- Must visit
Rockheim
Rockheim is Norway’s national museum of popular music, with interactive exhibits and strong audiovisual design. It is modern, engaging, and widely loved.
Cheapest price
$19
Average price
$22
Fastest journey
2 h 31 m
Average duration
2 h 31 m
Trains per day
2
Distance
102 km
The best way to find a cheap train ticket from Sandnes to Trondheim is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Sandnes to Trondheim will cost around $22 if you buy it on the day, but the cheapest tickets can be found for only $19.
Of the 2 trains that leave Sandnes for Trondheim on Wed, Jul 29, 2 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Wed, Jul 29 the direct trains cover the 102 km distance in an average of 2 h 31 m but if you time it right, some trains will get you there in just 2 h 31 m .
On Wed, Jul 29 the slowest trains will take 2 h 31 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.




Omio recommends booking the train as it is the most popular option from Sandnes to Trondheim among Omio's users. If you are prioritising price take the train with prices starting from $19. For those with little time consider booking a train which can get you there in 2h 31m. The ticket price range depends on the travel mode: a train costs an average of $19, and a bus costs an average of $119.
Distance: 63 miles (102 km)
Most popular Train | Bus | Driving |
|---|---|---|
$21 Average price Cheapest | $124 Average price | $173 Average price (fuel + tolls) |
3h 1m Average total duration Fastest 2h 31m Onboard + 30m Additional time* | 25h 45m Average total duration 25h 15m Onboard + 30m Additional time* | 2h 24m Average total duration (door-to-door) |
Direct Options | Direct Options | Direct Options |
This is compared to other travel options from Sandnes to Trondheim:
A train is $103 (€103) less than a bus for this route with tickets for a bus from Sandnes to Trondheim costing on average $124 (€124).
Other travel options to Trondheim take longer:
Bus takes on average 25h 15m.
Tickets start at around $21 (€21) compared to roughly $173 (€173) in fuel and tolls — a saving of about $152 (€152). The journey takes 2h 31m versus 2h 24m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
The table below shows live departures for Sandnes to Trondheim trains for tomorrow, Wednesday, July 29. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
![]() | 5:55 PM Sandnes | 2h31 | 8:26 PM Trondheim | 0 transfersDirect | |
![]() | 6:55 PM Sandnes | 2h31 | 9:26 PM Trondheim | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Sandnes to Trondheim run on average 2 times per day, taking around 2h 31m. Cheap train tickets for this journey start at $19 (€19) if you book in advance.
There are 2 trains per day. The earliest train runs at 05:37, the last at 19:55. The fastest train covers the 63 miles (102 km) distance in 2h 31m.
Distance 63 miles (102 km) |
Average train duration 2h 31m |
Cheapest ticket price $19 (€19) |
Trains per day 2 |
Direct trains 2 |
Fastest train 2h 31m |
First train 5:37 AM |
Last train 7:55 PM |
Cheapest Month Mar |
Cheapest Day Tue |
High Season Jan - Mar |
Low Season Jul - Sep |
Discover the best of Trondheim — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Trondheim trip today.
Rockheim is Norway’s national museum of popular music, with interactive exhibits and strong audiovisual design. It is modern, engaging, and widely loved.
Sverresborg Trøndelag Folk Museum is a large open-air museum with historic buildings, exhibitions, and local culture. It gives excellent context for regional history.
Nordenfjeldske Kunstindustrimuseum showcases decorative arts, design, textiles, and interiors. It is a refined museum for visitors interested in Norwegian craftsmanship.
Bakklandet is Trondheim’s most charming historic neighborhood, known for wooden houses, riverside streets, and a relaxed atmosphere ideal for strolling.
Nidelva Riverfront offers scenic walks, waterside views, and postcard scenes of old warehouses. It is one of the best ways to experience the city’s character.
The Old Town Wharf area along Kjøpmannsgata features colorful timber storehouses and classic river scenery. It is one of Trondheim’s most photographed walks.
Fresh North Atlantic cod, often pan-fried or poached. A staple of coastal Trøndelag cuisine, valued for clean flavor and long fishing traditions.
Cured and lightly sweetened trout or salmon, sliced thin. Common in Norway and strongly tied to local rivers, fjords, and festive meals.
Traditional lamb and cabbage stew simmered with peppercorns. A classic Norwegian comfort dish eaten in autumn and winter.
Refined fine dining in Bakklandet known for seasonal Norwegian tasting menus and polished service in an intimate historic setting.
Celebrated seafood restaurant by the river, known for shellfish, fish dishes, and elegant views over central Trondheim.
Historic casual venue in Bakklandet serving hearty Norwegian fare and classic local desserts in a cozy wooden house.
Very high for tourists versus most European cities; hotels, dining, and alcohol are costly, though buses are reliable and help limit transport spend.
Service is usually included. Round up or leave 5-10% for excellent restaurant service. Taxis can be rounded up; tipping in cafes is optional.
Official public transport app
Trondheim sentralstasjon -> Torvet, Trondheim
Find answers to the most common questions about traveling from Sandnes to Trondheim by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Trondheim, this guide helps you travel smarter and with confidence.

Most Sandnes to Trondheim trains use the Glåmos to Trondheim sentralstasjon station pair, with some services arriving at Heimdal. Use this guide to compare Sandnes and Trondheim train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Glåmos is 8 km from Sandnes city centre. Check local transport options before travel.
Glåmos has practical services for this route, including Parking.
Available at Glåmos: Parking.
Trondheim sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.
Food options include: Restaurant Frida, Egon Restaurant
Free. ATMs are available in the train station.
Ticket office support is available at Trondheim sentralstasjon. Information desks are located in the main hall.
Luggage storage is available at Trondheim sentralstasjon. Lost and found is available at the station.
Available at Trondheim sentralstasjon: Parking, Taxis, WC.
Available at Trondheim sentralstasjon: Bike Parking, Car Rental.
Accessibility facilities are available at Trondheim sentralstasjon: Ramps, restrooms.
Nearby hotels include Scandic Nidelven, Clarion Hotel Trondheim, Comfort Hotel Trondheim.
Heimdal is 9 km from Trondheim city centre. Public transport options include:
Heimdal has practical services for this route, including Dining, ATM, Taxis, Accessibility, and Bike Parking.
Food and drink options are available at Heimdal.
ATMs are available at Heimdal.
Available at Heimdal: Taxis.
Available at Heimdal: Bike Parking.
Accessibility facilities are available at Heimdal.
Here are some other resources that might have the information you need