 PM Arlanda Norra station | 7h00 | 9:23 PM Oslo Central Station | 1 transfer | |
947 Mälartåg+ 669 SJ | 2:28 PM Arlanda Central station | 6h55 | 9:23 PM Oslo Central Station | 1 transfer | |
7841 Arlanda Express+ 669 SJ | 2:35 PM Arlanda Norra station | 6h48 | 9:23 PM Oslo Central Station | 1 transfer | |
669 SJ+ 7765 Arlanda Express | 2:47 PM Arlanda Norra station | 6h36 | 9:23 PM Oslo Central Station | 1 transfer | |
| Thursday, August 27 | |||||
593 SL · 595 SL+ 621 SJ 3000 | 2:22 AM Stockholm Arlanda Airport | 8h48 | 11:10 AM Oslo Central Station | 2 transfers | |
593 SL · 595 SL+ 621 SJ 3000 | 3:22 AM Stockholm Arlanda Airport | 7h48 | 11:10 AM Oslo Central Station | 2 transfers | |
7903 Arlanda Express+ 621 SJ 3000 | 4:50 AM Arlanda Norra station | 6h20 | 11:10 AM Oslo Central Station | 1 transfer | |
7803 Arlanda Express+ 621 SJ 3000 | 5:05 AM Arlanda Norra station | 6h05 | 11:10 AM Oslo Central Station | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Stockholm Arlanda Airport to Oslo run on average 4 times per day, taking around 6h 10m. Cheap train tickets for this journey start at $78 (€63) but you can travel from only $43 (€34) by bus.
The earliest train runs at 02:50, the last at 15:35. The fastest train covers the 250 miles (403 km) distance in 6h 5m.
Distance 250 miles (403 km) |
Average train duration 6h 10m |
Cheapest ticket price $78 (€63) |
Trains per day 4 |
Fastest train 6h 5m |
First train 2:50 AM |
Last train 3:35 PM |
Cheapest Month May |
Cheapest Day Tue |
High Season Jul - Sep |
Low Season Oct - Dec |
Busiest Day Fri |
Least Busy Day Tue |
Best time to book 14 days |
Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.
Striking waterfront museum housing Edvard Munch’s masterpieces and major exhibitions in a landmark modern building.
Norway’s premier art museum with The Scream, historic design, and major collections from antiquity to modern art.
Open-air museum with historic Norwegian buildings, folk traditions, and the renowned stave church from Gol.
Oslo’s main boulevard linking the station to the palace, lined with shops, institutions, and key city landmarks.
Popular district mixing food halls, design shops, bars, and street life. Great for exploring modern urban Oslo.
Historic waterfront quarter with medieval roots, museums, restaurants, and one of the city’s most scenic promenades.
Cured salmon with sugar, salt and dill. A classic Nordic preparation long tied to coastal food traditions and often served with mustard sauce.
Thinly sliced cured and air-dried reindeer or other game. It reflects Norway's Arctic and inland hunting traditions and is prized for its rich flavor.
Salted cod or clipfish soaked and gently poached, often served with potatoes and bacon. A traditional dish linked to Norway's historic cod trade.
Three-Michelin-star fine dining focused on Norwegian seafood and seasonal produce in an elegant waterfront setting.
Historic harbor restaurant known for classic Norwegian seafood, shellfish platters and a refined traditional atmosphere.
Casual, well-regarded spot for fresh fish soup, seafood sandwiches and takeaway, popular for a quality quick Oslo meal.
Oslo is pricier than most European capitals. Hotels, dining, and alcohol are costly, though public transport is efficient and can help control daily spend.
Service is usually included. Round up or leave 5-10% for great restaurant service. Taxis can be rounded up. Tipping in cafes is optional and uncommon.
Official public transport app
Oslo Central Station -> Jernbanetorget, Oslo
Find answers to the most common questions about traveling from Stockholm Arlanda Airport to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

Most Stockholm Arlanda Airport to Oslo trains use the Stockholm Centralstation to Oslo Sentralstasjon station pair. Use this guide to compare Stockholm Arlanda Airport and Oslo train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Oslo Sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Shower, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.
Food options include: Egon Byporten, Bella Bambina Ristorante
Free. ATMs are available in the train station.
Ticket office support is available at Oslo Sentralstasjon. Information desks are located in the main hall.
Luggage storage is available at Oslo Sentralstasjon. Lost and found is available at the station.
Available at Oslo Sentralstasjon: Parking, Taxis, WC.
Available at Oslo Sentralstasjon: Bike Parking, Bike Rental, Car Rental.
Accessibility facilities are available at Oslo Sentralstasjon: Elevators, ramps, restrooms.
Nearby hotels include Comfort Hotel Xpress Central Station, Thon Hotel Opera, Scandic Byporten.
Here are some other resources that might have the information you need